When and to whom is it recommended to breathe over potatoes when coughing?

A cold is characterized by high fever and poor health. The main symptoms of the disease: cough, nasal congestion, swelling of the throat. Traditional medicine recommends a variety of medicines that will quickly relieve symptoms of the disease. However, there is a mild folk method - inhalation over potatoes when coughing.

Potato inhalation for cough is a hypoallergenic therapy at home, suitable for children and pregnant women. The undoubted advantage of the method is accessibility. The harmlessness of potato steam is especially important for patients suffering from acute sensitivity to medicinal chemistry.

Operating principle

The heated steam released by boiled potatoes contains phytoncides (biologically active substances) with particles of ethyl alcohol. The additives have an antibacterial effect, ethanol is a natural solvent that accelerates their penetration into the respiratory tract. Warm steam warms the organs of the respiratory system, clearing the passages of accumulated mucus.

So, when inhaled with potatoes, the effect is expressed in:

• normalization of blood flow due to vasodilation during a runny nose;
• slowing down the inflammatory process;
• The swelling of the nasopharynx gradually disappears.

“Warm steam dissolves mucus, speeds up the process of its release and the mucous membrane is cleansed.”

The benefits and harms of potato inhalations

Breathing in the warmth of boiled potatoes is an effective therapy. Steam inspiration has a positive effect on:

• blood flow;
• dissolves accumulated mucus;
• dilutes mucous congestion, making breathing easier.

Breathing over potatoes is effective for any minor respiratory diseases. The airways are cleared by coughing up mucus.

Any method has a good and a bad side. The harm lies in the possible consequences:

• burn of the oral cavity, nasopharynx - caused by too hot steam;
• obstruction - swelling of mucus inside the tract leads to respiratory arrest.

Airway obstruction is more common in young children than in adults. Inhaling steam narrows the already small lumen of the bronchial tubes. All the accumulated mucus that does not have time to come out clogs the airway. It is strongly not recommended to treat a child at home.

“The risk of respiratory obstruction is higher depending on the age of the child.”

Indications and contraindications for inhalations

The main indications for inhalation: congestion, frequent coughing up sputum. The procedure is extremely useful for the following diseases:

• bronchitis;
• pharyngitis;
• sinusitis in the initial stages;
• asthma;
• tonsillitis.

The maximum therapeutic effect can be obtained only in the absence of contraindications:

• heat;
• purulent stage of sinusitis and tonsillitis;
• pneumothorax (accumulation of air in the pleural area);
• heart disease;
• frequent nosebleeds;
• cardiovascular failure;
• pressure;
• emphysema.

“This procedure is contraindicated for children under 7 years old.”

You cannot treat with steam inhalations if there are the listed contraindications. You should receive drug treatment so as not to aggravate existing diseases.

Recipes for preparing potatoes for inhalation

It is not enough to simply boil the tubers for inhalation - you need to know how to breathe properly over potatoes when coughing. First you need to prepare everything you need:

1. Potato. Preferably young identical tubers. How much to take depends on the chosen vessel.
2. A wide saucepan to place the potatoes in the bottom.
3. Additives - gray salt, baking soda.
4. Warm wool blanket.

A woolen blanket is needed to create optimal conditions for the patient - a kind of vacuum filled with steam. The pan is placed on a raised platform and covered with a towel on all sides. The patient covers himself with a blanket, bends low and breathes.

Do inhalation correctly

Steam inhalation is best done after eating. After the procedure, it is important to rest for half an hour. You should not talk, drink or do anything else - it is advisable not to strain your throat.

“The optimal steam temperature is 50°C.”

The duration of treatment depends on the person - how much he can tolerate. But you should not breathe above the steam for more than 15 minutes. Inhalations can be carried out 2 times a day only if well tolerated. The optimal moment is just before bedtime.

Breathing sequence options:

1. Inhale twice through the mouth, exhale through the nose twice - and repeat;
2. Inhale through your nose, exhale through your mouth.

“It is recommended to alternate breathing techniques to achieve effectiveness.”

There are several methods for preparing the vegetable before inhalation. Each recipe has minor differences. The main rule of each of them is to cool the broth.

Peeled potatoes for inhalation

Select ten small tubers. Rinse thoroughly from dirt, peel off the skin, cut out the eyes.

Place on the bottom of the pan, then add a small amount of water - it should barely cover the potatoes. Lightly salt and boil until tender.

Cool to an acceptable temperature, mash the potatoes with a mortar - the product is ready. You should breathe over the potato pulp in five-minute bursts.

Potato peels for inhalation

An economical recipe using only potato skins. Cover the peel with water, adding a teaspoon of baking soda and a pinch of salt. Let it cook over low heat. For new potatoes, 30 minutes is usually enough. Allow to cool before proceeding.

Potato skins do not lose their benefits over time. They can be dried to be used for dry coughs. Boiled skins release the same additives as fresh potatoes. Recycling raw materials is an economical way.

Jacket potatoes for inhalation

Traditional grandmother's recipe - jacket potatoes. Rinse the young tubers thoroughly and place them on the bottom of a wide saucepan. Add water to the level of the potatoes. Boil over low heat until it has a specific aroma. Make sure that the water does not boil away - it is what creates the steam.

