Sage for cough: basic treatment methods and folk recipes

Colds and infectious diseases are often accompanied by a cough. In the absence of adequate treatment, the risk of developing pneumonia and chronic bronchitis increases.

Traditional and official medicine use sage for coughs due to the anti-inflammatory, antiseptic, and bactericidal properties of the plant.

Taking medicinal products with herbal extract thins viscous mucus and stimulates its removal from the respiratory tract.

Medicinal substances in sage

The plant contains bioactive components that act comprehensively against colds and ARVI, helping to cope with inflammation and overcome infection. Beneficial substances are concentrated in inflorescences and leaves, which are used to prepare medicinal products. The medicinal properties of the herb are due to its rich composition, which includes:

• salvin, which has antibacterial activity and destroys pathogenic microorganisms;
• ursolic, oleanolic acids and uvaol, which have anti-inflammatory and antiseptic effects;
• cineole, which stimulates the separation and removal of sputum;
• flavonoids, alkaloids, tannins that help overcome infection, reduce pain and irritation of the mucous membranes;
• chlorogenic acid, which fights viruses and disinfects;
• micro- and macroelements, vitamins, characterized by immunomodulatory and restorative effects.

The essential oil contained in the plant helps overcome not only coughs, but also other unpleasant symptoms of colds and viral diseases - runny nose, pain, sore throat. The herb is used in complex therapy of bronchitis, laryngitis, pharyngitis, sinusitis, and enlarged adenoids in children.

Can pregnant women take sage?

The plant contains phytoestrogens, which increase the level of estradiol in the body. At the same time, the synthesis of progesterone, a hormone that supports the normal course of pregnancy, decreases. Taking medications with sage threatens to increase blood pressure, which threatens the mother’s health, and when bioactive substances penetrate into the fetus’s body, they negatively affect its development.

The risk of thrombosis also increases, since the components of the plant increase blood clotting. This threatens the child with hypoxia, nutritional deficiency, and impaired growth and development.

Active absorption of sage occurs even when gargling, so doctors recommend refraining from using it during pregnancy.

Pharmacy medicines

Sage extract is included in a number of pharmaceutical preparations aimed at reducing pain and sore throat, relieving inflammation, thinning sputum, and transforming cough into a productive form. At the pharmacy you can purchase such products as:

• “Sage” lozenges with honey;
• lollipops based on the plant with the addition of eucalyptus extract;
• combined syrups “Bronholitin”, “Larinal”, “Bronchosip”, “Doctor Theiss”;
• lozenges "Sage Evalar";
• alcohol tincture based on plant materials;
• two-component preparation “Sage and plantain Forte”;
• healing collection of dried herb leaves;
• essential sage oil.

Find out more: Sage: beneficial properties and contraindications

Indications, dosage, dosage regimen and restrictions are given in the instructions for the drugs. Before taking the product, you need to make sure that there is no intolerance to its components.

Treatment with sage

When pathogenic microorganisms penetrate the bronchi and lungs, an inflammatory process develops. Only early diagnosis and a correctly prescribed treatment regimen will help you quickly cope with the disease and prevent it from developing into a chronic form.

If the dosages are observed, treatment with folk recipes with medicinal herbs will be an effective help.

However, the plant can cause allergic reactions, so it is permissible to give products with its extract to young children only after consultation with the pediatrician and start with minimal doses.

Procurement of raw materials

Medicinal herb mixtures and essential oils are sold in pharmacies, but if sage is planted in your summer cottage, you can dry it yourself. The maximum concentration of biologically active substances in the plant is during the flowering period, which occurs mainly in the second year of life.

The stems are cut 20 cm from the root, tied into bunches and hung in a well-ventilated place, protected from direct sunlight. When the raw material becomes brittle and breaks easily, the drying process is complete. To prevent essential oils from evaporating, the mixture is placed in tightly sealed containers.

At low humidity, sage retains its medicinal properties for 2–3 years.

Decoction and infusion

A tablespoon of dry herbal mixture is steamed with 250 ml of boiling water, covered with a lid, and left for 30–50 minutes. Filter through 3–4 layers of gauze. If you are not allergic to bee products, it is permissible to add a teaspoon of honey. The infusion is also used for gargling to reduce discomfort in the throat and relieve inflammation. The solution is drunk 100 ml 2-3 times a day. The course of treatment is 7–10 days.

To prepare a decoction, the plant material, after pouring hot water, is placed on low heat and kept until it boils, allowed to cool, and filtered. Take with the addition of lemon juice or honey, half a glass three times a day for a week. The use of the product helps relieve a sore throat and has a mucolytic effect, thinning and removing mucus from the bronchi.

Decoction with milk

A tablespoon of crushed leaves and flowers is steamed with 200 ml of boiling water, allowed to brew for half an hour, and filtered. Pour in 200 ml of boiled milk. Honey is added to taste, which complements the immunostimulating effect of the plant.

In case of intolerance to beekeeping products, it is replaced with sugar. The solution is drunk throughout the day, warmed to a comfortable temperature.

