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Cough prevents you from sleeping: what to do and how to choose the right drug

Cough prevents you from sleeping: what to do and how to choose the right drug

Causes of night cough

To answer the question “Cough keeps you from sleeping, what should you do?”, you should find out the causes of the disease.

The peculiarity of night time is that a person (adult or child) takes a horizontal position, relaxes, breathing slows down and becomes deeper. Blood flow in the vessels also slows down, which increases swelling in the nasopharynx and bronchial mucosa. For these reasons, symptoms intensify at night.

An annoying night cough with sputum, which cannot be gotten rid of, appears with the following diseases:

  • Bronchial asthma. The disease is allergic and inflammatory in nature. Asthma is characterized by immunological reactivity (that is, signs of an allergic reaction) and obstruction, narrowing, of the bronchi. Symptoms of the disease are coughing attacks, shortness of breath, wheezing, a feeling of chest congestion, and pain. Most people with this diagnosis know about it and are always on the alert. At night, asthma can make itself felt due to increasing swelling in the bronchi. Night attacks are characterized by pain, a dry cough, in which sputum is felt, but cannot be coughed up;
  • Viral infection. Acute respiratory viral infections are striking in their diversity. Symptoms are varied and nighttime non-productive cough is no exception. Typically, a viral infection is accompanied by other symptoms: fever, chills, headaches, digestive system disorders, weakness, fatigue, and so on. The common cold is a classic example of a viral infection;
  • Bronchitis in acute and chronic form. Bronchitis is an inflammation of the bronchial mucosa. In acute bronchitis, coughing at night can bother you until the very last days of the illness, and in chronic bronchitis, during periods of exacerbation of the disease. Residual effects can catch you even 7-14 days after treatment;
  • Whooping cough. This disease occurs in most cases in children under the age of 6-8 years. The infection is characterized by a paroxysmal severe cough. A small child complains: “I can’t sleep at night from coughing.” You should be very careful with this disease, because whooping cough can provoke spasms of the larynx and abdominal cavity.

An important diagnostic criterion is the ability to expectorate sputum. If at night, lying in bed, you cannot cough up phlegm, but you can do it in a different body position, things are much better. But if the mucus does not cough up, most likely we are talking about a serious pathological process.

In some situations, a cough is not associated with a specific disease. For example, a strained night cough can be caused by prolonged smoking in men. A child may cough during sleep if the air in the room is very dry or dusty. Adults sometimes cough for the same reason.

Cough prevents you from sleeping: what to do and how to choose the right drug

In what situation should you consult a doctor?

In order not to start the disease, you need to know the line between when you can still use folk remedies or when it is better to go to the doctor.

You definitely cannot cope with the following situations without the help of a specialist:

  • The cough occurs only when lying down and goes away abruptly if you sit down. Here you will need to consult a cardiologist, because the symptom resembles “cardiac bronchitis” that occurs due to heart pathologies, congestion in the pulmonary circulation;
  • A night cough has been tormenting for more than a week, and self-medication does not give positive dynamics;
  • The disease is accompanied by fever, and the temperature lasts more than 3 days;
  • During attacks, you feel pain in the chest, shortness of breath appears and breathing becomes difficult;
  • Sputum is a thick green discharge, possibly with an unpleasant odor;
  • You have symptoms of sweating and chills;
  • You began to lose weight, your appetite decreased, apathy and increased fatigue appeared.

Having identified such symptoms, you should go to a specialist as soon as possible. In the meantime, the best strategy is to drink plenty of warm fluids, which will speed up the transition from an unproductive cough to a productive one with sputum production.

Cough prevents you from sleeping: what to do and how to choose the right drug

What drugs are prescribed for treatment

Whether a child or an adult is sick, there is no big difference in treatment: the same medications are used according to the principle of action, only different drugs in different dosages.

Therapy for lower respiratory tract infections is aimed at eliminating swelling of the bronchial mucosa, increasing the secretion and separation of mucus. Medicines of this type include mucolytics and expectorants. If the attacks are unbearable, antitussives are prescribed.

Prescribing expectorants or mucolytics simultaneously with antitussives is not possible. Drugs that suppress the cough reflex should only be used as prescribed by a doctor.

Antitussives for children include:

  • Glaucine,
  • Oxeladin,
  • Pentoxyverine.

Doctors may also prescribe medications:

  • Solutan,
  • Tussin,
  • Alteika syrup,
  • liquorice root,
  • Doctor Mom for cough.

Reviews of these drugs indicate the high effectiveness of the products. Cough attacks subside within 10-15 minutes and allow you to sleep peacefully.

For adults with paroxysmal night cough, you can use: Libexin, Stopangin.

Cough prevents you from sleeping: what to do and how to choose the right drug

Folk remedies for night cough

A few simple folk recipes will help you stop coughing without leaving home:

  • Inhalation, inhalation of moist air . It is enough to fill the bathroom with warm steam and go there for a couple of minutes. For some this is quite enough, but otherwise you should inhale over a pan of hot water, adding fir essential oil to it first. During inhalation, you need to take deep breaths so that the air reaches the bronchi;
  • Honey and milk . If you have a glass of milk and a little honey at home, heat the milk until warm, but not hot, and add a little honey (a teaspoon) to it. The mixture will soothe the mucous membrane, warm the throat and prevent coughing from disturbing the night's rest;
  • Liquorice root. This remedy is also used in official medicine to treat coughs in children and adults. Having this medicinal plant at home is very useful. It is enough to brew 2 tablespoons of licorice in a glass of boiling water and brew for 10-15 minutes. You will need to take an infusion of 1.5 tablespoons four times a day.

