The appearance of wheezing during sleep is becoming increasingly common, and many people no longer pay too much attention to it.
However, snoring can be not only an uncomfortable phenomenon; its occurrence can signal problems in the body.
Today, an anti-snoring mask is becoming increasingly popular, which is offered for sale in several versions and helps eliminate the manifestations of difficult breathing and make sleep more sound.
Positive Impact
Using various types of sleep masks is quite simple and allows you to forget about breathing problems during sleep. Their different types allow you to choose the most suitable one according to its functional parameters. This explains the constantly increasing interest in such devices, and the affordability of their cost should be considered an additional bonus.
The most important advantages of an anti-snoring sleep mask are its following qualities:
- Possibility of use at home;
- The simple design and detailed instructions for use allow you to use the device yourself and ensure good sleep;
- No contraindications for use;
- Elimination of the accompanying unpleasant manifestations of snoring during sleep.
Since during sleep all muscle groups of the human body are in a relaxed state, places of contacting muscle areas may also occur in the larynx and nasopharynx.
This causes difficulty in the passage of air masses through the respiratory tract, causing snoring and reducing the quality of sleep.
The supply of oxygen occurs in limited quantities, which can become a danger to health and even life when signs of apnea appear - a sudden stop in breathing during sleep. For this reason, the use of an anti-snoring mask should be considered one of the most effective methods of solving the problem.
If snoring is a consequence of diseases, for example, inflammatory processes in the nasopharynx, obesity, allergies, then the main treatment of the identified disease should be carried out simultaneously with the use of the mask.
For example, control and restriction in diet will allow you to reduce excess weight, which makes breathing easier during sleep, and taking anti-inflammatory medications and antiallergic therapy will increase the level of immunity and allow the body to quickly cope with the cause of snoring.
Types of devices
Any anti-snoring mask offered for sale has the function of constant pressure monitoring, which, if too low, can provoke undesirable health consequences. When using the device, the pressure is maintained at the required therapeutic level.
It is determined by a somnologist, who is recommended to visit to make a diagnosis, analyze the general state of health and identify concomitant diseases.
The specialist, depending on individual characteristics, will set the optimal pressure level to maintain normal breathing during sleep.
There are the following types of anti-snoring masks that stabilize the breathing process and improve the quality of sleep:
- Devices that independently determine the optimal pressure level to obtain therapeutic and health-improving effects. The doctor determines the time of air supply, and the device stores the data for 365 days, adjusting to atmospheric pressure;
- Devices that have the ability to control the level of supplied pressure at the moment a person inhales and exhales;
- Masks that, regardless of the stage of breathing, maintain a given level of pressure.
All types of anti-snoring masks are connected to a compressor and have the same diameter of suitable tubes. Depending on the design of the mask, they are also divided according to the following criteria:
- Nasal - they are attached using belts that pass through the forehead and back of the head and are intended for people with nasal breathing;
- Oral-nasal types of masks are recommended for use for people who breathe through their mouths during sleep. They cover the entire oronasal triangle;
- Nasal cannulas are devices that are inserted into the nostrils and provide minimal contact with the face. Recommended for people with nasal breathing.
Nasal Oro-nasal Nasal cannulas
All masks used against snoring can be used by both adults and children. Depending on age and weight, they are used by adults with a body weight of 30 kg, children - up to 30 kg (recommended age 2-7 years).
Features of using anti-snoring masks
Any type of modern mask designed to combat snoring is approximately the same: it is the mask itself and a compressor attached to it using a flexible tube.
By maintaining constant pressure in the respiratory organs, oxygen is constantly delivered to the body, which prevents the possibility of respiratory arrest and ensures sound sleep.
When the airways expand, there is no contact between the tissues, which is the cause of snoring.
It is recommended to use a mask of the selected type for five hours, after which it is removed, and the positive result is maintained without changing the quality of sleep. If there are indications, such devices are used when the current indications worsen; when their intensity decreases, you can gradually abandon the use of the mask and then completely abandon it.
Indications for the use of anti-snoring masks and contraindications should be taken into account; to obtain the most pronounced positive result from their use, it is recommended to consult a somnologist who will examine the body, identify existing diseases that have caused the development of snoring, and recommend a specific type of device.
