Diet for prostate adenoma: main rules and choosing the right menu

Guidelines and recommendations from leading nutritionists are devoted to proper nutrition. If you have health problems, a therapeutic diet helps restore physiological processes, improves well-being, and helps replenish the deficiency of nutrients in the body. Diet and nutrition for prostate adenoma are aimed at maintaining the functionality of the urinary system, which suffers with a significant enlargement of the prostate gland. By adhering to the principles of creating a healthy diet, you can reduce the need for medications, slow down the pathological process, and get rid of unpleasant symptoms of the disease with minimal effort.

General nutrition rules

The development of benign hyperplasia is associated with an increase in the size of the prostate:

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1. The organ is located in such a way that the proliferation of prostate tissue blocks the urinary ducts, making it difficult to pass urine, putting pressure on the bladder, causing problems associated with kidney function. A man experiences painful sensations, night trips to the toilet become more frequent, the stream of urine becomes sluggish and intermittent, erectile function suffers - this is how the first stage of adenoma manifests itself.
2. The second degree of BPH is characterized by an increase in the normal size of the organ with the involvement of other systems in the pathological process. Gradually, the pathological process spreads to the kidneys, and symptoms of insufficient functional activity of the filtration system appear. Signs of dysfunction of the urinary system are accompanied by a rise in blood pressure, swelling, and general intoxication. A benign tumor causes constipation if the growth spreads into the intestinal area.
3. Further development of the adenoma is accompanied by severe renal pathology. End-stage BPH is a serious condition that requires immediate medical attention and surgery. Urinary retention leads to extensive edema, hypertension, and renal failure in men.

Often the course of an adenoma is complicated by the addition of a malignant pathology, which is formed as a result of excessive load on the urinary system under the influence of numerous provoking factors.

The main method of treatment is the prescription of conservative therapy in the early stages of the disease, correction of disorders with medications, and inhibition of the growth of hyperplasia.

In the future, only surgical removal of the tumor can eliminate the problem, and often save the man’s life.

In the early stages of adenoma, therapeutic nutrition is prescribed for preventive purposes; it is necessary to limit the consumption of harmful foods as much as possible, enriching the menu with useful substances involved in the physiological processes of the body. A specially selected diet is prescribed.

Due to an optimally balanced amount of proteins, fats, carbohydrates, minerals and vitamins in the diet, a man is able to restore the functionality of the prostate gland, reducing the influence of one of the risk factors.

With a properly formulated diet, the duration of the compensated stages of BPH can last for years without causing much discomfort to the man.

Healthy nutrition plays an important role in the postoperative period, when it is necessary to quickly return a man to normal life.

The basic principles of nutrition and diet for diagnosed adenoma are:

1. Drinking enough fluid helps prevent stagnation of urine in the urinary ducts and renal pelvis.
2. Limiting salt, as sodium causes fluid retention.
3. Avoiding alcohol, especially beer, which has a negative effect on hormonal balance and also provokes the formation of kidney stones.
4. Enriching the diet with protein products necessary to restore cellular structures and maintain normal metabolic levels.
5. Reducing the consumption of fast carbohydrates, which provoke metabolic disorders and complicate the course of adenoma with the development of diabetes.
6. Increased content of selenium and zinc in the daily menu; these minerals are necessary to maintain hormonal levels.
7. Refusal of smoked, salted, pickled dishes, semi-finished products as products that are ballast and do not bring any benefit to the body.
8. Mechanical sparing, that is, food should mainly be steamed, boiled, stewed, due to this, complete absorption of nutritional components is achieved.
9. It is recommended for a man to eat frequently, in small portions, to reduce the load on the stomach.

Having received recommendations on a healthy diet, a man may come to the conclusion that following such a diet will be difficult, inconvenient, and food prepared using the proposed methods will seem bland and tasteless.

This is a misconception about nutrition. The diet for prostate adenoma must be followed. The food should be tasty and healthy; this will help delay the period of surgical treatment as much as possible.

The diet should also stimulate a man’s desire to change his own eating habits.

Juices and compotes

Drinking plenty of fluids in case of adenoma is the key to the proper functioning of the urinary organs. Due to the large amount of liquid, urinary ducts are washed, the concentration and density of urine are reduced, and the risk of developing congestive processes and kidney stones is reduced. Adjustments to the drinking regime, as well as decisions on the amount of water consumed, are made by the doctor, based on diagnostic data, in the absence of severe disturbances in the functioning of the heart.

Introducing juices, fruit drinks, compotes, and herbal teas into the diet helps get rid of the symptoms of adenoma. An additional advantage of healthy drinks is that by washing the urinary tract, inflammatory diseases are prevented, which often complicate the course of prostate hyperplasia.

The beneficial properties of natural juices, rich in vitamins and minerals, saturate the body with essential substances and relieve thirst well. Many plants and fruits have anti-inflammatory properties, helping to reduce the risk of infection.

Compliance with the drinking regime is also subject to the rule according to which it is not recommended to drink during meals, as well as to overindulge in drinking liquids at night.

Healthy foods

The list of healthy foods needed in the diet of a man with a diagnosed adenoma includes a large list, which helps to diversify the diet.

