Cough ginger for children: methods of use and useful recipes

Ginger root can have a number of beneficial and healing effects on the human body.

It is often recommended as one of the best and effective traditional medicine for low immunity, colds and ARVI to combat the main symptoms, one of which is cough.

You will learn how to properly use ginger remedies for dry and wet coughs at home in this article.

Ginger for respiratory diseases: medicinal properties

Due to the fact that the root of this spicy plant contains a large amount of vitamin C, as well as B vitamins that support the immune system, and essential oils, products based on it are effectively used for the treatment and prevention of colds and upper respiratory tract diseases. Valuable substances have an anti-inflammatory effect and promote rapid removal of sputum.

Not long ago, scientists at Columbia University conducted research that studied the effect of the alkaloid gingerol-6, which is part of the root. As a result, they proved that this substance helps eliminate spasms, relax muscle tissue, and dilate the bronchi.

Treatment of dry, wet cough in adults and children with ginger root: recipes

In folk medicine there are many medicinal recipes based on ginger. It is recommended to use it fresh, in the form of tea, tincture, juice, compresses, chewing candies, lollipops, inhalations, essential oils.

In kind

Warm drinks are most often used to treat cough. However, you can also grind the ginger root in a blender and consume it 1 tsp. 3 times a day or add to warm drinks. To make the taste less pungent and bitter, you can add honey.

Tea with ginger

The hot drink is prepared as follows:

1. Grinded root in the amount of 4 tbsp. l. place in 2 liters of boiling water.
2. Cook for 10–15 minutes.
3. Drink warm.

This decoction can not only be used internally, but also gargle with it several times throughout the day and always before bed. A quick recovery occurs if you alternate rinsing with ginger and chamomile decoctions.

Ginger tea with honey and lemon

If you add lemon and honey to a ginger drink, its benefits will increase significantly. Lemon will add ascorbic acid, and honey will enhance the anti-inflammatory effect.

Important! Honey should only be added to drinks cooled to +50°. If it gets into too hot a liquid, this product changes its properties for the worse.

To prepare this tea, you need:

1. Grind the ginger root using a coarse grater.
2. Separate a slice from the lemon.
3. Place 1 tsp. ginger and lemon in a teapot.
4. Pour in 200–250 ml of just boiled water.
5. Wrap the teapot with a towel.
6. Brew for a quarter of an hour.
7. Add 20 g of honey to the liquid cooled to +50°C.
8. If desired, add fennel seeds.

According to reviews, the described remedy is excellent for treating obsessive dry cough. If you take it 2-3 tbsp. per day, it will quickly turn into a wet one, and the patient’s condition will improve significantly.

Sudanese rose and ginger drink

Sudanese rose tea is better known as hibiscus tea. It contains a large amount of vitamin C. It is recommended to drink it for colds, elevated body temperature, and cramps. When combined with ginger, its effect is enhanced, and it becomes an excellent remedy for cough.

Important! Ginger tea with Sudanese rose should not be poured with boiling water and left to steep for a long time, as it will lose its beneficial properties and attractive color.

To prepare a medicinal hot drink, you need to stock up on the following ingredients:

• hibiscus - 1 tbsp. l.;
• ginger root - 1–2 cm in length;
• lemon - 2 slices.

Before preparing tea, you need to dry and warm the teapot. Then pour hibiscus into it. Add sweetener and thinly sliced ​​root. Pour in 300 ml of hot boiled water (+90°C). Close the teapot with a lid and wrap it with a towel. The tea can be consumed after 15–30 minutes. Before serving, lemon is added to it.

Ginger, milk and honey for cough

To prepare this drink you will need to follow these steps:

1. Dissolve 0.5 tsp. dry ginger powder in 1 tbsp. just boiled milk.
2. After cooling until warm, add 1 tsp. honey and 1/3 tsp. turmeric.
3. Throughout the day you need to drink 2-3 tbsp. such a drink, and then wrap yourself in a blanket or blanket.

It promotes better sputum discharge during wet coughs, improves general condition, and improves sleep.

Tincture

One of the remedies that has shown effectiveness in fighting cough is ginger tincture. It is prepared from 250 g of crushed root and 0.5 liters of vodka.
The ingredients are mixed in a glass container and placed in the refrigerator for 2 weeks.

Before use, the tincture should be strained. Recommended method of use: drink 1 tsp. after meals, diluting in 100 ml of water. Children should be given the tincture in the following dosage: from 3 to 5 years - 5 drops twice a day, from 5 to 12 years - 10 drops twice a day.

Fresh juice

Freshly squeezed juice is a very effective, but at the same time unsafe remedy. If used incorrectly, it can lead to irritation of the mucous membranes of the digestive tract and oral cavity.

You can squeeze out the juice after grating the root. Then it should be placed in gauze and pressed down. You can drink this product 1-2 tsp. per day, diluting in other drinks: tea, juices. In the first 2 days of use, in order to monitor the body’s reaction, it is advisable to drink a few drops of juice.

You can also make syrup from freshly squeezed juice:

1. Dissolve half a glass of sugar in a glass of water.
2. Pour in 1 tbsp. l. ginger juice.
3. Place on the stove.
4. Cook until thickened.
5. Add a pinch of nutmeg and saffron.
6. Remove from the stove.

