For which behavioral disorders should you consult a psychologist?

If we have a toothache, we go to the dentist. If a child has a stuffy nose and ears hurt, we go to an ENT specialist.

But what if your mental health is upset? If we or our child have trouble sleeping, if we get tired quickly, feel sad or anxious a lot, or maybe, on the contrary, become aggressive and scandalous, capricious and shed a tear every now and then? In such situations, we usually expect everything to “go away on its own.” And if we think about healers of human souls, then most often we are at a loss as to which specialist to turn to for advice.

"You'll go right... You'll go left..."

The causes of mental illness can be very different. Perhaps somewhere in the body there is a sluggish inflammatory process, and the body is filled with autotoxins “to the very top,” which causes a loss of strength, irritability and leads to constant conflicts with others.

It also happens that a client comes to a psychologist to correct depression, and then settles with a nephrologist to work on kidney failure.

Another option: a person just can’t get over some traumatic event (breaking up with loved ones, a sudden change in sphere of activity - and for some, a fire in a barn may be enough), and therefore he can’t muster the strength to make important decisions and get out of depression.

In addition, often people are acutely experiencing another age or developmental crisis and at the same time think: “Life is over! I am dangerously ill, and fate is a villain.” And then a competent person comes in handy to help you navigate the situation and understand that the experiences and feelings that a person is faced with are not a sign of a dangerous disease, but are completely normal and natural. There are a lot of options.

And all problem situations are different. In some places, a suffering person may well need a “debriefing” with a psychologist, but in others, drug intervention or physiotherapeutic procedures may be required.

Although it is worthwhile to imagine the main differences between soul rescue professionals: after all, some of them trust pills and physical procedures more, while others are more inclined to carefully go through the details of the mental mechanism.

NEUROLOGIST

A specialist in this profile is called not only a neurologist: sometimes “Neurologist” or “Psychoneurologist” are listed on door signs. Firstly, this is a doctor with a higher medical education.

And he deals with diseases of the nervous system: he is interested specifically in our material nervous system: the brain, spinal cord and branches of nerves running throughout the body.

It is important for a neurologist that nothing interferes with the brain functioning normally and managing the life of our body, so that all parts of the brain do their job, and nerve fibers conduct electrochemical impulses to all systems and organs - and back.

And if something is disrupted in the functioning of the nervous system, the neurologist diagnoses, prescribes treatment and recommends preventive measures to prevent nervous diseases. The neurologist treats with medications, special manipulations (manual therapy, kinesiology, reflexology, etc.), therapeutic exercises and massage, physiotherapy (electrophoresis, mud and paraffin applications, etc.).

For example, a mother and child come to see a neurologist: the doctor examines the baby, checks his reflexes, muscle tone, position of the neck, spine, feet, symmetry of the left and right sides of the body, and asks the mother questions about the child’s behavior.

After this, the neurologist may prescribe additional hardware studies (electroencephalography, ultrasound diagnostics, etc.) to clarify the situation. And having put together his observations and research data, the neurologist makes recommendations.

For treatment, he can prescribe drugs that affect the functioning of the nervous system (moreover, the choice of drugs is extensive and for each specific child you can select tablets that are optimally suitable for him).

The neurologist can also give the mother specific private advice: for example, lead the child more by the right hand or put the right shoe on the left foot and the left shoe on the right for 1-2 hours a day for a month. It is better to carry out the neurologist’s prescriptions in a course – all at once. If we first take medications, go for a massage a month later, and after another couple of weeks we get to a reflexologist, then the effect of such treatment will be somewhat blurred.

• In what cases should you contact a neurologist:
• · in infants: birth injuries, asphyxia, hypoxia, umbilical cord entanglement;
• · delayed speech and mental development;
• · hyperactivity, restlessness, inability to concentrate;
• · post-traumatic adverse conditions, especially with injuries to the head, neck, back;
• headaches, dizziness, nausea, vomiting;
• · tics, obsessive movements, stuttering, fears;
• · radiculitis, osteochondrosis, sensitivity disorders.

PSYCHIATRIST

A psychiatrist (sometimes a psychopathologist) is also a specialist with a higher medical education who has undergone special training in the field of mental disorders. Accordingly, the area of ​​interest of a psychiatrist is mental disorders, their diagnosis, dynamics and treatment. A psychiatrist focuses on a person’s mental functions: perception, memory, thinking, emotional experiences, and if these mental functions are noticeably disturbed or upset, then the psychiatrist knows how to bring them back to normal. In addition, psychiatrists also treat psychosomatic diseases, such as asthma, diabetes, thyroid diseases, peptic ulcers and some others. This specialist treats with pills, a regimen and psychotherapeutic conversation. But mostly - with pills and a regimen (maybe, of course, a scalpel and electric shock, but it’s too early for you and me to think about these methods). And a significant difference between a psychiatrist and other mental health specialists is that only he has the right to use special psychopharmacological drugs in treatment.