Cough prevents you from sleeping: what to do and how to choose the right drug

Prevention of cough and lower respiratory tract diseases

The best way to defend is to attack. In the case of the human body and diseases, active prevention becomes the attack.

  • Breathing exercises help restore breathing;
  • Strengthening the immune system, proper nutrition, exercise, walks in the fresh air;
  • Physical development and keeping fit;
  • Supporting the immune system in the autumn-winter period, when it is most vulnerable;
  • Treatment of all diseases at an early stage.

By following these simple tips, you can avoid serious respiratory tract diseases or not encounter them at all.

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Source: https://nasmork.net/kashel-ne-daet-spat-chto-delat/

Cough prevents you from sleeping: what to do at night if you can’t sleep

Medicines and vitamins in alphabetical order:

Coughing is a natural action of the body aimed at clearing the bronchi of foreign bodies or pathogenic pathogens. When it does not interfere, doctors recommend not trying to eliminate the symptom, but concentrating all efforts on treating the cause that causes it.

If the cough prevents you from sleeping, you should immediately begin using medications that suppress the unpleasant manifestation. Ignoring the problem can cause sleep disturbances, which will significantly slow down the healing process.

It is better not to self-medicate, but to ask your doctor what to do in a particular case.

Cough prevents you from sleeping: what to do and how to choose the right drug

The main causes of night cough and how to combat them

Intensification or appearance of cough at night is typical for most diseases that are accompanied by this symptom.

The peculiarity is explained by the horizontal, motionless position of the body and inhibition of biological processes. Blood circulation in the nasopharynx slows down, the mucous membrane swells, and its secretions begin to accumulate in the throat.

Because of this, even a dry cough during the day can turn into an obsessive cough with sputum at night.

Most often, a disturbing night cough occurs against the background of the following diseases:

  1. Bronchial asthma. The symptom can bother you at any time of the day, but it gets worse at night. The clinical picture is characterized by the fact that mucus is actively released during coughing. The process is accompanied by severe pain localized in the chest and anterior abdominal wall.
  2. Viral infections. Due to swelling of the mucous membrane of the upper respiratory tract, attacks are strong and unproductive, preventing sleep. When the accumulated secretion finally leaves the body, immediate relief is observed.
  3. Acute or chronic bronchitis. In this case, the symptom bothers you throughout the entire illness. It does not respond well to targeted treatment, but it does not bother you at night as often. It can stop completely only 1-2 weeks after recovery.
  4. Whooping cough. The disease can affect not only children, but also adults. The cough in this case is so intense that it is accompanied by spasms of the larynx and abdominal cavity. Often leads to vomiting, especially at night, when there is an accumulation of mucous secretions.

If the cause of cough is only physiological factors, a patient who cannot cough while lying down can achieve the desired result by changing his body position. When even this does not help, the possibility of the presence of a serious pathological process arises. In this case, only a doctor can select methods to stop the cough.

Cough prevents you from sleeping: what to do and how to choose the right drug

Additional causes of the symptom

There are many other reasons for the development of situations in which coughing interferes with sleep. In some cases, people have no other symptoms, which is why they are hesitant to seek medical help.

Only after the cough, which only stops for short periods of time or under the influence of medications, is aggravated by other symptoms, do they go to the doctor. It is important to understand that such a scenario indicates problems with the bronchi, lungs or other internal organs.

A cough that occurs without signs of intoxication may be a consequence of tuberculosis, oncology, heart failure, a severe allergic reaction, or esophagitis.

Advice: For people who suffer from night coughs, experts recommend sleeping on their side; this will reduce the frequency of attacks and give them several quiet hours.

If this position does not seem very comfortable, you can try sleeping on your back, but you should put additional pillows under your back.

With this symptom, it is strictly forbidden to sleep without any pillows under your head; mucus can drain into the throat, causing suffocation.

In some cases, a cough caused by prolonged smoking prevents sleep. A risk factor is staying in a room with high temperature or low air humidity.

A symptom that begins in the evening and worsens at night sometimes indicates dehydration. All that needs to be done in these cases is to eliminate the pathological causes.

At the same time, it would be a good idea to get checked by a specialist for hidden diseases.

Indications for visiting a doctor

When a cough appears, many people try to use folk remedies to eliminate the symptom. In the absence of serious pathologies, this helps a lot, and sometimes even allows you to do without the use of medications. But there are situations in which it is better to let specialists deal with the problem.

Cough prevents you from sleeping: what to do and how to choose the right drug

You should not try to stop a cough on your own if it has the following specific features:

  • The cough occurs in a horizontal position of the body and may stop abruptly if the patient sits down. This is a characteristic sign of “cardiac bronchitis”; cough medicines will not help here.
  • The attacks occur mainly at night and last for more than a week.
  • The symptom is accompanied by an increase in body temperature, which lasts more than 3 days.
  • The cough is so severe that it can cause side effects such as shortness of breath, chest pain, and difficulty breathing.
  • The result of attacks is the release of a thick secretion of a greenish tint or streaked with blood.
  • The course of the disease is accompanied by increased sweating or chills.
  • The patient experiences apathy, lethargy, weight loss, and loss of appetite.