Main components of the diet:

• Protein – lean meats, poultry, liver, sea and river fish of all varieties, seafood, eggs are healthy. It is important to reduce your consumption of red meat by including dishes made from less fatty and white meat. The predominant type of meat should be lean beef, turkey, and rabbit. Pork can be consumed occasionally, preferably baked or boiled, in small quantities.
• Carbohydrates enter the body with all types of cereals, legumes, and vegetables. Healthy side dishes are varied, so you won’t have to complain about the meagerness of your diet when on a diet.
• Fats are an important component of an adult man's diet. For adenoma, it is recommended to reduce the intake of animal fat, replacing it with healthy vegetable oils. Olive, corn, flaxseed, sunflower, sesame are rich in vitamins A and E, contain organic acids, normalize metabolism and hormonal function.
• Vegetables and fruits are needed as a source of healthy fiber. With adenoma, constipation often occurs, and to combat it it is necessary to maintain intestinal motility. Plant foods are a good preventive measure for slow intestinal activity, and also enrich the body with useful substances.

The list of foods allowed in the diet for prostate adenoma is quite large, and there are also many recipes for preparing them.

Prohibited Products

Dietary restrictions apply to unhealthy foods.

Nutritionists are of the opinion that if food does not have positive properties, then it is absolutely unnecessary for a person and is a bad eating habit.

Some foods may be prohibited temporarily, but most of the dishes and supplements from the list do not have beneficial properties, therefore, without regret, they should be excluded from the diet of a man with adenoma.

With a benign adenoma, as well as with most diseases of the genitourinary system, a man should not:

1. Alcohol, alcohol-containing and carbonated drinks.
2. Canned food, smoked meats, semi-finished products, pickled, salty dishes.
3. Low fiber foods.
4. Fat meat.
5. Fried, hot, spicy dishes.
6. Drinks with a high caffeine content - coffee, strong tea.

The list of dietary restrictions is not so long; most food products can be easily replaced with healthy ones.

Recipes for recommended dishes

Recipes for tasty and healthy dishes, the preparation of which can become a new hobby, as well as discover the culinary world in all its diversity, will help you eat correctly and variedly with adenoma:

• A delicious breakfast, according to the rules of the diet for adenoma, can be prepared from cottage cheese, banana, and nuts. To do this, you need to mix all the ingredients in a mixer, add low-fat kefir or cottage cheese, and a spoonful of olive oil. A nutritious cocktail will relieve hunger for a long time and enrich the body with useful substances.
• Stewed meat with vegetables is easy to prepare even for a novice cook. Chicken breast or rabbit should be cut into thin slices, placed in a multicooker bowl in layers with carrots and onions, poured with vegetable oil and simmered for 25-30 minutes.
• For dinner it is better to eat light dishes. A vegetable salad with stewed or baked fish would be an excellent choice.

It is very useful for men to drink kefir at night. The protein-rich drink has the property of restoring intestinal microflora, preventing constipation, and is suitable as an addition to the diet menu for adenoma.

Doctor of the highest category, Candidate of Medical Sciences, Diploma in General Medicine, Russian State Medical University named after. N. I. Pirogova (2000) Experience 17 years

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Nutrition for prostate adenoma

What nutrition should be like for adenoma has been studied for a long time and is successfully used in practice. Nutrition includes healthy foods necessary to maintain good health. A set of necessary vitamins and microelements allows you to avoid relapse of the disease. And in general, a balanced diet supports the immune system and creates a favorable environment for recovery.

Prostate

When the size of the prostate gland is normal, then there are no problems. The gland is located under the bladder. This is an exclusively male organ. It consists of several dozen lobules with excretory ducts. When a man does not have urological problems, this organ does not make itself felt in any way.

And with palpation, the doctor can clearly feel two symmetrical lobes separated by a groove. The normal prostate has a symmetrical shape. It should not contain cysts or tumors. The organ usually reaches its maximum size by the age of 20. May increase slightly with age. But this is considered the norm.

Adenoma - what is it

A healthy prostate, both upon palpation and on ultrasound, has a homogeneous structure. There may be some enlargement of the organ at a certain age, but this is not a problem. But after 40 years, all men are advised to undergo an examination by a urologist. Because the prostate is a hormone-dependent organ.

And during the period of hormonal changes it can have problems. If the doctor suspects a change in the shape of the prostate or an increase in its size, he will definitely refer you for additional examination. If you are diagnosed with adenoma, do not be too upset.

Adenoma is a benign tumor that can be successfully treated.

What should you be wary of?

The first signs of prostate adenoma may appear rather weakly. Still, at the first suspicion you should consult a doctor. What should you be wary of? :

• frequent urge to urinate;
• a feeling of incomplete urination;
• a thin stream, sometimes interrupted during the act of urination;
• the need to strain while urinating.

If in the first stage these signs are barely noticeable, then in the second stage they cannot help but be felt. And the third stage is already expressed in urinary incontinence, both during the day and at night. At this stage it is no longer possible to do without complex and long-term treatment.

Eat right

Proper nutrition helps with drug treatment. Eating right doesn't mean it doesn't taste good. You can always think of a menu that suits your taste. Nutrition for prostate adenoma has its own characteristics. You'll have to limit yourself to sweets.

