Session with a psychotherapist for the treatment of psychosomatic disorders

Psychosomatic disorders are diseases in which symptoms of diseases caused by psychological causes and mechanisms appear.

Such symptoms are a veiled signal about psychological problems, experiences and conflicts.

Bodily symptoms may indicate the presence of an intrapersonal conflict in a person, the inability to satisfy one’s internal needs or express feelings and emotions, or a desire to divert attention from difficult feelings associated with a relationship or a stressful situation.

Psychosomatic disorders manifest themselves in various organ systems: in the cardiovascular, respiratory, digestive system, musculoskeletal system, in the form of skin diseases, allergies, migraines

As a rule, the patient may not be aware of his traumatic experiences, but report bodily symptoms and ailments.

First of all, we are talking about well-known stress diseases, such as stomach ulcers, duodenal ulcers, functional cardiac disorders, headaches, colitis, rheumatic diseases, asthma, etc. These diseases are often the body’s reaction to conflict experiences, manifested by both nervous overstrain and and pathology of one or another organ.

In all these cases, psychological stress is displaced into the body, causing psychosomatic diseases

According to the latest scientific data, psychosomatics is the basis of almost all diseases; psychology has repeatedly given examples of these relationships.

It’s just that the degree of the psychosomatic component, and the causes of psychosomatics themselves, are different in each specific case. And consequently, when correcting psychosomatic disorders, the psychotherapeutic methods and psychological approaches used should be considered on an individual basis; psychosomatics describes them quite widely in modern scientific literature.

Treatment of psychosomatics is carried out on the basis of an analysis of events preceding the disease. Then it will really be effective

When treating psychosomatic disorders, the entire network of relationships that contribute to the occurrence of the disease is taken into account. The role of psychotherapy is great, which is a mandatory and very important part of treatment in a complex of measures aimed at healing from a somatic illness.

The objectives of psychotherapy include identifying negatively influencing factors of the external world, reducing the patient’s overstrain, alleviating symptoms, teaching self-help skills, etc.

The goal of psychotherapy is to help a person understand the reasons that led to the disease, as well as resolve those conflicts that support the disease, and free the body from tension.

On the program you:

• You will learn about the causes of the formation of psychosomatic disorders and methods of their psychodiagnosis.
• Get acquainted with modern psychological approaches to the treatment of psychosomatic diseases.
• Master psychological techniques that alleviate the condition of clients with psychosomatic symptoms.
• You will learn about the tactics of psychotherapeutic work with the patient, as well as with his family members.
• You will master approaches to treating psychosomatics in people of different ages.

Training seminars are conducted by psychotherapists and clinical psychologists with many years of practical experience in this area of ​​therapy for psychosomatic disorders

Doctor of Medical Sciences, professor, psychotherapist, psychiatrist, sexologist

Ph.D., clinical psychologist, associate professor

PhD, clinical psychologist, child psychotherapist, neuropsychologist

Psychiatrist-psychotherapist, hypnotherapist, NLP trainer, coach

Psychiatrist, specialist in TOP, bodynamics, biosynthesis

Clinical psychologist, crisis specialist

Psychologist, body-oriented psychotherapist

Psychologist, body-oriented psychotherapist

Psychiatrist, psychotherapist

406 audit. hours

406 audit. hours

2 payments of 90,225 rubles

406 audit. hours

3 payments of 63,492 rubles

406 audit. hours

10 payments of 20,050 rubles

No benefits

provided

406 audit. hours

No benefits

provided

Doctor of Medical Sciences, professor, psychotherapist, psychiatrist, sexologist

Ph.D., clinical psychologist, associate professor

PhD, clinical psychologist, child psychotherapist, neuropsychologist

Psychiatrist-psychotherapist, hypnotherapist, NLP trainer, coach

Psychiatrist, specialist in TOP, bodynamics, biosynthesis

Clinical psychologist, crisis specialist

Psychologist, body-oriented psychotherapist

Psychologist, body-oriented psychotherapist

Psychiatrist, psychotherapist

Source: https://psyinst.moscow/uglublennaya-programma-po-psihologicheskoj-korrekcii-i-psihoterapii-psihosomaticheskih-rasstrojstv

Treatment of psychosomatic disorder ☀ Brain Clinic ☎

Treatment of psychosomatic disorder is associated with diagnostic features. Frequent errors in diagnosis lead to complications and aggravate the course of the disease. What is a psychosomatic disorder. Difficulties in diagnosis.

Call +7 495 135-44-02 and make an appointment!
Our treatment helps even with the most severe cases, when other treatments have not helped!

Every doctor should be able to identify a psychosomatic disorder

This statement was made at one of the WHO meetings.
Unfortunately, more than 10 years have passed since that time, and many doctors have not learned to recognize and correctly treat psychosomatic disorders.