Such signs require immediate professional intervention. It’s better not to waste time and call an ambulance immediately. Before the team arrives, the patient must be made as comfortable as possible, provided with access to fresh air and complete rest.

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Emergency methods for coughing

When fighting a night cough, you can use folk remedies, medications, and auxiliary manipulations. The latter include active humidification of indoor air, which in most cases gives an immediate positive effect.

A person suffering from attacks of night cough, especially unproductive and prolonged ones, should drink plenty of warm liquid. This will increase the volume of secretion, make it more liquid, and facilitate the process of discharge of the mass.

This technique is indicated for use only during the day; you should stop drinking water an hour before going to bed.

Cough prevents you from sleeping: what to do and how to choose the right drugDrinking fluids makes coughs feel better

Ideally, a doctor familiar with the specific situation should advise the patient on the appropriate drug, but as an emergency, you can try one of these approaches:

  • Carrying out inhalations. To begin with, you just need to breathe in moist air, for which you just need to go into the bathroom, close the door and run hot water. If this effect is not enough, you need to breathe in the vapor from a bowl of hot water and a couple of drops of fir essential oil. The main thing is to take as deep breaths as possible so that the steam penetrates the bronchi.
  • Milk with honey. Add a tablespoon of honey to a glass of warm milk and stir. The composition should be drunk slowly, taking very small sips. If after this the urge to cough appears, you must try to suppress it, otherwise the attacks will return and intensify.
  • Liquorice root. If the attacks are protracted, unproductive and literally tear your throat, you need to brew 2 tablespoons of the mixture in a glass of boiling water, cool and strain the mixture. The product is taken up to 4 times a day, 1.5 tablespoons. The effect of the medicine will not appear immediately, but it will be persistent and pronounced.

Among medications for night coughs, products containing codeine work well. Most of them have recently been released by prescription, so only the attending physician can prescribe the products. Due to the intensity of the action, it is better not to use them on your own.

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Source: https://stoporvi.ru/kashel/vzroslyy/kashel-ne-daet-spat.html

Cough keeps you from sleeping: what to do at night with a strong dry cough

  • As you know, coughing is an absolutely natural reaction of the human body aimed at cleansing the bronchi.
  • This symptom comes in several types, depending on the cause.
  • It happens that a cough occurs only at night, it exhausts you and does not allow you to rest properly.

Causes of night cough

Cough prevents you from sleeping: what to do and how to choose the right drugIf a person coughs only at night, this is due to the fact that he remains in a motionless horizontal position for a long time and is not able to cough normally. However, these are not all the causes of discomfort.

At night, absolutely all physiological processes in the body are significantly inhibited. Resorption of mucus and blood supply to the nose and throat do not occur so quickly, and phlegm, which provokes a coughing attack, accumulates in the throat.

The same process occurs in the lungs: when lying down, a person collects sputum, and the blood supply in them slows down.

It is important to remember that no matter what the cough is, it is not a disease, but only a specific symptom. In this case, the cough can be wet (productive) and dry (non-productive).

When a cough prevents you from sleeping, the reasons may lie in the following diseases:

  1. whooping cough;
  2. bronchitis (acute, chronic);
  3. viral infection;
  4. bronchial asthma.

Asthmatics have prolonged coughing attacks. They can last more than an hour and become seriously worse at night. This symptom is accompanied by copious sputum production and severe pain behind the chest and in the abdominal cavity.

https://www.youtube.com/watch?v=ime54tyUv3k

A severe nonproductive cough during sleep often occurs with viral infections, when the mucous membrane of the nasopharynx swells. The patient's breathing is disrupted, which provokes the accumulation of a large amount of bronchial secretion. As a result, thanks to a reflex cough, secretions are removed from the body.

There is also an inextricable connection between coughing at night and bronchitis. At the very beginning of the pathological process, a person’s cough is rare and dry, but as bronchitis develops, the symptom is accompanied by the release of mucus. The peculiarity of bronchial inflammation is that coughing bothers the patient until the moment of recovery, and the cough goes away completely only after 1-2 weeks.

If coughing attacks keep you from sleeping, this may be a symptom of whooping cough. When the disease occurs, a lot of bronchial secretions are evacuated. A characteristic feature of whooping cough is that the patient will notice spasms:

  • abdominal muscles;
  • larynx.

Often the cough becomes barking and ends with an attack of vomiting.

Many people believe that whooping cough is a childhood disease, but this is far from true. Increasingly, people of different age categories are suffering from the disease.

Other reasons

Cough prevents you from sleeping: what to do and how to choose the right drugDoctors know many cases where night cough occurs without other symptoms. Often, patients do not attach much importance to this problem and do not seek medical help. Visits to the doctor are postponed until the disease worsens.

It is believed that a severe dry cough at night is a sign of serious damage to the bronchi and lungs. However, this is not the entire list of diseases in which a person suffers from painful spasms.

Causes of night cough without fever:

  1. frequent smoking;
  2. pulmonary tuberculosis;
  3. allergic reaction;
  4. oncology;
  5. heart failure;
  6. esophagitis.