But even more difficult is to limit meat and fish dishes. However, to reasonable limits. There are several options for such a balanced therapeutic diet for prostate disease. You just need to choose a more suitable option.

However, diet varies at different stages of the disease.

Rules for eating

Proper nutrition is the key to successful recovery. But you will have to change not only your diet, but also your habits. Basic principles of the diet :

• you need to eat in small portions, 5-6 times a day;
• try to eat at the same time every day;
• reduce the consumption of sweets to a minimum - no more than 50 grams;
• for dessert it is allowed to eat capes, jelly, casseroles, jelly;
• give up fried, salty and spicy foods;
• eat foods that have laxative properties (plum, beets, cabbage, apricot);
• limit meat and fish to 200-300 grams per day;
• Eat steamed or boiled food more often.

Diet after surgery

If surgery is performed on the prostate gland, food restriction should be with an emphasis on plant foods. Healthy:

• increase consumption of plant foods and especially tomatoes;
• more often include fermented milk products - yoghurt, kefir, yogurt;
• drink loose leaf green tea without additives to replenish testosterone;
• eat salmon, herring, flounder, shrimp, anchovies more often - things that are rich in fatty acids;
• completely eliminate pork, beef, and lamb from the diet;
• stop eating chips, pizza, sausage rolls, shawarma, food from McDonald's;
• give up sausages, sausages, and smoked fish.

Diet for advanced disease

If the disease manifests itself in all its glory - very clearly, the doctor will most likely prescribe a strict diet and a proper sleep and rest regime. Food products for second-degree prostate adenoma have an even more stringent selection. What is allowed :

• fatty and spicy foods are completely excluded;
• Only lean meat and fish are allowed;
• the consumption of seaweed, eggs, and also some beef and pork liver increases - all this is rich in selenium and zinc;
• pistachios, olive oil, porridge are welcome;
• seafood, nuts, bran are very healthy;
• herring and pumpkin seeds are useful;
• Fermented milk products and coconut oil are healthy; milk;
• Beetroot, tomatoes, cabbage, green peas, zucchini, pumpkin, and cucumbers are healthy.

Prohibitions in case of advanced disease of the second degree

If you have adenoma, you should not eat certain foods:

• It is prohibited to consume beer, wine and strong alcoholic drinks;
• All spices are excluded, you can only use lemon juice and dry herbs for dressing;
• strong coffee and tea are excluded;
• Flour products and baked goods are prohibited;
• Canned food, marinades, fish caviar are excluded;
• limited consumption of rich broths;
• limited consumption of chocolate and legumes.

Healthy foods

If a diagnosis is made, then nutrition at the initial stage of adenoma must be adjusted and some of the following must be included in the diet:

• dried grapes, figs, dried plums and peaches;
• apples, strawberries, oranges, tangerines;
• carrots, lettuce, greens, pumpkin, cauliflower, cucumbers, tomatoes;
• garlic, onion, parsnip, parsley, mustard, horseradish;
• buckwheat, corn, oats, rye flour bread;
• cheeses containing low fat;
• seaweed;
•  oysters, squid, mussels, shrimp, chicken breast, turkey meat;
• rosehip drink, a weak tea drink;
• soups cooked with milk, soups with vegetables;
• sunflower, olive, corn oil;
• no more than one egg per day.

What is excluded with prostate

It is undesirable to include certain dishes in the diet for prostate adenoma at any stage of the disease:

• meat with fat and animal fats;
• fresh pastries, bakery products, yeast dough;
• chocolate products;
• strong broths;
• caviar;
• radish, radish and sorrel;
• offal, with the exception of liver;
• strong tea, coffee, cocoa, sparkling water, kvass.
• alcohol.

Variety in the menu

Even following a diet requires a varied menu. It should be aimed at obtaining all the necessary nutrients and microelements. And also promote weight loss if there is such a problem. Because being overweight also worsens the course of the disease.

Many people don’t even think that the main thing with any diet is to drink more water, non-carbonated, green tea, rosehip infusion, and jelly. And be sure to eat small meals and not overeat, especially before bed. If possible, you should eat at the same time .

Snacks are not advisable, however, if you really want a snack, you can eat a piece of fruit. 

Dietary offers

• In the morning - oatmeal with milk, bran bread with a slice of low-fat cheese, green tea.
• For lunch - soup with any vegetable ingredients, stewed rabbit with baked zucchini, tomato salad with green onions and vegetable oil, rose hip decoction.
• Afternoon snack – fruit, yogurt.
• For the evening - fish in foil, buckwheat, vinaigrette, weak tea.
• At about 10-11 o'clock - 200 grams of sour milk.
• In the morning – buckwheat with milk or water with butter, vinaigrette, milk tea.
• For lunch - salmon chowder, chicken fillet with eggplants and sweet peppers, sliced ​​cucumbers and tomatoes, a drink made from berries and fruits.
• Afternoon snack – toast with low-fat cheese, lightly brewed tea.
• For the evening - stewed cabbage, turkey meatballs, any tea.
• Two hours before bedtime - 200 grams of fermented milk drink or yogurt.
• In the morning - crackers with slices of cheese, a soft-boiled egg, fresh tea.
• For lunch - vegetarian borscht, steamed turkey cutlets, seaweed, rosehip broth.
• Afternoon snack – 30 grams of almonds or pumpkin seeds.
• In the evening - vegetarian pilaf with dried fruits, white tea or infusion of medicinal plants.
• Two hours before bedtime – 200 grams of fermented milk drink.
• In the morning - toast with zucchini caviar (not canned), sweet milk tea or jelly.
• For lunch - pumpkin soup, boiled rice, steamed salmon, sweet pepper salad, fruit drink.
• In the evening - milk soup with noodles or buckwheat, rosehip drink.
• At 10-11 pm - milk or fermented milk drink.