Treatment of psychosomatic disorder usually involves difficulties in initial diagnosis, despite the fact that it is very common. More often than not, a person does not think about nervous system disorders as the main cause of his problems.

He goes to different doctors, undergoes unnecessary examinations, is treated for diseases that do not exist for him, and they don’t find anything wrong with him! Sometimes such exotic diagnoses can be found :)! But this is not funny at all, you need to be upset that many doctors have not learned to identify a psychosomatic disorder, not to mention the treatment of a psychosomatic disorder.

Or maybe it’s not profitable for them?
Also an option. To get rid of this unpleasant disorder of higher nervous activity, you need to contact a good, conscientious specialist in person.

Initial consultation and examination 2,500

Treatment and rehabilitation therapy from 5000

Stages of treatment

• The most important stage in the treatment of a psychosomatic disorder is a full diagnosis, where the true cause of the formation of this type of disorder of nervous activity will be clarified.
• To carry out a correct differential diagnosis, you will need to be examined by several doctors of related specializations, and first of all, a psychotherapist and a neurologist.
• After a complete and accurate diagnosis has been established, a treatment regimen is individually selected, where first aid should be provided in the first stages.
• It must be remembered that this condition is very difficult for the patient to tolerate and the symptoms should be eliminated as quickly as possible.

In parallel, the main neurometabolic active treatment begins, which is preferably carried out according to the scheme of hospital-replacing techniques in outpatient care. Only in the most severe cases is a hospital recommended, only if the human body is in an extremely depleted state.

After stabilization of the condition, rehabilitation and recovery measures are required, when psychotherapy and special methods of restorative medicine are involved.

Psychosomatic disorder

A psychosomatic disorder is often confused with a somatic pathology and a person finds himself in a forced “vicious circle” of visiting different doctors, examinations, and drinking mountains of unnecessary and, often very harmful to his health, pills.

And this circle can be so strong and vicious that it even leads to serious surgical intervention; people lose healthy organs or body parts completely in vain, and the problem gets worse and worse. There are other organs that begin to “sick” in the same way.

This continues until either a competent doctor is found who will refer him to a psychotherapist, or the person accidentally receives the necessary information about his condition and comes to see the only necessary doctor in these cases.

Psychosomatic symptoms can have a wide variety of directions. From headaches to heel pain. No organ can be protected from possible manifestations of a psychosomatic disorder. And that is why it is so important not to miss this condition of the nervous system, otherwise treatment will be pointless, and the underlying disease will continue to develop.

Frequent complaints in psychosomatic disorders

• Heart pain, palpitations, chest pain, chest pain.
• Psychosomatic disorders.
• Muscle pain, muscle pain, muscle torsion, muscle pull.
• Lower back pain, heaviness in the lower back or pain and heaviness in the back.
• Headaches of various types and intensity.
• Heaviness in the body, heaviness in the limbs.
• Feelings of heat or chills. Attacks or “hot flashes” of heat, chills.
• Feeling of a lump in the throat, difficulty swallowing, choking.
• Nausea, stomach pain, gastrointestinal disorders, abdominal pain.
• Feeling of weakness, feeling of emptiness, fatigue.
• Dizziness, feeling of powerlessness.
• Feeling of numbness and tingling in different parts of the body.

Manifestations

Psychosomatics reflects the processes of dysfunction of higher nervous activity and transformed into bodily (somatic) sensations, which manifest themselves in the form of symptoms of various diseases of individual organs or tissues.

Soma - Body, torso. The totality of all cells of the body, with the exception of reproductive cells.

Somatic diseases are diseases of internal organs.

Somatic sphere - Bodily sphere.

Somatization – Pathomorphosis (or Nosomorphosis, this is a change in the signs of a disease, a change in morbidity) of some mental disorders, in which vegetative disorders predominate over psychopathological ones. The occurrence of diseases of internal organs as a result of mental conflicts.

The term “somatization” was introduced into medical practice as an alternative to the concept of “conversion”.

Initially, somatization was understood as the transformation of intrapsychic psychological conflicts into true somatic diseases, and subsequently - a set of various psychopathological disorders with a predominance of somatovegetative components.

Somatization disorder - A mental disorder characterized by a multitude of repeated bodily complaints in the absence of disorders that explain these complaints or are adequate to them.

Psychosomatic symptoms are often accompanied by depression or increased anxiety, disrupt personal communication and family relationships, and lead to unnecessary treatment or surgery.

Treatment of psychosomatic disorder

Mental conditions accompanied by psychosomatic symptoms must be treated with active neurometabolic drugs in combination with symptomatic drugs that relieve the pathological effect on a particular organ.

In the first stages of treatment, active therapy using intravenous infusions is required.

In the subsequent period, tablet forms of medications are prescribed, psychotherapeutic techniques and methods of restorative neurotherapy are used. Cognitive psychotherapy and/or mild hypnotic techniques may sometimes be appropriate.