It is not necessary to drain the water; you can drop a little eucalyptus oil - it will have a vasoconstrictor effect. The smell of eucalyptus will literally break through congestion, dissolving mucus. Let the broth cool. Make inhalations, covered with a blanket.

“In addition to eucalyptus, mint and menthol oils are suitable. Before use, you need to make sure there is no allergy.”

Potatoes with soda and salt for inhalation

The recipe is aimed mainly at treating dry cough. Carefully peeled potatoes should be used. Add 1 tablespoon each of soda and salt to the water. Boiled tubers need to be crushed.

Potatoes with validol for inhalation

The recipe differs little from the above, except that you don’t have to peel the potatoes. Boil in clean water without adding salt. Drop validol into the prepared decoction and begin inhalation.

“Validol contains menthol, which acts on mucus and speeds up expectoration.”

Summarizing

The effectiveness of the dry cough method has been confirmed by several generations. The main advantage of this folk remedy is its simplicity and accessibility. Potatoes boiled with salt and soda are an excellent remedy for colds.

Source: https://nebulaizerom.ru/pravila/dyshat-nad-kartoshkoj-pri-kashle

How to breathe over potatoes when coughing: potato inhalations at home

Inhalation is a physiotherapeutic method of treating respiratory diseases that involves inhaling warm or hot steam. Before breathing over potatoes when coughing, make sure there are no contraindications.

Steam-moisture inhalations are not performed for fever, bronchial abscess, otitis internal, or arterial hypertension. Steam has an anti-inflammatory, mucolytic, anti-edematous effect.

Therefore, physiotherapy is suitable for sore throat and bronchitis.

Operating principle of inhalation with potato steam

Inhalation over potatoes is a local treatment for inflammatory diseases of the ENT organs, based on inhaling steam from boiled tubers or skins. It contains vitamins and phytoncides, which:

• expand the lumen of the bronchi;
• stimulate local immunity;
• relieve inflammation and swelling;
• thins mucus in the bronchi;
• eliminate hoarseness;
• activate metabolic processes in the mucous membrane;
• relieve painful sensations.

The benefits of inhalation therapy are noticeable after 2-3 procedures. In terms of effectiveness, hot potatoes are not inferior to many pharmaceutical mucolytics.

When is it good to breathe over boiled potatoes?

Breathing steam from boiled potatoes is recommended for infectious ENT diseases that are not accompanied by suppuration. The advantage of physiotherapy over oral administration of tablets and syrups is the targeted effect of a stream of hot air on pathological lesions.

During physiotherapy, phytoncides, silicon, cobalt, pyridoxine, potassium, vitamin C and other potato components are absorbed into the mucous membrane. Due to this, a long-lasting effect is ensured.

Clinical effects depend on the number of procedures per day and the recipe for preparing potatoes. This treatment method is used in otolaryngology and pulmonology to treat:

• rhinitis (atrophic, vasomotor, hypertrophic);
• sinusitis (sphenoiditis, sinusitis, ethmoiditis, frontal sinusitis);
• pneumonia (focal, lobar);
• bronchiolitis;
• atrophic laryngitis;
• obstructive bronchitis;
• overgrowth of adenoids;
• tonsillitis (viral, chronic);
• bronchial asthma (outside an attack);
• bronchiectasis;
• tracheitis, laryngotracheitis;
• rhinosinusitis;
• pharyngitis;
• cystic fibrosis.

You should breathe over hot potatoes if you have a dry cough, hoarseness and a burning sensation in the laryngopharynx.

Inhalations are recommended for occupational diseases - alveolitis, anthracosis, silicosis, etc. Due to the expansion of the bronchi and the removal of phlegm, a hysterical cough softens, and the feeling of a lump in the throat disappears.

Possible harm and contraindications

Whether you can breathe over hot potatoes depends on concomitant diseases and complications. Warm-moist inhalations are contraindicated for:

• bronchial abscess;
• pathologies of the inner ear;
• total pulmonary fibrosis;
• stage 3 hypertension;
• spontaneous pneumothorax;
• myocardial failure;
• pulmonary hemorrhages;
• diseases of the vestibular apparatus;
• asthmatic status;
• bullous pulmonary emphysema.

Inhaling potato steam during bacterial inflammation is dangerous due to the rapid progression of the infection. Inhalation is also prohibited during fever.

Heat-moisture procedures are contraindicated for coughs in children under 4 years of age, persons with hemoptysis and nosebleeds.

How to choose and cook potatoes for inhalation

Potato inhalation will be most effective if you choose the right product. Any variety of vegetable is suitable for folk treatment. But for a quick recovery, it is advisable to use potatoes with the maximum content of vitamins and microelements.

Optimal varieties for inhalation:

• Adretta;
• Nymph;
• Goldica;
• Saturn;
• Bereginya;
• Nora;
• Felsina;
• Hannibal;
• Rosara.

Regardless of the variety, the potatoes must be ripe and free of rot.