An anti-snoring mask is used in the following cases:
- With poor quality of sleep, insomnia;
- The appearance of drowsiness during the day;
- Memory disorders;
- Mental disorder;
- After a stroke, hypertensive crisis, cardiovascular damage;
- With an apnea index of more than twenty for an hour, a hypoapnea index of more than thirty for an hour.
Insomnia Appearance of drowsiness Memory impairment Mental disorders After a stroke Apnea index more than 20
The main task of such a device is to facilitate breathing, eliminate wheezing sounds during sleep, and reduce pressure in the airways, which can lead to respiratory arrest due to their blockage.
Contraindications
The following contraindications must be taken into account when prescribing an anti-snoring device:
- Bullous emphysema;
- Hypotension;
- Severe dehydration;
- Frequent occurrence of sinusitis;
- Eye infections;
- Increased weakness of the blood vessels in the nose, which results in frequent bleeding.
It is also not recommended to use such a mask if there is a history of pneumothorax, mediastinal emphysema, or pneumocephalus. The above contraindications are rare, therefore the use of an anti-snoring mask of any type is indicated for most patients with severe difficulty breathing.
In some cases, complications may occur in the form of redness of the skin where the mask adheres to the face, excessive dryness of the mucous membrane in the nose and nasopharynx. To prevent such manifestations, you should humidify the air in sleeping areas, regularly examine the skin for redness and irritation, and promptly nourish and moisturize the skin.
Feedback about use
The anti-snoring sleep mask has mostly positive reviews. This is due to the rapid manifestation of the results of such treatment in the form of elimination of wheezing sounds when breathing during sleep, and respiratory arrest. The performance of the cardiovascular system also improves, blood pressure stabilizes, and sleep quality improves.
Many note the ease of use of the mask and ease of operation. Tight fixation ensures that there is no danger of it falling off during sleep; the ability to adjust the mask straps makes it possible to prevent chafing of the skin of the forehead and back of the head. Affordability is considered by many buyers to be an additional advantage of such a device.
Alexandra, 41 years old. My husband has been snoring for a long time, but recently the snoring has become so strong and loud that it is unbearable to sleep with him in the same room. We have already tried different anti-snoring drops - nothing helped.
At the pharmacy, the pharmacist advised me to try the mask. At first, it was strange and uncomfortable for my husband to go to bed with such a design on his face, but he began to snore noticeably less.
Over time, its use has already become a habit.
Egor, 54 years old. My daughter read on the Internet that masks help against snoring, so she bought me one. There’s no point, it’s uncomfortable to sleep, I haven’t stopped snoring, it’s just a waste of money.
My wife made me go to the doctor, and he said that the reason was a deviated septum, and this could not be corrected except by surgery, so a mask would not help.
Eh, we should have gone straight to the doctor, we wanted to save money on doctors, but in the end we spent more because we bought a completely unsuitable product.
Evgeniy, 36 years old. My wife made me sleep on the sofa and said that it was no longer possible to sleep next to me - I snore so loudly.
I went to the doctor, he conducted an examination and said that the reason lay in a chronic runny nose and weak muscles of the palate and larynx. He prescribed drops to treat a runny nose and advised me to buy a sleep mask.
I decided to listen to the doctor and do everything as he says. I don’t know what exactly helps me more - the medicine or the mask, but I stopped snoring.
Source: https://hrapguru.ru/sredstva/maska-ot-hrapa.html
The most effective anti-snoring devices
Snoring is a serious problem that worries not only its owner, but also the people around him. A person may not even know that he snores at night, but it becomes a serious problem for loved ones.
Snoring can bother anyone, both adults and children. It is believed that men snore more often than women.
It must be remembered that snoring can be a symptom of serious health problems, most often with the respiratory system.
In this article, we will look at devices that exist on the market that will help you get rid of snoring.
Causes of the problem
Snoring in children and adults occurs as a result of breathing problems. If there is sagging of the soft tissues of the pharynx, a mild form of snoring is diagnosed. During sleep, the flow of air causes them to come into contact with each other and vibrate, which leads to the appearance of a characteristic sound.
But the causes of snoring can be completely different:
- Individual features of the anatomical structure of the body - too long uvula, narrow nasal passages, and other features that are inherited.
- Various injuries, bone fractures, damage to nasal tissue.
