Prostate massage on your own: indications and technique

• October 30, 2018
• Prostatitis
• Maria Ivanova

Prostatitis affects more and more men every year. Inflammation of the prostate gland began to appear frequently in men aged 25-30 years. The disease is distinguished by its striking symptoms. It is for this reason that it is important to begin treatment measures immediately after detecting the first symptoms of illness, having first consulted with a doctor. In addition to taking medications, the patient is additionally prescribed a special massage of the prostate gland, which makes the course of treatment more effective.

Positive effects of massage

By massaging the prostate gland, it is possible to reduce the severity of symptoms of the disease and normalize the functioning of the patient’s reproductive system. At the same time, it is important that the procedure is carried out by a professional doctor, since self-massage of the prostate at home with the wrong technique can only harm the person and not bring any benefit.

Prostate massage should be performed in the following cases:

• an inflammatory process in the prostate gland, which is acute in nature or prevents conception of a child (occurs as a complication of the disease);
• in the presence of chronic inflammation of the prostate;
• if a man has problems with erectile function;
• abnormal structure of the prostate gland, which leads to various kinds of problems.

Effect of massage

Self-massage is important to do correctly. This procedure will provide the following effect:

• the prostate gland is freed from stagnation of secretory fluid, and all pathogenic microorganisms will go away with it;
• Prostate massage will help increase the time of sexual intercourse, and also restore the functioning of the genitourinary system;
• the brightness of the resulting orgasm increases.

But it is important to remember that before self-treatment of the prostate, you should consult a doctor. This therapy has its contraindications. Sometimes massaging the organ in which the inflammation began only provokes a worsening of the disease. The main consequences include blood poisoning and the spread of infection throughout the patient’s body.

What contraindications exist

There is a list of contraindications under which rectal prostate massage is prohibited. The main prohibitions include:

• if the patient has formations of a malignant or benign nature;
• if the patient has a cyst in the prostate area;
• if a man has cracks in his anus or suffers from hemorrhoids;
• in the presence of clinical symptoms of sexually transmitted diseases, for example, genital herpes or syphilis;
• if the inflammatory process in the prostate is of a bacterial type;
• if there are problems with the functioning of the urethra.

It is for this reason that before undergoing massage therapy, it is important to consult a doctor who will help eliminate the development of complications and select a more correct treatment technique.

What can a massage be like?

There is a misconception that prostate massage must be carried out rectally. There are other methods of performing the procedure, the effect of which is just as high.

Indirect massage

How to massage a man's prostate? Another option for the procedure is indirect massage, in which the lower back is massaged with a slow shift towards the lumbar region and tailbone. All movements should be performed with your palms - this will help warm up the skin. Over time, the intensity of the movements will only increase.

Movements can begin from the middle of the spinal column. The procedure lasts about 20 minutes. The specialist advises to massage the prostate at home every day for the best effect.

Carrying out hydromassage

Some patients adhere to the prostate hydromassage technique. It is carried out for several weeks before bedtime. Before carrying out therapy, it is important to empty the patient’s intestines; an enema is used for this.

After 30 minutes of these actions, a decoction of chamomile petals in the amount of 300-450 milliliters is injected into the anus.

An antibacterial massage is carried out using exactly the same method, and instead of a decoction of chamomile, a solution of manganese is used.

Performing finger massage

How to give a prostate massage to a man? The most common method of carrying out such treatment is palpation massage. You should first prepare well for the procedure:

• Wash the external organs of the genitourinary system well and then wipe them dry.
• Place a towel or a simple sheet on the area where treatment will be performed.
• When performing a massage yourself, you should wear special medical gloves and prepare lubricant for the anus.
• Before performing a massage, it is important to fill your bladder. For this purpose, half an hour before therapy, doctors recommend taking a liter of liquid. This will create pressure on the prostate gland, which will help enhance the effect of the procedure.
• A few minutes before the massage you should empty your bowels.

Actions after the procedure

After completing the preparation, the man needs to take a comfortable position and insert a finger into the anus to a depth of five centimeters. The prostate gland is distinguished by its fibrous structure and pineal shape.

It is important to stroke from the right side of the protruding area of ​​the organ towards the center. As the prostate begins to harden, you need to increase the pressure significantly.

At the end of the procedure, you should carefully move your finger along the central groove to the exit of the anus.

If you follow all the rules of massage, you can achieve a good effect: reducing the severity of the inflammatory process, mitigating the main symptoms.

The timing of the massage will directly depend on the type and severity of the disease. If the disease was identified by a doctor at the initial stage of its development, then the massage treatment will continue for 7 days. For a more serious illness, you should massage the prostate for 10 days or more.

When carrying out the procedure, it is important to focus on your feelings and prevent the occurrence of discomfort and pain. Before the massage, you should take a comfortable position and relax as much as possible. Massaging the prostate can also be performed for preventive purposes, several times a year. One course will include from 8 to 12 procedures.

The rectal massage method is considered the most popular because of its ease, simplicity, speed and effectiveness. This treatment helps relieve unpleasant symptoms, restore the patient’s normal life and forget about the pain syndrome. Massage treatment can be carried out by anyone, which makes this procedure relevant and so popular.