To treat a child, butter or goose fat is added to the milk infusion, which helps soften the cough and improve sputum separation.

Find out more: Beneficial properties of Salvia officinalis

According to another recipe, a tablespoon of herbs is poured into the bottom of the pan and 200 ml of milk is poured. With constant stirring over low heat, bring to a boil, remove from heat, and allow to cool.

After straining, add a cube of butter and honey. To get rid of cough, adults drink 70 ml of milk with sage three times a day for 3-4 weeks.

This remedy increases immune defense and helps prevent relapse of the disease.

To treat bronchitis with intense cough, double brew the solution. Milk and herbal mixture taken in similar proportions are boiled for 5 minutes over low heat, removed, filtered and put back on the stove for the same time.

To relieve nighttime attacks of debilitating cough and transform it into a productive form, drink a moderately hot decoction before going to bed. To increase efficiency, you can add oil and honey. The course of treatment is 10 days.

The product is recommended for use by adults and adolescents over 16 years of age.

Infusion of a mixture of herbs

For brewing, mix ½ teaspoon of chamomile, peppermint, and sage. Pour a glass of boiling water and leave for 15–20 minutes. Take warm 3-4 times a day, 50 ml.

Syrup

150 g of flower honey is diluted with 50 ml of water, 5 ml of lemon juice is added, and a tablespoon of fresh, finely chopped sage leaves is added. After mixing thoroughly, the solution is heated on the stove until it boils.

Remove and let stand covered for 10 minutes. After straining, pour into a glass container. At a temperature of +4–10 degrees, the medicine retains its beneficial properties for up to 12 weeks.

The syrup, taken in 1-2 spoons, will help facilitate the removal of mucus and soften irritated mucous membranes.

Rinse

The solution is prepared from a large spoonful of crushed raw materials poured into a glass of boiling water. Leave for half an hour and filter. Gargle 5-6 times a day to relieve soreness, relieve pain when swallowing, reduce inflammation and irritation. It is permissible to add half a teaspoon of baking soda to the liquid.

Inhalations

To prepare the solution, rub the dried leaves and inflorescences with your fingers, crushing them, and brew 0.5 liters of boiling water. The liquid temperature should be +85–90 degrees. Bend over the saucepan and cover yourself with a thick towel or blanket and inhale the fumes.

It is advisable to do this at least two hours after eating. To avoid the risk of burns, do not fill the container to the brim. The duration of the inhalation procedure is 5–15 minutes. It is not advisable to go outside for 1–2 hours, especially in cool weather.

It is useful to drink a glass of warm milk after a medical procedure; it is better to abstain from food.

Find out more: Sage to stop lactation: how to prepare an infusion

Instead of a saucepan, it is more convenient and safer to use a steam inhaler. A decoction or water with the addition of 2-3 drops of essential oil is poured into a special container. This procedure will help to cope with a cough, ease breathing during rhinitis, and soften the mucous membranes.

It is undesirable to use compressor nebulizers for herbal infusions: suspensions of plant particles that cannot be filtered at home can cause swelling and complications if they enter the respiratory tract.

Features of treatment in children

Using products with sage for up to five years is fraught with allergic reactions. It is not recommended to use steam inhalation for children who do not yet understand the dangers and, through negligence, can receive severe burns. Even for older children, these procedures should be supervised by adults.

Pharmacy lozenges with sage can be taken from 3–4 years of age, when the child can already suck on lollipops without chewing or swallowing them. If the baby is intolerant to honey, it is replaced with sugar when making a healing drink.

A decoction of sage with milk is effective in relieving coughs and soothing irritated throats.

Contraindications

Although the healing herb is a proven natural remedy, there are restrictions on its use.

People prone to severe allergic reactions should use herbal preparations with caution.

If the recommended dosage is exceeded, symptoms of intoxication, nausea, heartburn, weakness, headache, and convulsions are possible. Taking medications with sage orally is not recommended in the following cases:

• pregnancy of any stage;
• the period of breastfeeding (suppresses lactation, after taking the milk may disappear);
• pathologies of the functioning of the thyroid gland, dysmenorrhea (by increasing estradiol, herbal remedies can disrupt the cycle);
• malignant and benign neoplasms, endometriosis, mastopathy;
• high or low blood pressure;
• urinary tract diseases, glomerulonephritis, pyelonephritis;
• children under five years of age;
• history of epilepsy;
• prolonged bouts of intense dry cough;
• individual intolerance to the components contained in the plant.

Inhalations and rinses have fewer contraindications, but it is advisable to carry out treatment under medical supervision to avoid complications and side effects.

Source: https://floradoc.com/stati/shalfej-kashel

Sage for cough: basic treatment methods

Home → Home treatment → Respiratory organs → Cough

Benefits of sage for cough

The beneficial properties of sage are due to the substances it contains. First of all, these are essential oils and tannins. In addition to them, the plant contains:

• flavonoids;
• camphor;
• ascorbic, folic and formic acid;
• vitamins;
• microelements;
• alkaloids.