For example, a parent and child contact a psychiatrist with complaints of hyperactivity, hysteria and inattention. The doctor observes the child, asks him questions, asks him to perform various tasks, and asks the parent about the child’s behavioral characteristics. The psychiatrist can refer the child to a neurologist and then get acquainted with his conclusion and recommendations.

The psychiatrist may also recommend additional hardware tests to clarify the situation (electroencephalography, for example).

A good specialist will definitely pay attention to the child’s character traits, his family environment and heredity, take into account age characteristics and many other factors, and only then will assess the child’s condition and, if necessary, recommend therapeutic measures: medications, restoratives, procedures and regimen, as well as, if necessary, work with a psychologist.

The psychiatrist is responsible for resolving such issues as sending a child to a specialized kindergarten or school, transferring a child to individual education, exemption from school exams (and military service, by the way), and, if necessary, registering a disability. 

1. In what cases should you contact a psychiatrist:
2. obsessive fears and excessive anxiety;
3. Depression, prolonged low mood or apathy;
4. · extreme ups and downs of mood;
5. · noticeable changes in the usual eating and sleeping patterns;
6. · inability to cope with daily activities and everyday problems;
7. · excessive lying and fantasizing (when a child cannot distinguish the real world from the world of his fantasies and believes that this is really happening);
8. · inappropriate behavior: excessive aggressiveness, ritualistic, obsessive behavior;
9. · as well as in adults and adults: thoughts or conversations about suicide;
10. · noticeable personality change;
11. · strange or grandiose ideas;
12. · Alcohol or drug abuse.

If you or your loved ones have been experiencing one or even some of these signs for a long time, then there is a reason to visit a psychiatrist, because any disease is easier to correct in the early stages.

Although, of course, of all the healers of human souls, the psychiatrist, in the popular consciousness, is the most demonized figure. We still have to deal with ideas about mental illness as a “shame”, about mental patients as people who are “feeble-minded” and “weak-willed”, “dangerous” and “incurable”.

In addition, there is a widespread belief that a “self-sufficient person” can “pull himself together” and sort out his moral, emotional and psychological problems.

However, it is worth remembering: history knows many cases when such problems transform into somatic diseases, and mental disorders become protracted. And you also have to somehow live and fight with this.

PSYCHOLOGIST

First of all, a psychologist is not a doctor. This is a specialist with a higher education in the humanities, trained in the field of scientific and applied psychology. Psychologists have a significant amount of knowledge about the development and functioning of the psyche, the psychology of personality and the psychology of individual differences.

Typically, a psychologist specializes in one or more areas of practical psychology: child psychology, social psychology, or organizational psychology. Psychologists are more focused on the problems of generally mentally healthy people.

Under the name “psychologist”, up to a dozen professions are encrypted in the mass consciousness, which often have little in common with each other.

This includes psychological counseling, psychodiagnostics, psychological testing (for example, for career guidance), business consulting with coaching, and training with psychological groups.

But when we go to a psychologist about our own or our children’s mental illness, about family troubles or problems at work, then most often we mean a practical consulting psychologist.

Ideally, a specialist consultant has not only theoretical knowledge, but also confident skills in working with clients.

It would be good if the psychologist himself underwent psychotherapy: firstly, in order to better understand the mechanisms of the psyche in crisis situations, and secondly, in order not to try to solve his own problems at the expense of clients.

Consulting psychologists help you find a way out of a crisis situation, believe in yourself, find internal reserves, and get out of depression. Depending on the complexity of the problem, on the client’s condition, on the technology in which the psychologist works, we can talk about either short-term counseling, designed for one or two meetings, or long-term therapy lasting from several weeks to several months, or even years .

• In what cases should you contact a psychologist:
• · dissatisfaction with yourself and your life;
• · depression;
• · lack of understanding with loved ones;
• · separation, divorce or other crisis situations in personal life and at work;
• · in children - including for diagnosis and correction of the cognitive sphere (attention, thinking, memory, imagination) - with delayed speech and mental development, learning difficulties, to diagnose the child’s readiness for school;
• · fears, anxiety;
• · enuresis, tics, stuttering;
• · psychosomatic diseases (if you notice that a child’s chronic diseases worsen under stress - asthma, ulcers, neurodermatitis);
• · problems in communicating with adults and peers;
• · aggression, hyperactivity;
• · if the child has experienced sexual, physical or psychological violence;
• · after a trauma (death of a loved one, parental divorce, surgery, road accident, etc.)