Medium-sized tubers are boiled for 20-25 minutes. Check their readiness with a toothpick or fork. If the inside of the root vegetable is soft, then remove the pan from the stove.

Recipes at home

In the fight against cough, different recipes for preparing potatoes for inhalation are used. It is prepared both with and without the peel. If necessary, add other products:

• baking soda;
• essential oils;
• rock salt.

If the cough is unproductive, boil the potatoes in alkaline mineral water - Smirnovskaya, Essentuki No. 4. If it is absent, add soda to the vegetable broth and pour the solution over the crushed potatoes.

To reduce pain and soreness, use essential oils. Some of them have an antiseptic effect and prevent bacterial infection.

Peeled potatoes

For a non-productive cough, it is recommended to breathe in the steam of peeled root vegetables:

• 5-7 tubers are washed from dirt and the peel is removed;
• put on the bottom of the pan;
• add water so that it barely covers the potatoes;
• put on medium heat;
• boil for half an hour;
• set aside and cool for 5 minutes;
• Mash the root vegetables with a fork.

Potato inhalation for cough is done up to 3 times a day for 1 week. If your throat is very red, you can add 5-7 drops of fir or eucalyptus oil to the decoction.

The potato broth is only partially drained. The mashed potatoes and liquid should form a thick puree.

Peel

If you still have potato skins after cooking, don’t rush to throw them away. It makes an excellent mucolytic remedy for dry cough:

• skins wash away dirt;
• cut into small slices;
• pour into a saucepan;
• fill with water;
• cook for 20 minutes.

To allow the peel to cool more slowly, do not drain the water. In case of severe cough, potato inhalation is performed in 2-3 approaches of 5 minutes each.

If treatment is aimed at relieving symptoms of obstructive pulmonary disease, bronchodilators - Theophylline, Etimizole - are taken before the procedure. They reduce the risk of bronchospasms when inhaling hot potato steam.

If there are no tablets, solution bronchodilators (Berotec, Atroventa, Berodual) can be added directly to the decoction.

Jacket potatoes

It is recommended to do inhalation with young potatoes with thin skin. If you suffer from a non-productive cough, the procedure is performed in the morning, afternoon and half an hour before bedtime. To do this you need:

• wash 7-10 small potatoes;
• place on the bottom of the pan;
• to fill with water;
• to cover with a lid;
• cook for 15-20 minutes;
• drain 50% of the liquid;
• mash the tubers with a fork.

If a cough is combined with a runny nose, drop 5-7 drops of eucalyptus, juniper, fir or peppermint oil into potato water.

Inhale potato vapors for 10-15 minutes.

If a burning sensation occurs in the throat, set the pan aside for 3-5 minutes to cool the broth and boiled potatoes slightly.

Potatoes with soda and salt

For those who suffer from a sore throat and dry cough, potatoes with salt and soda will help. The first component reduces swelling of the mucous membrane, and the second component thins sputum.

Preparation for physical therapy:

• 5 root vegetables, peeled;
• boil in a saucepan with plenty of water;
• after 25 minutes, knead the potatoes;
• add 1 tbsp to the liquid puree. l. salt and ½ tbsp. l. soda

If a burning sensation in the throat occurs during a cough, potatoes can be boiled in a herbal decoction. Chamomile and sage have pronounced anti-inflammatory and soothing properties. For 1 liter of water you will need 10 g of herb. It is boiled for 10 minutes, then filtered through cheesecloth.

Potatoes with validol

Validol has a pronounced vasoconstrictor effect, so the recipe is suitable for coughs caused by laryngitis, tracheitis, bronchitis and related diseases.

Preparation for inhalation:

• boil 5-7 tubers;
• knead with a fork;
• mixed with vegetable broth;
• add ½ tsp. validol;
• mix thoroughly.

If you have a debilitating cough, you need to breathe in warm steam for at least 5-7 minutes. Repeat the procedure 5-6 hours before bedtime. The duration of the course varies from 4 to 7 days.

How to breathe over potatoes correctly when you have a cough or runny nose

Steam-moisture inhalations are fraught with burns and swelling of the mucous membrane, and headaches. To prevent side effects, you must follow the rules of physical therapy. It will require:

• a pan of hot potatoes;
• terry or waffle towel;
• disposable paper napkins.

If the cough is combined with nasal congestion or rhinitis, before the procedure you need to instill vasoconstrictor nasal drops - Naphthyzin, Farmazolin, Noxprey, Nazalong, Rinazolin.

How to breathe over potatoes when a child is coughing:

• keep a distance of 20-25 cm from the pan;
• if you have a strong cough, inhale the steam through your mouth and exhale through your nose;
• when snot, inhale steam through your nose, alternately pinching either the left or the right nostril;
• breathe slowly and deeply;
• Do not talk or remove the towel during treatment.

The duration of inhalation depends on age. It is enough for preschool children to sit over the steam for up to 5 minutes, for older children – 5-7, and for adults – 10-15 minutes. To avoid nausea, the procedure is performed an hour after a meal three times a day. For barking cough, physical treatment takes from 5 to 7 days.

