External prostate massage: benefits and method of implementation

External prostate massage is one of the most effective and popular methods of stabilizing sexual function, as well as preventing prostate diseases.

The procedure can be performed by a specialist in a medical institution or independently by the wife at home.

How does external prostate massage affect your health?

External massage has a beneficial effect on inflammation of the organ and various congestive phenomena.

External influence is an alternative to the rectal method, which many men treat with disdain.

Despite being less effective, external massage of the prostate can improve blood circulation in the gland and also eliminate congestion. This procedure ensures increased blood flow along with useful substances. With proper influence on the organ, all pathogenic microorganisms begin to leave the prostate.

Manual therapy is always carried out in combination. This approach helps in restoring gland tissue, as well as normalizing its basic function. By stimulating the prostate, swelling is eliminated in a short time and pain is reduced. Thanks to this, recovery is faster.

Prostatitis and other indications

External massage of the organ is recommended for the development of infectious prostatitis, as well as for:

In certain cases, the doctor prescribes a massage in the absence of any complaints from the patient. This can be explained by the fact that inflammation of the gland occurs in a latent form. However, this condition poses a certain danger to men and also requires treatment.

Basic techniques and methods of influence

To achieve the optimal effect, you need to familiarize yourself with the technique of performing external prostate massage. Only if the right actions are taken will the benefits be achieved and complications eliminated.

How to massage the prostate gland through the abdomen?

External massage of the prostate through the abdomen is carried out after waking up. It is recommended to carry out the procedure every day. Its duration should be no more than 5 minutes.

Massage of the organ through the abdomen has its own characteristics, namely:

• the man lies on his back to provide access to the pubic part of the body;
• for correct impact it is necessary to act with the third and fourth fingers;
• fingers must be moved smoothly, confidently to the right, then to the left, with both hands (3 cm in each direction);
• then you need to move up in three approaches, kneading the location of the prostate;
• fingers should touch the umbilical area. Then they must move back, making the same movements.

Care must be taken in the umbilical and pubic areas. After all, it is in this area that the organ is located. In the lateral parts, the pressure force may increase. Superficial indirect massage includes impact without leaving the body.

External perineal massage

Another type of indirect prostate massage is affecting the perineum. In this case, the procedure is considered as prevention of the disease in the early stages. Squeezing, as well as rhythmically unclenching the perineum, applying moderate pressure to this area ensures contraction of smooth muscle cells.

Thanks to perineal massage, the following effect is achieved:

• blood flow improves;
• swelling of the organ decreases;
• blood circulation is stimulated.

Through the perineal area you can have a beneficial effect on the prostate. To do this, you need to gently, smoothly press with two fingers 2-3 cm below the scrotum.

In this case, the gland massage is carried out for 2 minutes. This procedure can be performed every day after waking up.

How to influence an organ from the outside using a massager?

Currently, there are many massagers that can be used for external massage.

Using a special device, you can apply optimal pressure to the perineal area, which is located 2-3 cm from the scrotum (behind).

The impact on the area is carried out due to the displacement of the pelvis relative to the device to the left and right. Some devices can be placed on a car seat or a home chair. This procedure is performed for 10-30 minutes.

Tennis ball massage

A tennis ball can relieve and eliminate pain that occurs with prostatitis . This method has a lot of positive features.

It is completely harmless to the patient's health. This does not affect the functioning of the hormonal system. Therefore, even with regular procedures, no failures will occur.

Exercises using a ball are one of the most effective types of massage. Thanks to regular manipulations, it will be possible to restore metabolism and ensure uniform redistribution of blood. In order to eliminate discomfort, you need to prepare a tennis ball.

Experts recommend carefully sitting on this ball, placing it in the crotch. After this, you need to perform movements like on a swing (move back and forth). In the process, you need to try to balance on a round object. Such manipulations can be carried out for about 5 minutes throughout the month.

Kegel exercises

Kegel exercises are also recommended for the prevention of prostatitis. A simple way to train muscles can be used while urinating.

In the middle of the process, you should try to slow down the flow of urine. You can also slowly tense your pubococcygeus muscles while counting to 10.