Oddly enough, coughing at night is often associated with disruption of the digestive tract, and the stomach in particular. We are talking about a disease such as esophagitis. Even in an absolutely healthy person, the acidic contents of the stomach can sometimes be thrown back into the esophagus and pharynx.

In this case, the person will notice an increase in acidity and severe heartburn in the lower esophagus, where one of the cough centers is located. Such attacks occur only at night when the person is in a horizontal position.

It is enough to simply detect heartburn in a patient. If he seeks medical help, the gastroenterologist will advise him to adhere to a special diet. In this case, it is important to sharply limit or completely exclude from the diet some culinary dishes that can cause insufficiency of the esophageal valve. Products included in this category:

  • sparkling waters, lemonade;
  • cocoa, chocolate;
  • coffee.

In addition, heartburn and night cough can be caused by foods that contain menthol and peppermint.

The doctor will prescribe medications that reduce high acidity in the stomach: Omeprazole, Omez. After just a couple of days, the coughing attacks will subside, and the patient will be able to sleep normally at night.

When a strong barking cough does not allow you to rest, posterior rhinitis may be its cause. Another name for this condition is nasopharyngitis. When the disease occurs, the mucous membrane of the nasopharynx becomes inflamed, a sore throat and cough begin. This painful symptom cannot be eliminated without medication.

With rhinopharyngitis, there is no runny nose, but there is still a small amount of viscous mucus in the throat cavity, which cannot be completely coughed up and blown out. Most likely, the doctor will recommend treatment:

  1. nasal rinses (oil and saline solutions);
  2. plenty of warm drinks;
  3. antihistamines;
  4. vasoconstrictor and antibacterial sprays.

Not the least important role is given to ventilation and frequent wet cleaning of the room.

When is a doctor urgently needed?

Cough prevents you from sleeping: what to do and how to choose the right drugA cough that keeps you awake at night may be of cardiac origin. This disease is called cardiac bronchitis.

If the patient's condition improves only in a sitting position, this should be considered as a signal to visit a doctor. It should be understood that such a symptom cannot be eliminated without treating its underlying cause.

There are other situations when you should immediately seek medical help:

  • nocturnal attacks last more than 7 days;
  • along with a cough, the body temperature rises and lasts for more than 3 days;
  • shortness of breath and pain in the chest during breathing develop;
  • thick sputum that is green or streaked with blood is produced;
  • cough accompanied by attacks of suffocation;
  • the patient suffers from chills, excessive sweating;
  • There is weight loss, general weakness, and apathy.

What do we have to do?

Cough prevents you from sleeping: what to do and how to choose the right drugAlong with treating the causes of night cough, the patient should take measures to improve their well-being. It is useful to constantly humidify the air in the room where the patient most often stays. If the air is dry and warm, this provokes drying of the mucous membranes in the nasopharynx, causing severe coughing throughout the night.

This recommendation will become especially relevant in the autumn-winter period, when the heating is on and the house is dry and very hot. To improve the climatic conditions in the room, you can use special devices for air humidification.

Alternatively, you can put a wet towel on the battery or place a bowl of cold water near it.

Drinking plenty of fluids will help prevent night attacks that prevent you from sleeping. As a rule, it is recommended to drink at least two liters of fluid per day. Drinking enough drinks will help:

  1. increase the volume of mucus;
  2. thin the mucus and remove it quickly.

However, it is not recommended to drink water at night, as this can cause the release of excessive amounts of phlegm, which can cause choking.

Inhalation will do a great job of treating night coughs if you do it before bed. As a base, you can take alkaline mineral water, honey with milk, infusion or decoction of medicinal plants. Inhalations are simply irreplaceable and are especially useful for dry coughs. The procedure will allow:

  1. moisturize mucous membranes;
  2. eliminate sore throat.

For a productive cough, you should use a soda solution and do inhalations, both during the day and in the evening.

If the development of coughing attacks at night is associated with exposure to an allergen, it is recommended to take antihistamines before resting: Tavegil, Fenistil, Claritin, Suprastin, Loratadine. These medications are necessary to eliminate swelling of the airways and prevent spasms.

According to doctors, if you follow such simple advice, after a while the patient will forget about sudden coughing attacks that interfere with sleep. In conclusion, we recommend the video in this article about what to do with a cough.

Source: https://stopgripp.ru/simptom/kashel/kashel-spat-ne-daet.html

What to eat if you can't sleep because of a cough

Cough prevents you from sleeping: what to do and how to choose the right drug

A severe cough can interfere with sleep not only for the sick person, but also for those around him. Night cough is a sign of pneumonia, bronchitis, tracheitis, various colds and viral diseases. If this symptom bothers you for more than a week, you should immediately consult a doctor to rule out serious causes. In some cases, it may occur due to an allergic reaction or congestion in the respiratory tract. Let's look at what to do if a person can't sleep because of a cough, as well as simple rules to relieve wet and dry coughs.

Treatment of attacks of nighttime dry cough

If you experience a severe dry cough that prevents you from falling asleep, you should consult a doctor. The cause may be serious illnesses, the treatment of which will require antibiotics and various physiotherapeutic procedures.

A person can only take measures to improve his well-being on his own. You can relieve a dry cough by using a device to humidify the air in the room. Dry, warm air dries out the mucous membranes of the respiratory tract, which causes night attacks.