Diagnosis and treatment of psychosomatic disorder

Psychosomatic disorders, as a rule, respond well to treatment and have a positive prognosis. Treatment of psychosomatic disorders is usually carried out under the patronage of a psychotherapist and neurologist, possibly in collaboration with a specialist who treats a particular organ about which a person complains.

Somatogenic reaction is a term used to designate mental disorders (asthenic syndrome, exogenous type of reaction, transient syndromes) that occur in diseases of internal organs and other non-mental diseases.

Somato-vegetative disorder - A combination of autonomic and somatic disorders.

Somatoagnosia - Impairment of the correct perception of the body diagram. It is observed with focal lesions of the parietal lobe of the cerebral hemispheres, schizophrenia, depression, age-related changes in the brain (involutional processes), epilepsy, neuroses, poisoning.

Somatoform disorder - According to ICD-10, F45.

The main characteristic of somatoform disorders is persistent complaints of physical disorders and insistent demands for medical research, despite repeated negative results and assurances from doctors that the symptoms are not physically caused. If any physical disorders exist, they do not explain the nature and extent of the symptoms or distress and preoccupation with them on the part of the patient.

There are six types of somatoform disorders:
1. Somatized.
2. Undifferentiated.
3. Conversion.
4. Painful.
5. Hypochondriacal.

6. Unspecified.

Psychosomatics

Psychosomatics is a direction of mental research that studies the influence of mental factors on the occurrence and course of somatic diseases. A direction in medicine that emphasizes the role of mental factors in the cause of the occurrence and course of various functional and organic diseases.

Psychosomatic disorder

This term means a somatic disease that is caused by psychological factors or the manifestations of which are aggravated as a result of their influence.

Stress, conflict and generalized anxiety equally affect most somatic disorders, but in some cases they are of paramount importance. Psychosomatic disorders belong to the category of mental factors affecting the physical state.

Sometimes this term is replaced by the following: “psychophysiological disorder”, “disease of stress”, pathology of modern civilization”, “disease of communication”, disease of adaptation and maladjustment”, pathology of psychostasis”.

Psychosomatic balancing

Correlation according to the type of inverse proportionality between mental and somatic manifestations in the clinical picture of a number of psychosomatic, especially borderline, disorders.

Many modern researchers come to the conclusion that psychosomatic balancing is the Law that determines the relationship between somatic and mental pathology.

With endogenous depression, for example, the intensity of vegetosomatic manifestations is greater than the manifestation of depression itself.

Somatoform disorder

Essentially, these are psychogenic disorders, which, along with neuroses and psychopathy, constitute the largest share among diseases traditionally classified as minor or borderline (community) psychiatry and psychotherapy. Common to all psychosomatosis is an acute or gradual onset, often with neurotic depression.

The clinical picture of the disease is represented by a variety of somatic complaints and symptoms, behind which there are distinct affective disorders, often classified as senestopathies. Mental manifestations of psychosomatosis in the acute period are often limited to anxiety, panic reactions, depression, and IBS.

The chronic course of the disease leads to the appearance of distinct neurosis-like and, most often, psychopathic-like disorders. To diagnose psychosomatosis, psychosomatic disorder, somatoform disorder, it is necessary to undergo a full pathopsychic examination by a psychotherapist.

It is necessary to identify the somatic disorder and the psychogenic factors that caused it. For example, a mentally significant external stimulus that has a temporary connection with the occurrence of complaints or exacerbation of a somatic disease. The patient's somatic condition must be marked by a pronounced organic disorder.

For example, rheumatoid arthritis or heart disease. Or an identifiable pathophysiological process, such as migraine.

A good psychotherapist is able to discern and correctly determine the true causes of various types of psychosomatics and somatic diseases in a patient.

Our doctors do not treat psychosomatic disorders symptomatically, but find the true reason why these symptoms appear and destroy it.

Treatment of psychosomatic disorder

Psychosomatic disorder is treatable. However, if the patient was previously treated by other specialists, this complicates and increases the duration of therapy. In some cases, people have to undergo “retreatment” for several years.

1. Call +7 495 135-44-02
2. We help in the most difficult cases.

Source: https://brainklinik.ru/somatizacya/

Psychosomatic disorder. Psychotherapy clinic

What is a psychosomatic disorder. Treatment of psychosomatic disorder. Prognosis and symptoms of the disease. Treatment with modern techniques.

What is a psychosomatic disorder

A lot has been said about the relationship between soul and body. For a long time, this problem has interested philosophers, doctors, and religious leaders of various faiths.

People of antiquity often associated the occurrence of diseases with the influence of spirits, demons, sinfulness, and incorrect “energy” (in the teachings of the East).

Despite the naivety of these views, it must be admitted that even then an intuitive understanding of the connection between a person’s mental and physical well-being was being formed.