Then the muscle slowly relaxes (count to 5). This exercise is repeated 10 times. You need to do it 3 times every day.

It is also recommended to contract the muscle during sexual intercourse. Thanks to this, it will be possible to maintain an erection.

Other methods of prostate stimulation without penetration

You can complement the massage procedure by further stimulating the prostate through special physical exercises.

It is necessary to spread your legs, point your knees to the side, and perform squats. Having squatted almost all the way, you need to lean forward and straighten up, spreading your arms to the sides. One leg must be pulled back slowly.

In addition, you can sit on the floor, bend your knees, make a slight effort and raise your pelvis. You need to hold this position for about 8 seconds. Such physical exercises are ideal for preventing prostatitis at home.

How to make it yourself at home?

Prostate massage (external) can be done independently.

The procedure includes several stages:

• place your palms above your pubis so that your fingers touch;
• with the tips of the fourth and third fingers you need to gently press on the stomach;
• fingers move a couple of centimeters to the right, left (for 1 minute);
• Perform the exercise by gradually lowering yourself down (all movements are carried out gently, since it is at this level that the prostate gland is located).

After this, the massage can be done on the sides. After completing the procedure, the bladder must be emptied. If the organ is exposed correctly, the stagnant secretion will be released. If all manipulations were performed correctly, a few drops of prostatic juice will definitely come out.

The massage can be done every morning, it does not take much time.

When should you not massage the prostate gland?

External prostate massage is carried out only after examining the patient and collecting all the necessary tests. This is necessary to exclude contraindications. As is known, they can cause complications and unwanted side effects.

External massage of the prostate gland cannot be performed if:

Video on the topic

About the technique of performing prostate massage without penetration in the video:

In the process of performing external prostate massage, it is necessary to follow the technique. Otherwise, the condition may worsen. As a rule, the duration of each course is 10-15 procedures.

Source: https://prostata.guru/prostata/massazh-prostaty/naruzhnyj.html

External prostate massage: options, technique

• September 24, 2018
• Prostate
• Matela Victoria

Many people are interested in how to massage the prostate?

Prostatitis is a common disease among men. As pathology develops, the prostate gland becomes inflamed and increases in size. For this reason, a man experiences severe discomfort and aching pain in the lower abdomen. Problems arise in the process of emptying the bladder.

To eliminate unpleasant symptoms, urologists prescribe both medications and physiotherapeutic procedures. External prostate massage is an effective therapy that will help eliminate the inflammatory process and normalize the functioning of the prostate.

To achieve an effective treatment result, it is important to familiarize yourself with the technique of prostate massage and remember all the doctor’s recommendations.

Main types of therapy: how to massage the gland?

How to massage the prostate? There are several types of prostate massage. You can massage the prostate using the transurethral method. This treatment is carried out in a hospital setting. During the procedure, a bougie device is used. Through the urinary canal, the doctor inserts a device that helps stimulate the organ and acts on the gland through the wall of the urethra.

With a finger massage of the prostate, the organ is best stimulated. To carry out the procedure, you need to cleanse the intestines and wash thoroughly. You should put on gloves, lubricate your finger with oil and insert it into the patient’s anus to perform a physiotherapeutic procedure. Use circular movements to massage the prostate. The duration of the procedure is 10 minutes.

With external prostate massage, the tissue of the prostate is affected through the anterior abdominal wall. Doctors are of the opinion that this is the safest method of treating the prostate.

Under what circumstances do doctors prescribe external massage?

There are a number of indications for such manipulation. These include:

• chronic inflammatory process of the prostate;
• pronounced tissue swelling;
• abacterial form of the disease;
• aching pain in the lower abdomen;
• discomfort during emptying the bladder.

In frequent cases, doctors prescribe this type of therapy when it is impossible to perform a finger massage of the gland due to contraindications. Which include:

• dilated hemorrhoidal veins with the threat of bleeding;
• inflammatory diseases of the anus;
• intolerance to the invasive procedure.

Before you massage the prostate yourself, you should know that it is prohibited to perform internal massage of the organs if there are contraindications. If you have hemorrhoids, finger massage can cause the hemorrhoids to enlarge. Before using any treatment method, it is important to see a doctor and undergo a medical examination.