Using a humidifier is especially important during periods when the heating system is running in the room. In addition to using a special device for humidifying the air, you can hang wet towels on the radiators or place a large container of cool water near the bed.

Drinking plenty of fluids can also relieve severe attacks. The patient should drink at least two liters of warm liquid per day. This will help increase the volume of mucus and speed up coughing. The liquid should be drunk throughout the day. It is better not to drink much at night, otherwise too much phlegm may be released, and the night cough will become even worse. But a cup of warm tea or milk will only bring benefits.

You can also get rid of the unpleasant symptom using inhalations. They can be done throughout the day and before bed. As the active component, you can use various herbal decoctions, water with honey or plain water. This procedure will speed up recovery and relieve the main symptoms.

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If the cough is not viral, but allergenic, it is recommended to take antihistamines before bed. They help relieve spasms and relieve swelling of the airways.

However, if the condition does not improve, does not develop into a productive cough, and other unpleasant symptoms appear, self-treatment is unacceptable.

Cough prevents you from sleeping: what to do and how to choose the right drug

Relieving attacks of nighttime wet cough

A wet cough is a symptom of many diseases of the respiratory system. These include tuberculosis, bronchitis, viral respiratory diseases and colds. This symptom can also occur in smokers.

This cough produces phlegm, which is why it is also called productive. The composition of sputum can determine the degree of damage to the respiratory tract. It can be transparent, as with the flu or a cold, as well as with a purulent component, as with advanced bronchitis, or streaked with blood, as with tuberculosis or pneumonia.

A wet cough can bother you at any time of the day. But it causes the most concern at night, preventing sleep and causing spasm of the respiratory tract. In this case, you should visit a doctor and undergo the necessary tests to identify the cause of the disease.

Effective remedies against wet cough

Before visiting a doctor, it is best to use folk remedies so as not to aggravate the situation with pharmaceutical drugs that were not prescribed by a specialist.

The most effective recipes:

  1. Honey. A universal remedy for viral and infectious diseases. In the evening you can drink a glass of milk with a spoonful of honey and butter. This product helps to liquefy mucus and facilitate its rapid removal. However, honey with milk should not be drunk immediately before bed, otherwise the cough may only worsen.
  2. Radish. One of the most effective means. Best used when it enters the productive stage. Radish juice can be mixed with honey. Used to relieve nocturnal attacks in children and adults.
  3. Homemade syrup. Pharmacy syrups may contain chemical dyes and flavors, so it is better to prepare it yourself from natural ingredients. To do this, you will need to mix glycerin, fresh lemon juice and liquid honey in equal proportions. Take 5-10 ml several times a day. Helps thin mucus and remove it from the respiratory tract.
  4. Herbal infusions. For nighttime wet coughs, chamomile, wild rosemary and coltsfoot help well. Herbs can be used individually or as a collection. They help relieve swelling of the lungs and bronchi, and also remove mucus.
  5. Warm drink. Before going to bed, it is recommended to drink a glass of warm tea, milk or low-fat broth. Warm liquid envelops inflamed tissues, eases coughing attacks, and also improves sleep.
  6. Elder. Used for severe chest cough. Promotes the removal of mucus and relieves swelling of the respiratory tract.

If folk remedies do not produce visible results, you should consult a doctor. Only a therapist can prescribe effective pharmaceutical drugs recommended in each specific case.

Cough prevents you from sleeping: what to do and how to choose the right drug

Prevention

A cough is not always a sign of an inflammatory or infectious disease. For many people, it occurs as a reaction to allergens or dry air. Preventive measures will help you get rid of night coughs and restore healthy sleep.

  1. Sleeping on an inclined surface. During sleep, there is an outflow of mucus that has accumulated throughout the day. To prevent this, it is recommended to sleep on a high pillow. You should also not lie on your back. This position can provoke a cough.
  2. Hot bath before bed. A nighttime cough may occur due to dry airways. A bath or shower with plenty of steam will allow your respiratory tract to absorb some moisture before bed. This method is not recommended for those who suffer from night cough due to asthma.
  3. Using a humidifier. The optimal humidity level is 50%. If this indicator is lower, you should install a special device in the sleeping area to increase humidity.
  4. It is not recommended to sleep near a fan, heater or air conditioner. Currents of cold or warm air can cause spasm of the airways.
  5. Bed linen must be changed regularly. One of the causes of night cough is dust mites. Therefore, you should change your underwear at least once a week and wash it in hot water.
  6. Breathing through the nose. Breathing through your mouth will only make your cough worse. Therefore, you should accustom yourself to breathe at night only through your nose. Thanks to this, the load on the throat is reduced, which prevents attacks.
  7. Drink. Be sure to leave a glass of water near your bed so that you can take a few sips to relieve an attack if necessary.

If you follow preventive measures, you can get rid of frequent attacks of night cough. This will help improve sleep during colds, flu, bronchitis, asthma and allergies. However, if the symptoms do not go away for a long time, traditional treatment with pharmaceutical drugs and physiotherapy cannot be avoided.

Source: https://plohosplu.ru/bessonnitsa/kashel-ne-daet-usnut.html

An annoying cough interferes with sleep and more...