- Various diseases of the upper respiratory tract, which contribute to the deterioration of air supply due to an increase in the lymphadenoid apparatus.
- Weight gain – accumulated fat is deposited in the neck area, which significantly impairs breathing.
- Addiction to bad habits - frequent drinking of alcoholic beverages and smoking, which helps to relax the muscles of the larynx.
Alcohol abuse and smoking can cause snoring
During a person's night sleep, the muscle tissues of the larynx and pharynx relax as much as possible, and any flow of air can provoke vibration of the walls of the larynx. This becomes the main reason for snoring in humans.
Prolonged air retention can lead to the development of such an unpleasant phenomenon as hypoxia - it is this that causes disruption of the full functioning of the brain and disrupts the supply of oxygen to the most important internal organs and systems.
Devices for the treatment of snoring
Snoring can have the most adverse consequences for the human body. Fortunately, the modern pharmacological field offers many devices and devices for the treatment of snoring. The most effective and popular are the so-called CPAP devices.
CPAP is a device for the treatment of snoring, which operates on the principle of a kind of compressor, consisting of a special mask that is placed over the nose and tubes. This anti-snoring device supplies filtered air directly into the respiratory channels.
Thanks to its special structure, the anti-snoring device prevents the closure of the soft tissues of the nasopharynx by maintaining a stable, constant air flow; a person’s breathing is not interrupted, remaining smooth and calm.
Why fear of sleep occurs and how to get rid of it
A simple and convenient anti-snoring device provides a stream of filtered and heated air into the lungs in accordance with the parameters set on the control panel of the device.
Such devices are very simple and easy to use, they operate completely silently. Anti-snoring devices are manufactured by various pharmaceutical companies, so they may differ in color, size and technical characteristics. In addition, some models can be additionally equipped with a nasopharynx humidification function.
CPAP is the most effective and popular anti-snoring device that helps solve this unpleasant problem, normalize blood pressure, saturate the bloodstream with oxygen and get a good night's sleep.
Who is suitable for CPAP devices?
Devices for CPAP therapy are considered one of the most effective and efficient ways to combat snoring. Today, such devices are considered the only alternative to surgery; they are safe for health and easy to use.
In what cases is CPAP therapy most effective?
- In case of uncomplicated snoring, caused by taking medications, smoking or stressful situations.
- When there is a congenital or acquired deformation of the nose, which makes it difficult to breathe normally.
- In case of obstructive apnea of severe, moderate or mild severity.
- In the presence of various diseases of the respiratory system and lungs.
It is believed that the maximum positive result can be obtained by using CPAP therapy in cases of severe apnea. With this form, each accidental cessation of breathing in a person can be the last and lead to death.
This anti-snoring device is extremely useful for diseases of the cardiovascular system, as well as problems with blood pressure.
CPAP is recommended for use in cases where a person has contraindications to surgery.
The most popular anti-snoring devices
Today, pharmacological companies offer a wide selection of various devices and devices to improve breathing during sleep. All devices differ in technical characteristics and functional equipment.
Resmed is a popular anti-snoring device that is considered the leading leader among devices in this category. Resmed is produced by an Australian pharmaceutical company that operates in the high price segment.
CPAP device Resmed
The main advantages of this device for snoring include:
- Stylish, elegant design.
- Compact and ergonomic.
- Touch control panel, with which the required temperature and air flow pressure are set.
- The oxygen supply system is regulated automatically.
- The device is equipped with special sensors that record basic breathing parameters during sleep - this allows you to effectively monitor the treatment process.
There are several Resmed models on sale, which may have a minimum set of functions or be additionally equipped with special treatment programs. The average cost of such a device, depending on the modification, can range from 55,000 to 110,000 rubles.
Prisma is a large pharmaceutical company from Germany that produces several modifications of anti-snoring devices. Thanks to the touch control panel and special sensors, the device can be programmed in accordance with the breathing cycle and the moments when breathing stops.
CPAP device Prisma
The device automatically takes into account a person’s posture during sleep and many other important nuances. Depending on the position taken, the device changes the temperature, intensity and pressure of the air flow.
Prisma brand devices, like Resmed, can only be purchased by pre-order. The cost varies between 100,000 - 125,000 rubles.