Advantages of external massage

The main advantage of external massage is its non-invasiveness. Since the procedure is carried out without mechanical impact on the tissue, the risk of damage to the anus and mucous membrane of the organs is minimal. The great advantage of this therapy is that massage can be done independently at home. For this you do not need to prepare specially (do an enema and buy gloves). In addition, the non-invasive treatment method has virtually no contraindications. This therapy does not cause side effects. Before performing a prostate massage yourself, it is important to learn the correct technique for the procedure. For this, it is important to consult a urologist.

We perform massage

To perform the procedure, you need to take a lying position and place your hands on your pubis so that your fingers touch. Your palms should be at an angle. With a progressive movement we move the skin up and down from the navel. The same must be done on the sides.

Before doing external prostate massage, you should remember that the duration of the procedure is 15 minutes. Each exercise must be performed for 15 approaches. To achieve the most positive effect, urologists recommend massaging the lower back.

You can massage the prostate using a vibrating massager that runs on batteries. You can buy such a device at a pharmacy. Use strictly as prescribed by your doctor.

The benefits of hydromassage

Hydromassage has a delicate effect on the prostate area. To perform the procedure, you need to administer an enema with chamomile infusion into the anus and hold the solution in the rectum for about 12 minutes. Thanks to its bactericidal and warming properties, the functioning of the prostate is restored. The duration of treatment is 2 weeks. Hydromassage is no less effective than therapeutic external prostate massage. It is important to consult your doctor before using this method. Herbs and infusions have exactly the same powerful effects as medications. Therefore, self-medication is not recommended.

Reflex massage without penetration

It is better to carry out such therapy in a hospital setting, since it is necessary to know the location of the points that need to be stimulated. There should be no discomfort or pain during the pressing process. The duration of the course of treatment is determined strictly by the doctor. Perform no more than one procedure per day. If there is a strong inflammatory process, then it is forbidden to perform the procedure, otherwise severe pain will occur.

Main contraindications

In some cases, external prostate massage is not recommended. Only a urologist should prescribe therapy. The patient must undergo a complete medical examination. It is not advisable to massage the gland through the abdomen if:

• there is acute inflammation;
• there are suspicions of cancer;
• a cyst was discovered;
• calculous prostatitis was detected in the prostate tissue;
• Urethritis was diagnosed.

If you have one of the problems, it is forbidden to perform external prostate massage on your own. In this case, you can do a lot of harm and aggravate the situation. If a person is diagnosed with another serious disease, it is necessary to initially cure it and only then begin to massage the gland.

Note to the patient

It is necessary to massage carefully in the pubic and navel areas, since the gland is located in this area. In the lateral sector, you can increase the pressure force. During the manipulation process, it is undesirable to tear your hands away from the body. It is necessary to smoothly move the skin from side to side with light pressure on the stomach. If one of the signs of prostatitis appears, it is important to immediately consult a urologist and carry out treatment.

The specific type of massage is prescribed to the patient depending on the physiological characteristics and severity of the disease. Only after a thorough examination of the patient can it be determined whether there are contraindications to the procedure.

You should know that massage alone is not enough to cure the disease, since therapy must be comprehensive. As medical practice shows, most often massage movements help normalize the functioning of the prostate at the initial stage of the onset of the disease.

In advanced forms of the disease, treatment is carried out using medication or surgery.

The following symptoms should be a cause for concern: frequent urge to empty the bladder, difficulty urinating, burning sensation during emptying, weakness, accelerated ejaculation, problems with potency. When one of the symptoms appears, it is important to get tested and diagnose the disease. The technique for performing external prostate massage can be clarified by your doctor.

Source: https://cureprostate.ru/421215a-narujnyiy-massaj-prostatyi-variantyi-tehnika-vyipolneniya

External prostate massage and how to do it

Some men believe that prostate massage can provide pleasure, and also that this manipulation can cure prostatitis. In fact, these are misconceptions - the prostate gland is not an analogue of the G-spot, and therefore does not affect intimate sensations in any way.