After the procedure, the vegetable is not thrown away, but mashed with a fork, wrapped in cling film and placed on the chest. Insulate the compress with a towel or woolen scarf.

After 15 minutes, the treatment is completed, and the child is asked to lie under the blanket for another 20-30 minutes.

Potato steam is a natural mucolytic that has an expectorant, anti-inflammatory and immunostimulating effect. Potato inhalation eliminates not only cough, but also other symptoms of acute respiratory infections - sore throat, runny nose, headaches.

Source: https://tden.ru/health/kak-dyshat-nad-kartoshkoy-pri-kashle

How to breathe over potatoes when coughing

Many people know that breathing over potatoes when coughing is beneficial. This is a universal method that is suitable for use at home. Before carrying out it, it is recommended to familiarize yourself in more detail with the useful characteristics, conditions of implementation and contraindications.

Benefits of inhalation

In addition to the insignificant proportion of water, the hot steam emitted by ordinary potatoes contains phytoncides and a small number of ethyl alcohol compounds.

It is an excellent solvent, providing deep penetration into the respiratory tract.

Such inhalations are useful due to their antibacterial effect, the possibility of uniform heating of the mucous surface and faster removal of sputum.

When carrying out home treatments with potatoes and cough, you can count on:

• dilation of blood vessels on the mucous surface, normalization of blood flow;
• suspension of inflammatory conditions and reduction of throat swelling;
• thinning mucus and facilitating its removal - this helps to clear the airways more quickly.

Indications for potato inhalation for cough are bronchitis, runny nose, pharyngitis. It will also be useful to breathe in vapors in the initial stages of the development of sinusitis and against the background of tonsillitis.

Rules

There are standards that, if followed, will allow you to achieve maximum results from home therapy. You can breathe correctly over potatoes if:

• place the pan or container with the composition for an independent procedure on a chair or any other hard surface;
• long hair or hair that simply makes it difficult to collect at the back of the head so that it does not interfere with inhalation;
• sit comfortably in a chair and cover your head with a blanket;
• It is recommended to breathe the steam for four to 10 minutes.

If there is too much of it or it has not cooled down yet, you will need to lift the blanket.

The head should be kept at a slight distance from the container. If you get too close, the likelihood of a burn to the mucous surface of the respiratory tract increases.

It is important to breathe slowly and calmly through the potatoes, without taking sharp breaths. Inhale heated air through the nose, and exhale exclusively through the mouth. An established sequence of actions will make it possible to warm up the throat, nose and sinuses as much as possible.

Best Recipes

Many people do not know what a potato should be like that they can breathe over when using home inhalations. That is why the most effective recipes for coughs will be presented below.

Potatoes, peeled and in jackets

Five to seven medium-sized tubers are selected and washed thoroughly. Next, they will need to be peeled and filled with water until the tubers are covered. If the patient has a dry type of cough, at the initial stage the root vegetable is allowed to be slightly salted.

Then it is boiled until tender, allowed to cool and mashed with a fork. Some housewives drain the decoction from the vegetable and add only it for inhalation, while eating potatoes.

You can breathe over potatoes when you cough even if they are boiled in their skins - this recipe is a classic:

1. Use from five to 10 tubers, place them on the bottom of a deep pan. Approximately 25% more water is added to the container than the level of root vegetables.
2. It is recommended to wash them thoroughly first.
3. The composition is boiled over medium, but not intense, heat until a specific smell of finished potatoes appears. There is no need to remove the water - it is over it that they will breathe during inhalation when coughing.

It is recommended to cool the root vegetables for two to three minutes, and then mash thoroughly with a fork.

Inhalations with salt and soda

For dry coughs, experts also allow you to breathe over potatoes, but with the addition of regular or iodized salt and baking soda.

To do this, at the initial stage of cooking, you need to add one tbsp to the peeled root vegetables. l. the specified components. The approximate proportions are as follows: for five potatoes, one tbsp. l. salt and soda.

After preparing the home remedy, the tubers are softened and the procedure begins directly.

However, this is allowed only in the absence of an allergic reaction. Therefore, you first need to consult with a specialist or use another composition, over which you will also need to breathe when coughing.

Adding validol

In this case, the procedure must be carried out according to the following algorithm:

• for therapy with Validol, potatoes are allowed not to be peeled;
• it is more than enough to peel it and boil it in a small amount of water;
• after 100% readiness, add two tablets of validol to the composition and wait for it to completely dissolve.

The bottom line is that Validol contains menthol, which has a positive effect on liquefying secretions accumulated in the nasopharynx. However, given the possible contraindications, before breathing over a homemade inhalation with potatoes and validol when coughing, it is best to consult a pulmonologist.

Treatment with potatoes in pregnant women

Potato steam is natural, and therefore we can talk about its safety for women in any trimester of pregnancy. Moreover, the procedures can be carried out even during the breastfeeding stage.

If it is necessary for pregnant women to breathe over potatoes while coughing, it is important to follow the following rules:

• It is unacceptable to cover yourself with a towel or less dense fabrics;
• you need to inhale the steam slowly, taking shallow breaths and exhalations;
• The time interval between the home cough treatment and eating should be two hours.