Directions for using syrup: 1 tsp. up to 4 times a day.

Another method of using syrup is to make candy. It is necessary to grind the medium-sized root on a fine grater and squeeze the juice out of it using gauze. If desired, you can add the juice of one lemon into it.

Melt 200 g of sugar until it turns into a thick, homogeneous mass of brownish color. Pour juice into it. Pour into molds to harden.

Such lollipops must be dissolved throughout the day or added to a glass of warm milk. They have an effect similar to pharmaceutical cough lozenges with honey and ginger.

Important! It is better to use fresh ginger root to prepare cold remedies. Its freshness will be indicated by its light beige color and smooth skin.

Dry powder

A drink is prepared from the dry powder, which is common for the treatment of viral diseases among the people of India. It is called Bengal mixture.

To prepare the remedy, you need to pour 6 cups of water into a saucepan. Then place in it one cinnamon stick, 3-4 cardamom seeds, 2-3 clove buds, 1 tsp. ginger powder, ¼ tsp. turmeric, 2-3 mint leaves. Boil water. Cook for 2 minutes with constant stirring. Strain. After cooling, add honey. Drink 4 times a day in small portions of 30–50 ml.

Paste

To make a paste, the root is finely grated to a paste, then compacted. This remedy can be used simply as a seasoning for various dishes to prevent diseases or as a medicine. To do this, the paste is added to tea or brewed with boiling water, and also rubbed into the feet and back in the bronchi area, and applied as compresses.

There is no need to prepare pasta in reserve. It should be rubbed immediately before use. One of the varieties of the remedy is to prepare a paste from a mixture of 60% garlic and 40% ginger.

Compress and mustard plasters

When coughing, ginger remedies are used not only internally, but also externally. Compresses have proven themselves well . To make them, you need to finely grate the root until a paste forms. Heat it in a microwave oven or in a water bath. Place the pulp on cheesecloth. Place it on the chest or back, bypassing the heart area.

It is better to apply the compress before going to bed. It will help the patient to cough up stagnant mucus better.

Dry ginger powder should be used as a base for mustard plasters. It is diluted with warm water to a mushy state. Then you should form a flat cake and place it between the shoulder blades. You can also rub the paste into your feet and calves before bed, and then put on wool socks.

Essential oils

Ginger essential oil is considered one of the best, which is used for coughs. Just a few drops will help strengthen the immune system, eliminate viruses and improve sputum discharge. It can be rubbed into the skin, dripped onto a pillow, used as a compress, dripped into an aroma lamp or a special humidifier.

Inhalations

Inhalations with essential oils are carried out using a specially designed inhaler, nebulizer or steam inhaler. In the first case, you need to read the recommendations for using the oil indicated on the packaging. For steam inhalations, you need to dilute a couple of drops of oil or ginger decoction with warm water and breathe in the steam.

Jelly Bean

Chewy ginger candies will certainly please children. It is necessary to prepare a paste from ginger root by grating it. Then squeeze out the juice. Take 25 g of gelatin and pour 0.5 tbsp. water. Leave for 10–15 minutes until swelling.

Pour ginger juice, a quarter glass of water into a saucepan, add 100 g of sugar. Bring to a boil over low heat and simmer for 5 minutes. After this, pour in the gelatin and cook until dissolved with constant stirring. Pour the syrup into molds to thicken.

Children can be given 1-2 candies 3 times a day.

apple jam with ginger.

Jam

For those who are not too fond of the smell and taste of ginger, delicious jam will be their salvation.

It's easy to prepare:

1. Unpeeled lemons in the amount of 3 pcs. cut into small pieces.
2. Cut ginger root 6–7 cm long into pieces.
3. Place ingredients in blender.
4. Grind until mushy.
5. Add 200 g of honey.
6. Transfer to a glass container and store in the refrigerator for up to two weeks.

Another recipe for jam that needs to be boiled suggests adding orange and apple to the ingredients:

1. Remove the zest from one orange and cut it into strips.
2. Cut the pulp into cubes.
3. In a saucepan combine 0.5 tbsp. water, 2/3 tbsp. sugar, zest, pulp.
4. Boil.
5. Add half a lemon cut into small pieces.
6. Peel one apple and cut into pieces.
7. Place an apple and ¼ tsp into a saucepan with boiling jam. ground cloves.
8. Cook for 20–30 minutes over low heat.
9. Grind the ginger on a coarse grater.
10. Place in a saucepan.
11. Boil.
12. Remove from the stove.

Mixture: pear, ginger and cough sugar

Another effective remedy is ginger-pear decoction. To prepare it, cut 10–20 g of ginger root and one pear into thin slices. Boil them over low heat and take them before bed, adding honey or sugar.

You can prepare a mixture of fresh root and baked pear. This remedy should be taken 1 tsp. during the day.

Contraindications to the use of ginger therapy

• Ginger-based products are contraindicated for use by the following categories of people:
• children under two years old;
• women during breastfeeding;
• hypertensive patients;
• people with inflammatory diseases of the gastrointestinal tract;
• prone to allergic reactions;
• having a tendency to swelling;
• having problems with blood clotting.