As for the treatment of prostatitis, any mechanical impact on the perineum is contraindicated for this disease. Why then do you need external self-massage? Can it be done for prevention? Let's try to figure this out.

What is prostate massage

Massage is any mechanical effect on certain areas of the body for therapeutic or preventive purposes. In the case of prostatitis, transrectal prostate massage is traditionally used - applying pressure to the gland with a finger through the wall of the rectum.

Using this technique, you can take the secretion for laboratory research, and in some cases, eliminate stagnant processes. However, transrectal massage requires special knowledge, so it is impossible to do it yourself at home.

Another thing is indirect external massage. Impact on the prostate area through the perineum is increasingly considered a panacea for ills and is recommended even for infectious prostatitis! Thus, the authors encourage the patient to cause even greater harm to himself.

The benefits of direct massage for prostatitis are more than doubtful for a number of reasons:

1. Many men do not know the exact diagnosis and have no idea about the processes occurring in the prostate.
2. With calculous, purulent and infectious prostatitis, stress on the prostate is undesirable.
3. If you do a massage during a chronic form of prostate inflammation, you can provoke another exacerbation.
4. Excessive pressure can increase stagnation processes.
5. Hoping for the effect of manual therapy, a man puts off visiting a doctor, thereby missing a favorable time for treatment.

All claims that prostate massage is directly effective have no evidence. However, for a man who leads a sedentary or sedentary lifestyle, certain exercises and techniques will be useful. Let's look at what will actually help.

For whom manipulation is contraindicated?

Not every man will normally tolerate mechanical impact on the prostate area. There are some pathologies in which such loads are strictly contraindicated.

For example, you should not put pressure on the perineum for the following diseases:

1. Prostate cyst.
2. Prostate cancer at any stage.
3. Benign prostatic hyperplasia (adenoma).
4. Hemorrhoids in acute form.
5. Urolithiasis disease.
6. Rectal fissures.
7. Inflammation in the intestinal or perineal area.

To prevent unwanted complications, a man needs to undergo a full examination, including blood and urine donation, as well as TRUS of the prostate.

The same is true for those who, despite any assurances, are trying to get pleasure through manual influence on the perineal area.

Otherwise, the consequences can be unpredictable, including peritonitis and subsequent death.

How to do external massage

Let us immediately note: the prostate gland is located in the pelvic area, almost close to the rectum and is covered by the bladder. It is impossible to get to her in any way other than through the perineum or rectum.

It is impossible to influence the prostate through the abdomen, and especially the pubic area. All methods of such massage are nothing more than quackery.

Perineal massage with fingers

The technique can be used for preventive purposes; pleasure cannot be achieved with its help. However, if you follow the technique, you can stretch the prostate area and improve local blood circulation.

Massage is performed in compliance with the following rules:

1. Wash yourself, paying special attention to the anus area.
2. Take a “lying on your back” position, legs bent at the knees and spread apart. This is the most optimal position for manual manipulation.
3. With one hand, lift the scrotum towards the stomach, with the index and middle fingers of the other hand, lightly press on the perineal area (about 2-3 cm below the scrotum).
4. For a minute, make light circular movements in one direction, then in the other direction.
5. The best time for a massage is morning.

This technique cannot be used in case of pain localized in the genital area, or if there are stones in the prostate, bladder or kidneys. Massage is also prohibited in case of perineal fistulas, fever, and wounds in the perineal area.

Impact with a vibrating massager

Currently, you can buy a prostate massager in stores intended for external use. It is a roller or tube with a diameter of up to 5 cm, inside which a motor is located. The principle of massage in this case is the same as when applied with a finger, but the degree of impact is several times higher.

Some models are compact and therefore can be used in various conditions:

• Houses;
• in the office;
• in the car.

The duration of exposure should not exceed a minute, and only one session can be done per day. This technique can cause prostate injury and is therefore not recommended for men over 45 years of age. Younger men need to massage the prostate with caution.

Tennis ball massage

It is believed that with the help of tennis balls you can fight pain. This statement is true only in cases where pain in the perineum and hip joints is caused by prolonged work at the computer - a little warm-up will not hurt. All other miraculous properties are doubtful.