As an advertisement

This cough is typical for the first 2-3 days of a cold. But in some cases it can persist even after the illness, followed by periodic coughing for a long time.

What's so special about a dry cough? And what is the reason for the discomfort it causes?

A distinctive feature of dry cough is its non-productive nature. He never coughs up phlegm. Therefore, it is often called empty or useless.

A dry cough is often accompanied by soreness, irritation and even pain in the throat. Describing it, many say “as if something is tickling or scratching inside.”

The voice of a person with a dry cough often becomes rough or hoarse. In some cases, it may disappear altogether.

The second feature of a dry cough is its loud and unpleasant sound. It is often characterized as rude, crackling, barking.

Such a cough does not allow normal communication, it constantly interferes and irritates everyone, and can even cause tension in the work team.

It is especially awkward for a person with a dry cough to be in public places that require silence - in the library, at a lecture, in the cinema, theater and many others.

The third typical feature of a dry cough is its obsessive, uncontrollable, paroxysmal nature. Starting unexpectedly, it then follows a series of hysterical, painful coughing attacks that are difficult to stop.

The end of the attack does not bring relief, but only creates the preconditions for its recurrence.

The irritated mucous membrane of the throat and back wall of the pharynx becomes so sensitive that it reacts to the slightest movement of air, including during breathing.

Attacks of dry cough haunt you during the day, but are especially difficult to tolerate at night. It is difficult for both the coughing person and his family members to sleep. The result is fatigue and weakness in the morning, irritability, bad mood and decreased productivity at work.

Cough prevents you from sleeping: what to do and how to choose the right drug

The main help for dry cough is to alleviate the patient's condition. It is important to stop the attacks and give them a chance to rest. For this purpose, special antitussive drugs are used.

There are peripheral and central acting agents. The former have an effect at the level of irritated mucous membranes, soothing and softening it. However, in the vast majority of cases their effect is short-term. The previously formed persistent focus of excitation at the level of the cough center of the brain continues to provoke new repeated coughing attacks.

Centrally acting antitussives provide a longer and more lasting effect. Acting directly on the cough center, they are able to block it, thereby breaking the formed “vicious circle” of dry cough. Prominent representatives of centrally acting antitussives are drugs from the CODELAC® NEO series.

They are based on the butamirate molecule. Studies have demonstrated its ability to act within 30 minutes after administration1. Preparations such as CODELAC® NEO help reduce the frequency, strength and intensity of dry cough attacks.

KODELAK® NEO does not contain codeine, so they do not form dependence and are suitable even for long-term use.

CODELAC® NEO is available in 3 dosage forms, providing the opportunity to choose a drug for people of different ages.

  • CODELAC® NEO drops are approved for use in infants from 2 months of age2. A convenient dosing dropper ensures dosing accuracy, which in turn is the most important factor in the safety of the drug.
  • CODELAC® NEO syrup can be used in children over 3 years of age and adults who prefer liquid dosage forms for the treatment of dry cough. The sweetish taste and pleasant aroma of vanilla additionally make it easier for children to take the drug. The syrup packaging comes with a convenient measuring spoon.
  • CODELAC® NEO tablets are used in adults over 18 years of age. An additional advantage of tablets compared to syrup is the modified release of the active substance. This ensures that the drug remains active for up to 12 hours and allows it to be taken twice a day. In addition to convenience, it is also an opportunity to get a full night’s sleep without coughing, as well as productivity during the working day.

You can find out more information about KODELAK® NEO products on the website www.kodelak.ru.

1. Materazzi F., Capano R., D'Urso B., Visco A. Note terapeutiche sui butamirato citrato. Gazz.med. It. Arch.Sc.Med. 1984; 143: 229-232 (Materazzi F, Capano R, D'Urso B, Visco A. Therapeutic notes on butamirate citrate. 1984).

2. Instructions for medical use of the drug Codelac Neo® drops, medicinal product registration number – 001808, before using the drug in children under 2 years of age, you should definitely consult a doctor.

3. Instructions for medical use of the drug Codelac Neo® tablets, Reg. number LP-002526

Product on topic: KODELAK NEO 100 ml

There are contraindications. It is necessary to consult a specialist.

Source: https://apteka.ru/info/articles/novye-tovary/nadoedlivyy-kashel-meshaet-spat-i-ne-tolko/

[email protected]: Cough keeps me from sleeping. Does anyone have any advice?

As for treating this, I can’t help, but as for the fact that it’s not possible to sleep, I would often suffer if it weren’t for my grandmother’s advice, she told me to put 2 pillows so that it would be higher, and since I often suffer from a cough, since I’m often sick, I would do without it I wouldn’t sleep at all, it seriously helps, I just need to put one pillow on, I can’t sleep, 2 pillows, cough, it helps, I sleep like a baby

It's better to take your doctor's prescription. When it comes to sleeping, use a higher pillow so that your chest is higher relative to your torso.

I'll have to drink thermopsis for a couple of days (the pills really help). But if you urgently want to fall asleep, then suck a teaspoon of sugar or honey, thick...

Codelac tablets suppress the cough center, so you can take one or two at night and a warm drink (hot milk with butter and honey). For phlegm, it is better to take expectorants during the day and suppressants (libexin and codelac) at night. Don’t get too carried away, you get used to them quickly and you have to increase the dose.