The development of science in general and medicine in particular has led, on the one hand, to a more objective, but on the other hand, a more mechanistic view of the nature of diseases.

Viewing the human body as a “machine”, comprising organ systems that can function correctly or incorrectly, has greatly advanced medicine.

Today, a psychosomatic disorder is considered as a symptomatology of a brain disease accompanied by somatic manifestations. At the same time, somatic disease is not directly registered. Psychosomatic disorders belong to borderline mental states and are included in the group of neurotic disorders (neuroses).

Treatment of psychosomatic disorder

Even a medical concept arose - psychosomatic diseases, which are traditionally understood as

• cardiovascular diseases
• bronchial asthma
• gastritis and peptic ulcer
• some skin diseases
• many endocrine diseases

The influence of the “psi factor” on immunity provokes the development of ARVI, and on appetite – leads to the appearance of excess weight. The development of psychology and medicine in the twentieth century led to the emergence of new and new theories of psychosomatic diseases.

Gradually, an understanding of the extremely significant role of the psyche in the emergence and development of almost any disease was formed. Even individual symptoms of diseases can be considered as a kind of metaphor for what is happening in a person’s soul.

Thus, asthma usually develops when there is a lot of love around a person, he “suffocates” in it. Asthma is common in children from overprotective families. A headache often indicates restrained feelings.

When feelings are ignored and a person tries to understand something with his head, it begins to hurt, because feelings are sometimes impossible to understand.

The logical conclusion from such a holistic psychosomatic concept was the need to use psychotherapy in the treatment of certain diseases.

A “psychological” understanding of the nature of disease is gradually permeating health care systems around the world. It is no coincidence that psychotherapist offices have become quite widespread in Moscow clinics.

• Meanwhile, it is important not only to provide psychotherapeutic assistance for certain diseases, but also to develop in people an UNDERSTANDING of the psychological patterns of health and illness, and to acquire knowledge and skills to work with their body, aimed at self-healing and longevity.
• It is this issue that our psychotherapeutic educational program “Psychosomatics” is dedicated to, consisting of 10 seminars that highlight the basic theories of psychosomatic diseases and discuss specific techniques for helping oneself and loved ones.
• You can contact the clinic’s specialists by phone in Moscow: 8(495)6320065, .

Source: https://preobrazhenie.ru/psyhosomatika/

Treatment of psychosomatic disorders

If you are looking for a specialist who will help you or your loved ones cope with psychosomatic disorders, you have come to the right place. I am Doctor Anna Borisovna Arefieva. I am your doctor and psychologist, if you really want not a flow, but “your” doctor and psychologist.

Who can help psychologically and is himself well versed in medical issues. Who knows how and has the right to use medications to achieve results as quickly as possible (only with your consent and direct indications!). Treatment of psychosomatic disorders is my specialty.

I'll be glad to help!

Psychosomatics is a direction in medicine and psychology that studies the influence of psychological factors on the occurrence and course of somatic diseases.

And today it is increasingly becoming clear that our emotions often guide our physical state.

Psychosomatic disorders (diseases) are certain physical conditions in the formation of which psychological factors play a key role. The trigger for the onset of the disease is usually stressful situations, protracted conflicts, and internal tension.

Usually people who are very strict with themselves, do not allow themselves to relax and try to suppress negative emotions are prone to psychosomatic disorders.

They put the interests of others above their own, and it can be difficult for them to allow themselves to fulfill their own emotional needs without feeling guilty.

As a result, everything that remains unspoken, suppressed and repressed from consciousness finds its way out in the body in the form of various symptoms or diseases. Often, a tendency to psychosomatic disorders is detected already at a young or young age.

There are a large number of psychosomatic diseases. They can be divided into the following groups:

1. Respiratory diseases (bronchial asthma, hyperventilation syndrome)
2. Cardiovascular diseases (essential arterial hypertension, cardiophobic neurosis, vegetative-vascular dystonia and some others)
3. Diseases of the endocrine system (diabetes mellitus, hypo- or hyperthyroidism)
4. Diseases of the gastrointestinal tract (peptic ulcer, irritable bowel syndrome, diarrhea, etc.)
5. Functional gynecological diseases
6. Eating disorders (obesity, anorexia, bulimia)
7. Oncological diseases
8. Skin diseases (itching, atopic dermatitis, urticaria)
9. Functional sexual disorders
10. Headache

Despite the fact that psychosomatic diseases are very different, they are united by the fact that they are all provoked by psychological factors (psychological trauma, emotional stress, internal conflict).

The impact of these factors can be short-term (loss of a loved one, divorce), long-term (conflicts in the family or at work, financial difficulties) or chronic (serious illness of a loved one, an “unsolvable” problem due to personality characteristics).