Massage algorithm:

1. Place the tennis ball on a chair with a hard seat.
2. Carefully sit on it so that the ball is near the scrotum.
3. Leaning on your hands, “roll” on the ball with your crotch, avoiding strong pressure.

You can do this warm-up for 2-3 minutes, up to two sessions per day. For men whose work involves sitting at a computer for a long time, this method will help prevent congestive forms of inflammation in the prostate gland.

Alternative methods of influence

External prostate massage is not very effective, is associated with health risks and has many contraindications. More noticeable results can be achieved with the help of special exercises. Let's give some brief information on them.

1. Kegel exercises. Initially developed for women, then they were adapted for men. Aimed at strengthening the pelvic muscles, which is important for the treatment of congestive forms of prostatitis.
2. Squats. They disperse blood in the pelvic organs, helping to recover faster after treatment.
3. Torso bends. They normalize blood circulation, act on different muscle groups, and improve well-being.

Compared to external prostate massage, the exercise therapy complex has fewer contraindications and side effects and has a more pronounced effect. Therefore, it is better to trust proven methods than to try to treat the prostate yourself in this way.

You might be interested

Source: https://prostatits.ru/lechenie/naruzhnyj-massazh-prostaty.html

External prostate massage without penetration: how to do an external prostate massage yourself

• Urologist-andrologist 1st category Denis Georgievich
• 33851
• Update date: December 2019

In most cases, transrectal prostate massage is used to treat and prevent prostatitis.

Despite the fact that the procedure is painless, not all men are ready to regularly undergo such a massage due to psychological discomfort.

External massage is a simple and accessible alternative to a professional procedure performed by a doctor.

When is a massage necessary?

Prostate massage is the best way to prevent the development of congestive prostatitis. The procedure should be done for all men over 45 years of age, especially those who lead a sedentary lifestyle.

Benefits of prostate massage:

• normalization of blood circulation in the organ;
• increased prostate tone;
• improvement of secretion outflow;
• normalization of urination.

The procedure is indicated for the treatment of non-infectious prostatitis, the development of which is caused by congestion in the pelvic organs. In addition, prostate massage prevents thickening and disruption of the outflow of the prostate, which causes swelling and problems with urination.

Indications for massage:

• urinary problems due to swelling of the prostate;
• non-infectious inflammatory process;
• congestion in the pelvic organs;
• pain in the perineum;
• weakening of potency.

In addition, massage should be performed by all men who care about their own health and do not want to face such a common disease as prostatitis in the future.

Prostate massage effectively relieves unpleasant symptoms of inflammation

Benefits of external massage

Prostate massage without penetration is inferior in effectiveness to transrectal stimulation of the organ, but has one huge advantage - it can be done independently.

External prostate massage works the same way as transrectal massage, but a little less effective. During the massage the following occurs:

• prostate stimulation;
• improving blood circulation in the organ;
• reduction of swelling;
• reduction of pain.

At the same time, blood flows to the perineum, which has a positive effect not only on the well-being, but also on the sexual capabilities of the man, since indirect prostate massage improves potency.

For non-infectious prostatitis, self-performed external prostate massage facilitates the course of the disease, as it reduces symptoms and at the same time speeds up recovery.

If a man is prescribed rectal suppositories, external massage will enhance the effect of the drugs due to blood flow to the affected area. As a result, the components of rectal suppositories will penetrate directly into the prostate tissue faster.

However, this does not mean that massage should be done with a candle inserted into the rectal opening. Suppositories should be administered after massage, then the effectiveness of treatment is greatly enhanced.

Using a massage before using a rectal suppository will enhance its effect

Types of external stimulation

You can independently master the following techniques of indirect prostate massage:

• regular;
• segmental;
• vibration;
• hydromassage

The conventional technique involves gradually increasing movements to improve blood flow. The segmental massage technique is based on gradual massage of the entire pelvic area, including the hips and buttocks. The purpose of this massage is to improve blood circulation in the pelvic area, but not only in the prostate gland and genitals.