The main antitussive effect of sage is that the salvin it contains is a natural antibiotic. It effectively fights pathogenic microflora in the respiratory tract.

Sage has the following effects on the body:

• forms a film on the inflamed mucous membrane of the respiratory tract;
• calms receptors, irritation of which causes coughing;
• Helps eliminate dry, unproductive cough.

It is especially effective for bronchitis, whooping cough attacks, and bronchial asthma.

Important! Therapy with traditional medicine and ready-made medicines based on this plant is symptomatic. It is included in complex treatment along with antibiotics, anti-inflammatory drugs and other medications.

Based on the medicinal herb, a syrup is made (both children and adults love this remedy) and a solution that includes sage, plantain and other ingredients that help reduce inflammation and soften cough.

The herb is used for inhalation: inhaling medicinal steam helps thin mucus and facilitates expectoration. Antibacterial action helps get rid of infectious agents. Sage leaves and upper shoots contain the bulk of useful substances. They are collected, dried and medicinal raw materials or dry preparations are prepared.

Lozenges and lollipops with sage

Children really like lollipops (this dosage form is called lozenges) and lozenges. The consistency of lozenges is very similar to candy. This is a caramel mass that may contain other substances - for example, they produce lollipops with honey. Leading pharmaceutical companies produce such drugs: Doctor Theiss, Natur Product.

Lozenges and lozenges are taken for dry coughs, slowly dissolving. This method of use helps fight pathogens in the nasopharynx, moisturizes the mucous membranes of the respiratory tract, and reduces pain when coughing. The medicine also helps with cough in adults.

Cooking recipes

Sage decoctions and infusions are used for coughs, inhalation solutions, and teas. Each patient chooses the form that suits him according to the recommendation of the attending physician.

Important! When preparing this or that remedy, you need to know what kind of cough it will be taken for. It is not recommended to drink sage if you have an intense productive cough.

Herbal tea

How to brew sage for cough: 1 tbsp. l. dry sage leaf, take a glass of boiling water, pour it into a thermos, leave for about an hour. After this, strain the infusion, take 1/3 glass after meals three times a day. You can diversify the recipe by preparing a dry mixture that includes mint, chamomile and sage (1 teaspoon each), brewing it like regular tea.

Important! Do not prepare a decoction or water infusion for future use! Such dosage forms quickly lose their beneficial properties, so they should be stored for no more than a day.

Sage with milk

You can prepare sage with milk: in a shallow enamel bowl, pour 1 tbsp of milk into a glass. l. dried herbal remedy and place on low heat. There is no need to constantly stir. As soon as it boils, turn it off and remove from the stove to cool. Fold the gauze in half and strain the solution. Will improve the taste and beneficial qualities of this product:

• 0.5 tsp. butter;
• 1 tsp. honey.

You can’t add lemon juice; it will curdle the milk. Before using a herbal remedy, you should consult your doctor about how to take it, in what concentration to prepare it, and how long the course of treatment lasts.

Inhalations

If the child is under 5 years old, it is better not to give decoctions and infusions. Inhalation with sage will help. You can use strained decoction for this (1 tbsp.

dry matter per glass of water) in an inhaler or simply in a container over which steam is breathed. Although children do not like the last option, and adults use it extremely rarely.

It is much more convenient to use a nebulizer for this procedure; this increases the efficiency and reduces the risk of burns from hot steam.

Inhalation will be more effective if you use eucalyptus and sage. You can buy this mixture at a herbal pharmacy or make it yourself. To do this, add a few drops of oil to a glass of broth. Then apply as recommended in the instructions.

Contraindications

It is strictly contraindicated for nursing mothers to take a sage-based product: salvin inhibits lactation. There is a danger in using herbal preparations with sage during pregnancy: this herb causes hypertonicity of the uterine muscles, which can lead to miscarriage, especially in the first trimester.

Other contraindications worth mentioning:

• polycystic ovary syndrome;
• high blood pressure;
• epilepsy;
• renal failure;
• malignant neoplasms.

It is not recommended to take medications based on this plant during menstruation, as this may disrupt the cycle.

Source: https://lechim-prosto.ru/shalfej-ot-kashlya.html

For cough, sage: indications, contraindications, methods of administration

For coughs, sage is given to children and adults, regardless of age. A broad-spectrum medicinal plant extract is present in medications and is used in folk medicine. With a strong cough, sage promotes faster contraction of the smooth muscle tissue of the bronchi, which leads to the removal of mucus from the bronchi.

The plant extract, in addition to its healing properties, has a number of contraindications, if at least one of which is identified, treatment becomes impossible. Sage is present in cough syrups, tablets and lozenges.

Compound

The chemical composition of sage is enriched with vitamins, micro- and macroelements, and acids of organic origin. It also contains tannins, coumarins, saponins, phytoncides, flavonoids, alkaloids and camphor. Plant extract contains:

1. Cineole. The substance is present in essential oil and has anti-inflammatory and expectorant properties.
2. Ursolic acid. Natural anti-inflammatory, antibacterial and antitumor agent.
3. Caffeic acid (chlorogen). Antioxidant active against viruses. Has anti-inflammatory properties.
4. Salvin. Antibiotic of plant origin.
5. Linoleic acid. Insoluble fatty acid, omega-6.