Sometimes it is easy to establish a connection between the onset of a disease and stress (for example, when a particular illness occurs after the loss of a loved one or a difficult divorce), but usually it does not occur to people that this problem can be caused by stress. And then it begins...

It is very important at this moment to listen to yourself. After all, when a person gets sick or feels unwell, most often this is a kind of message for the individual.

It's time to stop and think: what can this or that symptom “speak” about? What is his role in my life? What is he stopping me from doing or not doing?

Perhaps then the person decides to see a psychotherapist and look at the problem from a different angle.

Treatment of psychosomatic disorders requires a comprehensive and individual approach. Traditional methods cannot completely cope with them. Medicines prescribed by a therapist (gastroenterologist, cardiologist, etc.

) bring relief, but give a temporary effect. And as long as there is a psychological problem, the probability of relapse of the disease is very high.

Therefore, the most effective approach is considered to be simultaneous treatment by a general practitioner (cardiologist or gastroenterologist) and a psychotherapist.

As a psychotherapist, I can provide you with the necessary psychological assistance and help you understand the causes of the problem, and as a certified general practitioner and cardiologist, I will help you draw up an examination plan and prescribe or adjust the dose of medications. Make an appointment and together we will find the path to a healthy and happy future.

• Call!
• Phone number for registration: (499) 256-38-07, (499) 259-36-35.
• My office is located in a small cozy clinic “Medico-S” near the metro station “Ulitsa 1905 Goda”.
• Make an appointment soon, and I will do my best to ensure that improvements come quickly and the results are lasting.

If it is non-working hours or it is simply more convenient for you, please leave your contact phone number . I or my assistants will contact you as soon as possible. Thank you!

Source: http://psydoctor.msk.ru/uslugi/lechenie-psihosomaticheskih-rasstrojstv/

Psychotherapy for psychosomatic disorders: awareness therapy. Article. Psychosomatics. Self-knowledge.ru

Psychosomatic medicine has a theory that is beginning to develop and the same therapeutic tools. If we do not take into account the possible effect of some psychotropic drugs, for example, antidepressants, then in other cases psychotherapy is important.

And if psychotherapy of the past was mainly concerned with exploring and correcting the patient’s attitude towards the disease, now we have methods and the opportunity to deal with psychosomatic disorders themselves, based on their pathogenesis. The source of these disorders is in the human psyche, this is neurosis, the somatization of which leads to illness.

The discussion about the somatization of psychosis brings us back to drug therapy, and one of the diagnostic criteria here may be the effect of treatment. I think that neuroses are ultimately as resistant to drug therapy as psychoses are to psychological help. Each disease requires its own approach.

And if we consider that part of psychosomatics that relates to somatized neuroses, then all the rules of psychotherapy, voiced by Jaspers, come into play: detection in the picture of the disease of the psychotrauma associated with it, search and de-actualization of it in the past.

Today, it is obvious that deactualization should be carried out at the time and place when the psychotrauma occurred. Any attempts to go to the future without working through the “causal block” end in failure.

Therefore, there is a need for new psychotherapeutic approaches that would combine work with bodily symptoms (subject to support from doctors), and the search for the psychological trauma that led to them, and the possibility of working through it.

• An important observation that comes from the study of psychosomatic disorders is that this kind of somatization is characteristic of mental traumas of very early, infancy, when it is precisely the response of a higher level - emotional, and even more so, figurative or mental - that is difficult due to underdevelopment personal consciousness.
• Thus, in psychosomatics we have an internal traumatized child who does not know how to talk and express his grievances and also finds it difficult to accept sympathy and help expressed in words.
• All this brings us into the field of psychotherapy, which can work with bodily sensations and non-verbal experiences.
• Mindfulness therapy is perfect for this.

The new direction, which grew out of body-oriented therapy, striving for the integrity of the approach, is trying to integrate all the best achievements of modern psychotherapy with the ancient ideological base, to which psychotherapy is only just approaching.

In particular, with the view that the problem exists as a task for the development of potentials that were not developed at one time in ontogenesis, and in this sense, psychotherapy is a science more about development than about the treatment of a person.

Also significant is the idea of ​​an inherently existing natural harmony, close to the sanogenic view in medicine, in which we do not fight nature for health, but help it.

1. As a legacy of the body-oriented approach, awareness therapy received free handling of bodily sensations, in contact work with or without the body.
2. Moreover, the surprising discovery, made at the request of child psychologists, places work with bodily sensations at the very center of the therapeutic practice of awareness.
3. In this case, psychosomatics, despite the complexity of this problem, becomes a completely suitable field for the application of this method.

The discovery is that bodily sensations, often described in the form of images, lead us along an associative path to precisely that point in time and place in the past that is relevant to the problem under investigation in the present and serves as an appropriate turning point for possible change. Most often these are traumatic episodes, but there are also forgotten resource experiences that need integration.

These are what the symptom indicates, if we consider it as a signal of a forgotten and disintegrated experience.