Vibration massage is carried out using a special device that generates acoustic vibrations. At home, the use of such massage is complicated by the need to purchase an expensive device.

Hydromassage involves the use of an enema with chamomile decoction, a solution of potassium permanganate or furatsilin.

Then an aqueous solution is injected into the anus, which must be kept inside for half an hour.

Massage technique

The technique of regular prostate massage without penetration will help to influence the prostate gland. It's easy enough to learn on your own.

1. To warm up, you should massage the lumbosacral region. Movements should be soft, kneading. This area should be treated for about three minutes.
2. After the lower back, you should move on to the hips, making soft kneading movements, moving along the thigh up towards the lower back. Exposure time is about three minutes.
3. After warming up, the massage is carried out in a circle in the pelvic area, and then rises to the lower abdomen. Kneading movements are replaced by rubbing movements. The work involves four fingers, with emphasis on the thumb. Movements are made in the direction of lymph flow.

Having figured out how to massage the prostate without penetration, it is important to carry out the procedure regularly so that it has clear benefits.

The segmental method involves influencing the lumbar region, since it is responsible for the blood circulation of the prostate. This area should be massaged daily for 5-10 minutes. The movements should first be soft and kneading. Once you feel the warmth in your lower back, you can move on to more intense rubbing.

The simplest self-massage technique

The next type of massage takes no more than three to four minutes and stimulates blood flow directly to the prostate gland. The first step is to massage the testicles.

The movements should be soft, stroking, only the fingertips are involved in the massage. Then the thumb wraps around the base of the scrotum and pulls down.

This technique should be alternated with stroking and massaging the testicles, repeating about ten times.

Then the fingers move from the scrotum to the thighs, making patting movements, and return back. Complete the massage by tapping your fingers on the pubic bone.

For chronic congestive prostatitis, an excellent method of external massage of the gland is the effect on the perineum.

To do this, you need to take a few drops of any massage oil and massage the area between the scrotum and anus in a circular motion for several minutes.

Finger movements should be alternated - from soft tapping to intense and rubbing. It is recommended to use pumpkin or sea buckthorn oil, as they have an anti-inflammatory effect.

Such massage techniques are indicated in the following cases:

• prostatitis;
• pain in the pelvic area;
• weakening of potency;
• erectile disfunction.

After the procedure, care should be taken to avoid drafts to avoid catching a cold. It is recommended to drink herbal tea before the massage to relieve nervous tension.

Pumpkin oil can be used for massage or taken orally

Contraindications and precautions

Having figured out how to do external massage, it is important to take into account contraindications to this procedure. Self-massage is prohibited in the following cases:

• acute bacterial or purulent prostatitis;
• prostate abscess;
• genital infections;
• acute urinary retention;
• exacerbation of hemorrhoids;
• malignant neoplasms;
• inflammatory diseases of the rectum.

In case of acute bacterial inflammation of the prostate, any effect that increases local blood flow is prohibited. This is due to the fact that stimulation of blood circulation can lead to the spread of infection through the bloodstream throughout the body.

With a prostate abscess, self-massage can cause damage to the abscess. In this case, necrotic masses enter the prostate, which can cause the development of extensive inflammation. In addition, if pus enters the general bloodstream, there is a risk of developing sepsis. Stimulation of the prostate during oncology can lead to rapid tumor growth.

Massage should not be done when the temperature rises, during colds and severe malaise. If, during an exacerbation of chronic congestive prostatitis, the pain intensifies during a massage, you should postpone the procedure until the symptoms subside, while taking medications recommended by your doctor for the treatment of inflammation of the prostate gland.



Until August 10, the Institute of Urology together with the Ministry of Health is conducting the program “Russia without prostatitis .” Within which the drug Predstanol is available at a discounted price of 99 rubles. , to all residents of the city and region!

Source: https://ProstatitNo.ru/prostata/naruzhnyj-massazh-prostaty/

How to do external prostate massage: methods, advantages and disadvantages

One of the effective ways to improve sexual function and prevent prostate diseases is external prostate massage.