NEUROPSYCHOLOGIST

Let's say a few words about neuropsychologists, who can provide effective help to many children. These are specialists who have a special method for diagnosing and correcting learning difficulties and behavioral problems. Neuropsychologists say that mental processes (attention, thinking, memory, etc.)

) are associated with certain parts of the brain. And neuropsychologists have developed special exercises that help to further develop or correct the necessary parts of the brain, thereby influencing behavior in the desired way.

For example, to relieve hyperactivity and increase concentration of attention for an 8-year-old child, a neuropsychologist prescribes the following gymnastics: for two weeks, five minutes a day, lie still, sticking out your tongue, breathe with your stomach on a count, move your limbs and roll your eyes. All this is under the guidance of a neuropsychologist.

Children like it :) A neuropsychologist helps to predict the child’s further development, as well as to correctly organize correctional work.

1. In what cases should you contact a neuropsychologist:
2. · learning difficulties;
3. · behavioral problems, hyperactivity;
4. · delays in speech and mental development;
5. · disharmonious development (let’s say everything is fine with memory and thinking, but the volitional sphere and control over behavior leaves much to be desired);
6. · birth trauma, minimal brain dysfunction.

PSYCHOTHERAPIST

In our country, only a specialist with a higher medical education, that is, a doctor, has the right to be called a psychotherapist.

Who, in addition to his medical diploma, has undergone specialization in psychotherapy, that is, this doctor must master the methods of psychotherapeutic work with the patient.

For example, very often a psychiatrist masters psychotherapeutic techniques, then he speaks of himself as a psychiatrist-psychotherapist.

There are many methods of psychotherapeutic work: Ericksonian trance, Gestalt therapy, NLP, transpersonal therapy, body-oriented therapy... During psychotherapeutic interaction, the patient has the opportunity to more objectively consider his mental problem, turn to his inner resources, experience “forgotten” experiences, and receive support .

Sometimes psychologists who also master certain psychotherapeutic techniques call themselves psychotherapists, and in a sense this is justified, although incorrect from an official point of view.

In practice, when working with relatively healthy people, there may be no difference between a good psychotherapist-psychologist and a good psychotherapist-psychiatrist. When it comes to serious mental illnesses, it is better to combine psychiatric and psychotherapeutic help.

In some cases, it is effective when both treatments are carried out by one psychotherapist; in other cases, it is better to separate these two types of assistance between two different specialists.

• In what cases should you contact a psychotherapist:
• Depression, apathy;
• · dissatisfaction with life and dissatisfaction with oneself;
• · life problems and shocks;
• Anxiety and obsessive fears;
• · panic disorders;
• lethargy, irritability, loss of strength;
• · psychosomatic diseases (exacerbation of chronic diseases due to stress).

As you can see, it is quite difficult to distinguish between the professional spheres of all the listed specialists: there are psychologists-psychotherapists, psychiatrists-psychotherapists, practicing psychologists of different directions... And in order not to get confused, you can follow a simple rule: if in your field of vision there is a healer of souls, in whose competence you are confident , then feel free to contact him - be it a neurologist or a psychologist. And he, if necessary, will redirect you to other specialists - possibly targeted.

And we wish the Yu-Mamovites great mental health and strength to overcome any everyday troubles!

Source: https://www.u-mama.ru/read/health/3528.html

When to see a psychiatrist

11.04.2019

Hello, dear readers. In this article we will answer the question of whether to contact a psychiatrist. You will learn the area of ​​activity of this specialist. Find out what signs may indicate that a visit to a psychiatrist is really necessary. You will know how to contact him.

What kind of specialist is this?

Psychiatry is a field of medicine that studies changes in the human psyche that provoke certain deviations from the norm. Mental illness can be the result of organic brain damage due to injury or be a consequence of illnesses such as syphilis, tumor, senile changes, schizophrenia and much more.

It is not always clear to the patient in which cases it is necessary to contact a psychotherapist, psychiatrist, and in which cases - to a psychologist. The fact is that these disciplines are related. In many cases, any of these specialists will help you, no matter who you turn to.

Only in case of serious mental disorders will a psychiatrist provide the best help. He treats the most severe manifestations, often prescribing medications.

The psychotherapist mainly deals with neuroses and phobias; he can do without medications, but has the right to prescribe mild remedies.

As for the psychologist, he is not a doctor; he deals with getting rid of everyday disorders, such as misunderstandings in the family circle, lack of personal growth, and does not prescribe any medications, only consults his patients.

