Inflammation of the prostate gland is the most common urological disease in men over 30 years of age. But it is quite possible to avoid it. Prevention of prostatitis involves a set of measures aimed at preventing and eliminating risk factors that provoke the development of prostate inflammation. We will find out further what can be done to preserve men's health.
Who needs to take preventive measuresPrimary and secondary preventionWhat to do to prevent prostatitisWhat to eat to prevent prostatitisLifestyleReviews from men
Who needs to carry out preventive measures
Every man of reproductive age is predisposed to the development of prostate inflammation. The likelihood of getting the disease increases after 50 years of age, but if there are risk factors, the disease is often diagnosed at 20–25 years of age.
The prostate gland is located in the central region of the pelvis below the bladder. Due to its vulnerable location, the organ reacts sharply to cold and injury, and there is a high risk of infection from the urethra and intestines.
The risk of developing inflammation of the prostate gland is increased by unfavorable factors:
- infectious or venereal diseases of the genitourinary system;
- sedentary work;
- irregular sexual relations, abstinence from sexual contacts;
- sedentary lifestyle;
- hormonal imbalances;
- hypothermia of the body;
- bad habits;
- reduced immunity;
- poor nutrition;
- intestinal problems: constipation, frequent diarrhea, hemorrhoids.
Men at risk should take preventive measures to prevent the development of prostate inflammation. The combination of various factors increases the likelihood of the disease several times.
In the early stages, the disease may not manifest itself in any way and may occur in a latent form.
Symptoms begin to worry after 35–40 years, when the pathological process in the prostate gland has entered the next stage.
The disease significantly reduces a man’s quality of life and often leads to impotence and infertility. Timely effective prevention of prostatitis will help prevent the disease and its complications.
Primary and secondary prevention
Measures to prevent inflammation of the prostate gland are conventionally divided into:
- for primary prevention, the purpose of which is to prevent the occurrence of the disease;
- on the secondary level – helps men who have experienced prostate inflammation to avoid relapses.
Negligence towards health often becomes the main cause of disease. Primary prevention prevents inflammation in the male organ due to poor lifestyle choices and is especially important for men at risk. The measures taken will help improve blood circulation in the pelvic area and prevent the development of the disease due to infections or hypothermia.
Preventive treatment after diagnosed inflammation of the prostate includes measures to prevent the disease from becoming chronic. Prostatitis is characterized by frequent relapses.
According to statistics, in 50% of cases, inflammation of the prostate gland occurs again. The chronic form of the disease is difficult to treat and is more severe.
A man facing this disease needs a course of medications and physiotherapy sessions. It is important to follow the treatment procedures prescribed by your doctor and change your habits and lifestyle.
What to do to prevent prostatitis
Prevention of prostatitis is individual for each man, because the factors that provoke the disease are different for everyone. The choice of measures to prevent prostate inflammation is influenced by:
- age;
- concomitant chronic pathologies of the body;
- form of the disease;
- the reasons that led to the development of the disease (with secondary prevention).
Popular remedies for prostatitis will help to avoid inflammation of the prostate. Knowledge of general prevention methods will significantly increase the chances of every man to avoid the development of a pathological process.
Exercises
Prevention of prostate diseases includes mandatory physical exercise. Often inflammation of the prostate gland occurs due to impaired blood supply to the pelvic organs against a background of low activity. Blood and secretions in the prostate stagnate and, as a result, inflammation begins in it.
The best prevention of congestive prostatitis is physical therapy for men. Exercises strengthen the muscles of the perineum, eliminate venous congestion, and help increase potency.
Any form of physical activity will be useful to prevent congestion. It is recommended to start each day with daily ten-minute exercises, do short warm-ups throughout the day, and regular workouts in the gym are encouraged (but without excessive stress and overexertion). The use of exercise bikes is not recommended.
To prevent prostatitis, you can use a set of Kegel exercises. In men engaged in this program, the tone of the perineal muscles noticeably increases, the gland receives a natural massage, which increases the outflow of secretions and increases blood circulation.
Prostate massage
Massage plays an important role in the prevention of chronic prostatitis. Prostate stimulation can be performed in a physiological office or at home. It is convenient to use a special urological massager for this purpose. Stimulation is recommended to be carried out daily once a day for 15 minutes for two weeks.
The procedure has a positive effect on the main male organ:
- improves the outflow of secretions from the prostate;
- strengthens the muscles of the gland and pelvic floor;
- increases blood circulation in the genital area;
- accelerates the regeneration of prostate tissue.
Prostate massage can only be prescribed by the attending physician after examining the patient. Rarely prescribed for primary prevention. In case of chronic prostatitis, stimulation with a massager is prohibited during the period of exacerbation, with anal fissures and hemorrhoids.