Vitamins in the plant extract:

• beta-carotene;
• pyridoxine;
• riboflavin;
• tocopherol;
• B vitamins;
• lutein

Micro- and macroelements:

• zinc;
• magnesium;
• selenium;
• molybdenum;
• potassium;
• iron;
• calcium;
• phosphorus;
• copper.

The concentration of useful substances in a medicinal plant increases approximately 1.5 times during seed ripening.

What substances are included in sage and what explains the plant’s effectiveness in treating coughs?

Medicinal properties

The anti-inflammatory and antibacterial properties of sage can eliminate attacks of wet cough. Due to its unique chemical composition, the extract is added to cough lozenges and suspensions. The therapeutic help of the medicinal plant is to reduce the severity of cough attacks.

Sage-based medications are taken for dry and wet coughs. In the first case, the drugs help to quickly transform an annoying dry cough into a wet one. With a wet cough, sage helps remove mucus from the bronchi due to faster muscle contraction.

Indications and contraindications

Raw materials and medicines based on medicinal plants are used for inflammatory pathologies of the respiratory system. Diseases for which sage helps:

• laryngitis;
• pharyngitis;
• tonsillitis;
• bronchitis (acute and chronic form);
• laryngotracheitis.

Sage is effective against diseases whose clinical syndrome is cough. Regular use of rinses, decoctions and infusions based on sage can reduce the number of coughing attacks, especially at night.

Products containing sage have a number of restrictions on their use. Contraindications for use:

• pregnancy period;
• tendency to allergic reactions or hypersensitivity;
• lowering blood pressure;
• hormonal imbalances (deficiency of thyroid hormones);
• severe kidney disease (including failure);
• the presence of cysts in the maxillary sinuses;
• epilepsy;
• menstrual irregularities.

Relative contraindications include the period of breastfeeding.

Low blood pressure is a serious reason to refuse medicines made from sage

Side effects

Any violation of the instructions for using sage-based products increases the risk of side effects. These include:

• headache;
• migraine;
• sleep disturbances (drowsiness);
• blood pressure surges;
• auditory and visual hallucinations;
• allergic reactions;
• epileptic seizures (rare);
• loss of appetite.

Allergic reactions manifest themselves in the form of severe itching and burning. Red spots may form on the skin, and the upper layers of the dermis peel off.

How to take sage for a cough

Sage-based products for adults and children are used internally and externally. Decoctions and teas are taken orally. Infusions are used for rinsing and inhalation. Medicines are intended for oral administration according to a specific regimen. The dosage regimen is selected individually depending on the patient’s age and the severity of the disease.

Tea

Tea is prepared from plant materials, which can be purchased in pharmacies. The plant extract is sold in filter bags. To prepare the drink, place the bag in boiling water for 2-3 minutes. You can add natural honey to tea - it has a softening effect.

Infusion

Sage infusion is prepared with water. The main indications for use of the drug are sore throat, cough. The infusion is approved for use from the age of five. Ingredients needed for cooking:

• plant leaves (pre-dried) - ½ tbsp. l;
• sea ​​salt - ½ tbsp. l;
• boiled hot water - 300 ml.

Place the leaves of the plant in a thermos and add hot water. Seal the container tightly and leave for 30 minutes. Add sea salt and close the thermos again. Gargle with the prepared warm infusion 5-6 times a day.

Inhalations

Inhalations with sage-based decoctions are considered effective for severe coughs. Moist air with particles of a medicinal plant restores breathing, relieves irritation, stops the spread of the inflammatory process to healthy tissues and ensures the removal of mucus from the bronchi.

Cough inhalations with sage are carried out at home. To do this, pour 60 g of sage leaves with hot water (500 ml) and bring to a boil. Remove the container with the broth from the heat and inhale the steam, after covering your head with a towel. The duration of the procedure is 10–15 minutes (until the liquid cools completely).

Add essential oil to hot water: 50–60 drops per 500 ml of liquid. The steam is inhaled through the mouth.

The benefits of inhalation using sage-based solutions for coughing

Medicines based on sage

Medicines that contain sage can be divided into several groups according to their release form:

• lollipops (lozenges);
• syrup.

Cough lozenges with sage have antimicrobial, astringent, anti-inflammatory and expectorant effects.

Sage cough drops contain plant extract, vitamin C, stabilizers and preservatives.

Cough syrups, in addition to sage, contain extracts of other medicinal plants: mint, licorice root, thyme and coltsfoot. The emulsion has a pleasant sweetish taste. The syrup is used for respiratory diseases accompanied by severe cough and tissue inflammation. It can be given to children from 3 years of age. Approximate dosage regimen: 1 tsp. emulsions 3-4 times a day.

Recipes with sage for coughs

Traditional medicine recipes using sage leaves have a gentle effect on the body. They are easy to prepare and do not require time. The course of using folk remedies is longer - they must be used for 30–40 days until complete recovery.