Treatment area

Many people are interested in the question of what a psychiatrist treats. This specialist treats the following conditions:

• psychoses - diseases in which gross contradictions in the mental reaction to reality are observed, there is disorganization of behavior, incorrect perception of the surrounding world, paranoid and manic disorders may be observed;
• neuroses – obsessive and asthenic states may occur;
• depression;
• hallucinatory disorders;
• obsessive states;
• delusional disorders;
• senile mental disorders, in particular Alzheimer's disease;
• eating disorders;
• phobias;
• insomnia;
• panic attacks, increased anxiety;
• psychopathy;
• behavioral disorders;
• schizophrenic disorders;
• alcoholic delirium;
• suicidal tendencies;
• dissociative identity disorder;
• drug and alcohol addiction, substance abuse.

In addition to the above ailments, the psychiatrist also treats mental disorders associated with traumatic brain injuries, physiological pathologies, infectious diseases and poisoning.

Symptoms that indicate the need to see a psychiatrist

Hallucinations are a symptom that requires treatment by a psychiatrist

There are a number of signs, the presence of which may indicate the need for at least a consultation with a psychiatrist:

• fear of problems, which previously could be solved with ease - when a person encounters obstacles, he is attacked by apathy, which he cannot get rid of, or strong attacks of aggression occur;
• a constantly pursuing feeling of increased anxiety, which has no basis;
• the presence of a strong need to regularly take drugs, alcohol or cigarettes;
• obvious problems with concentration and memory;
• the presence of uncontrolled states, panic attacks, groundless outbursts of aggression, increased tearfulness, severe touchiness, fear of communicating with other people;
• presence of delusional ideas (delusions of grandeur or persecution);
• the occurrence of hallucinations;
• thoughts of suicide;
• disorientation in space;
• cases of physical harm to yourself or your loved ones;
• problems with sleep in the presence of a proper daily routine - the individual suffers either from insomnia, or he wants to sleep all the time. This condition is accompanied by a lack of appetite or, conversely, constant hunger.

You need to understand that a psychotherapist can cope with a number of the above manifestations. Therefore, to begin with, it is better to contact such a specialist, because perhaps your problem can be solved with psychotherapy sessions, without the use of medications.

Possible reasons

Internet addiction is one of the reasons why you need to see a psychiatrist

I will give examples of three conditions that can lead a person to visit a psychiatrist. However, the patient himself rarely notices the presence of a problem.

1. Presence of addiction. This is not necessarily an addiction to alcohol, cigarettes or drugs. Here we can talk about addiction to the Internet, games, shopping, smartphone. When a person is deprived of the object of his dependence, outbursts of aggression and uncontrollable actions appear. The whole life of an individual comes down to one thing; he no longer notices what is happening around him. You can’t do this without the help of a specialist.
2. Having more than an idea. For example, a situation with obsession with your figure. When a person tortures himself with hunger, deliberately induces vomiting, and does not eat anything in order to lose weight. With significant weight loss, it still seems to him that he is full, continues in the same spirit until the moment when this process becomes automatic and the need for food disappears, the individual begins to gradually fade away. In such a situation, you need to urgently contact a psychiatrist.
3. The presence of severe stress. If there are strong phobias in life (for example, a person was previously in a car accident, now he is afraid to drive a car), or increased anxiety, then you can get rid of them, significantly improving the state of your life.

Contact a specialist

Some people who notice something wrong with themselves are interested in the question of how to contact a psychiatrist. Some may be afraid to act, others simply do not know what to do.

1. First, you can talk to a neurologist. This specialist will advise whether it is worth going to a psychiatrist at all or whether his treatment will be enough, since some conditions may have neurological origins. Consequently, it is the neurologist who will treat them.
2. It is important to understand yourself, to understand whether you really need a psychiatrist or, first, you can turn to a psychologist or psychotherapist. Perhaps you just need to understand yourself and your problems, and a consultation with these specialists will be enough.
3. If, together with a neurologist, you come to the conclusion that a psychiatrist is needed, you can ask this doctor for a recommendation, or you can independently look for a specialist in an Internet resource, having studied the reviews of successful clients. Next, you need to contact this specialist, find out if he is treating your problem and make an appointment with him.
4. When contacting a psychiatrist, you need to determine for yourself what type of psychotherapy you need.

Now you know when to see a psychiatrist. Remember that a visit to this specialist is not always due to the presence of a serious mental illness.

Sometimes a person simply has increased anxiety, which he cannot cope with on his own. You should not be afraid that if you visit a psychiatrist, you will be locked up in a specialized institution.

No one will do this without your consent or the permission of your loved ones.

When to see a psychiatrist Link to main publication

Source: https://psycho4you.ru/rasstrroystva/obrashhatsya-k-psihiatru

In what cases should I contact psychologists and psychotherapists?

When people have psychological problems, they rarely turn to psychologists, and when they do, it turns out that they need the help of a psychotherapist, or in worst cases, a psychiatrist. They themselves and society as a whole are partly to blame for the fact that citizens do not know when to turn to psychologists, psychotherapists, and psychiatrists. This article will help you understand this issue.