The duration of inhalation with potatoes is minimal - no more than five minutes. Course therapy is allowed, but not longer than three days in a row.

Are there any contraindications

Having learned how to properly breathe over potatoes when coughing, you should not forget about the restrictions. Despite the universality of the procedure, they still exist.

For example, this is unacceptable for hypertensive patients and patients with diseases of the heart and vascular system.

The list of contraindications is supplemented by pneumonia, bleeding from the nose, as well as purulent changes in the nasopharynx.

The attention of all parents should be drawn to the fact that it is not advisable to breathe over potatoes when coughing if the child is under three years old.

This is due to the fact that in childhood the airways are much narrower than they will become as they grow older. Therefore, with edema, the most serious consequences can develop.

It is best to consult a pediatrician about the admissibility of home inhalation treatment for children under seven years of age.

Source: https://stop-kashel.ru/kak-pravilno-dyshat-nad-kartoshkoj-pri-kashle/

Breathe over potatoes when coughing: how to do it correctly and why inhalation, is it possible for pregnant women, how much to do, benefits for bronchitis

Popular pharmacy inhalers and nebulizers for coughs were supposed to supplant traditional methods of preventing and treating respiratory diseases. But this did not happen.

Children and adults continue to treat colds by breathing over potatoes, just like a hundred years ago.

Is this folk method of treatment so good? In order to understand this, you need to know how potato vapors act on the body.

Why is the inhalation procedure over potatoes considered beneficial?

Inhalation of water vapor with various additives leads to a direct effect of temperature and biological additives on the mucous membrane. In this case, beneficial substances naturally enter various parts of the respiratory system.

This method of local therapy has proven its effectiveness over the centuries. Modern research confirms its usefulness.

It turns out that potato steam contains:

• tetradecane;
• dipropylene glycol;
• ethanol.

These dietary supplements enter the body along with the steam:

• normalize blood flow;
• activate metabolic processes in the body;
• relieve inflammation;
• remove swelling of the mucous membrane of the nasopharynx.

Potato steam gently envelops. It has a large contact surface. In this case, the following therapeutic effect is observed:

• blood flow to the mucous surface of the upper respiratory tract increases;
• sputum thins;
• stagnation is eliminated.

Steam inhalation over potatoes also helps improve mucociliary clearance (removal of sputum, microbes, and mud particles out). It's all about the structure of the respiratory tract.

Their surfaces are covered with microvilli, which constantly sway and push foreign elements out of the body. During illness, the villi cope worse with their function, and hot steam activates their work.

 In this article you will find information about wet inhalation in children. Read about a steam inhaler for children here.

about methods of treating dry cough in children with folk remedies.

Features of application

The “grandfather” method of treatment has a wide range of applications. Why breathe over potatoes? Potato inhalations help well with:

• runny nose (rhinitis);
• pharyngitis (inflammation of the pharyngeal mucosa);
• tonsillitis (inflammation of the tonsils);

Patients with bronchial asthma highly appreciated the effectiveness of this procedure. Inhalation when wet over potatoes makes it possible to prevent the occurrence and stop the attacks that accompany this dangerous disease.

This method also helps with pneumonia, but it should only be used under the supervision of a doctor. In order not to worsen the patient’s condition, you need to consult a doctor before the procedure.

Methods

The popular tubers have long been used in folk medicine. As for potato inhalations, they are prepared in three different ways.

1. Inhalation from tubers cooked “in their uniforms” (they are kneaded before use).
2. Inhaling the vapors of peeled potatoes (adding essential oils, soda and salt is often practiced).
3. Inhalation of vapors from cooked potato peelings (dry or fresh are suitable).

Whichever method you choose, to carry out the procedure you will need:

• a saucepan with a capacity of about 3 liters;
• a dozen small potatoes, or 5 medium-sized ones;
• a thick blanket, preferably cotton or artificial in a natural cover (wool causes allergies);
• towel;
• a chair and a comfortable pan stand.

Potatoes need to be washed well for the procedure.

You should not take diseased tubers with various spots and deformations of any nature. This is especially true for inhalations with unpeeled potatoes. Such tubers may contain fungal spores, bacteria and pathogens of various diseases. Most of them die during heat treatment, but, nevertheless, such substances can cause allergies if inhaled.

When preparing for inhalation, you need to follow some simple rules:

• potatoes are boiled for 10 - 15 minutes (depending on the size of the tubers);
• For cooking, take tubers of the same size, otherwise they will cook unevenly;
• potatoes should not be raw or boiled;
• the water should only cover the potatoes;
• after readiness, drain the water;
• place the pan on a convenient stand;
• wrap the pan with a thick towel to retain heat;
• bend over a container of potatoes and cover yourself with a blanket;
• cold air should not penetrate under the blanket.

It is necessary to do inhalation correctly, because... Hot steam can burn the skin and cause burns to the mucous membranes. You don't need to bend over the potatoes too low. You should find your altitude, getting used to the temperature gradually. And if any painful conditions occur: be it dizziness or pounding in the temples, the procedure should be stopped.