It is important to follow the regime

Diet for adenoma: approximately 3 hours break between main meals. During breaks you can eat fruits, nuts, dried fruits. And you need to drink clean water at least one and a half to two liters per day. But no gas. Sweet carbonated drinks are excluded.

Why is diet so important? Because the body gets used to eating at a certain time and produces a sufficient amount of enzymes to process food.

All this ultimately leads to good digestion, weight loss, and better absorption of foods.

In addition, the diet allows the body to get rid of processed food in a timely manner, relieves the work of the heart, and helps improve metabolism.

What to pay special attention to

Prostate adenoma is a benign tumor. But it is necessary to undergo a test for the presence of a malignant course of the disease. And one more thing: prostate adenoma should not be neglected, since an undetected and untreated disease can develop into cancer.

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Diet for prostatitis and prostate adenoma - diet and sample menu for the week

Is diet effective for prostatitis?

A proper diet for prostate diseases involves not only excluding a number of harmful foods from the diet, but also including the necessary ones, as well as normalizing the diet.

The main goals of such a diet are to normalize the blood circulation of the gland and reduce the load and influence of irritating factors on the organ.

Diet is not a panacea, but it is what creates optimal conditions for treatment with medications and restoration of the gland.

The diet for prostatitis and prostate adenoma of Dr. Konovalov, which consists of diet and special exercises without medications, promises healing from many diseases of the prostate gland. However, it is not. The right diet is a really important component of treatment, but not the main one

Features of diet and nutrition for prostatitis

So, let's move on to the main goals that the diet sets for itself:

• improved blood flow in the prostate;
• decreased frequency and volume of nighttime urination;
• eliminating foods that may irritate the prostate;
• increasing general immunity;
• improvement of intestinal function (eliminate constipation and flatulence).

Preference is given to fermented milk products, cereals, vegetables and fruits. Not all vegetables and fruits can be consumed: those that lead to increased gas formation in the intestines are excluded from the diet. For the same reason, coarse bread is excluded.

Now about the regimen: to reduce urination at night, you need to limit the consumption of liquid and diuretic products (green tea, ginger, berries, asparagus, eggplant) in the afternoon. It is better to give preference to fermented milk products.

Allowed products for prostate diseases

Now let’s decide how to eat properly for prostatitis and other prostate diseases. The list of permitted products is generalized, and different forms of diseases will have their own characteristics below. In the meantime, here's a general list:

• lean meat and fish (preferably no more than 300 g per day);
• porridges that contain the natural antioxidant vitamin E (wheat, buckwheat, oatmeal);
• vegetables and fruits (except for those that increase gas formation in the intestines);
• fermented milk products;
• dried fruits and honey;
• seafood (to increase the concentration of zinc, which plays an important role in the secretion of sex hormones);
• compotes and fresh fruit juices;
• weak black tea (better only in the first half of the day).

Prohibited foods for prostate diseases

Proper nutrition for prostatitis in men imposes restrictions on the following products:

• fried and fatty foods, fast food;
• cauliflower, legumes, apples, citrus fruits, radishes;
• canned and smoked foods;
• fresh bakery;
• alcoholic drinks;
• carbonated drinks;
• strong tea and coffee.

Of course, some people will have a hard time giving up foods on this list right away.

If a person, for example, is addicted to coffee and cannot imagine a day without this drink, it is better to try to postpone its consumption to the first half of the day, so as not to put extra strain on the prostate gland in the evening and at night. But if you can eliminate foods right away, that’s even better. There is not a single contraindication against a healthy diet.

Diet for acute prostatitis

With the right approach to treatment and diet, acute prostatitis in an uncomplicated form goes away in a couple of weeks. Treatment is based on antibiotics, which often lead to intestinal disorders, so in this case, fermented milk products are doubly relevant. As for diet, the above rules are relevant without further clarification. Alcohol is completely excluded during the treatment period.

Diet for chronic prostatitis

The diet for chronic prostatitis is not very different from the previous one, but it is prescribed for a longer period.

With this form of prostatitis, foods high in vitamin E and zinc become more relevant (these elements are responsible for the normal production of sex hormones and restoration of prostate tissue), so they are recommended to be consumed more often. These are walnuts, seafood, pumpkin seeds, beef, cereals and chicken eggs.

Diet features are more typical for drinks: it is advisable to drink only water, compotes, fruit drinks and juices, most of them in the first half of the day. It is also better to avoid green tea, as it has a strong diuretic effect. Black tea can be weak.