Which specialist should I contact?

impossible to dot all the i's in delimiting the professional spheres of activity of psychologists, psychiatrists and psychotherapists . This is due to the fact that all specialists who help people cope with internal problems work with a single mission, at the same time and often together.

For example, a consulting psychologist, a psychotherapist, and a psychiatrist can help cope with depression. The choice of a specialist depends on the severity of the depressive state, its duration, the presence or absence of suicidal intentions and other symptoms.

It is also difficult to understand the differences between specialists by the fact that, for example, there are psychologists-psychotherapists or psychiatrists-psychotherapists. In one session, diagnostics, consultation, and therapy of the client can be carried out simultaneously.

The professional ethics of any “healer of souls” presupposes that, in the case of a client whose problem is beyond his competence, a referral is issued or it is recommended to contact another, competent specialist. A professional who respects himself and is worthy of respect will not undertake to solve a problem that is outside the scope of his competence.

It is not so important which specialist to contact as the timeliness of contacting him. The sooner you can get qualified help, the less likely it is that a psychological problem will develop into a mental illness. As they say: it is better to cry from a psychologist than to laugh from a psychiatrist.

Preferred areas of competence

Despite the fact that a specialist with a psychological and/or medical education can be either a practicing psychologist or a psychiatrist, there are clear rules for the work of specialists in the field of psychology:

• psychologists work with mentally healthy people who need counseling,
• psychotherapists – with those clients whose condition requires correction or therapeutic influence on the psyche,
• psychiatrists – with people suffering from mental disorders, that is, mentally ill.

Advantageous methods of working with clients:

• from a psychiatrist - drug treatment,
• from a psychotherapist - psychological influence, in some cases combined with drug treatment,
• a psychologist has only psychological influence.

You should turn to a psychologist and psychotherapist when you are not satisfied with the quality of life, and to a psychiatrist when, due to mental problems, your life is at risk and your personality changes almost beyond recognition.

Psychologists work with client requests such as:

• inadequate self-esteem,
• psychological complexes,
• difficulties in communication,
• difficulties in building harmonious relationships,
• general dissatisfaction with life,
• conflict situations,
• addictions,
• crisis situations,
• apathy, pessimism,
• depression,
• worries, fears,
• work-related difficulties
• problems with self-identification and self-realization,
• other problems that the client can solve himself, relying on psychological help and support.

A psychotherapist will help when there are problems such as:

• deep intrapersonal conflicts,
• stress, including chronic
• chronic fatigue,
• nervous breakdown and neurasthenia,
• depression,
• psychosomatic diseases,
• phobias,
• panic disorders,
• prolonged, deep crises,
• traumatic events (separation, divorce, betrayal, death),
• other serious psychological problems that cannot be solved without psychotherapeutic influence.

The psychiatrist works with:

• neuroses,
• psychotic states,
• clinical depression,
• schizophrenia,
• manic-depressive psychosis,
• epilepsy,
• mental problems after physical or organic brain damage,
• developmental delay,
• alcoholism, drug addiction and other severe addictions,
• other mental disorders, a list of which can be found in the International Classification of Diseases (ICD-10), class 5 “Mental and behavioral disorders.”

Every person has the potential within him to overcome any problem or illness. Specialists in the field of psychology only help an individual to know himself, develop in the right direction, use resources, abilities and intelligence for good, and cope with life’s difficulties.

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Source: https://ourmind.ru/v-kakix-sluchayax-obrashhatsya-k-psixologam-psixoterapevtam-psixiatram

“Let the psychologist do the work.” 7 child problems that cannot be solved without parents

In Russia, every third schoolchild experiences bullying. Problems are hushed up in front of parents and teachers, and the number of children bullied by classmates is five times higher than teachers believe. When a teenager brings a knife to school or kills himself, it is too late to educate and look for reasons.

Why did school psychologists and teachers fail to do their job, and why did friends and parents not notice the changes that always precede terrible decisions? When to sound the alarm and run to specialists, why is a psychiatrist not scary and how to establish a dialogue with your child in order to notice his pain in time? Regina Enakaeva, head of the TiNAO Branch of the Moscow State Budgetary Institution of Psychological Assistance to the Population, tells the story.

When a teenager makes a suicide attempt or brings a weapon to school and shoots his teachers and classmates, it is too late to educate him and find out what the reason is.

This is already a crime that he commits against himself or against others, this is aggression that has already accumulated in his young soul.

And this is a message to us that he did not receive something very important from us, adults, first of all, from his parents, which makes him experience destructive feelings towards himself and others.