Medications
Taking specialized medications will help you avoid prostatitis. According to their effect, they can be narrowly targeted, broad-spectrum or complex. They are produced on the basis of plant components or chemicals.
The most effective drugs against prostatitis:
- Viferon (suppositories) – an immunomodulator, increases the body’s defenses against infections that cause inflammation (300–500 rubles);
- Prostatilen is a combined drug that has therapeutic and preventive effects for prostate diseases (500–600 rubles);
- Prostate Forte - a biocomplex that helps improve and maintain prostate function (RUB 710–800);
- Metranidazole is an antiprotozoal drug that is used both for prevention and in the complex treatment of prostatitis (80–120 rubles);
- Tsifran is an antibacterial drug that effectively prevents chronic prostatitis (90–200 rubles);
- Prostanorm is a herbal medicine that has an antimicrobial effect and effectively prevents pathologies of the prostate gland (RUB 130–220);
- Prostalamine – normalizes and stimulates the activity of the prostate (270–340 rub.)
Taking medications is necessary to prevent relapses of the disease. They are used mainly for chronic illness as prescribed by a doctor.
Folk remedies
At home, prevention of prostate inflammation may include traditional medicine methods. The use of recipes based on natural ingredients is safe for health, but effectively prevents the initial occurrence of prostatitis and is especially recommended to prevent relapses.
Traditional healers advise men to use pumpkin seeds to maintain health. They are rich in zinc, an element necessary for the normal functioning of the prostate gland. You can simply chew the seeds (eat at least a handful a day), or you can prepare a healing composition:
- 500 g of pumpkin seeds are pre-peeled, dried and crushed;
- take 200 g of honey;
- mix the components thoroughly;
- put in a cold place for 5–7 days (the consistency of the mixture should resemble dough);
- Divide the mixture into walnut-sized pieces;
- eat 2 honey balls 15 minutes before breakfast and lunch.
Instead of pumpkin seeds, use peeled walnut kernels in the same proportions. The course of prophylaxis is 15 days. Repeat once every 3-4 months.
What you need to eat to prevent prostatitis
To prevent inflammation of the prostate gland, it is important to adhere to certain nutritional rules. The diet should be balanced and contain useful substances that have a positive effect on men's health:
- zinc;
- selenium;
- vitamins A, C, E;
- polyunsaturated fatty acids;
- lycopene
You do not need to adhere to a strict diet, but it is advisable to exclude overly spicy, salty and fried foods from your diet. Adding healthy foods to the menu will help improve the condition of the prostate, and drinking enough water helps eliminate infections from the genitourinary tract.
Foods to eat to prevent prostatitis:
- nuts (Brazil nuts are especially useful, containing record amounts of zinc and selenium);
- seafood;
- liver;
- bell pepper;
- broccoli;
- grenades;
- sea buckthorn;
- carrot;
- tomatoes.
Regular consumption of the listed products improves a man’s hormonal levels and improves the functioning of the reproductive system. Dishes made from them are also recommended for therapeutic purposes for prostatitis.
Lifestyle
Prevention of prostate diseases involves mandatory lifestyle changes. This applies to both older men and young people.
Modern young men increasingly prefer to spend their leisure time at the computer or with a gadget in their hands. This lifestyle leads to stagnation in the perineum and provokes the development of inflammation of the genitourinary system.
Promiscuous sexual relations and extreme sports also often become causes of prostatitis.
Bad habits
Bad habits negatively affect the condition of the prostate. Alcohol in large doses causes vasoconstriction, which impedes blood circulation in the pelvic organs. In addition, drinking alcohol disrupts the synthesis of hormones responsible for the normal functioning of the prostate gland.
Blood circulation is also impaired when smoking. Nicotine and carcinogenic substances from tobacco smoke inhibit the stimulation of male hormones in the ovaries, which negatively affects the functioning of the prostate. A man who smokes has a weakened immune system and is more susceptible to infections.
Sex and masturbation
Orgasm in a man stimulates prostate tissue. Regular sex life improves blood flow to the prostate gland and is necessary for the natural outflow of seminal fluid. Promiscuous relationships and unprotected contacts contribute to the development of the disease no less than abstinence, as they increase the risk of contracting sexually transmitted infections.
If it is not possible to have sex with a regular partner, it is recommended to masturbate. After 50 years, a doctor determines a man’s need for masturbation.
Visiting the sauna and swimming in the ice hole
To prevent inflammation of the prostate gland, it is recommended to visit the sauna. The heat in the steam room warms up the body, increases blood circulation throughout the body, and accelerates metabolic processes. In case of chronic prostatitis, the possibility of visiting a bath should be discussed with a specialist.