Diet for calculous form of prostatitis

• Calculous prostatitis is a chronic disease characterized by the formation of stones (stony inclusions) in the ducts of the prostate gland, which lead to pain in the lower abdomen, erectile dysfunction and difficulty urinating.
• Calculous prostatitis develops over a long period of time, and its most common causes are reduced physical activity, diet disorders and irregular sex life.
• The diet for calculous prostatitis adheres to the principles described above, however, restrictions on the consumption of salt and protein foods are also introduced (this depends on the nature of the stones and you first need to conduct a full diagnosis in order to understand which substances to limit).

For calculous prostatitis, it is recommended to consume honey and some herbs and vegetables that help reduce stones and prevent the formation of new ones (asparagus, parsley, chestnut bark tincture, pumpkin seeds)

Dietary nutrition for prostate adenoma

Nutrition for stage II prostate adenoma includes microelements that prevent intensive tissue growth. These are zinc, selenium and polyunsaturated acids. They are found in the highest concentration among permitted products in oatmeal, rice and buckwheat porridge, seafood, celery and parsnip root vegetables.

The daily intake of zinc and selenium is 15 mg, but for grade II adenoma it is advisable to increase their dose to 25 mg. The absorption of these elements occurs better with sufficient consumption of vitamin A, a large amount of which is found in olive oil. So it’s better to season salads with it.

Nutrition for prostate adenoma also includes the exclusion of alcohol and smoking. Another feature of this diet is salt restriction. Consuming salt in large quantities leads to water retention in the body, edema and congestion in the venous bed.

Diet after surgery for prostate adenoma

Sometimes complete treatment of prostate adenoma without surgery is impossible. In this case, the patient’s diet also undergoes slight changes.

The diet after removal of prostate adenoma is aimed at normalizing stool and reducing the load on the intestines. The basic principle of nutrition is to eat fruits, vegetables and protein-rich foods. Fermented milk products will also play an important role in restoring intestinal microflora.

In addition, it is necessary to increase the amount of fluid you drink to 2 liters, despite the fact that in the first time after surgery, some patients experience urinary incontinence. This can be corrected with special exercises.

This operation is more gentle than other types of adenoma removal, and since there is no effect on the intestines, normalizing its functioning is no longer a priority. However, all other principles remain the same.

Example of a weekly menu for prostatitis

Since the most common pathology of the prostate gland is prostatitis, we present a weekly menu specifically for it. It is the least limited and is perfect for other prostate diseases, adjusted for their specifics and characteristics.

So, let's assume that the patient has chronic prostatitis, in the acute stage. Approximate diet for prostatitis: menu for a week

Monday:

• Breakfast – rice porridge with honey.
• Lunch – vegetable soup with chicken breast.
• Afternoon snack – yogurt.
• Dinner – mashed potatoes with boiled fish and vegetables.

Tuesday:

• Breakfast – cottage cheese casserole with raisins.
• Lunch – cabbage rolls with rice and mushrooms.
• Afternoon snack – fresh or baked apples.
• Dinner – rice porridge with chicken.

• Breakfast – scrambled eggs with olive oil.
• Lunch – buckwheat soup with chicken.
• Afternoon snack – fermented baked milk.
• Dinner – mashed potatoes with vegetables and chicken breast.

Thursday:

• Breakfast – cheesecakes with honey or jam;
• Lunch – vegetable soup with beef;
• Afternoon snack – fruit salad;
• Dinner – buckwheat porridge.

Friday:

• Breakfast – cottage cheese with jam.
• Lunch – vegetable soup with beef.
• Afternoon snack – bananas.
• Dinner – macaroni and cheese.

Saturday:

• Breakfast – scrambled eggs with olive oil.
• Lunch – vegetable stew with chicken breast.
• Afternoon snack – fruit jelly.
• Dinner – macaroni and cheese.

Sunday:

• Breakfast – cottage cheese casserole with raisins.
• Lunch – rice soup with chicken breast.
• Afternoon snack – kefir.
• Dinner – buckwheat porridge with boiled fish.

Recipes for diet for prostatitis

The following recipes from our weekly menu may come in handy to add variety to your diet.

Cherry jelly:

Cottage cheese casserole:

Pour boiling water over the raisins and leave to steam for a few minutes. Mix 100 g of sour cream with three tablespoons of semolina, leave to swell for 15 minutes. Beat two eggs with 4 tablespoons of sugar in a blender until foam forms.

In a blender, beat 300 g of cottage cheese, semolina with sour cream, one packet of vanillin and baking powder until smooth. Add eggs and swollen raisins, beaten with sugar, to the dough and mix thoroughly. Place the dough in a mold greased with olive oil.

Bake in an oven preheated to 180 degrees for 40-45 minutes.

Additional treatments for prostatitis

In addition to proper diet, daily routine and drug treatment, there are a number of other procedures that have proven effective in treating prostatitis in practice. Among them are physical procedures such as SMT phoresis, magnetic therapy and others. Prostate massage through the rectum also plays an important role. Stimulation of the gland has a positive effect against the background of medications.