Indian cough remedy

The folk remedy recipe was popular in Ancient India. It contains spices, so you need to drink the infusion after meals. Ingredients needed for cooking:

• cinnamon - 7 g;
• turmeric - 5 g;
• natural flower honey - 15 g;
• milk - 300 ml;
• vegetable raw materials - 7 g.

The milk must be heated in a steam bath without bringing it to a boil. Add honey to hot milk and stir until completely dissolved. Sage and spices are added to the liquid one by one. The finished infusion is poured into a thermos, sealed tightly and left for 30–40 minutes.

The infusion should be drunk warm. The daily norm is 3 glasses. After the first use, patients note a decrease in pain in the throat and the frequency of coughing attacks.

The benefits of turmeric in combination with milk and sage in the treatment of cough

With milk

Sage with milk is used for acute forms of diseases of the upper and lower respiratory tract. Required ingredients:

• water - 200 ml;
• milk - 200 ml;
• natural flower honey - 10 ml;
• sage leaves - 10 mg.

Preparation of funds occurs in 2 stages. Bring the water to a boil and pour it over the sage leaves. The infusion is left in a warm place for 20 minutes, then decanted. The milk is brought to a boil, cooled slightly and combined with the cooled broth. Honey is added last. Take 2 tbsp. l. each hour.

With honey

Honey is a natural allergen, so its use should be careful. In combination with sage, it can quickly eliminate inflammation, relieve pain and reduce the frequency of wet cough attacks.

The product is prepared with water or milk. The preparation algorithm in both cases is the same: water or milk (300–400 ml) is brought to a boil, combined with pre-dried sage leaves (10–15 g). Infuse the sage decoction with water and milk for 30–40 minutes, then decant. Honey (2 tbsp) must be melted in a water bath and added to the broth.

Take the drug orally for 14 days. If necessary, the course of treatment can be repeated several times until complete recovery. The finished product (300 ml) is divided into 3-4 doses.

Does honey and sage help treat coughs?

Sage with milk and butter

Folk remedies based on milk, sage and butter are used for dry residual cough that accompanies inflammation of the upper respiratory tract. The decoction is often given to children. The taste can be improved with any sweetener (except jam).

Ingredients:

• vegetable raw materials - 1 tbsp. l;
• natural butter - 15 g;
• low-fat milk (2.5%) - 300 ml.

The milk is brought to a boil over low heat. Dry sage leaves are first crushed, added to milk and kept on low heat for 5–7 minutes.

The finished product is infused for 15 minutes, drained, butter is added and cooled to room temperature. The recommended dosage for children is 1 tbsp. l. means 5-6 times a day. For adult patients - 2 tbsp.

l. once, the interval between doses is no more than 2 hours.

Use during pregnancy

Late pregnancy (2nd and 3rd trimester) is considered an absolute contraindication to the use of the plant extract. During pregnancy, sage for cough can be taken in the early stages under the supervision of your doctor. Treatment of clinical syndrome should begin with half doses.

Any ailments (allergic reactions, headaches and sleep disturbances) require immediate withdrawal of any medications and folk remedies with sage. In late stages of pregnancy, it is allowed to use decoctions of medicinal plants for gargling.

Source: https://kashlynet.ru/narodnye-sredstva/shalfey/

Sage for cough - rules of administration

Salvia officinalis helps cure many diseases, including cough. It relieves many inflammatory processes in the body.

Sage for coughs effectively fights many diseases of the upper respiratory tract.

The healing properties of this plant are provided by the substances included in its composition: essential oils, camphor, formic acid, vitamins, tannins, folic acid, resins.

Thanks to this composition, sage has a mucolytic and expectorant effect.

Diseases for which sage will help

• Salvia officinalis is mainly used in the treatment of diseases associated with the respiratory system:
• · for tracheitis, bronchitis, sore throat, laryngitis;
• · for tuberculosis;
• · with pneumonia;
• · for bronchial asthma.
• The herb is also successfully used in the fight against chronic respiratory diseases. In addition to diseases whose symptom is cough, sage is used for:
• · getting rid of problems of the genitourinary system: pyelonephritis, cystitis and others;
• · relief from painful menstruation and menopause;
• · cosmetic procedures;
• · stimulation of the immune system;
• Improvement of emotional state;
• · improving the functioning of the digestive system.

Pharmacy cough medicines that include sage

Of course, it is best to treat a cough with an infusion of dry sage herb prepared at home. But what if you are away from home or too busy? Then the healing properties of sage can be obtained with the help of medicines that are sold in pharmacies. They are usually made in the form of tablets, lozenges, syrups or lozenges. Popular cough remedies with sage are:

1. · syrup and lozenges called Sage;
2. · Dr. Theiss;
3. · Evalar lollipops;
4. · Bronchosip syrup.

A medicine such as lozenges is highly effective and has a minimum of contraindications. It does not have a strong odor and has an antiseptic effect on the throat. This medicine also has anti-inflammatory, antimicrobial and astringent properties. If you have a dry cough, it will help the phlegm come out faster.