Swimming in ice water is associated with a high risk of hypothermia and inflammation of the prostate. Men who have already suffered from prostatitis are strictly prohibited from swimming in the ice hole.
Reviews from men
“Even in my youth, due to negligence, I developed inflammation of the prostate, but this was discovered only recently. Thanks to effective prevention, which I do at the insistence of the doctor, the process was stopped and for 6 years now I have not remembered the disease. I completely changed my lifestyle, quit smoking, drink very rarely, and try to move more. I took a complex drug for prostatitis as a prophylactic course.”
Mikhail, 52 years old
“I saw my father suffer from prostatitis, so I thought about preventing the disease from an early age - I didn’t want to be in his place. I believe that prevention is the best defense against this unpleasant disease. I run regularly in the morning, watch my diet, and try not to get too cold anywhere. And, of course, sex with my beloved wife helps me avoid any prostate pathologies!”
Ivan, 46 years old
Source: http://Mprostata.ru/terapija/profilaktika-prostatita
Prevention of chronic prostatitis in men
Chronic prostatitis, which previously affected mainly older men, today has become significantly “younger”. Both young and older men complain of discomfort, pain when urinating and problems with sexual intercourse. At the same time, statistics say that the disease itself is very difficult to treat, constantly manifesting itself in frequent relapses. But it is much easier to prevent it - competent prevention of chronic prostatitis reduces the likelihood of exacerbation or onset of the disease by 50%.
Prostatitis: physiological aspects and risk factors
The prostate, the size of which does not exceed 3-5 cm in diameter, is one of the main organs of the male body.
This gland is responsible for the production of male hormones and normalization of hormonal balance, promotes the maturation and necessary activity of sperm, and ensures the preservation of erectile function.
At the same time, any deviations in the condition of the prostate - inflammatory processes, infectious diseases - negatively affect not only the functionality of this organ, they can unbalance the work of other systems and organs.
First of all, of course, the reproductive system suffers, manifesting itself in serious pathologies in the form of prostatitis or prostate adenoma. Further, the pathological process may involve the pelvic organs, genitourinary system, kidneys, etc. This vicious circle can be stopped by timely and systematic prevention of chronic prostatitis.
- There are predisposition factors to the disease that cannot be influenced by outsiders.
- So, firstly , it is worth remembering the age-related risk - increasing years increase the likelihood of developing prostatitis.
- Secondly , medical research data on this topic proves that on a global scale, there is a greater predisposition to the disease of certain ethnic groups (for example, representatives of the Negroid race).
- Thirdly , the history of family diseases cannot be ignored - prostatitis is characterized by a hereditary predisposition.
- And finally, fourthly , in practice there has also been a connection between the risk of the disease and bone mass.
- All these factors are not at all evidence of the inevitability of the development of the disease; rather, they act as a signal for mandatory prevention of chronic prostatitis.
Causes of chronic prostatitis
The following reasons can provoke the disease, both against the background of age or hereditary predisposition, and without them:
- Sedentary work and lifestyle: prolonged static stay of the body in one position (especially when sitting) causes stagnation of blood in the pelvic area, which, in turn, provokes an enlarged prostate;
- Stagnant and inflammatory processes , which are the root cause of prostatitis, can be caused by overwork, stress and nervous disorders;
- Errors in nutrition lead to the progression of the disease when excessively high-calorie fatty foods predominate in the diet;
- Very often, the development of prostatitis is caused by sexually transmitted diseases and their source is promiscuity;
- No less a threat to prostate health is posed by the lack of a measured intimate life , which does not allow carcinogenic substances to accumulate in the prostate gland;
- Prostate problems can also be caused by taking hormonal drugs , the side effects of which can even provoke cancer;
- Hypothermia and frequent urinary retention cause inflammatory processes in the genitourinary system and increase the risk of prostatitis;
- also have a negative impact on the functionality of the prostate gland : alcohol, smoking, drugs.
Symptoms of the disease
In the treatment and prevention of chronic prostatitis, timely consultation with a doctor and the appointment of an adequate course of special therapy are of key importance. Very often, men are embarrassed to talk or do not pay attention to minor problems with urination or erectile function.
At the same time, it is a prompt response to any deviations from the norm and a professional approach to the treatment of pathology that becomes the key to rapid recovery and prevents the transition of the disease from the acute to the chronic stage.
Inflammation of the prostate or chronic prostatitis can be suspected if the following symptoms are present:
- pain when urinating;
- discomfort and pain in the pelvic area;
- the presence of discharge from the urethral canal;
- problems with ejaculation, duration and quality of sexual intercourse.
Such signs may well cause secondary pathological processes in the form of headaches, insomnia, fatigue, irritability and nervous breakdowns.
If you have any of these symptoms, you should contact the clinic to diagnose the condition and functionality of the prostate gland. At the same time, the course of therapy cannot protect against relapses of the disease, transferring it to the chronic phase.