Conclusion

As in the treatment of many other diseases, a healthy diet plays a big role in prostate disease. Without adequate medical or surgical treatment, an isolated diet will not lead to recovery, however, it is the correct menu and diet that create optimal conditions for recovery.

How to eat right to quickly cure prostatitis: Video

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How to eat properly with prostate adenoma and prostatitis

Chronic prostatitis and prostate adenoma are fairly common diagnoses among the male half of the population, especially the older age group. Prostatitis is an inflammation of the gland, and adenoma is benign prostatic hyperplasia, that is, a tumor. In addition to benign changes in the gland, malignant ones, that is, prostate cancer, can also occur.

Treatment for each disease will be different, it all depends on the severity and neglect of the case. Even the diet for prostate adenoma and cancer will be slightly different.

Most importantly, nutrition for prostate pathologies should not overload the body, and it is very important that the diet is balanced and healthy.

Then it will be much easier for the body to fight pathology, and the patient’s well-being will improve.

Diet for chronic prostatitis and adenoma

For adenoma and chronic prostatitis, experts recommend that the patient generally adhere to the principles of proper nutrition. Such recommendations apply not only to people with prostatitis, but to all men in general.

By the principles of proper nutrition, doctors mean the following recommendations:

• fractional meals, in small portions, 5-6 times a day;
• a balanced diet in terms of the amount of proteins, fats and carbohydrates, according to the age and physical activity of the man;
• compliance with the drinking regime, at the rate of 30 ml of clean water per 1 kg of weight per day, not counting fruits, vegetables, soups and other liquids;
• the basis of the diet should be only natural and healthy products;
• alcohol is excluded or severely limited;
• overeating is not allowed;
• Fasting is not allowed.

Nutrition for prostate adenoma should be varied, healthy and balanced. But since some changes occur in the body, corresponding prohibitions appear.

With chronic prostatitis and prostate adenoma, problems with urination are always observed. Due to the disease, the pelvic muscles suffer and the functioning of the urethral sphincter is disrupted. As a result, urine retention and reflux into the prostate ducts is possible.

In order not to aggravate the situation, it is better to exclude very salty, spicy foods and alcohol from the diet. These products irritate the mucous membrane of the bladder and urethra, and can lead to increased pain.

The most negative effects on the body are foods containing excess fat, dyes, preservatives, and flavorings. They force the internal organs to work with redoubled force, trying to remove toxic elements from the body.

If a man is completely healthy, then his liver and kidneys will cope with this function perfectly. In a chronic process, the body must fight it, and not waste energy on removing food waste from the body. That is why all junk food should be excluded from the diet as much as possible.

Approximate diet

Very often, older men suffer from excess weight, which also does not have the best effect on the functioning of the body and the course of the disease. Chronic prostatitis in such patients can occur due to insufficient blood circulation, because excess weight affects the vessels and impairs their patency.

Therefore, nutrition for chronic prostatitis and prostate adenoma also excludes the consumption of high-calorie foods, simple carbohydrates, and sweets.

The diet for prostate adenoma should include the following products:

• meat, fish, lean poultry;
• cereals, pasta, whole grain baked goods;
• vegetables, herbs, fruits;
• fresh and frozen berries, nuts and dried fruits;
• eggs;
• dairy and fermented milk products;
• linseed, olive oil.

It is recommended to avoid frying with vegetable or animal fat. It is preferable to use the following food processing methods:

• cooking;
• stewing;
• baking, especially in foil;
• grill without oil.

The menu should be varied and tasty. Example of a daily diet, 5 meals:

• Oatmeal, 2 boiled eggs or an omelette.
• Fruits, nuts.
• Shchi or borscht. Steamed beef/chicken/fish cutlet, pearl barley with vegetables.
• A slice of whole grain bread with cheese, or fruit.
• An omelette of 2 eggs with tomatoes and bell peppers, or a plate of 5% cottage cheese with a handful of raisins and prunes, or a portion of fish with vegetable salad.

It is advisable to take your last meal 2 hours before bedtime. If a man goes to bed late, then you can add a second dinner to the diet, which will consist of a glass of kefir, a serving of yogurt or vegetable salad. Avoid eating something heavy before bed to avoid digestive problems.

It is very important to plan your diet to avoid constipation. The accumulation of feces in the rectum can aggravate the patient's condition with prostate adenoma. Therefore, one should not forget about vegetables and fruits, dried fruits; there should be as much of them in the diet as possible. It is advisable to eat a portion of vegetables or fruits at every meal.

Diet for radiotherapy for prostate cancer

Diet for prostate cancer is an important condition for the patient’s normal well-being. With stage 2-3 prostate cancer, when the chances of survival are quite high, a balanced diet helps the body successfully fight cancer cells. Nutrition for stage 4 prostate cancer helps alleviate the patient’s plight.

Radiation therapy is one of the methods of treating cancer, which involves exposing the cells of a malignant tumor to radioactive radiation. Modern radiation therapy is as precise as possible, but even new equipment does not help to avoid side effects from radiation, since healthy tissue is still partially affected.

If we look at the anatomy, we can see that in close proximity to the prostate there are such important organs of the excretory system as the intestines and bladder. Accordingly, the side effects of radiation therapy are problems with the gastrointestinal tract and radiation cystitis.