Detailed description of the procedure

How to properly massage a man's prostate? The so-called transrectal massage can be performed at home. The instructions for the procedure are as follows:

• the man takes a comfortable position: a knee-elbow position, a standing position with the body bent at an angle of 90 degrees, lying on one side with his legs pulled up to his stomach, or lying on his back with his legs spread wide apart.
• the massager puts a special glove on his hand;
• the index or middle finger is lubricated with Vaseline for easy penetration;
• then - a finger is inserted into the anus a third of a quarter, a straight finger is inserted carefully, with light sliding movements to a depth of 5-5.5 centimeters;
• Next, the massager needs to feel a dense formation, which is similar in size to a walnut - this will be the prostate gland;
• Then the massage itself is carried out: with gentle stroking movements (clockwise), this way the prostate warms up;
• then the figure eight movement is performed; the movement should be carried out in the form of an inverted number 8;
• then they begin to move their fingers from the periphery of the prostate gland to its middle; movements should be directed horizontally, the intensity should be light (in order not to damage the rectum, all movements should be careful);
• The procedure should be completed with spiral massage passes from the periphery to the middle of the organ (light pressure);
• each movement includes from 10 to 30 repetitions; The massage time reaches 10 minutes or, if desired, can be extended a little;
• when performing a massage, a man should change position three times; after warming up the prostate gland and the first passes, then right before performing spiral movements, you should lie on your side and tuck your legs.

The course of therapy will include 10-15 sessions. At the end of the massage, pain may appear in the lower abdomen and anus (most often this occurs after 2 or 3 sessions). This condition is considered absolutely normal and should simply be tolerated. The severity of such pain is not severe, so there is no need to worry too much about this.

Compliance with safety regulations

How to give prostate massage to your husband at home? When performing the procedure, it is important to follow certain rules:

1. To prevent the risk of damage to the rectum and quickly identify the prostate gland, massage should be performed on a full bladder. Before the procedure, you should drink a liter of liquid. You should go to the toilet immediately at the end of therapy.
2. Next you need to empty your bowels. You can do this yourself or use a cleansing enema. Next, cleanse is carried out 30 minutes before the procedure.
3. Hand hygiene is considered mandatory. The person who is going to perform the procedure should wear a medical glove and well lubricate the finger used to enter the anus with Vaseline, which will help avoid intestinal injury.
4. The massage therapist's hands should be warm.
5. How to give a proper prostate massage to your husband at home? All movements are slow and careful, which will help avoid harsh and unpleasant effects on the prostate and rectum.
6. Abrupt insertion or removal of a finger is prohibited. All actions should be slow and measured - this is the main rule for massage.

It is imperative to follow the described rules, otherwise dangerous complications can arise.

Features of the procedure

How to do prostate massage at home for your husband yourself? Massage is performed through the rectum. It is important to follow some rules of execution. The first important rule is a full bladder.

With the help of pressure that occurs when the organ is filled, the entire massage procedure is facilitated. It is important that the muscles of the anus and pelvis are completely relaxed.

This state can be achieved only with a comfortable position and the correct technique of prostate massage at home.

It is important to stop therapy immediately after pain appears in the prostate or other areas of the genitourinary system. Also, treatment ends when the pain that appears after 2-3 massage sessions continues for too long.

Source: https://cureprostate.ru/420112a-massaj-prostatyi-doma-tehnika-provedeniya-poshagovaya-instruktsiya-massaja-pokazaniya-i-protivopokazaniya

How to properly massage the prostate yourself

Self-massage for prostatitis is one of the effective treatment methods: it helps eliminate the causes that cause unpleasant symptoms of the disease.

To use this remedy, you do not have to see a doctor: you can do self-massage of the prostate gland at a convenient time, having mastered a simple technique.

Regular implementation of the procedure provides a guaranteed therapeutic effect and helps prevent the transition of prostatitis into an intractable chronic disease. How to do a prostate massage yourself?

Purpose and features of the procedure

You can do a prostate massage yourself at home, and not in a clinic: this will save your time and eliminate unnecessary awkwardness.

Massaging has a good effect if prostatitis is caused by blood stagnation as a result of a sedentary lifestyle and low sexual activity.

This procedure helps to normalize sexual function, eliminate erectile dysfunction and improve the quality of sex.

Prostate massage is performed independently at home, in a calm environment. Its implementation pursues the following goals:

• Elimination of stagnation of prostate juice. Pathogenic microorganisms begin to accumulate in it, and this provokes inflammation. Do-it-yourself prostate massage also helps remove pus. If it has accumulated as a result of a long-term inflammatory process.
• Restoring normal blood circulation and lymph flow. Improved blood supply ensures normal cell function, which promotes full recovery.
• Prevention of prostatitis, as well as reducing the risk of relapse of the inflammatory process. Prostate massage at home to yourself is the easiest way to forget about inflammation forever.
• Increasing potency, preventing problems in bed. Every man should know how to perform prostate massage on himself; this will ensure sexual activity for many years.