An effective way to protect against the manifestations of chronic prostatitis is comprehensive prevention, which includes different areas of human life and health.
Prevention of prostatitis
For the prevention of chronic prostatitis, the following factors play the greatest role:
- healthy eating;
- active lifestyle with constant physical activity;
- regular sex with a trusted partner;
- compliance with the basic rules of hygiene and body protection.
Let's look at each aspect in a little more detail.
Nutrition
To avoid prostate problems, you should control your weight and limit your intake of foods with saturated fats.
In your diet, you need to give preference to vegetables and fruits, lean meats and sea fish, and replace sweets with honey.
In order to prevent chronic prostatitis, you also need to take care of the functioning of the gastrointestinal tract, the problems of which provoke pathologies in the prostate gland. Constipation or diarrhea, which can cause stagnation or erosion in the intestines, pose a direct threat to men's health.
Therefore, it is necessary to exclude from the diet all foods that irritate the gastrointestinal mucosa, bladder and prostate. Taking care of your health, you must forever forget about smoked and spicy foods, sauces and seasonings, alcohol, coffee and sparkling water.
The properties of the following products can reduce the risk of prostatitis and protect against prostate adenoma:
- Tomatoes, which act on the body as a powerful antioxidant and protect the prostate from oxidative processes.
- Green tea, the components of which prevent the development of cancer cells.
- Soy products that help normalize the body's hormonal levels.
- Garlic, whose active substances (for example, sulfur) stop the growth of malignant cells and significantly increase the overall immunity of the body.
- Vegetables from the cruciferous family (rutabaga, cabbage, turnip), the natural properties of which have a beneficial effect on the condition of the prostate gland, protecting it from inflammatory processes.
The most optimal option would be fractional meals, with a predominance of steamed or boiled food, and the obligatory consumption of a sufficient amount of water - from 2 liters per day.
Sport
Since one of the main factors causing prostatitis is a sedentary, sedentary lifestyle, it is necessary to pay great attention to physical activity.
A useful sport for men would be simple walking, swimming or running.
Daily exercises, exercise in the gym, choosing your favorite hobby in the world of sports - any systematic physical activity will be an effective prevention of prostatitis.
Healthy lifestyle
This aspect includes giving up smoking and alcohol, and implies a calm life without stress and nervous breakdowns. Good sleep and active rest have an excellent effect on the entire body. Any positive emotions also serve as protection against the occurrence of serious diseases such as prostatitis or prostate adenoma.
To avoid a chronic inflammatory process in this organ, it is necessary to protect it from infections and colds, take care of personal hygiene and proper comfort. Sitting on cold surfaces, frequent exposure to low temperatures or damp rooms can also provoke the development of pathologies in the male body.
Sex
Sexual life is given great importance, if not the main thing. The best option to help protect against the possible appearance of prostatitis is to have a permanent partner and regular sexual relations - within 1-2 times a week.
At the same time, an overly hectic personal life with frequent changes of partners and the use of interrupted intercourse or the threat of sexually transmitted infection are among the main causes of inflammatory and infectious processes in the prostate gland.
Consistency, regularity and cleanliness of sex are the key to successful prevention of prostatitis.
Medical examinations
If the acute period of prostatitis with its bright symptoms forces men to see doctors, then the period of the chronic course of the disease can occur against a background of mild symptoms.
That is why it is so important to diagnose the problem in a timely manner and select adequate therapy.
To prevent chronic prostatitis, men under the age of 40 are recommended to visit specialists at least once a year, and for older men or those with a predisposition to the disease - once a quarter.
Drug prevention
Prevention of prostatitis with the help of medications is aimed at relieving blood stagnation in the pelvic organs, reducing swelling and stopping inflammatory processes.
To prevent and relieve symptoms of the disease, the following drugs can be prescribed: Prostatilen, Cernilton, Vitaprost, Avodart, etc. Drug therapy can be used both in the form of tablets and in the form of rectal suppositories. At the same time, self-medication is absolutely not allowed - the use of any medications must be carried out according to the recommendations and under the supervision of the attending physician.
Traditional medicine based on natural ingredients can also be used in preventive measures. Decoctions and infusions of medicinal herbs, as well as beekeeping products with anti-inflammatory, strengthening and restorative effects will help relieve the symptoms of prostatitis and protect the body from relapses of the disease.
As you can see, preventing chronic prostatitis is not at all difficult - just make a choice in favor of a healthy lifestyle: healthy eating, active sports and regular sexual relations.
Adhering to these rules is much easier than fighting a complex disease that can develop into oncology.
That is why, in the treatment of chronic prostatitis, one of the main aspects of preventive therapy and the key to restoring the male body is strict adherence to all the specified rules of prevention.