Ginger-based products should not be used at high body temperatures, bleeding, on an empty stomach, before bedtime, or simultaneously with medications that thin the blood or lower blood sugar.

Pregnant women should use ginger with caution, especially in the second and third trimesters. They can be treated only after consulting a gynecologist.

As a summary, we note that ginger has been used for many millennia to prevent and treat colds and their symptoms. There are many remedies that can effectively combat cough. Before using them, you should make sure that you are not on the list of people who should not take such drugs.

Source: https://fermer.blog/bok/ogorod/imbir/osobennosti-primeneniya-imbirya/8380-imbir-ot-kashlja.html

How to use ginger for cough in children, effective recipes for treatment

Nowadays, ginger is used for coughs in children; the recipe for this medicine is widely known and allows you to cope with the disease.

Ginger has long been known as a spice in Asia, and was brought to Europe in the Middle Ages. Cunning merchants attributed truly miraculous properties to this plant.

In order to sell it at a higher price, they said that the plant was grown at the ends of the world and brought to Europe to prevent the plague and combat this disease.

It gained its popularity in the Russian Empire in the 19th century. Literally, the word “ginger” translates as “white root.”

This is an amazing plant that contains a large amount of vitamins and amino acids. Thanks to a substance such as gingerol, the root has a specific bitter-burning taste and contains many essential oils that give it an incredible aroma.

The root has many medicinal properties:

1. Ginger has a beneficial effect on food absorption.
2. By stimulating the production of gastric juice, it eliminates belching.
3. When consumed regularly, it normalizes the functioning of the gastrointestinal tract and increases appetite.
4. Sometimes used to combat worms.
5. Ginger is a wonderful natural remedy for colds.

Having warming and expectorant properties, this plant helps fight coughs in children and adults. It relieves the symptoms of bronchial asthma. Due to its healing abilities, the plant is used for skin diseases.

Ginger is especially useful for women: it relieves cramps during the menstrual cycle and eliminates toxicosis during pregnancy. This is still an incomplete list of the healing properties that the plant has.

It is also used for joint pain, for the prevention of cancer, and for stomach disorders.

Ginger tea recipes

Warm tea with ginger is an excellent remedy for colds and coughs in children. There are several common options for preparing the drink:

1. The necessary ingredients are ginger root, lemon and honey. First you need to remove the skin from the rhizome, then grate it on a fine grater. Pour boiling water into a cup, add 1 tsp. grated ginger, then squeeze in lemon juice. When the drink has cooled slightly, add 2 tsp. honey. Remember that honey should not be added to boiling water, as it will release toxins. Tea should be served warm to the child at least 3 times a day. This drink will help cope with a child’s cough, have an antipyretic effect and soothe irritated mucous membranes.
2. The same ingredients are used for preparation, but instead of honey you need to take sugar. Peel a small ginger root, grate it until mushy, add juice from half a lemon, 2 tbsp. Sahara. The mixture is poured with 0.5 liters of boiling water. The drink should be infused for 1.5 hours. It is better to give this drink to a child before eating, since the root will stimulate the production of gastric juice and stimulate appetite. In some cases, ginger provokes irritation of the gastrointestinal mucous membranes.
3. Used for children aged 6-7 years. You will need 1⁄2 tsp. grated ginger, cardamom, cinnamon and 1 tsp. green tea. All ingredients are mixed and 0.5 liters of boiling water is poured in and simmered over low heat for about 5 minutes. Then the broth must be filtered and cooled before use.

These cough ginger root tea recipes for children are easy to prepare and effective in helping your child recover quickly. The fragrant smell and bitter-sweet taste will not leave children indifferent.

Important! Ginger root is an excellent folk remedy for fighting colds and their consequences.

A lot of recipes for its preparation for every taste help to get rid of annoying and irritating cough not only in children, but also in adults.

Using syrups and rinsing the mouth and throat against coughs

Take a small root measuring 5-6 cm, peel it and finely grate it. Then pour 250 ml of boiling water and let it brew for about 20 minutes. Let your child gargle with this decoction at least 3 times a day. Ginger not only relieves painful coughs and sore throats, but also relieves inflammation.

Some children do not like to gargle, so the sweet and tasty syrup can be a great alternative to other ginger root cough recipes for children. For cooking you need 3 tbsp.

ginger juice, 1⁄2 cup sugar, a pinch of saffron and grated nutmeg. Mix all ingredients and pour a glass of boiling water. Stir and leave this mixture until the sugar is completely dissolved.

This syrup should be given to the child before meals 3-4 times a day.

There is another recipe for making syrup. You will need 10 ml of ginger and lemon juice, 10 ml of honey. Mix everything, give the child 5 ml 3 times a day before meals.

Attention! It should be remembered that the root acts a little differently on the child’s body. Therefore, it must be taken carefully and in small doses.

But despite this, the plant has a beneficial effect on the child’s health, namely:

1. Stimulates the child's immunity, helping to fight viruses and bacteria.
2. Ginger is an excellent preventative against colds.
3. Having expectorant properties, ginger soothes and softens the mucous membrane of the child's respiratory tract.
4. Used to combat renal and hepatic colic without causing allergic reactions.

A recipe with ginger for coughs for children will really improve their health and strengthen their immune system.