Somnobalance are German anti-snoring devices that belong to the luxury category. The stylish, laconic design and compactness attract attention - the weight of the device does not exceed 1.6 kg. They are characterized by high efficiency, safety and maximum ease of use. It operates completely silently; it requires a connection to the electrical network.
Somnobalance CPAP device
The device is equipped with an air humidification function and automatically selects the level of pressure and temperature of the air supply. Oxygen is passed through two filter systems and only after intensive purification enters the human body.
Depending on the functional equipment, Somnobalance devices can cost from 55,000 rubles.
Alternative devices
As can be concluded from all of the above, CPAP devices are, of course, very effective and convenient, but the cost of such a device is extremely high. But don't despair.
The modern pharmacological market offers a lot of other devices that help fight such an unpleasant phenomenon as snoring.
They are less effective than CPAP devices, but they attract attention at a very affordable price.
Extra-ENT
Extra-Lor is a special device that visually resembles a baby's pacifier. It is inserted into the mouth while you sleep. Extra-Lor acts directly on the anatomical causes of snoring - it stimulates the muscle tissue of the root of the tongue.
This prevents them from possibly relaxing, resulting in snoring. This is a highly effective device, the cost of which does not exceed 850 rubles.
The only drawback is that a person will have to get used to a foreign object in the mouth for some time.
Anti-snoring clip
The clip is a widely advertised product that is also considered quite effective. It has the shape of a clip, is made of soft, hypoallergenic silicone, and is located on the nasal septum. At the tips of the product there are miniature magnets, which have an active effect on certain points in the nose. The price of the clip is from 200 to 500 rubles.
Anti-snoring bracelet
The anti-snoring bracelet is an innovative product that, according to many users, effectively combats the problem at night. The bracelet is worn on the wrist while sleeping; it actively affects certain nerve endings on the hand. The activity and level of impulses coming from the device can be adjusted independently. The price of the bracelet is 600-1500 rubles.
Source: https://vremiasna.ru/problemi/samye-effektivnye-apparaty-ot-hrapa.html
Guaranteed relief from snoring with a sleep mask
For moderate and severe forms of snoring (the scientific medical name of the disease is obstructive apnea syndrome), an anti-snoring mask will help normalize the quality of sleep, improve overall well-being and prevent possible acute, dangerous conditions.
If a person has a pathology (for example, obesity), then the walls of the larynx move closer to each other due to fatty deposits and its lumen narrows. During sleep, the vibrating walls of the larynx touch each other and resist the passage of air, causing snoring.
Snoring can also be caused by enlarged hypertrophied tonsils, laryngeal polyps, adenoids, or a crooked nasal septum.
Types of CPAP machines
To treat snoring, masks connected to a CPAP machine have been created. Using a mask, a tube and a special apparatus, pressure is created in the airways, the walls of the larynx cease to touch and produce a characteristic sound. The person stops snoring.
Today there are 3 classes of devices for the treatment of snoring.
Class 3 devices that supply strictly the same volume of air into the respiratory tract . At night, the depth of sleep may vary, but the supplied air pressure remains unchanged, and snoring may reappear.
Class 2 devices, which create stable pressure during inhalation and exhalation . The sensor monitors the pressure in the tube during inhalation and exhalation. As you inhale, the pressure in the airways decreases, and therefore the pressure in the tube also decreases. The sensor transmits a signal about a decrease in pressure to the engine, the number of revolutions of which begins to increase and the pressure equalizes.
When you exhale, the pressure in the tube increases, a signal about this is transmitted by the sensor to the engine, the number of revolutions of which decreases and the pressure in the tube also decreases. This ensures stable pressure in the tube during inhalation and exhalation.
Class 1 devices that automatically select the required pressure . Sleeping on your side requires less pressure to open your airway than sleeping on your back. Devices of this class have complex pressure regulation schemes and set the required pressure numbers depending on breathing and its depth at a certain moment.
Device Features
The devices function as compressors, creating a certain pressure. They work silently. Charged from the mains. The price of the device depends on the manufacturer, on fixed indicators or on the ability to change them, on the size, weight and other characteristics of the device.
Many devices have an electronic control system. On the display you can set the required supply air temperature and required pressure.
Often the devices are equipped with a reading device, where all breathing parameters during sleep are recorded and the dynamics of treatment can be tracked. Some devices have humidifiers and filters for air purification.
Advantages
- They work without noise.