Many patients want to know how to massage the prostate themselves, due to their reluctance to address this problem to a specialized clinic.

If you are embarrassed or afraid to trust a urologist, you can master the necessary movements and achieve the desired result by regularly performing the procedure with the help of your sexual partner.

The prostate is the only internal organ that gets rid of inflammation with the help of properly performed self-massage.

Basic execution techniques

There are a number of answer options on how to give yourself a prostate massage. There are several techniques that help achieve the same result in different ways. The effect on the gland can be direct or indirect: the first option is more effective, but implementing it without outside help is problematic.

How to do prostate massage yourself? You can use the following methods:

• Classic transrectal massage, that is, influencing the gland with a finger through the anus. This is a universal and most effective method, but it cannot be used alone. It is performed by a urologist in the clinic’s office, but you can ask your sexual partner about it. For a married couple, this is an opportunity to diversify their intimate life: the wife can give her husband new useful pleasure.
• Kegel exercises. This is a type of indirect massage aimed at stimulating blood circulation. This is one of the options for massaging the prostate yourself without any risk. To get the desired result, tighten the muscles of the anus as you inhale, then hold the tension for a few seconds and slowly relax. The number of repetitions of the exercise gradually increases, as a result, the muscles are trained, and blood circulation is normalized.
• Hydromassage. If you want to know how to massage the prostate yourself, use the following method. First, do a cleansing enema, and then inject 300 ml of warm chamomile infusion into the rectum. The liquid must be retained inside for 15 minutes: this forces the muscles of the lower abdomen and pelvic floor to tense, which stimulates the prostate.
• Indirect external massage of the scrotum. This is one of the options for massaging the prostate to yourself: you need to squeeze it several times and release it. This improves blood circulation, eliminates congestion in the pelvis and prevents prostate pathologies.

Many people are interested in how to massage the prostate with your finger.

Correct transrectal exposure cannot be performed in this way, since the muscles of the anus must be completely relaxed at the right moment.

However, you can involve your partner in the matter, combining the therapeutic effect with pleasure. For a couple, this can be a useful entertainment and an excellent addition to family intimate life.

Transrectal massage technique

The question is often asked: is it possible to massage the prostate yourself and is it dangerous for the body? The most important rule: correct implementation of this procedure should not cause pain or discomfort to the patient. With well-executed preparation, attentive attitude towards the patient and a certain skill, such an effect will be completely safe, useful and pleasant for a man.

To ensure that the procedure does not cause pain, before performing a prostate massage on yourself, you need to properly prepare for it.

If your partner is ready to help you, you need to take care of preparation and ensure that all requirements for this procedure are met. Let's take a closer look at how to do a prostate massage at home yourself.

Preparing for a massage

Preliminary preparation must be carried out: it ensures that the procedure is performed correctly, prevents pain, and also relieves partners from excessive stiffness and shyness. To successfully perform transrectal prostate massage on your own, you must follow several important rules:

• Preliminary bowel cleansing is required. It can be emptied naturally or with a cleansing enema. Cleaning should be done an hour before the massage itself.
• Make sure you have a comfortable environment. The room should be warm, you can dim the lights, turn on relaxing music. A man should not be afraid of this procedure: it is painless and can bring many pleasant sensations.
• Hygiene procedures are required. Before you do a prostate massage yourself, you need to take a shower and thoroughly wash the perineal area.

Spouses can independently choose the best preparation option, turning it into foreplay that is exciting for both. This will help you relax and free yourself from unnecessary stiffness before the procedure.

Classic prostate massage technique

Before performing a prostate massage on your own, your partner should cut her nails short so that the sharp edges of the nail plate do not scratch the delicate mucous membranes.

To facilitate penetration, it is better to use a water-based lubricant - you can purchase it at any pharmacy or intimate goods store.

For greater comfort for both partners, you can purchase thin latex gloves: they must fit the woman exactly in size.

How to massage the prostate yourself? To perform a massage, a man should go down on his knees and elbows, as this position promotes the greatest relaxation of the pelvic muscles.

The woman should gradually move her finger into the anus, but it should not touch the soft tissues. It is important to be careful when inserting; the procedure should not cause discomfort.

If you don’t know how to give yourself a prostate massage, you need to first study training videos online, this will allow you to understand all the practical nuances.

How to properly massage the prostate yourself? The correct technique for performing the procedure has several features:

• On the front wall of the intestine you need to feel a small bulge the size of a walnut - this is the prostate.
• Start by gradually applying pressure on the right side of the prostate first, as it has less sensitivity. After this you can move to the left side.
• While the gland remains soft to the touch, it is necessary to act on it as lightly and gently as possible. When it begins to swell and become harder, you can make stronger movements.
• During the influence process, it is necessary to monitor the partner’s condition. It should not be painful; the effect on the prostate should not provoke muscle tension.
• After completing the procedure, carefully remove your finger from the anus, this should be done gradually.

A properly performed massage can end in orgasm; spouses can use this moment to obtain maximum joint pleasure. Knowing how to properly massage the prostate yourself, you can achieve an improved erection and ensure longer sexual intercourse.