Inhalations and compresses with ginger

In addition to the usual medicinal recipes, compresses can be made using ginger root for coughs for children. Inhalations have an effective effect on the child's respiratory tract. The essential oils of the plant help soothe an irritated throat and eliminate the cough reflex. For colds and runny nose, inhalations also have a beneficial effect on the child’s respiratory system.

To prepare the solution, you need to chop the medium ginger root and add 1 liter of water. Bring the mixture to a boil and simmer over low heat for about 20 minutes, you can add a little lemon juice. For inhalation, the ginger broth must be cooled to a temperature of 45-50°C and the child should be allowed to breathe through the mouth for about 3 minutes. Such procedures can be repeated 2 times a day.

To prepare the compress you will need 1 small ginger root. It must be finely grated and heated in a water bath. Then the resulting ground mixture is spread on gauze. Do not apply a compress to the heart area. It can be placed on the chest, neck and back. Such compresses help turn a dry cough into a wet one; they warm up the lungs and bronchi perfectly.

But we must remember that children are more sensitive to some substances contained in the plant, so there are some contraindications for use.

Sometimes it can cause various allergic reactions, manifested by skin rashes, gastrointestinal disorders and even abdominal pain.

In some cases, disturbances in the functioning of the child’s immune system are possible.

Important! Children with cardiovascular diseases, as well as diseases associated with the stomach and gall bladder should not take ginger.

This plant is also contraindicated in thrombocytopenia, a disease associated with a decrease in the number of platelets in the blood. With this condition, a person often experiences bruising and difficulty stopping bleeding. Ginger contains kaempferol, a substance that makes it difficult for the body to absorb iron.

Ginger root contains some substances that affect the motor activity of the esophagus.

Other recipes using ginger

Parents' reviews of cough recipes for children using ginger are often positive.

Many people say that after prolonged use of ginger with tea or in the form of syrup, children stop getting sick often and their immunity is strengthened.

Some mothers say that their children do not like teas, syrups and inhalations with ginger; baked goods, for example, ginger cookies, come to the rescue. To prepare you will need:

• 250 grams of flour;
• Egg 1 pc.;
• butter;
• powdered sugar;
• ground ginger – 2 tsp;
• ground cinnamon – 2 tsp;
• ground cardamom – 1⁄2 tsp;
• ground cloves – 1⁄2 tsp;
• allspice – 1⁄2 tsp;
• cocoa – 1 tsp;
• honey – 1 tsp;
• soda;
• salt.

Soften the butter, then stir in the ground ginger, cinnamon, cardamom, cloves, allspice and a pinch of soda. To enhance the taste, add a pinch of salt to the resulting mixture.

Then sift the flour and cocoa. In this case, cocoa is used to obtain dark-colored cookies; if you want light baked goods, then cocoa is not used.

Then take a separate bowl and grind the butter and powdered sugar in it.

Add egg and liquid honey to the resulting mixture, mix thoroughly. If the honey has thickened, it needs to be heated. Add the creamy mixture to the mixture of flour and spices, mix everything using a mixer or by hand. Then put the baking dough in the refrigerator for 1 hour; for convenience, you can wrap it in cling film.

At first the dough seems a little sticky, there is nothing wrong with that, after cooling it will become easy to prepare. After an hour, take out half of the dough and leave the other half in the refrigerator. Before rolling out the dough, place a sheet of parchment - this will help you easily transfer the cookies to the baking sheet without deforming them.

Roll out the dough using a rolling pin to a layer of no more than 2 mm. Using molds, cut out the shapes and place the remaining dough in the refrigerator. Carefully place a sheet of parchment with cookies on a baking sheet and bake for 5-7 minutes at 180°C. After baking, leave the cookies to cool; as they cool, they will become hard and crispy. Repeat the same steps with the rest of the dough.

Source: https://antirodinka.ru/retsepti-s-primeneniem-imbirya-dlya-lecheniya-detey-ot-kashlya

Ginger for cough and bronchitis: recipe

Ginger root has long been known for its medicinal properties. It was Indian healers who proved that ginger tea is a powerful remedy for colds, manifested by cough, nasal congestion and fever.

And regular use of the spicy root is one of the best means of preventing ARVI in the autumn-winter period . The time has come for us to find out how ginger is used for coughs and how to use folk recipes correctly.

Benefits of horned root

Before talking about recipes, it is necessary to dwell on the composition of ginger and its many beneficial properties. So, the chemical composition of oriental spice is vitamins (in particular, vitamin C, B vitamins and retinol), amino acids, an impressive list of trace elements and essential oils .

Together, these substances have antibacterial, antiviral, anti-inflammatory and immunostimulating effects. In addition, ginger cough remedies have a powerful expectorant effect, which allows you to quickly remove accumulated mucus from the respiratory tract, thereby speeding up the healing process.

List of spicy recipes for cough treatment

Treating a cough with ginger tea is the easiest option . Moreover, it is recommended to drink it not only during illness, but also as a preventive measure against viral infections. Indeed, in addition to the fact that the drink activates the body’s defenses, reducing the likelihood of catching this infection, it also simply warms you up during the cold winter season. Here viruses will have no chance!