- Some types automatically select the necessary indicators (pressure, air temperature).
- Breathing parameters are recorded during sleep.
- Completely eliminates snoring.
Flaws
In type 1 devices, during inhalation, the pressure in the system drops abruptly, and during exhalation, it increases. The amplitude of the jumps ranges from 2 to 4 cm of water column. This has a bad effect on breathing dynamics. There may also be significant loss of air from under the mask, which reduces the effectiveness of treatment.
It is advisable to begin treatment with type 3 devices with automatic pressure adjustment under the supervision of medical personnel.
The disadvantages include the high cost of the mask.
Contraindications
There are no absolute contraindications to treatment with a CPAP machine.
There are relative contraindications. That is, in the presence of certain diseases and conditions, the question of carrying out this type of snoring treatment should be decided individually, taking into account the specific situation.
Relative contraindications include:
- severe cardiovascular failure;
- severe respiratory failure;
- chronic often recurrent sinusitis;
- frequent nosebleeds due to blood diseases;
- severe hypotension;
- recurrent conjunctivitis;
- surgery on the brain or middle ear;
- oncological diseases;
- tuberculosis.
Size and material of manufacture
It is important to choose the required mask size. They are usually marked as follows: S, M, L. The mask should fit snugly to the face without causing excessive friction or pressure.
Products made from silicone and latex have proven themselves well. They are light and comfortable. There are nasal, oronasal, cannula (when cannulas are inserted directly into the nasal passages) sleep masks against snoring. The choice depends on how the person breathes at night (through the nose or mouth) and the patient's comfort.
Recommendations for use
If a model with an air humidifier is used for treatment, water is first poured into the humidification device, then a mask is put on and the device is turned on. It is recommended to clean the mask and tube with soap and water daily. Typically, the device is used throughout the night's sleep.
addictive
- Wear a mask at home during the day while you are awake while doing homework or watching TV for one to several hours.
- After getting used to the mask during the period of wakefulness, switch to using it during the daytime, connecting it to the device for 1 hour.
- Next, use the device in the first few hours of night sleep, when sleep is the deepest. Then switch to using the device throughout the night.
What to do if there is discomfort?
If the mask causes irritation to the skin on your face, try using a smaller device. When coughing occurs, it is recommended to use heated humidifiers.
If eye irritation occurs, eliminate the causes of gas leakage through the mask. If you experience a feeling of fullness in the chest, you should consider reducing the pressure, which will improve the tolerability of therapy.
Review of popular models
The following manufacturers of CPAP machines for the treatment of snoring are known on the modern market:
- Weinmann (Germany);
- Fisher & Paykel, Respironics, Puritan Bennett (USA);
- ResMed (Australia);
- BMC (China);
- Breas (Sweden).
Each of the above companies produces all classes of CPAP machines.
Let us compare anti-snoring devices for CPAP therapy from two well-known companies (Germany and China).
Characteristics of SomnoBalance (Weinmann-Loewenstein, Germany) RESmart (BMC, China)View respiratory flow in saved data as a graph | There is | No |
Noise level | 27 dB | less than 30 dB |
Instructions in Russian | There is | No |
Weight | 1.7 kg | 2.4 kg |
Guarantee | 3 years | 2 years |
Price | 35,000 - 80,000 rub. | 35,000 rub. and more |
When using it, you can set one of the necessary modes:
- stable pressure;
- automatically adjustable pressure.
- Advantages of Auto-CPAP Prisma 20A:
- quiet operation of the device (less than 26 dB);
- decrease in pressure before each exhalation;
- possibility of manual adjustment of specified parameters;
- automatic activation at the first breath into the mask;
- automatic shutdown when removing the mask;
- sound signal when the handset is disconnected;
- air humidification;
- presence of a dust filter;
- the possibility of installing an antibacterial filter if the device is used, for example, during acute respiratory infections or exacerbation of chronic bronchitis;
- storage of statistical data for 365 days.
The cost of the device is about 110,000 rubles, the kit includes a portable bag and an SD memory card.
Breas
Devices for CPAP therapy from Breas (Sweden) have all of the above advantages, which are also characteristic of devices from the German company Weinmann. The noise level of these devices is less than 24 dB. Can be used with any anti-snoring mask. What is important is that the device is assembled and completed in Sweden. The cost of the device is from 60,000 rubles.