Boil potatoes in their “jackets” or just potato skins (peelings). When it’s cooked, drain the water, open the lid of the pan, cover with a towel and breathe very deeply in this evaporation from the potato.

You can breathe in the fumes from the Vietnamese balm “Star”. Pick out a piece of balm (about the size of a match head) into boiling water. Also cover yourself with a towel and breathe. This can be used in an inhaler.

It's disgusting, but it helps! Goat's milk also helps. The best treatment for bronchitis is a Russian bath!

You take a banana, mash it in a glass, fill it with hot water and drink it 5 times in the evening, the cough will stop, I don’t know why. But it helps effectively, I tried it myself.

Lollipops may not help because they usually contain essential oils. Just suck on a piece of sugar.

If you have someone to ask. then let them give you a cupping massage. on video. mail.ru there are links that explain in detail how to do it. there's nothing scary there. but the effect when coughing is amazing - a dry cough immediately after the session turns into a soft, wet one and the person begins to cough. I use it for my family when they cough.

Take a teaspoon of sugar and keep it in your mouth until it dissolves little by little and swallow slowly….

Increase the amount of water you consume, you can also add a pinch of table salt on your tongue, it thins the mucus and has a calming effect, just drink at least a glass of water before adding salt.

During pregnancy, I was saved from attacks of dry cough, apparently caused by opisthorchiasis, fir oil, you drip it into your nose before bed, it burns terribly, but you don’t cough and sleep peacefully until the morning

hot milk, with butter and honey)

Recently, after a cold, I couldn’t sleep for 5 days in a row.
I came here for answers too. The advice about higher pillows was funny to me. I already tried to fall asleep while sitting in different positions - nothing helped.
Neither lollipops, nor medicine, nor inhalation, nor honey with milk
and butter, nor Bronchipret, nor Rengalin - nothing at all helped.

At first I thought it was just a frequent cough that kept me from falling asleep—more than once a minute.
I was already beginning to confuse dreams and reality.
But during the day I was still thinking. I realized that there is a so-called sleep start.
Some even twitch at this moment. So this twitching, or something similar to it, provokes a cough strictly at the moment of sleep onset.

I was depressed - after all, there is no cure for this, and without sleep you cannot overcome a cold, since
the body becomes weaker with each sleepless day.
And doctors won’t help here, otherwise advice could be found on the Internet.
But he’s not there! And I began to reason.
Since this state of the body does not allow you to fall asleep, then it needs to be changed somehow. And the only method for changing the state is to cough and expel phlegm.

I must say that after 5 days of coughing, even my ribs hurt from this shaking.
It was painful to cough.
Very. And my head started to hurt. Therefore, before taking the cough seriously, I took an analgin tablet. It must be chewed completely, dissolved in the mouth with water and slowly drunk. At the same time, the throat will also take analgin.

After taking it, you need to wait 15-20 minutes until you feel relief from all the pain.
Then I coughed brutally and coughed everything up into a jar, making sure that no red appeared.
It didn’t work right away, but the more I coughed, the better it turned out.
Exhausted, he lay down and fell asleep almost immediately.
It was not an easy victory. The next day everything happened again, but I already knew what to do and was stronger.

I had to cough longer because nothing came out.
About two hours, until finally the start of sleep stopped causing coughing.
On the third day this was no longer necessary.
I warn you - my method is risky and is not suitable for everyone. But it works.

Source: https://touch.otvet.mail.ru/question/37551500

What to do if a cough prevents you from sleeping - effective methods of relief?

Full description: what to do if a cough prevents you from sleeping - effective methods of getting rid of it? and answers to key concerns.

Cough is an unpleasant phenomenon that often interferes with sleep and becomes unbearable. Attacks begin when the body tries to push out foreign bodies that have entered the respiratory system or excess accumulated mucus. Most often this is a sign of respiratory tract disease. In order to get rid of the annoying symptom, you need to find out the cause of the disease.

Smokers often suffer from a painful cough before bed. If you doubt what exactly caused this symptom, then it is better not to take independent actions and, especially, do not take pills at your own discretion. You need to see a doctor. It will help you figure out what exactly triggers your cough before falling asleep.

Cough that occurs when lying down

If a cough occurs before bedtime, this is obviously due directly to the fact that the person has taken a horizontal position. The mucus in the nasopharynx increases in volume, causing an irritating dry cough. Blood circulation in the lungs slows down, which prevents phlegm from quickly passing through the respiratory tract.

The following causes of cough while lying down are distinguished:

  • A person begins to cough due to mucus flowing into the throat from the nose. In this case, the cough is unproductive, more spontaneous. The phlegm you may experience is actually nasal discharge.
  • A paroxysmal cough with sputum before bed is the result of an accumulation of secretions in the trachea and lungs. This cough usually bothers you all day and gets worse before bed. The patient needs drugs that help thin the sputum.
  • Asthmatics suffer from severe coughing before bedtime. In this disease, mucus accumulates in the airways and blocks them, causing a severe attack.
  • People living in a polluted metropolis and those whose professional activities involve inhaling dirty air cough before going to bed. The cough tends to get worse at night.
  • After treatment of chronic tracheitis, involuntary, short-term sputum production is characteristic.
  • Inflammation of the lungs in a mild form. This pathology can occur at normal body temperature and manifest itself as a cough before bedtime with a feeling of aching and heaviness in the chest. The cough before going to bed is prolonged and suffocating.
  • People addicted to nicotine and alcohol regularly cough before going to bed.
  • An allergic cough worsens before bed due to close contact with feather and synthetic fillers, as well as when inhaling the smell of the powder used to wash bedding.