Sage for coughs caused by tracheitis, bronchitis, laryngitis is often prescribed in the form of lozenges and herbal lozenges. They have expectorant, antispasmodic and anti-inflammatory effects due to the similar abilities of sage essential oil, which is included in their composition. Typically, lozenges can be taken in quantities of up to 7 pieces per day.

Sage decoction recipes

A classic sage decoction is prepared as follows:

1. For 200 ml of water, take 1 tablespoon of dry sage herb.

2. Pour the herb with water in an enamel bowl, bring to a boil and let stand over low heat for 5 minutes.

3. Remove from the stove, wait until the broth cools a little and bring to a boil again.

4. Strain the resulting medicine.

You can store the decoction in a glass container in the refrigerator for about 48 hours. Drink the medicine before bed, half a glass once a day. The full course is one week. Children should reduce the dose by half.

Medicinal tea

To treat colds and flu, you can make tea from sage leaves, peppermint and nettle. Sage essential oils contained in fresh raw materials will effectively relieve inflammation and have a bactericidal effect. The medicinal tea is prepared as follows:

· take ½ tsp. chopped sage leaves, 1 tsp. nettle and ½ tsp. peppermint;

• · Stir the ingredients, put them in a cup and pour a glass of boiling water;
• · The tea should steep for about 10 minutes.
• If desired, you can prepare a large kettle of this tea, then increase the dosage.

In this case, nettle adds vitamins to the medicine. This medicinal drink will alleviate the condition of: general weakness, cough, sore throat, elevated body temperature.

Cough syrup

To quickly relieve cough and sore throat, use the medicine in the form of syrup. It is prepared as follows:

· take 1 tbsp. l. chopped sage leaves, ¼ tbsp. l. lemon juice, 50 ml water, ¾ cup honey;

1. · mix the ingredients and bring to a boil over low heat;
2. · remove the medicine from the stove and leave for 15 minutes;
3. · Strain and place in a glass container.
4. The syrup can be stored in the refrigerator for up to 3 months.

Recipe for sage with cough milk

You can prepare sage for coughs not only with water, but also with milk. This medicine is more effective than a regular decoction, but for this purpose only a natural product from the cow should be used, and not a store-bought one. Prepare sage with milk like this:

· take 1 tbsp. l. herbs and put in enamel dishes;

• · pour in 200 ml of natural cow's milk;
• · bring the mixture to a boil and leave on low heat for about 5 minutes;
• Remove from heat for a few minutes, then bring to a boil again;

· filter and add ½ tsp to the resulting broth. butter and 1 tsp. honey, mix everything until smooth.

It is recommended to take the medicine with milk at night, one glass for adults or 0.5 glass for children.

Another option for preparing a milk decoction with sage:

· 1 tbsp. l. the herbs are poured into a glass of milk and placed in a water bath;

· the mixture is kept on fire for about 30 minutes, then removed and filtered.

You should drink this decoction throughout the day in several doses.

Sage gargles

Coughs are often caused by irritation in the throat. Harmful microorganisms cause this condition. How to get rid of burning sensations, sore throat and hoarse voice? An excellent solution in this case would be rinsing with sage-based infusion. To quickly achieve the effect, you need to do 4-5 procedures per day.

The preparation of the medicine for gargling is carried out as follows:

· take 2.5 tbsp. l. dry herbs for 2 cups of water;

1. · First, bring the water to a boil in an enamel bowl;
2. · then put sage in it and leave for about 15 minutes;
3. · Strain using gauze and pour into a glass container.
4. It is important to ensure that small particles of the herb do not get into the infusion, otherwise they will irritate the larynx and provoke a cough.
5. Depending on the severity of the cough and sore throat, doctors recommend a course of rinsing lasting from 5 to 9 days.

Inhalations for cough

Sage infusion can not only be consumed internally, but also used as inhalation. They are also effective in relieving coughs. The procedure well dilutes the accumulated exudate and promotes its rapid removal. Prepare an inhalation infusion in the same way as a rinse. But inhalation with sage is performed according to the following steps:

• · the liquid for the procedure should have a temperature of 80-90°C, the evaporation area should be about 30 cm;
• · the container with the medicine is placed on a stable surface, the patient bends over it at a distance of 30 cm from the water;
• · the head, together with the inhalation container, is covered with a towel or blanket to prevent vapors from escaping;
• · inhale the vapors for 8-10 minutes;
• · After completing the procedure, you should not go outside at any time of the year for 1-2 hours.

Inhalations should not be carried out if there is an elevated body temperature. Children can undergo procedures only after 9 years. If the patient feels that he cannot perform the procedure for the required time due to poor health, then it is better to interrupt it.

Inhalations should be carried out only 1.5-2 hours after eating, otherwise the risk of deterioration in well-being will increase. After the procedure, eating is allowed only an hour later. 5-10 minutes after inhalation, you can drink a glass of warm cow's milk - this will enhance the effect.