After the procedure is completed, the released prostate secretion is released through the urethra. Based on its condition, the presence of prostate diseases can be determined. If there are no deviations from the norm, the secretion will be whitish-transparent.

If there is an inflammatory process in the prostate, cloudy inclusions of pus will be present in it.

If you carry out the procedure regularly, you can promptly free the prostate from stagnant secretions, and this contributes to more successful treatment.

Hardware massage

There is another answer to the question of how to massage the prostate gland yourself - use a special massager. The devices have an anatomical shape and are convenient for insertion. The massage effect is provided by vibration, its effectiveness can be adjusted. The use of such a device is more effective, and it also causes less psychological discomfort.

Hardware massage can also be performed in a urologist’s office. The specialist will choose the optimal regimen in accordance with the goals and health status of the patient. He will also give recommendations on how to properly massage the prostate yourself using a massager and the help of a partner.

Indications for the procedure

It is important to know how to properly massage the prostate yourself and in what cases it should be performed. This procedure is prescribed in two cases:

• Treatment of various forms of prostatitis. It helps to improve well-being in infectious and non-infectious forms of the disease.
• Obtaining prostate secretion for diagnostic purposes. It is used to conduct tests for the presence of pathogenic microflora, as well as to determine the presence of pus.

Knowing how to massage the prostate yourself, you can speed up drug treatment and make it more effective. The procedure does not need to be performed frequently: the frequency should be determined by a urologist.

When performing it, extreme caution is required: it is important not to damage the organ and prevent the patient’s condition from worsening.

Self-massage of the prostate is performed with strict adherence to preparatory requirements so that it is both effective and non-traumatic.

Contraindications for performance

When figuring out how to massage the prostate yourself, you must be sure to familiarize yourself with the list of contraindications for performing such a procedure. Since it has a direct effect on an internal organ, it is necessary to ensure that there are no possible traumatic factors.

Is it possible to massage the prostate yourself? Massaging is not allowed in the following cases:

• Aggravated hemorrhoids, the presence of microcracks and other damage in the anal area.
• Acute urethritis. Also, massage is not prescribed if other inflammatory processes are present in the acute stage. If inflammation is present in the acute phase, the massage effect can lead to its spread to other organs.
• Fever. This is the main sign of the presence of inflammation in the body.
• Urolithiasis, the presence of stones in the urinary tract.
• Painful sensations when trying to perform this procedure.

An absolute contraindication for massage procedures is the presence of tumors.

Because of this, before you do a prostate massage at home yourself, you need to visit a urologist and undergo a full examination.

How to do a prostate massage yourself with your own hand if you can’t turn to your partner for help or visit an andrologist? In this case, you can only use hydromassage and other types of indirect influence. They are also safer because they do not involve direct contact. However, they can be no less effective if performed in a timely and correct manner.

When should you go to a specialist?

Many men begin to learn how to massage the prostate gland themselves when various negative signs appear that indicate genitourinary diseases.

The initial stages of infectious and non-infectious prostatitis are indicated by the following signs:

• Erection problems. This is one of the first frightening signs, when men begin to figure out how to give themselves a prostate massage correctly. Stagnation can cause problems in the sexual sphere.
• The appearance of pain in the lower abdomen. The cutting pain can become especially severe during urination.
• Difficulty urinating; the problem may become more serious over time.

If these symptoms appear, you should seek help from a urologist as soon as possible. The specialist will conduct an examination, prescribe tests and make a diagnosis.

If you figure out how to do self-massage of the prostate, you can significantly speed up your recovery.

However, it must be combined with timely intake of medications, as well as with other treatment methods, including prescribed folk remedies.

How to massage the prostate yourself for the first time? It's not nearly as difficult as it might seem.

This procedure will be a useful addition to the intimate life of a married couple and will allow you to get a lot of pleasure if performed correctly; its periodic implementation can be used as a means of preventing prostatitis if you are at risk due to a sedentary lifestyle and other factors.

Source: https://smartprost.ru/kak-sdelat-massazh-prostaty-samostoyatelno/

Prostate massage on your own: preparation for massage, contraindications

• Application
• Instructions
• Reviews

• Prostate massage can be performed independently after consultation with a urologist to identify indications and contraindications, determine the duration and frequency of the procedure at home.
• In terms of its effectiveness, finger massage of the prostate gland is an extremely effective method of treating various diseases, sometimes surpassing the effect of medical hardware devices.
• A man can independently perform prostate massage at home if there is discomfort or embarrassment from the participation of a stranger, using vibrating massagers.
• This approach increases a man’s motivation to regularly carry out this method of treatment, which greatly influences the speed of disappearance of symptoms and the onset of full recovery.
• Before starting a course of prostate massage performed independently, patients are advised to familiarize themselves with the basic technique.
• There are many sources of information about prostate massage:

• consultation with a urologist;
• brochures;
• methodological manuals;
• video tutorials, reviews;
• medical articles.

Studying the technique of massaging the prostate gland at home will increase the effectiveness of local irritating effects, teach special movements, and help avoid harm, trauma, and the development of complications.