How to learn the language of communication with a teenager

Yes, a child needs daily communication with his parents; home and family are basic things. Mental and physical well-being begins for every child with the environment in which he wakes up, whether he is told “good morning” or not, whether he catches the attentive, caring gaze of his parents or...

In order to understand what worries your child now, at the moment, he needs to devote 10-15 minutes of your time every day, and not just on weekends. And this is only his time, without telephone, food and TV.

The child should feel that he is loved, that his parents are not indifferent to him, that they are interested in him, interested in his life, his hobbies.

If you can’t find a common language with your child, you need to go to a specialist, a psychologist. Parents often come to us at the Moscow Service for Psychological Assistance to the Population with precisely such questions, complaining that they cannot establish a dialogue with their children.

When you start to analyze the situation, it turns out that parents do not know how to talk to their children. They either immediately begin to put pressure on the child, try to put him in his place, and make it clear that they are the main one in the dialogue with the child. Or they simply ignore everything the child tells them and asks about.

But with a child, especially with a teenager, you need to negotiate, and in a friendly way, be able to listen to his position, and present your own in an accessible and understandable way.

You need to be at the negotiating table all the time, communicate, make compromises, discuss some things - all this takes time and a lot of patience. Because the teenager is annoying with his inconsistency, pretensions, and arrogance.

You need to be able to accept all this. And through this, having coped with emotions, still talk to him and remember that he is not yet able to cope with his feelings and problems on his own.

If a child has support in his family, he can cope with the problems that arise both at school and on the street.

Without the support of his parents, he may not be able to cope alone, and then the principle of an ever-increasing snowball begins to work here: problems that the child cannot cope with can accumulate, deform his personality, develop into complexes, affect his studies, behavior and well-being .

7 problems that need to be solved with adult support

– Adaptation in a school environment . This problem occurs in both children and teenagers. In elementary school, a child cannot always fit into the new school environment, among his classmates.

The child does not know how to communicate with other children, does not know how to communicate with unfamiliar adults, and does not understand what the teacher tells him. In this case, an experienced teacher will try to start a conversation with the parents and, through the parents, build contact with the child.

And an inexperienced teacher will write in red ink in a diary or notebook, trying to communicate with parents in such a way that only causes hostility and irritation on both sides and difficulties in the child’s education.

Communication between teachers and parents via the Internet, which is fashionable today, is also only of an informative nature; live communication between teachers and parents is necessary.

– Inability to study and “compulsion” to study. Each child has his own body and his own physical capabilities. When a child comes to school, he must force himself to sit still for quite a long time, listen to what he is told, remember, and write. At home he also does his homework and does some extra reading.

If the lag begins in the first grade and parents do not help the child to get involved in the educational process, he develops an aversion to the learning process and begins to look for other ways of self-expression outside of school.

The other extreme is that the child is overloaded with studying. Even before school, he learned poetry, went to clubs and sections, and so on, and so on. For a long time now, he had spent too much energy trying to be the best for his parents.

These children are primarily driven by the desire to please their parents and please them. By adolescence, this motivation breaks down and usually little geniuses become C students, they just get bored with everything, they get tired of being the best.

Typically, such a child in childhood did not have enough time to play, fool around, and be idle, and as a teenager he makes up for lost time.

– The problem of real physical fatigue . The child experiences chronic malaise, he does not have enough strength for anything, neither at home nor at school. In this case, you should consult a doctor.

First of all, check the child’s health for undiagnosed chronic diseases. The teacher can draw the attention of parents to this, but parents need to solve this problem, and as soon as possible.

The child may need home schooling.

– Undiagnosed diseases.

This may be a problem of hyperactivity or attention deficit disorder in a child, for the manifestations of which he is scolded, believing that he is simply restless, inattentive and generally behaves badly due to harmfulness.

It could also be elementary myopia, that is, poor vision in a child. He sees poorly and cannot understand what is written on the board. But usually these features of a child’s health are discovered upon entering school.

Source: https://www.pravmir.ru/pust-psiholog-porabotaet-7-problem-rebenka-kotoryie-nelzya-reshit-bez-roditeley/

How to understand that it’s time to see a psychotherapist

In the world, the number of patients with various mental disorders is measured in hundreds of millions. Every fifth adult has at least once experienced what it’s like to live when one’s own psyche fails.

Mental health is not just the absence of mental disorders. Mental health is a state of well-being in which a person realizes his or her abilities, can cope with the normal stresses of life, work productively, and contribute to their community.

World Health Organization

One cannot but agree that in the past we somehow managed without psychotherapists. But there is a person, he has a problem, and he does not want to live “somehow as before,” he wants to live well now. A justified desire, which psychotherapy can help realize.

Who is a psychotherapist

Brief information so as not to confuse who is considered a psychotherapist and who is not.