To ensure that nothing bothers you, pin up your long hair before starting the procedure. Breathe correctly. Inhalations should be smooth. The inhalation-exhalation technique will differ depending on the diagnosis.

Is it possible to do inhalations for sinusitis?

What antibiotics are taken for pharyngitis in adults can be read here.

Treatment of chronic hypertrophic rhinitis: https://prolor.ru/n/bolezni-n/rinit/gipertroficheskij-rinit.html.

Treatment

Potato vapor warms up the nasopharynx and clears mucus from the airways. To get quick results when coughing, you need to breathe alternately through your nose and mouth.

The main task is to thoroughly warm and clean the nasopharynx. With their help you can quickly cure a cough. Find out how to quickly cure colds and runny nose in this material.

Dry cough is treated with hot potatoes with the addition of soda and salt. These ingredients are placed in the pan at the beginning of cooking. Potatoes are taken peeled. After it is ready, the tubers are slightly kneaded. Salt and soda are added at the beginning of cooking at the rate of 1 tablespoon per 5 medium potatoes.

Video: how many minutes do you need to breathe in potato steam?

The video explains in detail how to do inhalations at home.

How to breathe correctly and how much when you have a runny nose

If your nose is stuffy, potatoes will help quickly bring it back to normal. To do this, you need to breathe in pairs alternately: first one, then the other nostril. Close one side of your nose first, take 4-6 slow breaths through one nostril, then repeat the same with the other.

To enhance the effect of the procedure, you can add 2-3 teaspoons of baking soda to the potatoes. To do this, boiled potatoes are lightly kneaded and powder is added. Mix everything well and begin to breathe healing steam.

If a runny nose is accompanied by a sore throat, breathe according to this pattern: 2-3 inhales through your nose and exhale through your throat, then 2-3 inhales through your throat and exhale through your nose. Breathing should be even, calm, and of moderate depth.

If the runny nose has turned into catarrhal form, inhalation cannot be done. Not only will they not help, but on the contrary, they will aggravate the situation.

Video

The video explains how to breathe over potatoes, the benefits and harms.

Sinusitis

Without consulting a doctor, you cannot breathe over potatoes if you have sinusitis! Only a specialist can determine the stage of the disease and prescribe adequate treatment.

By heating the maxillary sinuses, in which pus has accumulated, the opposite result can be achieved. Self-medication in this case can lead to the disease becoming chronic or to an exacerbation of sinusitis.

Effective drugs are Sinupret for sinusitis and Tonsilgon. We recommend that you read the instructions for using Tonsilgon tablets.

Cold

But for colds, this remedy is quite effective. Inhalations with potatoes can be done immediately after the first signs of illness appear. If everything is done correctly and on time, the disease can recede without even starting.

Potatoes boiled in their skins or peeled are suitable for inhalation; you can even use peeled ones. A few drops of essential oils of fir, juniper, pine, eucalyptus, and mint are added to the boiled potato mass.

It is important not to overdo it here, otherwise the oils will dry out the mucous membrane, 2 drops are enough. You can use ready-made compositions of essential oils for colds. Instead, salt and soda, together or separately, are suitable.

You need to breathe such vapors for 5–7 minutes.

The benefits of potatoes for bronchitis

Potatoes will help reduce the unpleasant tickling in the bronchi during a cold. You need to breathe over the potatoes alternately through your nose and mouth. This is how the bronchi warm up well. Adding baking soda and salt to potatoes during cooking will help cure bronchitis faster.

After the procedure, warm potatoes can be mixed with a spoonful of alcohol, formed into a flat cake and placed in cellophane to make a compress. The cake is wrapped in cloth and placed on the bronchi area.

Is there any harm from the procedure, and is it possible to breathe over potatoes at a temperature? Any treatment requires an individual approach. What will be an effective method for some will only bring harm to others. Even such a harmless method of treatment has its contraindications. Also read about the recipe for cough milk and soda.

Those who suffer from the following diseases should not breathe over potatoes:

• heat;
• arterial hypertension;
• heart diseases;
• cerebrovascular accidents;
• nosebleeds;
• pneumonia;
• vasodilation.

If your body temperature is elevated, steam inhalation and hot compresses should not be used!

Can pregnant children breathe while coughing?

Inhalation over potatoes is a safe method of treatment. It is suitable for pregnant women and during lactation.

Potato vapors will not harm the baby, which cannot be said with certainty about herbal preparations (some plants have a number of contraindications).

As for children, the method has age restrictions. It is not suitable for small children.

• The steam temperature for children should be around 45–50 C.
• The pot of potatoes should be well wrapped in a towel to prevent burns.
• The procedure time should be reduced to 3–5 minutes.

Hot steam is dangerous for children. And the smaller the child, the greater the likelihood of getting a burn to the mucous membranes. Another danger is airway obstruction. In children, the lumen of the bronchi is much narrower than in adults. When moist steam enters the bronchioles, it expands the viscous mucus in the narrow space. This can lead to narrowing or even complete closure of the lumens in the small bronchi.