Review of the CPAP machine
Elena, 48 years old. Over the past few years, Elena began to have difficulty sleeping at night, she was bothered by severe snoring at night, and sometimes she herself woke up from it. The woman often went on business trips.
On the train or in the hotel, she tried to stay awake at night so as not to disturb the neighbors with her snoring.
After consulting a somnologist, undergoing sleep diagnostics and selecting a modern Auto-CPAP device Prisma 20A from the German company Weinmann, Elena began therapy.
After the first night of using the device, I did not feel any improvement, and the mask was in the way and irritating. But after about a week, the mask was no longer felt and did not interfere. After another week, the patient began to feel much better, vigor appeared, sleep improved, and the headache disappeared. Previously, Elena could not imagine her dream with a mask, now she cannot imagine life without a mask.
You can buy devices for CPAP therapy at pharmacies, medical equipment, online pharmacies, and at medical centers specializing in somnology.
Sources: medscape.com, health.harvard.edu, medicalnewstoday.com.
Source: https://globalmedclub.ru/apnoeh/maska-ot-hrapa.html
How do anti-snoring masks work and who can sleep in them?
An anti-snoring mask is a device that can control the volume and pressure of inhaled and exhaled air, based on which the desired operating mode can be selected. The variety of models allows you to choose the most suitable option that normalizes sleep and prevents the occurrence of unpleasant snoring.
The essence of CiRAP therapy
The principle of treatment is to create a certain air pressure in the mask, which stimulates the maintenance of optimal pressure in the nasopharynx, preventing its walls from closing and causing snoring. The device consists of a mask, a tube and a compressor that pumps air. Modern devices are equipped with filters and humidifiers that capture allergens and make the inhaled air softer.
CiRAP therapy helps people to rest fully and comfortably during sleep, without worrying about their health. This is especially important in the presence of apnea - holding your breath at night, which under certain conditions can provoke a person’s death.
Indications for use
Masks are used for acute sleep disorders, which are caused by severe snoring due to:
- Proliferation of lymphoid tissue of the nasopharynx (adenoiditis).
- Pathological neoplasms in the nasopharynx and larynx, causing sleep apnea.
- Allergic rhinitis, which provokes the accumulation of a large amount of secretion in the nasopharynx during sleep.
- A crooked nasal septum, which does not allow air to be pumped into the nasopharynx under a certain pressure and maintained during sleep.
Allergic rhinitis may be an indication for the use of an anti-snoring mask
The device operates silently and does not interfere with sleep. Innovative technologies make it possible to invent models that fit the individual parameters of a person.
Types of masks
In total, there are 3 types of mask devices, the differences between which lie in the principle of operation:
- First class - the device operates fully automatically, has sensors and can be adjusted to any operating mode. Independently assesses air pressure at rest, maintaining it during sleep.
- Second class - the device pumps air at a pressure that is set automatically. The sensor gives a signal to the motor, which controls the operating frequency.
- Third class - work on the values set by the user. But since the pressure in the nasopharynx can change during different phases of sleep, third-class devices are rarely used.
Depending on the type of effect on the nasopharynx, masks come in the following types:
- Oro-nasal - made in the form of a silicone triangle that fits tightly to the skin of the face. Suitable for people who sleep with their mouth open.
- Nasal - cover exclusively the nose, fixed in the nasal passages.
- Nasal cannulas are tubes that are inserted directly into the nasal passages, minimizing contact with the face.
The choice of a particular mask depends not only on the type of breathing, but also on the individual characteristics of the body.
Features and rules of use
The masks have tight fasteners, with the help of which they are attached to the head and do not slip off when moving during sleep. They are made of soft silicone that does not irritate the skin of the face.
There is a display that shows all the breathing data, which is stored for a certain time. Works silently, without causing irritation. It has a lot of additional functions, including air humidification.
To make the process of using the mask more comfortable, you must follow some rules:
- Hygiene - the mask and tubes leading from the compressor to it are disconnected from the device after each use and washed with running water and baby soap. It is recommended to repeat the procedure before direct use. This will prevent pathogenic microflora that accumulates on the walls of the mask during sleep from entering the lungs.
- Humidity and air temperature - if humidification is necessary, boiled, settled water is poured into a special container and the air temperature is adjusted. If there is discomfort in the sternum after sleep, the humidity is reduced, and the temperature, on the contrary, is increased.