But, unfortunately, for some reason we remember about prevention when we are already lying down with a fever and a painful cough. In this case, all we have to do is find a suitable recipe and strictly follow the instructions.

Ginger can also be used in its pure form for bronchitis and colds, dissolving a thin slice of peeled root in the mouth. But, as practice shows, decoctions are more effective in fighting the disease. And not everyone will like the tart taste of the spice.

A selection of recipes on how to prepare a cough remedy:

1. Tea. It is necessary to peel the ginger root, brew a couple of slices with boiling water and leave to brew for 10-15 minutes. The drink is ready. It is recommended to drink ginger tea 3 times a day.
2. Milk with ginger for cough (wet form with phlegm difficult to separate). Using a grater, grind a little root, about a third of a teaspoon (you can take dry powder, reducing the dosage by 2 times). Pour two glasses of hot milk over it and leave to brew for a while. You can add a little honey or turmeric at your discretion. You should drink the product 4 times a day, 100 ml.
3. Ginger with lemon and honey (for dry cough) . Extract the ginger juice by first grating the root. Add honey and lemon juice in equal proportions to the resulting slurry. Pour all this into a glass and pour boiling water to the top, place a saucer on top and leave for 10-15 minutes. It is recommended to take a small spoon every hour, holding it in the mouth for a couple of seconds before swallowing. The recipe for ginger with honey for cough is not suitable for people with allergies to honey and bee products.
4. Recipe for a bad cough. You will need a tablespoon of onion juice with a small pinch of ginger powder. The finished product should be drunk 2-3 times a day, 2.5 ml.
5. Sweet syrup. In this version, ginger is suitable for coughs in children. For a glass of water you will need 6 large spoons of sugar and a spoon of ginger juice. Mix all this in a small saucepan and bring to a thick consistency over low heat. Pour two more spices into the finished syrup - saffron and nutmeg (a pinch each), then remove from heat. Take sweet syrup 2-3 times a day, 5 ml.

Inhalations

Treating a cough with ginger using steam inhalation is an effective way to deliver essential oils directly to the site of inflammation . To perform the procedure, you will need a container of hot water and ginger oil.

You can always buy the latter at your nearest pharmacy. If you don’t have an oil extract in your home medicine cabinet, use concentrated ginger decoction.

Add a couple of drops of the chosen product to a container of hot water and breathe over it, making sure to cover your head with a blanket or terry towel.

This treatment option is not suitable for people with bronchitis complicated by airway obstruction. Inhaling hot steam can provoke bronchospasm.

Compresses

You can take ginger for coughs both internally and externally. The penetration of essential oils will enhance the effect of decoctions, accelerating the process of removing mucus from the bronchi .

For the compress, you need to grind one root on a grater or using a blender. Heat the finished pulp in a water bath and place on cheesecloth. Secure the gauze bandage on the back and chest, avoiding the heart area. Do not use the recipe if you have an elevated body temperature .

Ginger during pregnancy

Pregnancy is a period in a woman’s life when any medical intervention is extremely undesirable. But starting a disease, even if it is a common cold, is very dangerous for a child. This is where proven folk remedies come in handy, including ginger.

The safest method of treating cough in pregnant women is inhalation with ginger . In the early stages, provided the pregnancy is normal, you can treat yourself to a delicious spicy drink.

Interestingly, a cup of ginger tea helps cope with early toxicosis, which affects most pregnant women.

But everything should be in moderation. And if in normal times it is necessary to use ginger 3-4 times a day to get rid of a cough, then during pregnancy you should limit yourself to a single dose of the folk remedy. At elevated temperatures, in the third trimester of pregnancy, with bleeding or the risk of bleeding, ginger is strictly contraindicated .

Important Tips

• To quickly achieve results, you should start taking ginger when the first symptoms of a cold appear.;
• You need to drink the tea warm, taking small sips, the minimum effective dose is 3 cups (of course, in the absence of contraindications);
• it is possible to replace fresh root with ground spice, but reduce its amount by half;
• ginger must be brewed simultaneously with tea, allowing it to brew for at least 5 minutes;
• The most effective recipe is one that is selected according to the type of cough;
• Ginger in its pure form should be consumed with food or immediately after consumption - this will avoid heartburn and other stomach problems.

And, do not forget about contraindications. If you are trying ginger for the first time in your life, start with a minimal amount to test your body's reaction.

Contraindications

• gastritis;
• stomach ulcer;
• duodenal ulcer;
• benign and malignant neoplasms localized in parts of the digestive tract;
• colitis and other inflammatory processes occurring in the intestinal area;
• cholelithiasis and other liver diseases;
• hypertension;
• heart diseases;
• stroke and heart attack (including conditions preceding them);
• third trimester of pregnancy;
• lactation period;
• children under two years of age;
• allergy to ginger or essential oils included in its composition.

Given such an extensive list of contraindications, it would be a good idea to consult a doctor before starting treatment. Especially when it comes to children, regardless of their age.

Source: https://pulmono.ru/lekarstva/dlya-legkih/retsepty-prigotovleniya-imbirya-ot-kashlya

Ginger for coughs: do remedies with the spicy root help?

Ginger has been used in medicine since time immemorial. There is an opinion that thanks to this plant, eastern countries managed to avoid mass epidemics. As a medicinal plant, ginger root is listed in all textbooks and medical treatises of doctors in India and China. At one time it served as a currency for trade with Europeans.