The effectiveness of this method of treating runny nose, cough and colds has been proven for more than one generation. Even adherents of traditional medicine do not refuse such a safe way to combat ailments. How much you need to breathe depends on the patient’s condition. Its main advantage is simplicity and accessibility. But even they shouldn’t get carried away.

If the cold is accompanied by a high temperature, or inflammatory processes have descended into the lower respiratory tract, then you should abandon such a popular method of treatment as potato inhalation. The reasons why you have a sore throat and cough can be found at the provided link.

You may also be interested in information about folk remedies for runny nose and nasal congestion.

Source: https://ProLor.ru/g/lechenie/stoit-dyshat-nad-kartoshkoj-pri-prostude-kashle.html

Inhalation with potatoes

Rating: 5 / 5

Folk remedy for the treatment of respiratory diseases. Used since ancient times. The method has not lost popularity these days and is used along with modern inhalers and nebulizers. The folk remedy has a complex effect on the respiratory system, accelerating recovery. To carry out inhalation effectively, you must adhere to certain rules.

Therapeutic effect

Hot potato steam includes phytoncides and alcohol. The first substances have pronounced antibacterial properties. Ethanol acts as a solvent and antiseptic. Thanks to its action, phytoncides penetrate deeper. Warm steam warms up, dilates blood vessels, stimulates increased blood circulation, and removes mucus.

Benefits of hot potato steam:

• improves blood circulation;
• dilates blood vessels;
• reduces swelling of the throat and nose;
• eliminates congestion;
• stops the inflammatory process;
• thins mucus, facilitates its removal;
• relieves bronchospasm, stops cough;
• destroys pathogenic microflora.

Potato inhalations are prescribed for:

• nasal congestion;
• sinusitis at the initial stage of the disease, when there is no pus;
• dry, wet cough;
• pharyngitis;
• runny nose;
• bronchitis without obstruction;
• tonsillitis.

The procedure is carried out at home. Jacket potatoes, peelings and pulp are used. To enhance the therapeutic properties, it is allowed to add other components.

Contraindications

Potato inhalation is considered a safe treatment method. Allowed for use by adults, pregnant and lactating women. Despite this, it still has contraindications .

• Since steam leads to vasodilation, the procedure should not be performed on hypertensive patients or those with diseases of the vascular or cardiac system.
• For the same reason, do not inhale steam if you are prone to nosebleeds.
• Inhalation procedures are contraindicated in the presence of purulent formations in the nasal or oral cavity.
• For pneumonia, the procedure is ineffective and dangerous.
• A direct contraindication is high temperature.
• Treatment is not allowed for children under three years of age.

Inhalation of potatoes for cough, sore throat, runny nose is effective if the disease is mild and the lower respiratory organs are not involved in the inflammatory process.

How to properly inhale over potatoes

In order for the procedure to bring maximum effect, you need to follow certain rules.

• After eating, at least 60 minutes should pass. Inhalation measures are not carried out on a full stomach.
• After completing the procedure, you should not drink for half an hour. They don’t go outside for two hours, no matter what the weather is like outside.
• It is recommended to breathe in the morning and evening. If one procedure is indicated, it is better to do it 2 hours before bedtime.
• Adults should inhale steam for 15 minutes, children from three years old – 5 minutes.

There are detailed instructions on how to do inhalations with potatoes for various respiratory diseases. It is recommended to study it before starting active therapy.

1. Place the prepared container on the table or in any convenient place.
2. If using vegetables with water, open the lid slightly, but do not remove it completely.
3. Bend over the steam, cover your head with a towel or woolen scarf. You need to create a sauna effect.
4. After the procedure, go to bed and wrap yourself in a blanket. Lie down for at least an hour. During this time, it is forbidden to eat, drink, or even talk.

If the patient has trouble breathing, it is allowed not to completely cover the head with a towel; you need to leave space for air to flow.

How to cook potatoes for inhalation

Many of our readers ask whether they need to peel potatoes for inhalation. In fact, it all depends on what disease is being treated. You can cook vegetables in several ways.

How to prepare potatoes for inhalation:

• Select a few tubers. Wash well. Add water and cook until done. This process usually takes 20 minutes.
• Wash the tubers well and peel. Place the peelings in a saucepan and cook. It will be used for inhalation procedures.
• Peel the vegetables, place in a wide saucepan, and boil until tender. Drain the water. Make puree. In this case, you need to breathe directly over the puree.

The option for preparing potatoes for medical procedures depends on the type of disease. In addition, it is allowed to add other components to enhance the properties of potato steam.

Do I need to peel potatoes before inhalation?

Cleanings contain the greatest amount of useful substances . It is in them that ethanol accumulates, which dilutes sputum and facilitates its removal. But here the question arises: what if there is no sputum, the cough is dry. It is in such cases that it is recommended to peel the vegetable. The puree has a relaxing effect, eliminates spasms, and stops coughing. To enhance the effect during cooking, add baking soda and salt. Water is not used in this case.

Against cough

Inhaling steam is allowed with a dry cough, as well as a wet one, if the cough is cleared well enough.