A psychologist is a person with a higher specialized education; his diploma says “psychologist”. After special training - “clinical psychologist”.

All other names (Gestalt psychologist, art therapist and others) indicate only what methods he uses. A psychologist helps to find a way out of difficult situations and work through problems.

But he does not treat mental disorders and diseases, he advises healthy people.

A psychiatrist is a person with a higher medical education, a specialist in the field of psychiatry. He treats people with severe mental disorders, usually in a hospital setting, mainly with pills and procedures.

A psychotherapist is a psychiatrist who has undergone additional training. He can prescribe medications, provide counseling, and treat with a variety of psychotherapy methods.

A psychotherapist is needed both for the rehabilitation of patients with serious illnesses and for the treatment of disorders that in one way or another interfere with living, working, building relationships and being creative. In general, psychotherapy improves quality of life.

When is it time to make an appointment?

Mental disorders rarely appear out of the blue; as a rule, the symptoms gradually become stronger. The following should be on your guard:

1. The character has changed. The person becomes withdrawn, loses interest in business, and does not communicate with people who were previously important.
2. Confidence in one’s own strength disappears, so much so that one doesn’t even want to start something, because one is sure of failure.
3. I constantly feel tired, I either want to sleep or do nothing.
4. The reluctance to move is so strong that even simple actions (take a shower, throw out the trash) turn into a task for the day.
5. Incomprehensible sensations appear in the body. Not pain, but just something completely indescribable or very strange.
6. The mood quickly changes for no apparent reason from intense joy to complete despondency.
7. Unexpected emotional reactions appear: tears when watching a comedy, despondency in response to “Hello, how are you?”
8. Aggression and irritability are often present.
9. Sleep is disturbed: insomnia or constant drowsiness occurs.
10. Panic attacks are coming.
11. Eating behavior changes: systematic overeating or refusal to eat is noticeable.
12. It's hard to concentrate, study, and get things done.
13. Obsessive repetitive actions and habits have appeared or become more frequent.
14. You want to harm yourself (or it is noticeable that a person is hurting himself: there are minor burns, scratches, cuts on the body).
15. Thoughts about suicide appear.

These are not all approximate symptoms that signal difficulties in the functioning of the psyche.

The main criterion: if something interferes with your life and reminds you of itself every day, go to the doctor.

If you notice any symptoms in a loved one or friend, offer to help. Do not scold or laugh at the person, do not force him to undergo treatment. Say what's bothering you and ask what you can do to help. Find helplines or addresses of specialists so that a person can contact them.

When you don't need to register

If you're in a bad mood because of the nasty weather, if you got a bad grade, got fired, or had a fight with your loved one, you don't need a therapist. This can all be solved by a few days of rest, that same conversation with loved ones and a cup of hot chocolate or watching a football match.

If you have experienced severe stress, grief, cannot resolve a conflict that has been dragging on for a long time, and you really need to understand your feelings in order to understand what to do next, then you should see a psychologist.

However, if you are afraid that all these situations will have a bad impact on your life and decide to see a psychotherapist, it won’t get any worse. The doctor will help himself or refer you to the same psychologist (or to a psychiatrist if it turns out that your illness is more serious than expected).

What to do before going to a psychotherapist

Many symptoms that signal mental disorders do not always appear due to mental disorders. General weakness, chronic fatigue, irritability, insomnia and depression can appear as a result of common diseases that have nothing to do with mental health. Therefore, before visiting a psychotherapist, you need to make sure that you are physically healthy.

Nobody bothers you to simultaneously visit a psychotherapist and examine your physical condition.

How to check your health when nothing hurts, but in general something is wrong:

1. Contact your doctor and take basic tests.
2. Pass the required examinations. Lifehacker wrote what these are and when to go through them.
3. If you have a chronic disease, go to an appointment with a specialized specialist and check if there is an exacerbation.
4. Visit an endocrinologist. Many symptoms of mental illness are related to endocrine system disorders.

But don't get carried away. Many patients search for years for the cause of sudden attacks of rapid heartbeat or suffer from insomnia before recognizing that the psyche is to blame.

This article is part of the Great Lifehacker Challenge. We came up with it to give you the motivation to finally change your life.

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Source: https://Lifehacker.ru/pora-k-psixoterapevtu/

When should you contact a psychologist?

Recently, psychologists, including children's psychologists, have become increasingly popular.

The culture of turning to a psychologist in Russia is just beginning to take shape, and many parents are wary of the word “psychologist”: who is this? What will this person do to our child? And in general, do our children need this psychologist? To a greater extent, this question is of interest to believing fathers and mothers, who often express the opinion that if a child attends church and participates in church life, then he does not need any psychologists, everything can be corrected with prayer and the Sacraments alone.