Content:

• Indications and limitations for external massage
• Executing the procedure
• Normal way
• Segmental method
• Vibration method
• Hydromassage
• Massaging the scrotum and testicles
• Some recommendations

It is prescribed as an additional treatment method. Moreover, it can be performed both in an institution under the supervision of a doctor and at home.

What is its essence and how to carry it out correctly?

Indications and limitations for external massage

Massaging the genitals can increase potency and prevent the development of many diseases.

It is best carried out as a preventive measure, but most often prostate massage complements the complex of therapeutic therapy.

What is noteworthy is that this prostate massage occurs without penetration, so the man does not experience psychological discomfort.

External prostate massage is prescribed for:

• prostatitis in chronic form;
• non-infectious prostatitis;
• pathological process, which is accompanied by stagnation;
• pelvic pain syndrome.

There are also relative indications in the form of inflammation of the prostate gland, which is not accompanied by any symptoms. In such situations, massage is carried out only by an experienced specialist with multiple tests after the session.

Doctors often advise massage when infertility occurs. Such actions are aimed at awakening the prostate gland.

During manipulation, secretion is observed, which indicates favorable functioning of the genital organ.

But external prostate massage may not always be beneficial; it has several limitations such as:

• the presence of prostatitis in the acute phase;
• infectious processes in the pelvic cavity;
• malignant tumors;
• the occurrence of cystic formations;
• hemorrhoids;
• purulent foci in glandular tissue;
• acute or chronic urinary retention;
• diseases of the rectum.

These contraindications should be taken into account; if these measures are not followed, the patient may develop serious complications.

Executing the procedure

External prostate massage has several types, the technique of its implementation will depend on this.

How to massage the prostate gland from the outside?

Normal way

Warming up the whole body begins with classical manipulations. First you need to massage the femoral and lumbar area. The main method is rubbing and kneading.

During the procedure, all movements must be performed with four fingers. They should encircle the circumference along the vascular system. The thumbs act as support.

The duration of such manipulations should not exceed seven minutes.

After the doctor has kneaded the entire area, it is necessary to begin rubbing movements. The main goal is to improve blood flow in the pelvic area.

The procedure should start from the thigh and gradually move to the abdominal area.

Source: http://urologexp.com/tonkosti-naruzhnogo-massazha-prostaty/

External prostate massage without penetration: description, indications, techniques, recommendations

Prostate massage is prescribed to men for a number of infectious, inflammatory, congestive diseases of the genital area. This method is sometimes a good alternative to pills and other methods of treatment. There are a number of massage techniques, but the prescription is made only by a doctor, depending on the indications.

What kind of procedure is external prostate massage?

Prostatitis is now diagnosed at the age of 30-40, although previously it was believed that it was characteristic only of older men. That is why, with its initial signs, with a developed chronic form, as well as for prevention after 40 years, urologists recommend regular prostate massage.

Prostate massage is both a therapeutic and diagnostic procedure. As for diagnostics, during the session a few drops of prostate juice are released, and they can be taken for analysis - this way the diagnosis can be made more accurately. The main goal of a course of massage for therapy is also the release of secretions.

In a number of diseases, prostate secretions stagnate and accumulate in the ducts, creating “plugs.” This leads to the development of chronic prostatitis, and massage will be the best measure to treat the pathology.

Regular implementation of procedures gives the following effects:

• Improves local immunity;
• Optimizes blood circulation, blood microcirculation, hormone production;
• Improves the quality of intimate life;
• Improves overall vitality;
• Eliminates swelling, pain, and urinary disorders.

During the procedure, stimulation of muscle contractions is achieved, which contribute to the removal of prostate juice from the organ. This will reduce tension, eliminate congestion, slow down the progression of prostatitis, and will be an excellent prevention of prostate adenoma.

Indications for implementation

Other possible indications are:

• Impotence;
• Infertility;
• Preventive measures in the presence of risk factors for prostatitis (sedentary work, physical inactivity, obesity, irregular sex life).

Typically, a non-penetrative massage course is 10 sessions. Positive changes are achieved by the 3-5th session - urination improves, prostate tone increases.

Contraindicated for whom

Some men perform treatment sessions on their own, at home.