To reduce side effects, you need to adhere to proper nutrition during radiation therapy for prostate cancer. It is not much different from the diet for prostate adenoma described above, but still has several features:

• It is necessary to exclude gas-forming products that can cause bloating in the intestines.
• It is necessary to exclude caffeine-containing products and alcohol from the diet.
• Do not drink soda or sweet packaged juices.

Often, patients undergoing radiation therapy complain of lack of appetite. This symptom is one of the side effects of therapy. It is strictly forbidden to go hungry and completely refuse food; it is very dangerous. Prostate cancer already greatly weakens the body, a hunger strike will only worsen the situation and can lead to fainting.

Forcing yourself to eat when you don’t feel like it at all is very difficult, but it needs to be done. Preference should be given to light foods, in particular, fresh vegetables, fruits, fermented milk drinks, and freshly squeezed juices. To increase appetite, doctors recommend eating:

• Fresh greens. If you don’t feel like eating at all, you just need to chew parsley and dill, and within half an hour your appetite should awaken.
• Water with lemon juice also improves appetite.
• For a normal appetite during the day, you need to eat porridge for breakfast.
• Green apples also increase appetite.

A diet for prostate cancer or a benign tumor will be very useful if the patient includes turkey, veal, red fish, buckwheat, vegetables and herbs.

Diet after prostate removal

Any surgical intervention is stressful for the body, especially the removal of an organ, including the prostate gland. TUR of the prostate (transurethral resection) is a fairly common operation in which the entire prostate gland or part of it is removed.

The indication for such drastic measures is advanced chronic prostatitis, when stones form in the gland and the outflow of urine is disrupted. The prostate can also be removed for adenoma and cancer, if necessary.

The diet after removal of prostate adenoma is no different from the man’s diet before surgery. Here you need to adhere to the principles of a healthy diet, eat more vegetables and fruits, and saturate your body with useful substances in order to recover faster after surgery.

Rehabilitation after any surgical intervention will be accompanied by pain. To reduce their manifestation after removal of the adenoma, you need to eliminate constipation and bloating. Therefore, gas-forming products, yeast, and sugar are removed from the diet.

It is important to note that a common complication of TURP of the prostate is urinary incontinence. In no case should you drink less water to avoid incontinence; this will lead to dehydration and worsening well-being. To eliminate urinary incontinence, you need to strengthen your pelvic muscles with exercises.

Conclusion

Inflammation, adenoma and prostate cancer are currently the most common male pathologies. Prostatitis is diagnosed even in men of reproductive age.

The consequence of this prevalence is the unhealthy lifestyle of men - sedentary work, unbalanced diet, alcohol and smoking abuse. To avoid prostate pathologies or get rid of them faster, you must adhere to the principles of proper nutrition.

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Source: https://prostatits.ru/oslozhneniya/dieta-pri-adenome-prostaty.html

Diet for prostate adenoma: menu and basic nutritional rules

Prostate adenoma is a kind of disease that is characterized by the formation of a benign tumor in the prostate gland.

This disease is often encountered by older men, however, a person’s careless attitude towards his body can contribute to the formation of prostate hyperplasia at an earlier age.

There are several ways to do this, one of which is following a diet and organizing a proper nutrition regimen.

Diet for prostate adenoma in men

A diet for prostate adenoma in men includes not only the consumption of foods and drinks permitted by doctors, but also an important point is the timeliness of food intake , as well as systematicity .

It is recommended to pay attention to the composition of the products from which the food is prepared. If possible, then, of course, it would be better to replace animal products with plant-based ones .

However, in no case should you limit the body to nutrients and the necessary supply of fats, carbohydrates and protein. Therefore, interchangeable components must be approached with extreme caution.

Also important is the absolute rejection of bad habits , that is, the exclusion of alcoholic beverages and smoking from everyday life. The inflammatory process cannot be stopped in the presence of constant provocateurs. In turn, fatty foods also contribute to exacerbation of the disease.

Basic Rules

When following a diet, there are rules, non-compliance with which can lead to irreparable consequences.

Basic rules of nutrition for prostate adenoma:

• The dishes that the patient eats should be boiled or steamed.
• Food should be served to the patient exclusively warm.
• It is necessary to eat a little, but often (about 5-6 times a day), in order not to overload the gastrointestinal tract and, in turn, eliminate the feeling of hunger;
• If the patient has no appetite, from time to time you can arrange days of fasting for the body: drink 2.5 liters of liquid, and eat yogurt instead of the main food.
• Consume vegetables that contain indole-3-carbinol;
• Accustom the body to systematic bowel movements for proper bowel function.
• Products included in the daily diet should consist of such useful substances as: vitamins E, A, C, carotenoid, iron, zinc, dietary fiber, soy, carotene, flavonoids, tannins, lutein.
• Avoid eating animal meat: lamb, pork, beef.
• Quit all bad habits: alcohol, smoking, drugs.

In principle, the diet for a benign tumor of the prostate gland is not based solely on restrictions, however, the rules that exist must be fully observed, unless, of course, the patient is ready to take his own life.