In this view, we view illness as a reminder of experiences that need to be reintegrated and that may otherwise be lost to personal development. Illness is not a fatal accident and not a consequence of tragedies that have happened; it is only a persistent way to remind one of those events that must be relived again and this time in its entirety.

The consequences of psychological trauma are “archived files”, messages from the past about experiences that we could not live then due to the level of our development and which we can process now, when our internal state and external conditions allow us to do this.

Thus, psychosomatic illnesses are messages about the need to develop self-awareness with the integration of ignored experiences of the past for a better and more fulfilling future.

From this point of view, we are not afraid of the question of relapse and return of symptoms: the return of symptoms only means that there is still some experience associated with this problem that needs to be processed. And you can rejoice at this opportunity, and not be upset about it.

Thus, armed with this vision as a theoretical basis, we can begin to explore the symptom in order to open it into an experience that needs to be lived.

And psychosomatics in this case gives us a great chance not to look for bodily sensations associated with the problem, as with other neurotic disorders - it itself is bodily sensations. We start working with them.

First, we collect all bodily sensations associated with the problem or present at the moment. This complete picture of bodily sensations contains all the necessary information to resolve the issue, since the body is a map of integrity, and there are no problems in integrity. All that remains is to examine the data obtained from the point of view of the presence in them of a retroflexive component (experiences of the past).

This can be done in two ways:

1. The first is to ask the client about the time of occurrence to draw the client’s attention to the past - to the situation of the first occurrence of tension. Answer options: from birth, from childhood, ten years, five, three, two, one or less years ago help awareness.
2. The second is to first examine the images that correspond to one bodily sensation chosen to begin the work, and then study the associations from real life experience associated with this image.

Let's say, “where have you seen this stone in your life?”

Oddly enough, in 90% of cases, one or another method leads to completely surprising and rationally unrelated to the existing problem memories, of a traumatic or resource nature, the elaboration (or integration - in the case of a resource) of which changes the state for the better. In the future, this leads to a gradual reduction of psychosomatics.

The ratio of the frequency of using the associative path and time search in practice is approximately 4 to 1.

In fairness, it is worth saying that sometimes to begin the process of conscious self-healing it is enough just to explore the image associated with the disease, without affecting the stories behind it.

The entire further path of associative search and processing of psychotraumas can occur in the mind automatically, without the help of a psychotherapist.

Examples:

1. A 40-year-old woman complains of local obesity in the “breeches” area, which has existed since her youth and makes it difficult to even wear trousers. To the question “What is this?”, indicating the internal experience of the process (the so-called “transogenic question”) with an accompanying touch on the obesity zone, the awareness follows: “Sandbags.” A year later, without any special treatment or additional treatment, the obesity disappears to such an extent that you can already wear trousers. Positive follow-up for more than 10 years.
2. The client is a 35-year-old woman. Complaints of pain in the heart, for which hospitalization was undertaken more than once. No gross organic pathology was detected. It is recommended to consult a psychotherapist. When examining the sensations associated with this problem, a feeling of pain in the heart is discovered, the image of which resembles a knitting needle stuck into the heart. When asked what was connected with the knitting needle in her life, the client, overcoming her surprise, (“Can this really influence the present?”) tells a story from 17 years ago, when she was in love, but did not want to marry that person. Then she was knitting and decided: “Now I’ll finish the scarf and part with it!” So I did. After telling the story and working through it (searching for and accepting the unmanifested reality in one’s feelings, thoughts, sensations, as well as the actions and states of other people, realizing the “volumetric” version of the event), the pain in the heart goes away. The follow-up is positive.
3. A middle-aged woman suffers from newly discovered hypertension. When asked when she thinks she got it, she answers: “5 years ago.” In response to the next question about what happened in her life 5 years ago, she thinks and remembers that this was exactly the period when she was divorcing her husband. Without any additional elaboration, only from the awareness of this connection, one experiences significant relief on the same day (example of Tatyana Zhuk).

Of course, there are more complex examples, with many “stories of awareness” and processed psychological traumas. Psychosomatic diseases, as a rule, are polyetiological (they have several causes combined).

And yet, these examples show that the use of bodily sensations and images (as well as emotions and thoughts, about which less has been said here) associated with them, according to the principle of awareness therapy, opens up an additional and very effective possibility for psychotherapy of psychosomatic problems, in any case, in their part.

Source: https://samopoznanie.ru/articles/psihoterapiya_psihosomaticheskih_rasstroystv_terapiya_osozna/

7 answers to the question: How to treat psychosomatics?

Popular wisdom says “All diseases come from nerves!” Traditional modern medicine is not so categorical.

Although the list of diseases already officially recognized as psychosomatic is constantly updated and supplemented with more and more new names, doctors still treat the body, forgetting about the soul.