Preparation for prostate massage requires a follow-up visit to the doctor to undergo laboratory tests in order to establish the stage of the inflammatory process, indicate the beginning of a massage course, and, if necessary, start taking medications. Immediately before the procedure, it is necessary to completely empty the intestines, given the daily frequency of the procedure, taking laxatives is not recommended.

Half an hour before the session, you should give a medium-volume cleansing enema with a warm chamomile decoction. Such physiological bowel movement does not disrupt the natural intestinal microflora, unlike laxatives, and does not lead to overstimulation of nerve receptors.

The choice of the correct position is made at the choice of the man; as a rule, this is a position in a warm bath with legs wide apart along its sides. If a man feels uncomfortable in the bathroom, he can perform a therapeutic massage on any flat horizontal surface in a supine position with his legs spread wide apart for better accessibility of the massaged organ.

The technology for massaging the prostate gland is relatively simple and does not cause any difficulties when performing the manipulation. After taking the correct position, the index finger is inserted rectally 4 or 5 centimeters.

A dense formation, palpated along the inner wall of the rectum, which resembles a walnut, is the posterior surface of the prostate gland.

Prostate massage, performed independently, begins with smooth movements along the edges of the gland, first with soft, warming movements, then the pressure gradually increases. Next, you should perform vertical stroking movements that increase blood flow through the vessels of the prostate gland.

1. The last massage technique is to press the middle of the prostate towards the bladder, which promotes the outflow of excess fluid.
2. When it is impossible to perform prostate massage on your own at home, the attending physician will determine after a follow-up visit.
3. Contraindications include:

• malignant neoplasms;
• acute prostatitis;
• exacerbation of chronic prostatitis;
• pelvic abscesses;
• ARVI;
• hyperthermia;
• diseases of the distal intestine (hemorrhoids, fissures, atony).

Performing prostate massage in the presence of contraindications leads to the spread of the pathological focus, generalization of the process and a significant deterioration of the patient’s condition. You should strictly follow the doctor's instructions and perform massage only with his consent.

The finger method and its detailed description are designed specifically to teach patients how to do prostate massage themselves. Massaging movements with a fingertip improve blood circulation in the prostate and are an effective method of treating chronic inflammation.

The irritating effect of massage movements leads to the outflow of pathological prostate secretions, which leads to a decrease in perivascular edema and restoration of blood flow in the affected organ. The therapeutic effect for prostate adenoma is achieved due to the reverse development of hypertrophy and restoration of bladder function.

Every man can do prostate massage to himself with his finger , however, if he cannot master the correct technique, he can ask his wife for help or resort to the services of qualified specialists in the clinic. The peculiarities of the digital impact on the prostate gland consist in respecting the anatomical location of the organ and a gentle effect on a large surface.

While hardware massage methods can not only be painful, but also lead to organ displacement due to excessive impact. The secret of long-term remission of chronic prostatitis lies in regular healing massage of the diseased organ two to four times during the year.

Step-by-step instructions allow you to learn how to massage the prostate yourself in order to achieve improved health and eliminate unpleasant symptoms. The benefits of massage include maintaining a man’s reproductive function, influencing erections and libido.

After the preparation stage you should:

• take a horizontal position in a bathtub with warm water or on a bed (with a disposable diaper);
• apply lubricant to the index finger and anus;
• carefully insert your finger to its full length;
• find the prostate;
• Using movements from the edge to the center, gently massage the gland on both sides;
• perform vertical movements along the entire length of the back surface;
• make elastic pressure on the center of the prostate towards the bladder;
• finish the procedure.

The duration of a medical massage at home takes at least half an hour; if the discomfort is severe, the first few procedures can be limited to 15 minutes. During the procedure, the patient’s hand should be relaxed and conveniently located - this affects the volume of massaging movements.

Without penetration, prostate massage is possible through the urogenital diaphragm, which is located in men between the penis and the anus. You can learn how to do a non-invasive prostate massage yourself using photos, articles, and videos on YouTube.

Tips on how to do prostate massage yourself include recommendations for the additional use of special lubricants that increase the effectiveness of the massage. In addition, during the session it is recommended to relax as much as possible in order to increase blood flow to the prostate gland and relieve the spasm that occurs during urination.

The effect is due to the multidirectional action of the devices, among which there are:

• vibrating massagers;
• infrared irradiators;
• magnetic devices;
• vibroacoustic devices;
• electric impulse devices.

Which device is best to choose from those purchased for self-massage of the prostate, the patient chooses independently, taking into account individual preferences.

The following devices are presented on the modern medical market:

• Vibrating massagers , which have an irritating vibration effect on gland tissue, are used transrectally, are effective in the treatment of prostatitis, and are very popular due to their relatively low price and rapid onset of effect.
• Mavit ULP-01 (analogue of Prostam), which includes several types of influence (magnetic, microvibration, thermal) is widely used in urological practice due to its low cost and rapid onset of remission after the first procedures.
• Ereton , popular among men, is actively used for the treatment of prostate adenoma, effectively affecting the pathological focus with electric pulse current, magnetic field, and microvibration.
• Vibraton , a non-invasive vibroacoustic device, is not specific for prostate diseases, but it gives a positive effect for mild prostatitis.
• Vacuum pumps , aimed at treating erection problems, indirectly affect the blood circulation of the prostate, and are used in mild cases of prostatitis.