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Source: https://MedProstatit.ru/profilaktika-hronicheskogo-prostatita.html
Chronic prostatitis and its consequences for men
Chronic prostatitis (ICD 10 code - N 41.1) is the most common disease of the male genital area. Pathology is an inflammatory process in the prostate gland, which occurs against the background of stagnant processes or infection of the organ by various microorganisms.
Chronic prostatitis can be primary or secondary; it is often a complication of acute prostatitis that was treated incorrectly or untimely. The disease most often occurs in mature men, older than 50-60 years. But in severe cases, the pathology is also diagnosed in patients of fertile age: from 30 to 50 years.
Causes of chronic prostatitis
There is a huge list of causes and factors that can provoke chronic prostatitis. First of all, these are infectious diseases of the prostate gland and age-related changes, congestive processes in the prostate.
Acute prostatitis very often becomes the cause of the development of a chronic form of the disease. The fact is that men in most cases do not dare to consult an andrologist for pain in the pelvis. As a result, the inflammatory process can go away on its own, if the immune system copes, or provoke suppuration. In any case, a complication arises in the form of chronicity of the process.
In older patients, chronic prostatitis is associated with poor circulation in the pelvis and lack of sexual life.
The prostate secretes a special secretion that enters the ejaculate during ejaculation. If a man does not have sex and does not masturbate, the fluid stagnates, thickens, and the prostate gland degrades.
The same thing happens when there is insufficient blood circulation, the prostate lacks nutrients.
Stagnant processes in the prostate can also be provoked by interrupted sexual intercourse or unrealized arousal. If a man has an erection, the synthesis of prostate juice increases, but ejaculation does not occur - the excess fluid stagnates.
Doctors identify a number of factors that contribute to the development of chronic prostatitis in men:
- A passive lifestyle is a direct path to the formation of stagnant processes in the pelvis, poor circulation, and the appearance of adhesions.
- Poor nutrition, an abundance of fatty and unhealthy food, obesity.
- Incorrect sexual activity.
- Hypothermia of the genitals.
- Chronic inflammatory processes in the body, including the upper respiratory tract, caries, history of urogenital infections, etc.
- Chronic constipation.
- Endocrine disorders, hormonal imbalances.
- Injuries to the genital organs.
- Weakened immunity, vitamin deficiency.
- Chronic fatigue, depression.
Regular consumption of alcohol and smoking increases the risk of chronic prostatitis. The fact is that these substances provoke a spasm of the vascular system, disrupting blood circulation. If this happens constantly, the vessels stop functioning normally, and the internal organs do not receive nutrition.
Signs of chronic prostatitis in men
Symptoms of chronic prostatitis appear to varying degrees. During the period of remission, the symptoms can be very mild, so patients are in no rush to see a doctor. Exacerbation of chronic prostatitis is accompanied by the following symptoms:
- Pain in the perineum and lower abdomen, which radiates to the penis and rectum.
- Pain during ejaculation.
- Various forms of urination disorders: frequent urge, urinary retention, pain and burning, sluggish stream of urine.
- The addition of infection is accompanied by an increase in temperature and a general deterioration in health.
- Infertility during the year may be a sign of chronic prostatitis, since the disease disrupts the process of sperm production.
- The advanced form of the disease is accompanied by various forms of erectile dysfunction: rapid ejaculation, weakening of erection during sexual intercourse, impotence.
During remission, patients complain of dull pain, especially after active physical activity or a hard day at work. As the pathology progresses, the signs become more pronounced.
If at the first stage, disorders of the excretory system are practically invisible, only frequent urination is observed, and the man begins to get up to go to the toilet at night. Then at stages 2-3 of the disease, patients begin to actively push so that urine production begins. The last stage of the disease is accompanied by acute urinary retention.
The same thing happens with erectile function. At the initial stage of the disease, only slight deviations are visible: the duration of sexual intercourse decreases, an erection is sometimes insufficient if the man is tired. At the last stage of chronic prostatitis, patients complain of complete impotence, not even wet dreams occur.
Treatment of chronic prostatitis with drugs
Many men are sure that chronic prostatitis is forever, so there is no need to treat it, it is just a waste of money and time. This is a complete misconception. It is necessary to treat chronic prostatitis, and it is better to start doing this as early as possible.
Of course, no one can guarantee that after a course of pills, prostatitis will go away and never bother you again. Any chronic process requires constant monitoring and adequate treatment. But we can say with confidence that the right approach to therapy will help restore normal urination and return a man to healthy erectile function.
Treatment of chronic prostatitis is a long and quite labor-intensive process. The patient is prescribed to take medications, attend physiotherapeutic treatment, diet, sanatorium holidays, and regular sex life. You definitely need to reconsider your lifestyle, start eating right, doing exercises, and pay attention to your psychological health.