How to treat psychosomatics in such a way as to be cured, and not continue to go to doctors and take pills?

On the relationship between the physical and mental

• When a doctor does not find physical, functional or organic causes for a particular disease in his patient, he defines it as psychosomatic.
• In fact, and by and large, all diseases (from the runny nose to increased trauma) are psychosomatic!
• The doctor is able to diagnose and identify the disease in the human body, but the “treatment” itself, as a rule, comes down to:

• relieving symptoms of the disease,
• mitigating its consequences.

That is, the causes of the disease remain unfound and are not eliminated! That is why diseases tend to become chronic, and the number and dose of medications taken increases.

Is it possible to fix a problem without knowing its causes? Is it possible to recover from a disease without getting to its source?

It is forbidden!

But it is possible to find out the cause of any disease. She is already famous ! And not to someone else, but to the patient himself.

1. No doctor, healer, psychologist or psychotherapist will help a person if he does not want to help himself!
2. The source of psychosomatic diseases, to put it simply, is in head !
3. The causes of psychosomatic diseases are personal and psychological problems:

• aggressiveness,
• bitterness,
• fears and phobias,
• guilt,
• shame,
• anxiety,
• diffidence,
• pessimism,
• perfectionism,
• pride,
• envy,
• arrogance,
• stress,
• “victim” complex - the list can be continued for a very, very long time!

In short - all negative:

• emotions,
• feelings,
• experiences,
• moods,
• relationship,
• words,
• actions,
• actions,

and in general, a person’s lifestyle provokes the occurrence of diseases.

More precisely, diseases are just a projection of the negativity accumulated in the mental sphere; it is the body’s way of telling its owner: “Attention! Your Soul is suffering! "

The organs of vision of most people are designed in such a way that they are not able to see subtle, material and ideal things. Many people do not know how to feel themselves, do not know themselves (what to strive for, what to want), live unconsciously and often deliberately harm themselves.

For these reasons, a psychological problem often becomes noticeable only when it becomes a physical reality - manifested in the body.

Urban Queen online school is a project of Natalia Svedova. This is a whole kingdom of pure and beautiful people.

How to treat psychosomatics yourself

Psychosomatics can be treated! To do this you need:

1. Realize that everything in a human being is one. Negative thoughts, words and an overall unhealthy lifestyle lead to ill health. And, on the contrary, healthy habits, positive thoughts and attitudes lead to harmonization of not only the psyche, but also the body.
2. Identify a number of current and long-standing psychological problems and difficulties in relationships with others, the world, and oneself.
3. Identify among the problems the most significant and frequently occurring ones. Try to feel which of them can provoke the disease.
4. Increase psychological literacy . In our country and abroad, many methods and classifications of psychosomatic diseases have been developed, containing a description of the possible causes of their occurrence. It is not difficult to find such transcripts, including on our website. However, it is always important to remember - the truth is hidden inside, not outside! You need to look for all the answers within yourself !
5. Reformulate the problem that provoked the disease into tasks , set a goal. Example: disease - myopia; psychological problems - fear of the future, self-doubt, indecision; tasks - to become more self-confident, bolder, and look into the future with optimism; the goal is a joyful, love-filled look at the present life, where the future is beautiful, pleasant and desirable to look into.
6. Develop a plan to achieve the goal with step-by-step completion of tasks.
7. Start acting without delay and without doubting success!

The most important rule , without following which, it is better not to start working on yourself - you need to act out of self-love !

Only with self-love can you reach your goal and improve your health. You need to thank your body (yourself) for the fact that through illness it suggested what needs to be changed in life and, thereby, contributed to personal development, spiritual growth, and the transition to a healthy lifestyle.

When you can't do without help

Doctors do not treat psychosomatic diseases, but only help hide them. A person provokes the occurrence of a disease himself, and accordingly, he can recover from it on his own

• But very often, when solving psychosomatic problems, you still cannot do help
• Psychologists and psychotherapists are specialists who help a person suffering from a psychosomatic illness to understand himself and get rid of the illness.
• areas of modern are especially effective in the treatment of psychosomatic diseases :

• body-oriented,
• cognitive-behavioural,
• gestalt therapy,
• neurolinguistic programming (NLP),
• hypno-suggestive.

In addition to psychotherapy, manual therapy, herbal medicine, yoga and other non-traditional methods of treatment based on the principles of natural healing of the body are effective.

There are many directions and movements, and many effective techniques for getting rid of psychosomatic disorders have been developed.

They are open and freely available! Experts teach everyone simple ways to heal themselves.

P. Kolesov gives video lessons for quick health to his subscribers absolutely free !

At any time, go to the page and subscribe too!

P. Kolesov’s educational system is built on the basis of psychological knowledge accumulated in the field of psychosomatics, and the author’s own work experience as an NLP trainer.