If the procedure is being performed by a child or an elderly person, an adult should be nearby for safety reasons. This need is due to the possibility of dizziness or poor health of the patient. Simple safety measures will help avoid accidents.

Contraindications for sage-based medicines

1. Sage has a certain effect on the human body, and along with the benefits, medicines based on it can cause harm.

   Contraindications to the use of sage are as follows:

2. · pregnancy at all stages;
3. · lactation;
4. presence of hypertension;
5. endometriosis and tumors in the chest area;
6. · children under 5 years old, and for inhalation – up to 9 years old;
7. · individual intolerance;
8. · disorders of the thyroid gland;
9. · increased body temperature – during inhalation;
10. · very strong and frequent cough;
11. · inflammation of the genitourinary area.

To prevent treatment with sage from bringing unpleasant surprises, it is necessary to consult with your doctor before starting to take it. If, after using medications based on this herb, symptoms such as itching, hives, nausea or vomiting appear, you must immediately stop using them.

In most cases, sage is an excellent medicine for treating colds and their symptoms: dry and wet cough, sore throat.

You can buy the herb at any pharmacy or prepare it yourself. It needs to be collected in fields and meadows away from busy roads. This is done during the period of active flowering, that is, at the end of July. The plant is cut to the very root and dried in bunches of 5-7 pieces. in a dark place, such as an attic.

Sage is used not only in folk medicine, it is often recommended by doctors as part of a complex treatment for various diseases. It will strengthen the body and provide it with the vitamins and minerals necessary for health, so do not neglect such a useful remedy.

Source: https://zen.yandex.ru/media/id/5d766aa25eb26800adcc2434/5dc805ab0e31153f81c12eea

Using sage for coughs: recipes for adults and children

Rainy seasons, winter frosts and off-seasons always affect the human body. They manifest themselves in the form of colds, which are accompanied by high body temperature or without it.

But coughing, runny nose, and sneezing are regular occurrences. Treatment is necessary without delay, since worsening cold symptoms reduces the body's protective functions.

Dosage forms based on this herb have unique properties and capabilities that help get rid of not only coughs.

Healing properties

The plant contains many useful micro- and macroelements, vitamins and minerals. K, A and P are present here, as well as acids: acetic and formic. A large number of essential oils. Due to a successful, unique combination, therapy takes place in all areas:

• fight against viruses and infections;
• relieving the inflammatory process in the respiratory system;
• strengthening the immune system;
• liquefaction, removal of sputum;
• reduction of blood sugar, normalization of emotional state.

The result is quick and the effect is long lasting. All this is possible thanks to the following components:

Component
Properties

Camphor	Preserved in dry grass. Fresh herbs are more effective. Helps to raise the emotional state, has an expectorant effect. Used to treat female diseases
Salvin	Has antibacterial capabilities
Chlorogenic acid	Excellent antiviral substance
Ursolic acid	Provides a reduction in the inflammatory process and has an antimicrobial effect. Used to lower blood sugar
Cineole	Contains essential oil. Found in leaves, flowers, roots. Has an antiseptic, expectorant effect

Interesting fact! Sage helps with inflammatory processes that occur throughout the body. Used as an anesthetic during menstruation, menopause, and restores ovulation. But at the same time, infusions and teas with sage stop the production of mother's milk by lowering prolactin.

The leaves of the plant are recommended for treatment, as they contain a high concentration of beneficial substances. Top shoots are also suitable. Medicinal qualities are not lost after drying.

Indications for use

Despite the wide range of possibilities of the herb, sage is recommended in 90% of cases for respiratory diseases. Reduces swelling of the mucous membranes of the throat, removes soreness.

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Provides a significant reduction in dry and wet cough after the first doses. Recommended for diagnosing:

• bronchitis and bronchial asthma;
• pneumonia and tracheitis;
• tuberculosis and tonsillitis;
• laryngitis.

At the same time as eliminating colds and inflammatory processes, sage cleanses the blood and removes excess fluid. It will help adults and children with problems with the genitourinary system (pyelonephritis, cystitis, problems with the menstrual cycle, menopause).

It is actively used in the cosmetics industry, and the plant is also recommended to improve the emotional background, as an immune stimulant. Prescription for diseases of the gastrointestinal tract, liver and kidneys is possible.

With the help of medicinal raw materials, there is every chance to get rid of acne, ulcers, boils, skin injuries (wounds, burns), and other skin diseases.

Using sage for coughs

Sage for coughs is offered to children and adults in various medicinal preparations. These are lozenges, lollipops, syrups. It’s also easy to create dosage forms yourself at home.

In this case, there will be no significant material costs: infusions, teas, sweets, decoction. If you don’t have time to prepare the medicine, you can always buy sage in tablets or syrups:

• Bronchosip;
• Evalar;
• Dr. Theiss;
• lollipops and lozenges with sage.

The latter option is convenient because it is always at hand, fits in a purse, relieves inflammation, swelling of the throat, and has an antiseptic, anti-inflammatory, antimicrobial effect due to its astringent properties.