First of all, the patient is prescribed medications. If a bacterial infection is detected, then antibiotics are prescribed for chronic prostatitis:
- Amoxiclav;
- Azithromycin;
- Wilprafen et al.
Antispasmodics are prescribed for pain and spasms:
For normal excretion of prostatic fluid, alpha-blockers are indicated:
- Urorek;
- Omnic;
- Silodosin et al.
It is strongly not recommended to use these groups of drugs for self-medication. It is very important to choose the right remedy and select the dosage, otherwise the therapy may not only be ineffective, but also significantly harm the body. It must be remembered that all medications have side effects, and even uncontrolled use of ascorbic acid can cause serious complications.
In the complex treatment of chronic prostatitis, vitamins and immunomodulators must be prescribed. This is necessary to compensate for the lack of nutrients. If problems with blood circulation are observed, venotonic drugs and blood thinners are indicated. The decision to prescribe such medications is made by the doctor based on test results.
Massage for chronic prostatitis
The most important stage of treatment for chronic prostatitis is prostate massage and physiotherapy. It is worth immediately noting that such methods are used exclusively during the period of remission.
During an exacerbation of chronic prostatitis, with infectious inflammation, in the presence of cysts, tumors, stones, massage cannot be done.
Stimulation of the prostate in such cases can lead to increased pain, swelling of the gland, and damage to it.
You can massage the prostate at home, but you should not try to do it yourself; it is better to ask your wife, or go to a medical facility. For many men, this procedure is quite unpleasant, because the massage is performed through the anus.
The man undresses to the waist, lies on his side, pulling his knees to his stomach, or takes a knee-elbow position. The massage therapist puts on a glove and applies medical Vaseline to the index finger.
The finger is carefully inserted into the rectum, while it is better for the patient to relax as much as possible. If the anus is tense, the massage will seem very painful. For a couple of minutes, the massage therapist gently strokes the prostate area.
If a man is categorically against this method of treatment, he can massage the prostate through the perineum, but this method is less effective. You can also improve the outflow of fluid and blood circulation in the pelvis with the help of exercises on the pubococcygeus muscle, through active cycling and long walks.
Physiotherapeutic treatment helps improve blood circulation, activate local immunity, and helps destroy adhesive processes. For chronic prostatitis, the following treatment methods are used:
- Magnet;
- Laser;
- Ultrasound therapy;
- Electrical stimulation, etc.
The attending physician chooses the method of therapy, and he pays attention to the stage of the disease and the cause of its occurrence.
Traditional treatment of chronic prostatitis
In the complex treatment of chronic prostatitis, traditional medicine recipes are actively used. But they cannot be used for exacerbation of prostatitis, tumors, infectious diseases, and personal intolerance to the components of the product is also a contraindication.
Recipes for chronic prostatitis:
- Pumpkin seeds have been used since ancient times to treat prostatitis and impotence. To speed up recovery, you need to eat 30 grams of peeled seeds daily. They can be added to salads or used as a healthy snack.
- For chronic prostatitis, pear compote is very useful. But before consuming such a compote, you need to make sure that it is prepared without sugar.
- It is recommended to take medicinal baths with herbal decoctions and sea salt 3 times a week. To prepare a decoction, you can use sage, chamomile, calendula, and pine needles. The herb is brewed in boiling water, filtered, and then poured into a bath of warm water. The duration of the procedure is 15 minutes. It is very important to remember that the water should not be hot, and the genitals should not be allowed to overheat.
- Parsley seeds and juice are very useful; the herb can also be added fresh to various dishes. Parsley contains many useful vitamins and also has a positive effect on the reproductive system.
- A well-known remedy is rectal suppositories with propolis. You need to mix propolis with cocoa butter, form candles and store them in the refrigerator. Every month you need to insert 1 suppository into the anus before going to bed.
Traditional recipes for prostatitis are not a panacea for all diseases. For chronic prostatitis, they can only be used in complex therapy after consultation with an andrologist.
Prevention of chronic prostatitis
The prevalence of chronic prostatitis makes us think about the need to prevent the disease. To prevent this pathology, you must follow the following recommendations:
- At the first signs of prostatitis, you should immediately consult a doctor. The sooner treatment begins, the less likely it is that the process will become chronic.
- Lead a healthy and active lifestyle.
- Quit alcohol, drugs and tobacco.
- Have sex regularly, and when arousal occurs, try to satisfy your needs.
- Avoid questionable sexual relations, protect yourself with condoms.
- Treat all infectious diseases promptly.
- Strengthen immunity.
- Dress for the weather.
These recommendations should be followed by all men, especially those who have already been diagnosed.