Useful products for prostate adenoma

Products that bring maximum benefit and help in the treatment of prostate adenoma are the following:

• Tomatoes (daily consumption recommended)
• Products that contain soy: tempeh, tofu, soy cheeses, nuts, milk, etc.
• Nuts, various grains, seeds, pumpkin seeds;
• Wild pear.
• Greens: leaf or root parsley, spinach, dill, turnips, lettuce, etc.
• Fresh vegetables/organically grown vegetables: cauliflower, celery, broccoli, Brussels sprouts, peas, etc.
• Fruits.
• Dried fruits.
• Seafood/fish: herring, mackerel, salmon, tuna.
• Dietary lean meat: chicken, rabbit, veal, turkey.
• Fermented milk products: kefir, fermented baked milk, yogurt, etc.

The variety of permitted foods for this disease is surprising, and most importantly, pleasing, because any person, not to mention the sick, is not ready to limit himself to eating delicious food.

And as a person suffering from prostate adenoma, the choice of food is simply amazing.

And yet, first of all, you need to remember the seriousness of the disease, and not about your whims, and be content with exactly what is allowed and useful.

What not to eat if you have prostate adenoma

Since such a disease as adenoma of the male secondary reproductive organ is quite insidious, because the inflammatory process can be triggered by any “wrong body movement” (stress, nerves, excessive stress, bad habits, poor diet...), stopping which is quite a difficult task . And, as you know, the development of a tumor that is not stopped in time can instantly turn from an existing benign one into a malignant one , and here, as they say: “the song is done, gentlemen.”

Therefore, it is better to take appropriate measures in a timely manner and already at this stage limit yourself to consuming non-recommended foods. What not to eat if you have prostate adenoma:

1. Fatty products of animal origin: lard, lard, butter, etc.
2. Fresh milk.
3. Meat: lamb, pork, beef, etc.
4. Grilled meat and fast food.
5. Alcohol, energy drinks and soda.
6. Salty or peppery foods.
7. Products with high acidity.
8. Seasonings of various types.
9. Sugar in large quantities.
10. Strong tea and coffee.
11. Animal offal.
12. Legume products: beans, beans, lentils, etc.

Examples of menus not a day/week for prostatitis

Monday:

• Breakfast: oatmeal, fruit, green tea.
• Lunch: cottage cheese.
• Lunch: soup with boiled chicken fillet, vegetable salad, uzvar.
• Afternoon snack: baked apple.
• Dinner: mashed potatoes, boiled fish, assorted vegetables.
• Before bed: a glass of kefir.

Tuesday:

• Breakfast: cottage cheese with jam, cheese sandwich, fruit compote.
• Lunch: porridge with cereals.
• Lunch: fish soup with lean broth, cabbage salad, berry jelly.
• Afternoon snack: assorted nuts.
• Dinner: buckwheat porridge, steamed chicken cutlet, salad with carrots.
• Before bed: a glass of fermented baked milk.

Wednesday:

• Breakfast: omelette with steamed vegetables, sliced ​​cheese, still mineral water.
• Lunch: assorted dried fruits.
• Lunch: chicken broth, boiled fish, rosehip infusion.
• Afternoon snack: grapes, pear.
• Dinner: stewed chicken liver in sour cream, fresh cucumber, herbal green tea.
• Before bed: drinking yogurt.

Thursday:

• Breakfast: boiled eggs, vinaigrette salad, non-carbonated sweet drink.
• Lunch: cottage cheese casserole.
• Lunch: borscht with lean broth, chicken stew, apple juice.
• Afternoon snack: oranges.
• Dinner: pearl barley porridge, steamed pork cutlets, stewed cabbage.
• Before bed: a glass of hot milk with honey.

Friday:

• Breakfast: spinach omelette, goat cheese, cranberry juice.
• Lunch: cottage cheese pancakes with jam.
• Lunch: mushroom soup with herbs, sautéed vegetables, fresh orange juice.
• Afternoon snack: baked pumpkin with caramel.
• Dinner: boiled pasta, baked fish with vegetables, fresh tomatoes.
• Before bed: a glass of yogurt.

Saturday:

• Breakfast: corn grits porridge, feta cheese, raspberry tea.
• Lunch: fruit salad.
• Lunch: pickle soup with lean broth, boiled cold cuts, berry juice.
• Afternoon snack: banana soufflé.
• Dinner: boiled potatoes with herbs, zucchini cutlets, Chinese cabbage salad.
• Before bed: milkshake.

Sunday:

• Breakfast: buckwheat porridge, chicken stewed in tomato, fruit jelly.
• Lunch: fresh (frozen) fruit.
• Lunch: vegetable soup with cauliflower and broccoli, salad with boiled tongue, compote.
• Afternoon snack: pancakes with cottage cheese.
• Dinner: baked potatoes on a bed of vegetables, stewed pork, vegetable salad.
• Before bed: fermented baked milk or kefir.

The main principle of treatment is adherence to diet and basic nutritional rules. It is this approach that will help the patient overcome the disease and stop the development of the inflammatory process of a benign prostate tumor.

Source: https://prostatit-m.ru/dieta-pri-adenome-prostaty-menyu-i-osnovnye-pravila-pitaniya/