In addition to getting rid of pain and long-standing illnesses, P. Kolesov will help:

• stop putting off taking care of your health,
• overcome negative attitudes that deprive health (clear the “garbage” from your head),
• eliminate fears, doubts and self-doubt,
• become a happy and successful person,
• be energetic and enjoy life like you did in childhood!

The courses will certainly help anyone who has decided to help themselves and has taken the path of gaining health !

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Source: https://psy-course.ru/blog/zdorove/7-otvetov-na-vopros-kak-lechit-psixosomatiku

Psychotherapy

«Stress, haste, overload, anxiety, overwork - all this negatively affects our health and can lead to various neurotic and mental disorders, and a feeling of dissatisfaction with life.

By contacting the specialists of the Clinical Hospital on Yauza, you will be able to understand the causes of the problems that have arisen, learn to overcome life crises, understand yourself better, which will definitely change your life for the better».

The Clinical Hospital on Yauza sees psychiatrists, psychotherapists and clinical psychologists with extensive experience who successfully treat various neuropsychiatric disorders - depression, panic attacks, reactive states, etc., and help solve psychological problems in communication, at work or in the family.

During psychotherapeutic work, a specialist helps the patient understand the origins of the problem and find ways to solve it.

Our doctors and psychologists are proficient in various psychotherapeutic methods - structural interview, psychoanalytic, cognitive-behavioral, and various types of hypnosis.

We develop an individual treatment regimen for each patient. The key condition for success is the active participation of the patient in the psychotherapeutic process.

The department’s specialists work professionally not only with direct requests, but also by participating in complex treatment, preparation for operations, manipulations, and subsequent rehabilitation of other hospital patients, accompanying them all the way through the clinic. In our medical center you will find a comfortable psychological environment and a friendly attitude.

• We help cope with the following conditions:
  • depression, including reactive, postpartum and endogenous depression and their manifestations - low mood, emotional lability, tearfulness, melancholy, anxiety, feeling of tension, irritability, suspiciousness, loss of interest in the world around us, apathy, guilt, dissatisfaction with oneself, low self-esteem ;
  • anxiety, panic attacks, fears;
  • obsessive-compulsive neurosis;
  • psychosomatic diseases - hypertension, coronary heart disease, bronchial asthma, neurodermatitis, peptic ulcer of the stomach and duodenum, ulcerative colitis, vegetative-vascular dystonia, tension headache, irritable bowel syndrome, discomfort or pain in various parts of the body in the absence of somatic diseases and etc;
  • psychogenic infertility;
  • somatoform disorders: sleep disorders (insomnia, hypersomnia, sleep inversion, etc.), increased or decreased appetite, sexual dysfunctions;
  • behavioral disorders: alcohol and drug abuse, tobacco smoking, gambling addiction, eating disorders (bulimia, anorexia nervosa);
  • personality disorders (emotionally labile, hysterical, etc.);
  • disorders of the thought process: difficulties in making decisions, problems with concentration, inhibition of thought processes.
• We provide psychological and psychotherapeutic assistance to patients of the oncology department and their families
• We provide preoperative and postoperative care for patients
• We advise patients during infertility treatment
• We work with married couples
• Helping elderly patients

Sometimes one consultation with a psychotherapist is enough for a patient to see the world and his problem situation with different eyes. More often a course of psychotherapy is required. Psychotherapy sessions usually last 50 minutes and are held 1-2 times a week. The duration of psychotherapy is individual for each patient.

A structured interview is a conversation between a psychologist and a patient that helps the specialist clarify the reasons for treatment, life circumstances, personality traits of the patient, and his expectations from psychotherapy.

Psychoanalytic psychotherapy is a variant of psychoanalysis, a psychotherapeutic method that helps to find and realize unconscious conflicts manifested by disturbances of emotions and behavior. Provides patient support throughout the entire psychotherapeutic process.

Cognitive-behavioral psychotherapy is a psychotherapeutic method that helps analyze and identify erroneous thinking patterns and develop more adaptive behavior patterns for the patient.

Hypno-suggestive methods are a method of therapeutic correction in a state of hypnosis.

Psychopharmacotherapy - if necessary, a psychiatrist-psychotherapist supplements psychotherapy with drug treatment, selects the most suitable medications for each patient (herbal medicine, medications) and develops an individual treatment regimen in accordance with the age and personal characteristics of the patient. The drugs used are safe and help the patient quickly cope with pathological reactions (anxiety, depression).

Team approach - the work of our psychotherapists is organically integrated into the activities of all departments of the hospital.

If necessary, the patient can undergo examination and treatment simultaneously with other specialized specialists (cardiologist, neurologist, gastroenterologist, etc.).

This “team” approach - the joint work of the patient, a specialist in somatic pathology and a psychotherapist - is very effective in the treatment of psychosomatic disorders.

Source: https://www.yamed.ru/services/psihoterapiya/