Conclusion
Chronic prostatitis is not a death sentence. Many men live with this pathology for many years, and I don’t know any problems, all thanks to timely treatment and a responsible attitude towards their health. To maintain potency for as long as possible, you need to be regularly examined by an andrologist, as well as take a responsible approach to the treatment of detected diseases.
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Source: https://prostatits.ru/prostatit/hronicheskij-prostatit.html
Chronic prostatitis
Chronic prostatitis is an inflammation of the prostate gland that affects men of all ages. In most cases, chronic prostatitis is a consequence of exposure to trichomonas and other infections transmitted through sexual contact. Inflammation of the gland itself is not scary, but in the absence of effective treatment it can lead to male infertility and impotence.
Chronic prostatitis occupies one of the leading places among genital pathologies of men of reproductive age. And, unfortunately, prostatitis is becoming more and more “younger”. Currently, patients of urologists and andrologists are increasingly becoming men under 30 years of age.
What role does the prostate gland play in the body?
The prostate, shaped like a chestnut, is located under the bladder. It prevents seminal fluid from entering it, and also produces prostate secretion, an important component of sperm.
Causes of chronic prostatitis
The most common cause of chronic inflammation of the prostate are infections and sexually transmitted pathogens (for example, Trichomonas).
Also, a sedentary lifestyle greatly contributes to the development of chronic prostatitis.
But prostatitis itself is not as scary as the fact that this disease is a trigger for the occurrence of more severe diseases - male infertility, prostate adenoma.
The causes of the disease also include:
- frequent hypothermia;
- low immunity;
- hormonal disorders;
- a person has bad habits;
- pelvic organ injuries;
- sedentary lifestyle.
The causes of chronic prostatitis in men can be divided into two types:
- Infections. They enter the body in various ways - through the urethra, through the blood or lymph flow from foci of infection or inflamed organs in one’s own body.
- Poor circulation in the prostate gland or stagnation of its secretion , which occurs in the following cases:
- sexual abstinence for a long time;
- frequently interrupted sexual intercourse or unrealized arousal;
- defective ejaculation.
Stress, a sedentary lifestyle, and alcoholism can also contribute to chronic prostatitis. Exacerbation of chronic prostatitis is often observed after hypothermia, various infectious diseases, errors in diet (too spicy food, alcohol).
Symptoms of chronic prostatitis
- feeling of discomfort or pain in the groin and suprapubic areas, perineum, scrotum, rectum, lumbosacral region;
- frequent and painful urge to urinate;
- pain in the lower abdomen (constant or during urination);
- intermittent or sluggish urine stream;
- reduction in the duration of sexual intercourse, deterioration of erection, decreased libido, premature ejaculation;
- periodic/constant absence of morning erection (spontaneous);
- a pulling pain in the head of the penis after ejaculation, which disappears on its own within half an hour.
Many men do not pay attention to the signs of chronic prostatitis, believing that the disease will go away on its own. However, it progresses, causing various complications: pyelonephritis, cystitis, vesiculitis. Over time, infertility and impotence develop against the background of inflammation of the prostate gland.
Diagnosis of the disease
To identify the disease of chronic prostatitis in men, laboratory tests are necessary. In most cases, this is an analysis of urine, ejaculate and prostate secretions. Also, to identify the disease, an ultrasound of the pelvic organs and prostate gland, and a digital rectal examination of the prostate are performed.
Before starting treatment, a bacteriological culture of prostate secretion will be carried out in the laboratory to determine the sensitivity of your microflora to various antibacterial drugs. Without this, treatment will be ineffective and may lead to complications of the disease.
Complications that can be caused by chronic prostatitis
Neglected or untreated chronic prostatitis causes a lot of concomitant diseases that seriously complicate a man’s life:
- Vesiculitis is an inflammation of the seminal vesicles, often accompanies long-term abstinence and requires hospital treatment.
- Gland abscess is a serious pathology requiring hospitalization.
- Prostate sclerosis – develops with prolonged prostatitis and requires surgical treatment.
- Cysts and, as a result, prostate stones.
- Infertility.
Treatment of chronic prostatitis
Chronic prostatitis should be treated under the strict supervision of a physician. The best cure for chronic prostatitis is Prostatilen suppositories, as well as numerous antibacterial drugs, alpha-blockers and non-steroidal anti-inflammatory drugs.
Answering the question of how to treat chronic prostatitis, experts talk about antibacterial agents - cephalosporins, protected penicillins, fluoroquinolones. All of them eliminate the cause of the disease – a bacterial infection.
Alpha-blockers are medications for chronic prostatitis designed to relax the muscles of the urethra, facilitating the outflow of urine. In fact, they do not have a therapeutic effect, but only eliminate the unpleasant symptoms of inflammation.