However, this opinion is not justified, and churchgoers may also need psychological help. Sacramental assistance does not exclude medical or other assistance. It's good to use all means.

In what cases should parents contact a psychologist? 

If there are persistent disturbances in his behavior (the child is excessively whiny, aggressive, anxious, etc.).

• If there is no mutual understanding between parents and child.
• If there are difficult relationships between relatives in the family.
• What to do in the event of the death of one or both parents, as well as in the event of divorce.
• If your child has learning difficulties.
• If the child does not find a common language with classmates or classmates.

If a child is diagnosed with mental retardation (MDD), attention deficit hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), etc.

In general, any situation that worries parents, a situation about which parents can say that they cannot cope with their child, is a reason to consult a psychologist.

At the same time, it is important not to delay visiting a specialist, because the child’s psyche develops very quickly, and one unresolved problem will lead to others.

When choosing a psychologist, you should find out reviews about him from other people who have sought help.

Nowadays, “Orthodox” psychologists are in fashion, among whom there are only a few truly Orthodox people, and the rest simply, in modern language, assign themselves a trendy name, and some often do not even have the appropriate education.

Therefore, you should not trust words, even if a psychologist claims that he is working with the blessing of such-and-such an elder or such-and-such a bishop. The psychologist must have a document on psychological education, do not hesitate to ask for it.

Psychological problems cannot be solved with one or two visits. This is a long process. However, if after several visits you do not observe any changes at all, then it is worth changing the specialist.

ABC of education

Source: https://azbyka.ru/deti/kogda-sleduet-obrashhat-sya-k-psihologu

Question to a psychologist: is there an eating disorder and a reason to see a psychotherapist?

Hello!

I never really thought about my weight and you can even say that I was quite confident in myself, cheerful, sociable, my friends always came to me for support and help and I happily listened to everyone and tried to help.

But 2 years ago, after another strong blow of fate, I began to notice that bad mood , pessimism, apathy, and even aggression at times began to appear more and more often, and this ended in severe depression.

On top of everything else, my personal life was not working out and against the backdrop of all this I began to console myself with food , but after each meal I was overcome by a feeling of anxiety, helplessness, self-dislike , it seemed that what I had eaten was immediately deposited in extra pounds on my body.

And at some point I realized that I had almost systematically begun to use laxatives and diuretics.

After such a “belly celebration”, the same thing always followed: a strong feeling of guilt , shame , tears, hysterics, self-hatred , it seemed that I was driven into a corner, aggression, attacks of apathy came in waves and, on the contrary, vigorous vigorous activity (training in gym, I started walking only, even over long distances, because it gave me some peace of mind, that I was able to control myself , reduce weight), taking laxatives.

I cannot turn to friends or parents for help, because everyone is used to perceiving me as a self-sufficient, confident, strong person. She has always been an exemplary daughter; she graduated from both school and university with honors .

I am afraid that if I turn to someone with such a problem, I will upset, upset, and let down my loved ones . And this desire to constantly please and surprise my surroundings constantly causes conflicts within me, because more and more I feel inner powerlessness, the desire to let everything take its course.

And this constant internal conflict serves as a source of inexhaustible stress.

Svetlana, 24 years old

Answer:

Hello Svetlana!

As you understand, I cannot give you a diagnosis. Moreover, there is not enough information. However, there are definitely some points in what you write that require attention.

I noted them in bold in your letter so as not to repeat them here.

These moments can be present both in bulimia and in another type of eating disorder (ED), as well as in normal eating behavior - the question is in quantity, impact on life and well-being, and adequacy.

To clarify my point, I will give an example. You write, among other things, that you can “empty the entire refrigerator.” You see, a healthy woman of your age, under certain circumstances, can do this periodically - and this will not be considered any disorder.

It is also worth checking with you whether these are really such volumes of food , or whether you are embellishing (this also happens).

If you objectively empty the refrigerator several times a week against the backdrop of a low mood, plus then you feel strong guilt, shame and the desire to take inadequate countermeasures (laxatives, excessive physical activity, etc.) - that’s another matter.

In any case, whether you have some kind of eating disorder or not, you would benefit from psychotherapy, for example, in order to deal with the need to please and surprise others, as well as the “label of being a perpetual excellent student.”

It also happens that some eating disorders develop after depression, something like a complication. Such people can benefit from psychotherapy specifically for depression, as well as the selection of the right antidepressants. In such cases, it is advisable to clearly understand what came first: depression or eating disorder.

Good health to you,

Natalia

Source: https://www.nmikhaylova.ru/vopros-psihologu-est-li-narushenie-pishhevogo-povedeniya-i-prichina-obrashhatsya-k-psihoterapevtu/