It is worth taking for laryngitis, tracheitis, bronchitis. The use of sage tablets and lozenges is not only an expectorant, but also an antispasmodic. Homemade recipes remain the best treatment.

Tea

For coughs in adults at the initial stage of the disease, it is better to brew sage in the form of tea. To do this, you just need to pour 1 tbsp of boiling water. l. herbs or make a 1 to 1 mixture: green tea and sage.

Mixtures for one time add 1 tsp per 150 ml of water. with a slide. Prepare tea every time before taking it. Leave for a quarter of an hour and strain. Drink up to 5 times a day.

Inhalations

The child will not always drink tea or decoction. Therefore, children over 3 years old can replace drinking with inhalation. It is best to use a nebulizer, but the old-fashioned method will also help. An infusion is made for the procedure.

The main thing is to create the medicinal liquid correctly:

• pour 2.5 tbsp. l. dry material half a liter of water;
• put on low heat and bring to a boil;
• remove from heat and let sit for a quarter of an hour.

To use inhalation procedures, the liquid must be at least 85 degrees. If you use a saucepan rather than an inhaler, then cover your head completely, and inhale the fumes with a break.

Also, you cannot fill the container with inhalation sage liquid completely, a maximum of 35-40% of the volume. Breathe for at least 5 minutes, but no more than 10 minutes.

After carrying out breathing procedures, it is advisable to drink warm milk with honey and lie down under a blanket. If it is necessary to go outside, inhalation is carried out 3-4 hours before going out.

Rinsing

For rinsing, use a recipe for inhalation liquid. With a small difference: after infusing for 15 minutes, the drug is filtered and allowed to cool to 40 degrees.

The medicinal liquid is passed through three layers of gauze so that there are no pieces of herb in the tincture. Rinse at least 3 times a day. After rinsing, you should not drink and eat another half hour for effectiveness.

Recipes with sage

If a person begins to cough, then the disease cannot be allowed to worsen. A slight cough very quickly develops into a severe cough and becomes chronic. At first, tea helps.

But provided that you didn’t have time and the disease progresses, it is better to start the healing process by creating homemade candies and syrups. Making sweets is not as difficult as it seems at first glance. The recipe for burnt sugar is used as a basis. Instead of water, a strong infusion of sage is used.

With honey

It is recommended to use the mixture obtained when properly prepared only from the age of 10 without intolerance to the ingredients.

According to the instructions, preparation involves the use of natural ingredients: honey - 200 ml, purified water - 50 ml, dry crushed sage - 20 g, a little lemon juice.

All ingredients are mixed cold and placed on low heat. Bring to a boil, cover, remove from heat. After 15 minutes, strain. Store in glass containers.

Application is permitted after complete cooling. Shelf life from the moment of preparation is 3 months.

Sage with milk

Sage with cough milk is similar to the recipe for making tea. But achieving results is twice as fast. Rapid effectiveness is achieved by combining two unique substances: natural cow's milk and sage.

Use regularly, at least 3 times a day. It will relieve inflammation and reduce symptoms after a one-day dose, but the course lasts from 5 days. Brew strictly according to the instructions:

1. It is best to use a Turk. If there is none, take enamel dishes.
2. For 200 ml of milk you will need 1 tbsp. l. plants. Place on low heat.
3. Stir regularly until boiling. After the milk foam has risen, remove from the stove.
4. Cover with a lid and let steep for 10-15 minutes.
5. Strain through a triple layer of gauze.
6. Immediately add a piece of butter and honey to taste.

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Take after the liquid has cooled to 40 degrees. Milk with honey, butter and sage will help in the treatment of tuberculosis or pneumonia. But in this case, the course of therapy lasts 3-4 weeks.

During pregnancy and lactation

Since the plant contains substances that can reduce lactation, sage is strictly forbidden to be drunk or taken in any form by pregnant and nursing mothers.

Even in the first trimester, the use of infusions, inhalations and syrups with herbs can provoke a miscarriage, as it tones the uterus. In the last trimester of pregnancy - premature birth.

Some doctors are convinced that sage is contraindicated for pregnant women only orally. And inhalation procedures will be beneficial. The best option to maintain a pregnancy is not to take risks, but to choose a more convenient, effective treatment option. Cough is eliminated with the help of chamomile, animal fats and other folk recipes.

Contraindications and side effects

Contraindications are not only pregnancy and lactation. Sage can cause an allergic reaction and skin rashes. It is also impossible to treat with herbs if:

• hypotension;
• kidney inflammation;
• poor thyroid function;
• debilitating cough.

Sage is not recommended for use by children under 5 years of age.

Collection and preparation of sage

The easiest way to stock up on sage is to buy it at the pharmacy. But you can carry out the collection and preparation yourself. The plant grows literally everywhere, but it is allowed to collect it in ecologically clean areas.

Collection months are late June – July. Even in early August before Elijah’s Day, the herb has medicinal properties.

Cut, not tear or break. The incision is made two phalanges above the ground. Form small bunches (6-8 branches each), tie with threads and hang higher in a dry room.

Source: https://kasheloff.ru/narodnye-sredstva/shalfej