To treat a dry, unproductive cough, puree is used with the addition of soda, salt, essential oils, wet - decoction, peeling, jacket potatoes.

Inhalations with potatoes for bronchitis thin the mucus and speed up the clearing of the passages. Warm steam should be inhaled through the mouth and exhaled through the nose. Inhale deeply, but not frequently.

With a runny nose

Treatment should begin as soon as the first signs of rhinitis appear. Steam has an antibacterial, warming, cleansing effect. Removes mucus, reduces its amount, eliminates swelling, improves breathing.

Inhalations with potatoes for a runny nose are given for about 15 minutes for adults, 5 for children. Any mucus that comes out should be blown into tissues. Inhale steam through the nose and exhale through the mouth. It is also recommended to close your nostrils one by one and inhale warm steam.

Inhalation over potatoes for a runny nose should not be done at high temperatures if purulent formations appear.

For sinusitis

With this diagnosis, steam procedures should be done with caution. The disease is accompanied by headache and dizziness, so the moment you inhale the steam, your health may worsen. Moreover, warm air can cause the spread of infection. The throat begins to hurt, a cough appears. It is strictly forbidden to warm your nose if there is purulent discharge.

During pregnancy

During pregnancy, women often suffer from colds as their immunity weakens. For the treatment of acute respiratory infections, acute respiratory viral infections, many drugs that were freely used before pregnancy are prohibited.

The procedure itself is safe, since the vegetable does not contain harmful substances. However, one must take into account the fact that women in this position often experience increased blood pressure, dizziness, and rapid heartbeat. Hot steam and stuffy space intensifies symptoms. In this regard, proceed as follows:

1. Before starting treatment, you should consult your doctor;
2. If you feel worse during the breathing procedure, stop it immediately;
3. To prevent dizziness, it is recommended to inhale deeply, but not breathe often;
4. There is no need to cover your head completely with a towel; you need to leave space for air to flow.

Attention! The risk of side effects increases in the last trimester of pregnancy.

Potato inhalation for children

A child should not breathe steam until the age of three . The prohibition is associated with the anatomical structure of the respiratory system, as well as the risk of burning the mucous membrane.

From the age of three, inhalation activities over potatoes are allowed. Inhaling vegetable steam is much more effective than decoctions of medicinal herbs and soda solution.

The procedure is recommended for colds, if the temperature is normal.

Effective recipes

To enhance the therapeutic properties, it is allowed to add other ingredients.

• Vegetables are boiled in onion skins. You should inhale steam when you have a cold.
• Add baking soda and salt to the broth. The product is highly effective for rhinitis and cough.
• Add 1 tbsp to the puree. spoon of baking soda, kitchen salt. Inhaling vapors is especially useful for diseases of the bronchi and lungs.
• Add a few drops of essential oil. They use eucalyptus, sage, mint, thyme, pine, and ginger.
• Throw a sprig of mint and thyme into the prepared broth. Helps with dry cough.

Measures with soda are done for any respiratory diseases. However, you need to monitor the dosage. With frequent use of the product, a sore throat and dry mucous membranes appear.

Treatment regimen and schedule

For various diseases, the regimen of respiratory procedures is almost the same, but there are differences.

Disease	Adults	Children
Dry cough	2 times a day for 15 minutes	1-2 times a day for 5-10 minutes
Bronchitis
Runny nose

Duration of therapy is 3-7 days.

What to do with potatoes after inhalation

The potato mass should not be thrown away. When the steam treatment is finished, the vegetable is still warm. A warming compress is prepared from it. Grind the peelings, the whole tuber, add 1 tbsp. a spoonful of alcohol, vegetable oil.

Gauze or cotton cloth is placed on the chest or back, but not in the area of ​​the heart. Place the warm mass on it. Cover the top with a second piece of fabric, wrap it with a scarf or blanket.

Hold the compress until it loses heat.

Sometimes folk remedies help better than medications. However, you should not self-medicate. You need to consult a doctor to confirm the diagnosis. If potato steam is used incorrectly, side effects occur and your health worsens.

Reviews

Irina: “As a child, I suffered terribly over a cauldron of cleaning. They forced me to breathe every time I had a cold. The condition is terrible. 5 minutes seems like an eternity. The most annoying thing is that it never helped. I continued to be as sick as before.”

Angelina: “When I was 7 years old, I had a severe cough. The attacks are such as to vomit. Parents somehow didn’t use pills back then. We decided that the cough should go away on its own. Actually, that’s what happened.

But this time the illness dragged on. They treated him with various folk remedies. They fed me goat fat, anointed my back and chest, and wrapped me in a towel at night. They were forced to breathe potato steam.

I will say that the procedure doesn’t really help.”

Daria: “When I was a child, they warmed my nose like this. First I breathed over the peelings, then they wrapped them in a clean vegetable sock and applied them to my nose. Helped with congestion and runny nose. Another sore ear was treated this way. I was also breathing from coughing. Helps with dry, damp. I still practice it when I have a cold. The symptoms do not always go away immediately, but the disease is much easier to tolerate.”

Source: https://nebulyzer-shop.ru/ingalyaciya-kartoshkoj