- Application and addiction - first, the mask is worn for 1-2 hours while awake, after which it is used for naps during the day. Once the body gets used to the device, it can be used for the entire night's sleep.
Anti-snoring mask requires compliance with certain rules
In some cases, side effects may occur, so the mask should be adjusted for a long time and follow the recommendations given in the instructions.
Side effects
Most often, users encounter such adverse reactions as:
- Increased lacrimation and redness of the eye after a night's sleep are associated with a loose fit of the mask to the face and gas leakage, which causes irritation. In this case, you should choose a smaller mask and try to sleep on your back so that when contacting the bed you do not disturb the correct position of the device.
- Irritation on the skin of the face, accompanied by itching, appears due to individual intolerance to silicone, or too close contact of the skin with the mask. It is recommended to use moisturizing creams for the skin of the face, and also adjust the fastening belt so that the mask does not cut into soft tissues.
- Discomfort and fullness in the chest - occurs when pressure in the respiratory organs increases. To eliminate discomfort, it is important to adjust the device.
Sometimes patients complain of a cough that appears in the first minutes after waking up. A dry cough requires moisturizing; a wet cough does not require therapy. It is important to inform your doctor about this, since such a symptom may be associated with a general respiratory disease.
Contraindications
CiRAP therapy has no absolute contraindications. Temporary restrictions on the use of anti-snoring masks include:
- Cardiovascular failure in the acute stage.
- Sinusitis in recurrent form.
- Oncological diseases of the respiratory system.
- Tuberculosis and other infectious and inflammatory diseases in the acute stage.
- Blood pathologies accompanied by increased fragility of blood vessels and frequent nosebleeds.
Before using masks, it is important to make sure that there are no adverse reactions, so you get used to them gradually.
Review of popular models
The most popular and affordable, and most importantly effective, anti-snoring masks are:
- FlexiFit405 Fisher&Paykel – nasal mask, has two straps for fixation. The compressor operates silently, has several operating modes and sensors that monitor the breathing process. The kit includes silicone pads that reduce trauma to the mucous membrane. Approximate price – 9500 rubles.
- MirageSwiftFX are nasal cannulas that are inserted directly into the nasal passage. They can work with high pressure and have several modes. Approximate price: 13,500 rubles.
- QuattroFXResmed is a mask that completely covers the nasolabial triangle. Does not interfere with visibility and does not cause leakage of injected gas. Automatically evaluates the pressure in the nasopharynx, choosing the most optimal operating mode, taking into account the sleep phase. Approximate cost: 17,500 rubles.
- ComfortGelBlue – the mask has a gel layer inside, which reduces friction between the mask and the skin. It has two levels of operation and pressure control sensors. Approximate cost: 10,500 rubles.
- RESmart is a silent mask with ergonomic parameters. The operation is fully automatic. Warranty – 2 years. It has a humidifier and a three-level filter, with the help of which various particles are retained. Recommended for those patients who have a mixed type of breathing during sleep. The average price with a set of masks is 35,000 rubles.
Anti-snoring mask ComfortGelBlue
The better the quality of the device and the more functions it has, the higher its cost. The choice of one model or another depends on the individual characteristics of the patients.
Source: https://health-post.ru/maska-ot-hrapa-01/
Types of sleep masks against snoring and how they work
Snoring is a common phenomenon that many people have to deal with. But a person who snores in his sleep not only causes discomfort to loved ones, but also puts his life in danger.
Indeed, during snoring, the muscles of the nasopharynx close, causing sleep apnea and oxygen starvation. A sleep mask against snoring, selected for the patient by a somnologist, can solve this problem.
How the anti-snoring device works
A snoring treatment method based on the use of a special mask is called CPAP therapy. The device itself consists of three parts:
- compressor;
- masks;
- flexible hose.
The main element of a CPAP device is the compressor. Maintaining a certain pressure in the mask, it does not allow the muscles of the nasopharynx to close, artificially ventilating the lungs.
Types of anti-snoring masks
There are three classes of devices used for snoring.
1 class . These devices automatically determine the optimal air pressure supplied by the compressor. Class 1 devices independently set the required indicators depending on the position of the person’s body in sleep.