It is prohibited to do this without consulting a doctor - there are a number of situations in which massage is contraindicated and can cause harm, cause an exacerbation or worsening of the disease.

An examination and rectal examination of the prostate by a urologist is mandatory; if necessary, an ultrasound and PSA blood test are prescribed to exclude cancer.

If such diseases are detected, massage is prohibited:

• Acute prostatitis;
• Any infectious process in the genitourinary area;
• Neoplasms of unknown nature;
• Malignant tumors;
• Gland cysts;
• The presence of an acute stage of hemorrhoids, thrombosis of the hemorrhoidal vein;
• Acute and chronic urinary retention;
• Purulent processes in the body, especially in the genitourinary system;
• Paraproctitis.

Execution techniques

External prostate massage can be done at home on your own if approved by your doctor. Unlike the rectal technique, the external method of performing the procedure is simple and easy to implement. Penetration into the rectum is not required, but even external actions should be smooth and careful. The duration of the massage is no more than 5-7 minutes, the course can be repeated every two months.

Regular massage

Stages of how to do a massage:

1. Place both hands on the pubic area, fingers should touch each other.
2. Using the third and fourth fingers, gently press on the lower abdomen. The duration of this item is up to 2 minutes.
3. Then you should move the skin with your right hand to the right by 2-3 centimeters (until it becomes unpleasant). Move your left hand to the left in the same way. The duration of this action is a minute.
4. Raising your hands a couple of centimeters higher, you need to make the same movements (displacement of the skin), and so on until you reach the navel. Then do the same movements in the opposite direction. This part takes 3-4 minutes of massage.

You need to act especially carefully when your hands are in the center of the distance from the pubis to the navel - this is where the gland is located.

Only a doctor can feel it with his hands, and even then not in every case, but the physical impact on the organ from the outside is enough to stimulate its work.

After the session, you need to urinate immediately, perhaps you will be able to see a few drops of the secretion of the prostate gland.

Vibrating

The vibration effect also improves the activity of the prostate, promotes the secretion of juice and stops its stagnation. The indications for massage are the same as in the previous version, the implementation is even simpler, but you need a special device - a vibration massager. Procedure:

1. Take a shower or wash, wipe the affected area dry - lower back, lower back.
2. Use your hand to slowly rub your back until a slight sensation of warmth appears. This is necessary to warm up the tissues under the skin.
3. Place the tip of the device on the area of ​​the lower vertebrae of the lumbar segment - in front of the sacrum.
4. Hold the device for about 5-7 minutes, set the mode with fluctuations of medium intensity.

Segmental

This technique involves massaging the same part of the body as in the previous version, but only with the help of hands. You need to carefully work on the area of ​​the lumbar triangle, which is believed to be responsible for the activity of the prostate.

The nerve trunks from the lumbosacral plexus pass straight to the lumbar triangle, innervating it, so influencing the zone will improve the function of the gland.

For 5 minutes you need to slowly, smoothly, but thoroughly stroke and rub the lower back, then move to the buttocks area.

Hydromassage

It can be difficult to endure such a procedure, but its effectiveness is very high. With this type of massage, the prostate is impacted from both sides, and the outflow of juice occurs with redoubled force.

It is necessary to fill the bladder by drinking 0.5-1 liter of liquid. As it fills, you should administer an enema with cool water or chamomile infusion into the rectum (200 ml is enough). It is advisable to keep the solution inside for at least 20 minutes.

You can do the procedure at any time, but strictly after bowel movements.

Recommendations for implementation

If during a massage a man feels unpleasant signs, this is not a pathology. Usually such feelings are observed only in the first sessions; later the discomfort goes away. You only need to stop the massage if you experience severe pain, nausea and other abnormal symptoms.

Before the procedure using any technique, it is important to cleanse the intestines, and the bladder should be slightly full (only in the latter option it fills more). After a massage you should always go to the toilet.

If there is no effect from the procedures, you may have to undergo treatment in a doctor’s office, including using the transrectal technique.
The video shows recommendations for performing external prostate massage:

Source: http://gidmed.com/urologiya/lechenie-urolog/hirurgicheskoe/naruzhniy-massag-prostati.html