When talking about how to cure chronic prostatitis, urologists do not forget to mention anti-inflammatory drugs that reduce the inflammatory process in prostate tissue and reduce pain. The most common NSAIDs are Nimesulide, Meloxicam and Diclofenac.
If anti-inflammatory drugs do not cope with the task, hormonal drugs are added to them - Prednisolone, Dexamethasone.
Table: Antibacterial drugs used in the treatment of chronic prostatitis
| A drug | Advantages | Flaws | Recommendations for use |
| Fluoroquinols | Excellent penetration into prostate tissue. Good bioavailability. Equivalence of oral and parenteral pharmacokinetics. Good activity against typical and atypical pathogens. |
Cross allergy. Phototoxicity. Effect on the central nervous system. |
Recommended for use. |
| Trimethoprim | Good penetration into prostate tissue. Does not require dosage selection. Good antimicrobial activity. |
Negative against Pseudomonas aeruginosa and Enterobacteriaceae. | Second line drug. |
| Macrolides | Moderate activity against gram-positive bacteria. Activity against atypical pathogens. Good penetration into prostate tissue. Low toxic. |
Insufficient activity against gram-negative bacteria. | Used for specific pathogens. |
| Tetracyclines | Good activity against atypical pathogens. | Inactive against Pseudomonas aeruginosa. Insufficient activity against staphylococci, Escherichia coli. |
Used for specific pathogens. |
An effective cure for chronic prostatitis
The most effective medicine for chronic prostatitis, this drug is in particular demand among potential clients - this is “Prostatilen”. This medicine is available in the form of suppositories (rectal suppositories) and ampoules (injections), the effect of the drug is aimed at strengthening the walls of blood vessels and improving blood circulation at the micro level.
The effect of using the drug Prostatilen for chronic prostatitis:
- Improved prostate functionality.
- Reducing congestion, reducing swelling of the internal organ of men.
- Reduction of severe symptoms of chronic prostatitis.
- Normalization of full blood circulation in the pelvic area, reducing the likelihood of blood clots forming in blood vessels.
- Decreased concentration of leukocytes that infiltrate prostate tissue.
Treatment methods for chronic prostatitis
In most cases, chronic prostatitis can be successfully treated with conservative methods. But it should be remembered that therapy will bring quick positive results with an integrated approach. In addition, it is strongly recommended to reconsider your lifestyle - alcohol abuse, unbalanced diet, sedentary lifestyle and promiscuity, etc.
- Prostate massage is performed manually through the anus. It is worth noting that the procedure is not very pleasant, but the effectiveness is very high.
- Physiotherapeutic procedures. Treatment of chronic prostatitis with thermal physiotherapy gives good results by improving microcirculation and absorption of drugs into the tissue. Physiotherapeutic procedures include ultrasonic heating and irrigation with an antibacterial solution using enemas.
- Balneotherapy. In many sanatoriums, chronic prostatitis is successfully treated using balneotherapy methods, that is, with the help of mineral waters. For the treatment of patients with prostatitis, low-mineralized water is usually prescribed, both internally and in the form of baths. The most famous balneological resorts where prostatitis is treated are Evpatoria, Saki, Truskavets, Morshin, Zheleznovodsk.
- Diet therapy. You should start following a special diet at the first signs of prostatitis.
First of all, you should avoid alcoholic beverages, since ethyl alcohol irritates the prostate ducts, increasing pain and inflammation. It is also necessary to limit the intake of fatty meats to prevent the formation of cholesterol plaques and further deterioration of blood circulation. Legumes, mushrooms, offal, salty and spicy foods, tea and coffee, carbonated drinks, and baked goods are prohibited. The diet for chronic prostatitis should include foods rich in zinc (it is found in seafood and pumpkin seeds). It is recommended to eat as many vegetables as possible (except those that contribute to gas formation, such as cauliflower), dairy products, cereals and dried fruits.
Preventive measures
Chronic prostatitis in men usually does not develop if they are often outdoors and play sports. In addition, the prevention of chronic prostatitis consists of giving up bad habits and casual sexual intercourse.
- There are primary, aimed at preventing the occurrence of the disease, prevention, and secondary, the task of which is to prevent relapse (exacerbation) of existing chronic prostatitis.
- Primary prevention comes down to regular sexual intercourse, a balanced diet, adherence to a physical activity regimen, timely and complete treatment of any infectious (purulent) diseases of the body and timely sanitation of the oral cavity.
- Secondary prevention involves regular examination by a urologist and preventive treatment - multivitamins, restorative drugs, exercise.
- Prostatilen suppositories can be used as a medicine for the prevention of prostate diseases, in particular chronic prostatitis.
Source: https://prostatilen.ru/xronicheskij-prostatit/
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