2nd grade . Class 2 devices maintain the same pressure during inhalation and exhalation. These devices are equipped with a special sensor that responds to changes in the intensity of inhalation and exhalation. A signal about a decrease in pressure is transmitted to the engine of the device, which reacts by increasing the number of revolutions and leveling the indicators.
3rd grade . The design of these devices is simplified, so they are able to supply the same volume of air during inhalation and exhalation. Their disadvantage is the possibility of snoring.
Each device, regardless of type, has the ability to regulate pressure. Therefore, if discomfort occurs during use, it can always be reduced. But the optimal performance of these units should be determined by a somnologist.
In what cases is it recommended to use a mask?
Mechanical ventilation has been used to treat nighttime snoring for several centuries. But even before the end of the last century, this method involved a surgical operation during which a tube was inserted into the trachea. The ventilator was connected through it.
CPAP treatment has the same principle of action. But it has one significant advantage, which is that there is no need for surgical intervention. The sleep mask is placed on the face. And the air supplied to the hose straightens the airways.
But snoring in itself during sleep is not an indication for such a procedure. It is prescribed for the treatment of severe forms of sleep disorders that cause the development of the following conditions:
- memory impairment;
- mental disorders;
- daytime sleepiness;
- insomnia;
- cardiovascular diseases, including ischemic heart disease, arterial hypertension, etc.;
- decreased respiratory activity.
In the absence of these pathologies, other methods of treating night snoring are used.
In what cases is the use of a mask contraindicated?
CPAP has no absolute contraindications. But this treatment method should be used only after consultation with a doctor. The need for this is caused by the ability of the mask to complicate the course of certain diseases. These include:
- severe forms of heart and respiratory failure;
- chronic sinusitis subject to frequent relapses;
- nosebleeds caused by blood diseases;
- severe forms of hypotension;
- conjunctivitis;
- tuberculosis;
- oncology;
- surgeries performed on the brain or middle ear.
In all these conditions, the need to use CPAP for snoring is determined by a specialist.
Features of choosing anti-snoring masks
An anti-snoring mask is selected taking into account the individual characteristics of the human body and its behavior during sleep. There are three types of masks:
- nasal (cover the nose area and are used by people with nasal breathing);
- nasal cannulas (they are a more compact analogue of nasal devices);
- oral-nasal (close the nasolabial triangle and are used by people with oral breathing).
The mask is selected taking into account the patient's age. Devices for adults have a weight category of more than 30 kg. For children from 2 to 7 years old, options up to 30 kg are available. You should also consider the size of the mask. They have the following designations:
It is important that the mask fits snugly to your face without causing excessive pressure or friction.
Description of popular models
The most popular CPAP machines among consumers are the following brands:
- German Weinmann;
- American Fisher & Paykel, Respironics, Puritan Bennett;
- Australian ResMed;
- Chinese BMC;
- Swedish Breas.
Each brand produces all types of devices for CPAP therapy, characterized by reduced noise levels. The difference lies in the possibility of graphical data storage, weight, warranty period and, accordingly, price.
Device Prisma 20A (Weinmann)
Prisma 20A is a Class 3 snoring device. It is distinguished by the ability to automatically adjust the air pressure supplied to the respiratory tract. The noise level is less than 25 dB.
The device automatically turns on the first time you inhale into the mask, reducing the pressure before each exhalation. When the mask is removed, the device turns off. If the hose is disconnected, an audible signal sounds. Comfort of use is achieved by the ability to manually adjust the operating parameters of the unit.
The built-in air humidifier and dust filter help minimize the risk of side effects such as watery eyes and sore throat. If it is necessary to use the device during an exacerbation of chronic gastritis or acute respiratory infections, it is possible to install an antibacterial filter.
CPAP devices from Breas
Anti-snoring products manufactured by the Swedish company Breas meet the safety requirements for medical equipment. All devices of the Swedish brand can work with masks of any type. And their characteristics are similar to the Prisma 20A described above.
Conclusion
Snoring is not just an aesthetic problem. It may indicate a serious illness or cause its occurrence.
If a loved one begins to snore in their sleep, they need to be persuaded to see a specialist and begin treatment with a CPAP machine. Moreover, these devices do not require constant use.
The effect of their use lasts for a long time.
Source: https://GorloNosik.ru/hrap/vidy-masok-dlya-sna.html