It is not recommended to make a massager yourself, since the massage process in this case can damage the prostate gland or internal organs located nearby. Training the rectal sphincter muscles affects blood flow along the posterior surface of the prostate; regular squeezing and unclenching of the muscle is an effective prevention of prostatitis.

It is very important to perform self-massage of the prostate correctly. Step-by-step instructions for use, which are included in the basic package of purchased devices, will tell you in detail how to do it. Strict adherence to the prescribed recommendations speeds up the recovery process and helps to avoid injuries or negative operating experiences.

Stimulation of local immunity stimulates the synthesis of cytokines and local defense factors - this causes regression of the source of inflammation and increases the body's resistance.

The duration of the procedures depends on the severity of inflammation ; for mild cases, 5-7 days of daily massage are sufficient; for moderate and severe cases, more than 10 days. If prostate hyperplasia is detected, massage lasts an average of 14 days against the background of specific therapy.

Do-it-yourself massage for prostatitis - step-by-step instructions include technique, selection of the correct position, depth of finger insertion. The massage is performed smoothly, without sudden movements, so that there is no feeling of discomfort.

After completing the procedure, it is recommended to rest a little and relax - the soothing nature of the massage has a beneficial effect on the general emotional state of a man. Rapid regression of symptoms significantly improves quality of life and restores self-confidence.

For the purpose of prevention, massage is performed 2-4 times a year in a course of 10 procedures , each lasting at least 30 minutes. The massage is done after a course of preventive medication to enhance its effect.

Reviews from men about how to massage the prostate on their own are usually positive due to the simplicity of the method and its high effectiveness. The absence of additional costs and the complete availability of the procedure makes it relevant for every man suffering from prostatitis.

Source: http://prostatitoff.net/massazh-prostaty/samostoyatelno/

Prostate massage with a finger to give your husband a thrill, technique for performing self-massage of the prostate gland

• Urologist-andrologist 1st category Denis Georgievich
• 45713
• Update date: December 2019

When experimenting in bed, many couples practice prostate massage with a finger for a high.

This element of sexual play allows a man to become maximally aroused and experience a more vivid orgasm than without additional stimulation of the prostate gland.

In addition, massage can be considered a prevention of a disease such as prostatitis, which is often found in those who neglect a proper lifestyle.

Preparing for prostate massage

Prostate massage for a man using a finger should be carried out according to the rules. It is very important to prepare for it thoroughly. Then the procedure will be more pleasant and useful. You can ask your spouse to massage this area.

But first, she should study information about massage techniques so that she does not inadvertently damage the prostate gland and neighboring tissues.

It wouldn't hurt to visit a urologist, who will tell you in detail how to massage the prostate yourself with your finger or with the help of your wife.

You can massage the gland with your finger yourself or with your wife involved in the process only after carrying out all the necessary hygiene procedures. The genitals, scrotum and anus should be thoroughly washed.

Another important stage in preparing for the procedure is relaxing the man. He must tune in to the upcoming process, viewing it exclusively from the positive side. If possible, you need to create an intimate atmosphere around and make sure that there is no one else in the room except the couple.

Before the massage, you need to empty your bowels. If this cannot be done naturally, a man can use a microenema. It is also advisable to drink about 1 liter of water before the procedure in order to fill the bladder well. In this case, the massage will be much easier. You can visit the toilet only after massaging the prostate gland is completed.

Long nails need to be cut, rhinestones can also cause injury

Wife massage technique

Any woman who has previously become familiar with the technique of performing such manipulations can perform a prostate massage at home with her husband’s finger. Usually the method of direct impact on the gland through the anus is used. At first, massage may seem very strange and incomprehensible. However, the man should really like him.

The following are instructions that explain how to properly massage the prostate:

• You should cut your nails, wash your hands and prepare lubricant;
• The finger that will be inserted into the anus must be generously lubricated. Then, using circular movements, you need to carefully stroke the anus;
• You need to wait until the man completely relaxes. Then entry will be less uncomfortable;
• Now you can fully insert a lubricated finger into the anus about 5 cm. You should lightly press on the intestinal walls that will surround it;
• You need to feel the prostate. It has the shape of a small tubercle. This is what needs to be massaged carefully. It is best to avoid pressing movements to avoid accidentally damaging the prostate gland.

To make the sensation more pleasant for a man, a woman can combine movements massaging the prostate with her finger and caressing the genital organ with her tongue or other hand. Such stimulation of the penis will allow the partner to achieve a vivid orgasm, and until that moment to have fun.

Separately, it is worth highlighting the external massage technique, which men choose more often. Sometimes external influence on specific points in the perineal area is enough to massage the prostate gland and strengthen the erection.