The famous Avicenna used ginger for coughs; in his book “The Canons of Medical Science,” the scientist noted the root’s ability to remove phlegm from the lungs and ease breathing. “The horned root has considerable warmth,” stated Abu Ali ibn Sina.

And today the spice is valued not only for its special taste. In folk medicine there are many recipes with the spicy root. This is an excellent remedy for colds, illnesses accompanied by coughs and other respiratory diseases.

Does ginger help with cough and what are its benefits?

Ginger is used in fresh and dried form. During a course of therapy in compliance with the consumption rate, it reduces inflammation of the mucous membranes of the trachea and bronchi, and ensures rapid removal of sputum. The spice is used internally and externally. The yellow pulp contains many essential components that have a beneficial effect on colds:

• soothing throat;
• soothing cough;
• facilitating the general condition of the patient.

Official medicine recognizes the beneficial properties of ginger. Extracts are included in medications and dietary supplements that strengthen the immune system and enhance the production of globulins.

The benefits of folk ginger remedies for colds are enormous; the drugs provide:

• antiseptic effect;
• relieve pain;
• have a sedative effect, calm;
• it is a mucolytic agent that enhances expectoration;
• anti-inflammatory properties appear due to improved microcirculation, laryngeal swelling is reduced;
• by accelerating metabolism, the level of toxins released by pathogenic microorganisms is reduced.

In the initial stages, syrups and spice-based drinks are used as the main remedy, and for severe inflammation as an auxiliary in complex therapy.

Features of application

The root will help adults and children (it can be used from two years old). To treat the larynx and throat irritated by coughing, rinses, compresses, and inhalations are used. The components of ginger infusions reduce the viscosity of pulmonary secretions and facilitate the discharge of sputum during a debilitating cough.

Ginger is used in its pure form: powder or crushed root in an acceptable dosage is infused in a thermos. Norm for an adult per day: 2 g of dry powder or 4 g of juice. The spice is used in the form of syrups, candies, and mixed with other beneficial plants and milk. Each drug has its own specific use.

Before treatment, you should consult a doctor so as not to harm your health. The spice is not compatible with all medications.

Ginger for cough in home recipes helps normalize the functioning of the secretory glands, accelerates the restoration of the mucous membranes of the trachea and bronchi. By relieving infectious lesions of the larynx, the components of the spice reduce temperature and normalize sleep. Ginger remedies relieve nasal congestion, act as bronchodilators, and increase the lumen of the trachea.

The properties of the spicy root allow it to be used for any cough, both wet and dry.

For wet cough

A cough accompanied by moist wheezing should be treated with milk-based medicines. You can also supplement the product with honey, turmeric, cardamom (recipe listed below). Ginger softens clots accumulated in the lungs, sputum is easier to cough up and comes out in large volumes.

When treating with milk-ginger mixtures, expectorant medications should not be taken so as not to provoke prolonged attacks. Typically, ginger is included in general therapy after a crisis, when the disease subsides.

For dry cough

The main task with a dry cough is to increase the production of pulmonary secretions. For these purposes, ginger is combined with rutin and ascorbic acid. Lemon or other citrus or kiwi are added to spice-based tea. Instead of sugar, it is better to add honey (when the drink has cooled to 80 degrees).

At the same temperature, fruit slices are added so that the vitamins are not destroyed. Honey acts as a biostimulant, but causes dryness of the larynx. You should not overuse bee treats.

For children

For children in the treatment of pulmonary diseases, you can prepare a spicy paste. Children enjoy eating sandwiches with butter and healthy ginger paste.

The recipe is simple: combine the juicy pulp of citrus fruits (for example, kiwi) with spice (no more than 1 g of dry spice per day) or juice (up to 2 g of freshly squeezed ginger juice). For sweetening, you can use caramelized sugar, which has a soothing effect. Fennel is added to improve taste and speed up metabolism.

It is advisable to give schoolchildren fresh ginger for cough; a recipe with honey and lemon can be found below. Kids use dry spices to make delicious candies, add ginger syrup to tea, and treat them to ginger cookies. The main thing is to observe the measure, to ensure that there are no allergic manifestations.

During pregnancy

Ginger for coughs for expectant mothers in early pregnancy is a safe remedy if there is no individual intolerance. The spice is often recommended for toxicosis, as a general tonic.

The use of the healing root helps expectant mothers cope with coughing attacks and eliminates the need to take medications that affect the intrauterine development of the fetus.

Ginger home remedies speed up recovery:

• increase the discharge of sputum accumulating in the bronchi;
• eliminate soreness in the larynx that causes coughing;
• relieve discomfort during a night's rest.

Take the root with caution and only under the supervision of a doctor:

• when the uterus is toned, the threat of miscarriage remains;
• in the last stages of gestation;
• with severe manifestations of toxicosis, when the sight of any food causes vomiting;
• with unstable blood pressure;
• when sudden convulsive states bordering on loss of consciousness occur.

If you follow the recommendations and dosage, ginger folk remedies help cure colds and lung infections at the very beginning of the disease.

When preparing products, you can use fresh rhizome, dried or ginger juice.