The causes of a cough that keeps you from sleeping are many and varied. This natural phenomenon is understandable and treatable. By consulting a doctor, you will solve your health problems and protect yourself from the development of possible complications.

How to help yourself

Among the simple methods and available traditional medicine recipes, you will find many ways to get rid of cough. Time-tested remedies will be a good lifesaver that will alleviate the condition. However, they should not be considered as the main and only method of treatment.

How to calm coughing attacks before bed:

Source: https://bessonica-portal.ru/chto-delat-esli-kashel-ne-daet-usnut-effektivnye-metodiki-izbavleniya/

At night, a strong cough prevents you from sleeping - what to do?

Cough is an unpleasant phenomenon that prevents a person from fully resting. Seizures begin because the body is trying to remove a foreign body or accumulated mucus from the lungs.

In the latter case, the cause is developing diseases of the respiratory tract.

In order to understand why a cough prevents you from sleeping, you first need to determine the cause of its occurrence and only then solve the problem.

What Causes a Sudden Cough at Night?

Coughing before bed is a protective reaction of the body, since at this time the airways are cleared of trapped and irritating particles and accumulated phlegm. The appearance of a cough from time to time does not always indicate the onset of the disease.

It is necessary to consult a doctor if the unpleasant phenomenon continues for 7 days or more. Especially if it is strong and interferes with sleep. Lack of sleep leads to emotional burnout, which is why it is important to understand the reasons for the illness.

Non-pathological causes of the disease include:

  • reduced room temperature;
  • dry air in the room where a person sleeps;
  • uncomfortable body position.

If a person does not move during sleep, the body cannot completely remove accumulated mucus from the respiratory tract. In addition, in the evening, physiological processes occur in slow motion.

Along with all the processes, the flow of blood to the lungs and the resorption of the mucous substance in the nasopharynx slow down. Based on the above, it becomes clear that sputum stagnates and begins to irritate the larynx, pharynx, nose and sinuses, pleura and bronchi.

The muscle tissue in the respiratory tract begins to contract, making a sharp exhalation through the mouth.

If you have a sore throat and a cough appears before bed, then it is recommended to pay attention to the pathological factors in the development of the unpleasant symptom:

  1. Bronchitis is a suffocating soreness that prevents you from falling asleep. Cause viral, fungal, microbial infections. They form an inflammatory process, if left untreated, bilateral pneumonia can develop. Itching can bother you not only at night, but also during the day and in the morning.
  2. Pharyngitis, rhinitis - paroxysmal, manifests itself at night.
  3. Inflammation of the adenoids makes nasal breathing difficult. The patient begins to breathe through the mouth, the mucous membrane becomes dry and a sore throat and dry cough develop.
  4. Allergic reaction. Many factors can act as an irritant: flowering, animal hair, dust, cigarette smoke, synthetic detergents.
  5. Bronchial asthma is a suffocating sensation with a strong whistling and heavy breathing. It is difficult for a person to sleep due to pressing pain in the chest area.
  6. An unpleasant taste in the mouth and a strong, watery cough can cause gastric contents to reflux into the esophagus and respiratory organs. From a scientific point of view, the disease is called “gastroesophageal reflux”.
  7. In case of heart failure, shortness of breath, palpitations and dry itching may occur.

Another reason for a night cough is parasites in the body, provided there are no signs of a cold. Spreading throughout the body, worms destroy tissue and lead to dysfunction of receptor activity. The cough repeats for a long time and then disappears altogether.

Determining the nature of the cough

The appearance of a sudden cough during sleep occurs for various reasons.

There are 2 types of tickling:

  • with sputum discharge;
  • dry.

It can occur during and before bedtime.

Dry type

There are 3 types of unproductive tickling:

  • allergic – caused by an allergen irritant;
  • persistent – ​​appears regardless of the time of day;
  • nocturnal - appears exclusively before going to bed.

It can be strong, suffocating or paroxysmal. Diagnosis of dry cough, which manifests itself during sleep, is carried out in the laboratory using devices.

With sputum

The presence of a wet cough indicates the development of a serious disease and indicates its certain stage. The main signs of a produced cough with the release of a specific secretion:

  • sore throat;
  • runny nose, discharge of characteristic mucus from the nasal passages;
  • congestion in the respiratory system;
  • increased body temperature;
  • pronounced wheezing during inhalation and exhalation.

The mucus coming out of the nasal passages goes down into the throat at night, which is why a person experiences a lack of oxygen and begins to cough heavily, thereby trying to remove the accumulated unnecessary secretions.

Depending on the cause of the cough, it begins to worsen, take away your breath, and in some cases provoke a convulsive state.

Treatment methods

Time-tested traditional medicine recipes will help eliminate cough before bed. This is a good lifesaver to alleviate the patient’s condition. It is worth remembering that this is not the only treatment method. In any case, you should consult a specialist to prescribe medication.

Let's look at a few basic recommendations and tips:

Source: https://proson.online/boli/kashel-ne-daet-spat

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