The technique of performing external massage of the prostate gland with a finger consists of several stages:

• It is best to start a massage with oral caresses of the genital organ and lightly massaging the penis with your hands. At this time, you can begin searching for the area located between the testicles and the anus. There is a point here that indicates the location of the prostate gland;
• Use your fingers to gently press on the found point;
• At this time, do not forget to stimulate the genital organ with your second hand or mouth.

Thanks to this technique, a man is guaranteed a stable erection and a high-quality orgasm.

It is important to create a relaxing atmosphere

Self-massage technique

Many men are embarrassed to ask their women to stimulate their prostate gland during intimacy. Sometimes, for certain reasons, the wife cannot do this. Then husbands have to perform prostate massage with a finger themselves.

Men consider self-massage of the prostate with a finger as an additional stimulation during masturbation. Some of them decide to undergo such procedures because they want to use this preventive method to protect their own health from prostatitis and other diseases of the genitourinary system. Urologists claim that self-massage also gives good results. But it must be done correctly.

To get pleasure, a man can massage the prostate with his fingers or with a special device that is sold in sex shops. He will also have to work a little to reach the right place without harming himself, since this technique requires a certain plasticity.

Self-massage of the prostate gland for a high is done in the following way:

• The first step is to empty your bowels. If necessary, you can use a cleansing enema;
• The anus and genitals need to be washed well with soap. The same applies to the hands;
• Next, the man needs to take the most comfortable position for him, in which he can reach the anus. It is usually recommended to sit standing and raise your leg, or lie on your side and pull your knees towards your stomach;
• It is advisable to put a glove on your hand and lubricate your finger with Vaseline;
• It is necessary to slowly penetrate the anus, find the prostate and begin to massage it with careful movements.

If all actions are performed correctly, then during the massage the man will experience only pleasant sensations. If severe discomfort occurs, it is better to stop the procedure.

You can use a massager from a sex shop

When massage is prohibited

Not all men can afford to additionally stimulate the prostate to get more pleasure during sex. This procedure has a number of contraindications:

1. Febrile fever;
2. Acute form of prostatitis;
3. Urolithiasis disease;
4. Haemorrhoids;
5. Rectal fissures;
6. Cysts and stones in the prostate gland;
7. Urogenital infections;
8. Malignant or benign tumors.

If such diagnoses are present, prostate massage is prohibited. Otherwise, the man will have serious complications that can become a threat to his life.

Additional recommendations

If a man or his companion has not previously had to massage the prostate gland, then they should first carefully read the relevant literature. It wouldn’t hurt to watch a video where an experienced specialist talks about the specifics of this procedure.

The person performing the massage must be familiar with the anatomical structure of the male body. This will make it easier for him to find the prostate gland.

You need to make sure that the man is as relaxed as possible during the massage. Tension and tightness will lead to painful sensations during basic manipulations.

There is nothing wrong with a man liking prostate massage. This attitude towards the usual procedure is not a sign of hidden homosexuality, as many believe. In fact, it allows the couple to fully open up in bed. In addition, do not forget that massage of the gland is a pleasant way to prevent prostatitis.



Until August 10, the Institute of Urology together with the Ministry of Health is conducting the program “Russia without prostatitis .” Within which the drug Predstanol is available at a discounted price of 99 rubles. , to all residents of the city and region!

Source: https://ProstatitNo.ru/prostata/massazh-prostaty-paltsem-dlya-kajfa/

Prostate massage on your own: basic information about the procedure

Prostate massage is a very effective procedure for treating prostatitis. With its help, you can quickly get rid of congestion in the prostate, normalize blood circulation and restore the functions of the organ.

Many men wonder how to do a prostate massage on their own, since not everyone decides to undergo a delicate procedure performed by a doctor. To correctly use this effective method of treating prostatitis, you need to carefully study all the intricacies of massage.

Gland massage is useful for the following pathologies: the presence of congestion in the pelvis, inflammation of the prostate outside the acute phase, as well as sexual dysfunction caused by chronic prostatitis.

The healing effect of massage

The purpose of prostate massage is to directly influence the tissues and nerve endings of the organ. The main causes of chronic prostatitis lie in pelvic congestion. During a massage, the stagnant secretion is released from the gland, and with it toxic decay products leave the organ.

Additional effects include improving blood supply to the prostate, enhancing the effect of medications and normalizing metabolic processes in the organ. As a result of these therapeutic effects, inflammation is eliminated, swelling is relieved and the functions of the prostate gland are restored.

Before doing prostate massage yourself, you need to visit a urologist for a consultation. The doctor will determine at what stage the disease is and will tell you whether the procedure can be performed and how long the massage should be done. Unfortunately, not everyone can use this treatment method.

Stimulation of the prostate through massage cannot be done if the patient suffers from the following pathologies:

• acute prostatitis;
• pelvic abscesses;
• hyperthermia;
• prostatic hyperplasia (adenoma);
• acute infections of the genitourinary system (cystitis, urethritis, etc.);
• urolithiasis;
• hemorrhoids, anal fissures;
• oncological diseases in the pelvic organs;
• urinary disorders;
• the presence of a cyst or other formations in the prostate.