Recipes for treating coughs with spices

An English medical reference book says that mention of the spice root is found in surviving documents from the 9th and 10th centuries. The most effective recipes have survived to this day. In Rus', people have long been treated with ginger vodka, adding spice to hot drinks and kvass.

Ginger tea

Black and green tea with ginger are popular. Spice can also be added when preparing hibiscus and mate. It is enough to brew fresh pieces, dried roots or ready-made powder along with the tea leaves.

Lemon tea drink, ginger tea with honey and cinnamon are appreciated. It is better to prepare the infusion in a thermos. First, the flask is scalded with boiling water, then spices are added. Add a pinch of dry spice or a few slices of fresh rhizome to a serving of tea leaves.

With milk

Hot milk with ginger for cough is prepared as follows:

Add up to 5 g of a mixture of spices to a glass of boiled milk: ginger, turmeric and cinnamon in a ratio of 3:1:1. Then honey is added to taste. The resulting drink is taken hot, ½ cup each (children are given ¼ cup with a spoon).

Milk combined with spices cannot be stored for long. The finished product is drunk within several hours. The daily norm is no more than 2 glasses. A mixture of milk and honey is good at the onset of illness, lowers temperature, normalizes breathing, and ensures proper sleep.

With lemon and honey

Ginger with lemon and honey is considered a good immunostimulant. Add the following ingredients to 200 ml of water:

• freshly grated root – 2 tsp. (up to 10 g);
• ¼ medium-sized lemon;
• 1.5–2 tsp. honey

Infuse the drink in a teapot or thermal mug. To improve the sedative effect, it is recommended to add mint. Take the drug twice a day, 100 ml or in small sips throughout the day.

You can also add up to 5 ml (1 tsp) of fresh aloe juice to the warm infusion. Pre-cut leaves are kept in the refrigerator for a week.

With onion

Onion juice with sugar or honey is a long-known antiseptic. When ginger is added, it is also used to treat lung infections. Each portion of the medicine is prepared on the day of administration.

2 tbsp. l. onion juice mixed with ½ tsp. ginger juice, add a spoonful of burnt sugar (brown homemade caramel) or honey. Take the resulting mixture in 4 doses as a paste or dilute with warm water.

Children will like ginger cough lozenges.

Ginger lollipops

Add ginger juice to brown sugar syrup at the rate of 1 tbsp. l. for 200 g granulated sugar. Pour into molds or evenly onto a metal surface. The sweetness is washed down with hot tea without sugar or warm milk. To make the lollipops attractive, they are tinted with cranberry, carrot, and beet juice.

There is another interesting recipe for making ginger lozenges. Mix:

• 300 g honey;
• 1 tbsp. chopped root;
• 1.tsp. lemon or cranberry juice.

Boil in a water bath for 2 hours, stirring occasionally. The finished mass is placed in molds and put in a cool place for a day to harden.

Cough syrup

The grated root with sugar is placed in cheesecloth placed at the bottom of a colander placed on a saucepan. A load is placed on top. The squeezed juice is boiled until thickened. Add a pinch of saffron and nutmeg. Amount of ingredients:

• granulated sugar 1/h cup;
• root – 300 g (you should get 2 tablespoons of juice);
• water ¼ cup;
• saffron and nutmeg - ¼ tsp.

Take 1 tsp of the finished product. per day in two doses. The syrup is useful for all types of cough.

With chamomile

Chamomile enhances the antiseptic and sedative properties of ginger. The herb is added during the preparation of tea (preferably green). For 200 ml of tea add up to 1 tbsp. vegetable raw materials and 1 tsp. chopped root.

You can also make ginger-chamomile tea (chamomile based only). In this case, the amount of herb is doubled and no tea leaves are added.

The recipe is useful in the treatment of bronchitis, tracheitis, catarrhal manifestations of colds.

With black radish

Make a large hole in the washed radish and add 1 tsp. ginger syrup or paste. Leave it overnight. The resulting juice helps with a strong barking cough. Take ½ tbsp. l. before bedtime. They wrap up well. Radish has a diaphoretic effect.

It is better to prepare ginger tincture for future use, before the start of the cold season.

Ginger tincture

For ginger vodka, add 250 g of grated fresh rhizome to 500 ml of alcohol. Infuse in a dark, cool place for 2 weeks, shaking the mixture periodically. The finished drink is filtered and stored in the refrigerator.

Take 1 tsp. per liter of water. Children over 6 years old are given 3-6 drops at night, and the tincture is added to their drink. To enhance the expectorant effect, it is recommended to add honey or burnt sugar.

External use

For external use, use rinses and infusions (make warming compresses with them). Applications are formed based on ginger juice and honey, replacing mustard plasters. When you inhale essential oils, relief comes and your health improves.

Compresses

To wet gauze or a piece of cloth, freshly squeezed rhizome juice is diluted with hot water 1:3. Apply compresses to the bronchi from the chest and back. Keep for no more than 15 minutes. After this, wipe the skin with a warm, damp cloth. Warming applications are also made on the calves and soles (children first put on socks).

Inhalations

You can inhale a warm ginger decoction from the age of 10 years. Healing steams are used for up to 5 minutes, every other day. In case of exacerbation of the inflammatory process, inhalations are not recommended; they may increase body temperature. If itching occurs in the nose or throat, the procedure is stopped.

Contraindications

Ginger has restrictions on intake. This is childhood, late pregnancy or complicated by diseases. Ginger is contraindicated for hyperthermia, diseases of the gastrointestinal tract, ulcerative manifestations, and severe heart disease.

Source: https://SpicePortal.ru/dlya-zdorovya/imbir-ot-kashlya

Popular cough ginger recipes for children

Cough occurs with colds and other respiratory diseases. One of the simplest, most accessible and common methods for coughing is ginger root. It is also prescribed to children. At the end of the article we will write some popular cough ginger recipes for children.

You should start treating your child at the first sign of cough to prevent complications. Many people know about the miraculous properties of ginger in the prevention and treatment of cough. Proper use of ginger is necessary to obtain good results.

Indications for the use of ginger for medicinal purposes

For therapeutic purposes, ginger is prescribed for various diseases:

• colds and runny nose;
• ODS;
• cough;
• tonsillitis.

Most often, children are given ginger in the form of delicious tea, syrup, or juice. It is possible to use inhalations and compresses. Ginger is an excellent remedy for strengthening the immune system, preventing colds and respiratory infections, and warms you up in cold weather.

Restrictions

Unfortunately, ginger cannot be given to a child in all cases. Drinks with ginger can cause an allergic reaction and cause insomnia. Doctors prescribe ginger for children aged two years and older.

In addition to the above, ginger should not be given to children if they have the following diseases:

• hearts;
• digestive system;
• gallbladder;
• liver;
• thrombocytopenia;
• temperature.

Important: Before giving ginger root to your child, you should consult your pediatrician.

The benefits of ginger for the body, in particular during treatment

The healing power of ginger is explained by its composition, which contains many beneficial compounds vital for humans.

The main beneficial properties of ginger include:

• relieving inflammation;
• decrease in fever;
• pain relief;
• strengthening the body's resistance against microbes and infections;
• antiseptic, antibacterial and antiviral effects;
• expectorant;
• calming and relaxing effect on the bronchi.

How to choose the right ginger

To prepare cough remedies for a child, you should use fresh root, which is both tastier and more healing. The most benefits come from long roots.

Characteristics of fresh ginger root are:

• beige-colored peel with a golden tint, even, smooth, without defects and without visible veins and fibers;
• not too light and dry;
• no mold or musty smell;
• long.

Tips for preparing ginger for cough

To get good results from using ginger, the following recommendations may be useful:

1. Boiling time for preparing ginger tea is 10-15 minutes in an open container.
2. Grated fresh root can be replaced with ground dried root, reducing the portion by half and heating the water twice as long.
3. A thermos may be suitable for brewing ginger if you let it brew well.
4. Patients need to drink ginger warm, in small sips.
5. When adding ginger to tea, this must be done during the brewing process.
6. In large quantities, ginger can cause heartburn; it is better to take small doses after meals.
7. To preserve more nutrients, when cleaning the root, you need to cut off a minimum layer.

How to properly store ginger

Fresh root can only be stored for a few days in a cool place, but not in the freezer. Store dry, wrapped in cling film. For longer storage (3-4 weeks), the root can be dried in the sun, wrapped in paper and placed in a dark place.

Soaked fresh ginger root can be stored in the refrigerator for a long time without losing its healing and taste properties. The dried root can be stored for quite a long time at normal room temperature and 6 months in a cold place.

Before use, you need to soak the root in plain water for several hours.

Recipes with ginger for coughs for children

Ginger tea

To prepare it you will need fresh or dry ginger root. Grind the ginger, pour boiling water over it and leave in a sealed container for about twenty minutes.

If your child is not allergic to honey or lemon juice, add one or both of these products to the resulting drink. Give to child after meals. For very young children, dilute with other drinks.

The recipe works best against dry coughs and colds.

Ginger for wet cough

If a child has a wet cough, this recipe is best suited. To prepare it, it is better to use natural homemade milk and dried root. Add ground root to warm milk and bring to a boil. If your child is not allergic, you can add honey and turmeric to the drink. Bring the mixture to a boil. Give to child before bedtime.

Ginger syrup

This recipe is well suited as an immune-boosting and anti-inflammatory agent, soothes severe coughing attacks. To prepare the syrup, mix water, sugar and ginger juice in a container. If you are not allergic, you can use honey instead of sugar. Mix the mixture well and bring to thickening over low heat. Give to child before meals.

Ginger cough medicine

Children usually like this “medicine” because it is very tasty. To prepare it, you need to mix ginger, honey and lemon and ginger juice. Before giving it to your child, you need to make sure that you are not allergic to honey and lemon. Give in very small dosages.

Steam inhalations

Add ginger oil to a bowl of heated water. Tilt the child's head over the bowl at a safe distance, cover with a towel and ask him to breathe into the steam.

Ginger is a very useful plant, with which you can treat not only coughs, but also other diseases, not to mention the fact that ginger itself has a positive effect on the body, having a lot of medicinal properties.

Source: https://parent-portal.ru/2018/11/18/populyarnye-retsepty-s-imbirem-ot-kashlya-dlya-detej/