In urology, there are two ways to carry out the procedure:

• Bougie massage is performed only in medical institutions. A bougie is a special dilator that is inserted through the urethra to the prostate gland and massaged.
• The rectal method of prostate massage is available for independent implementation. Access to the prostate gland is through the rectum. You can perform massage movements with your fingers or with the help of special devices - massagers.

Prostate massage can be performed independently in other ways, which are called indirect - hydromassage, special exercises and external methods.

• During hydromassage, liquids are introduced into the rectum, as a result of which the mucous membrane is irritated and the vasodilation reflex is triggered, including in the prostate.
• To prevent prostatitis and to increase the period of remission in recurrent forms of the disease, it is recommended to perform exercises that involve rhythmic contraction of the pelvic floor muscles.
• With external massage, the organ is massaged through the skin of the perineum.

Indirect massage is considered much less effective than penetration massage, so such methods are more suitable for preventing congestion in the organ.

However, it is best to visit a competent specialist who will not only tell you how to massage the prostate yourself, but also teach you special movements.

Preparation

Prostate massage requires preliminary preparation. The peculiarity of the procedure is that it is most effective if the bladder is full, so an hour before the massage you should drink one liter of water and not urinate. This is necessary to create additional pressure on the prostate from the side opposite to the massage effect.

Since direct massage of the prostate is carried out rectally, it is therefore necessary to first cleanse the intestines naturally, or using a microenema with boiled water.

You can do an enema with infusions of herbs that have an anti-inflammatory effect, for example, chamomile. Before the procedure, you must wash your intimate areas with soap.

Before you do a prostate massage yourself, you need to find out where the organ is located and how to feel it. To do this, you should take a comfortable position so that it is convenient to insert your index finger into the rectum.

The task will require a certain amount of flexibility from the men. You can lie on your back, spread your legs to the sides, and bend your knees, lift them towards your stomach, or try to do the procedure while lying on your side. Some people prefer to perform the massage while standing, with one leg raised. When choosing a pose, you must be guided by your own feelings of comfort.

The more full the bladder is, the closer the prostate will be, that is, the finger will need to be inserted less deeply. When palpating the intestinal wall, the prostate is identified as a pineal fibrous formation.

A healthy organ is quite hard to the touch, and if prostatitis occurs in an acute form, the gland swells and becomes softer. The force with which you need to press on the organ when performing a massage will depend on the condition of the prostate gland.

After several procedures, a man will be able to accurately identify the organ by touch, assess its condition and perform a prostate massage himself. By running your finger over the gland, you can feel not only swelling, but also nodules or scars. Such an examination will help you notice unfavorable changes in time and consult a doctor for medical help.

It is necessary to massage the prostate for 1-1.5 minutes. It is advisable to perform the procedure daily or at least every other day. Fourteen sessions are usually recommended. This number of procedures is enough to normalize the condition of the organ.

However, before you do a prostate massage yourself, it is better to consult a urologist for advice, since the duration of the procedure and the number of sessions may vary, depending on the severity of the disease.

In some cases, the massage course is repeated after two to three weeks.

How to do a prostate massage yourself: technique

Prostate massage itself is not difficult. The procedure can be performed with your finger, or you can purchase a special device. If a man can perform a massage with his fingers, then it is better to start with him. In the future, you can buy a vibrating massager, which will make the procedure even easier.

How to massage your prostate with your finger (step by step):

1. Complete all preparatory procedures - drink water, cleanse the intestines, etc. (preparation for massage is described in the article above).
2. Put a medical glove on your hand, lubricate your finger (it’s convenient to massage with your index or middle finger) and anus with any lubricant.
3. Slowly insert your finger into the anus and feel the prostate.
4. You need to massage the organ from the sides to the center, alternately, then on the left, then on the right side. At first, the movements are light, stroking, and if there is no discomfort, then the pressure should be increased, but should not be brought to the point of painful sensations. Squeezing movements are made in the middle of the prostate, down to the anus.
5. Usually after one, maximum one and a half minutes, a secretion is released from the urethra, about 5 drops. At this point, the massage must be completed and the liquid analyzed. If it is transparent or slightly whitish, then you can continue the massage sessions. If pus (yellow spots) is found in the secretion, massage cannot be done. First, the purulent inflammation should be cured, and then the procedures can be resumed.
6. After the procedure, you should empty your bladder. A burning sensation in the urethra may be felt for some time, but it quickly passes. If the discomfort persists, and pain appears when urinating, then the massage should be stopped and consult a doctor to examine the cause of the malaise.

How to massage the prostate yourself using a massager

After you have gained sufficient experience in self-massage, you can switch to a more comfortable way of performing the procedure, using special devices.

There are different types of massagers - some affect the prostate using vibration, others use electromagnetic or thermal radiation. There is a wide range of such devices on the market.

The most popular of them are Mavit, Vibraton, Eriton.

The technique of performing a massage using a device differs only in the process of massaging the prostate; all other stages are similar to the finger method. Each device has its own characteristics of use, so before performing self-massage, you should carefully read the instructions for the massager.

Source: https://med88.ru/lechenie-prostatita/massazh-prostaty-samostojatelno/