Anti-snoring device: application features and side effects

Ronchopathy, or snoring, is considered a pathological condition. The problem is not only about causing inconvenience to others. At this moment, the tissues of a person’s larynx collapse, and oxygen access to the brain decreases. In addition to pills and operations, there is another means to eliminate pathology. This is an anti-snoring mouth guard that mechanically prevents rhonchopathy.

What it is

It is a product made from rubber or silicone. The devices are made from hypoallergenic soft materials so that they do not cause harm to the body when used. They are made in such a way as to be firmly fixed inside the oral cavity, repeating the shape of its inner part.

Externally, a sleep guard resembles an anatomical cast of the jaw, in which holes are made to allow air access during sleep. After its installation, the human lower jaw moves forward by a distance of 3 to 12 mm, and does not allow the tissues of the nasopharynx to close.

Indications for use

This anti-snoring device is used only as indicated, so it should not be purchased without prior consultation. A somnologist recommends wearing it when rhonchopathy appears as a result of:

• obesity;
• excessively mobile jaw;
• hormonal disorders;
• allergies accompanied by swelling of the nasopharynx;
• change in bite;
• polyposis;
• use of alcohol or psychoactive substances;
• fatigue, sleeping on your back, emotional fatigue;
• structural anomalies of the facial part of the skull;
• congenital features (short frenulum, enlarged tongue, cone-shaped palate).

After a thorough examination, the doctor identifies the cause of the deviation, and only after that recommends an anti-snoring mouth guard. There are options when you can get rid of the pathology through surgery, exercises, and medications.

If a person’s problem is caused by severe apnea or infectious inflammation, then this method will not help.

Varieties

In the process of searching for the desired device, you can find the following types of caps.

1. Individual with the possibility of regulation. It is made of soft plastic, the lower part extends.
2. Unregulated. They are made according to preliminary measurements, but do not change during use.
3. Ready. Their cost is cheaper, but they have a standard appearance and can cause discomfort for many.

The intraoral anti-snoring mouth guard is constantly being improved. It has become possible to purchase titrated devices, where displacement and pressure are regulated.

A special thermolabile mouthguard was created from a special material. Before use, it is dipped in hot water and softened, then the lower part is put on and adjusted to give it the optimal comfortable position. But its disadvantage is the short duration of operation.

Operating principle

Doctors advise using adjustable products for treatment. But due to their high cost, they are beyond the reach of the general population. This type of mouthguard is placed on the upper and lower dentition with the jaw moving forward.

The result appears immediately or a few days after installation. This period is necessary for the jaw muscles to get used to the new stationary position.

Contraindications

A product made of plastic or other material is usually well tolerated, especially if it was custom-made. But not everyone can install it. The following are considered contraindications:

• diseases associated with problems with the functioning of the nervous system;
• presence of recently installed implants;
• inflammation of the maxillary sinuses;
• chronic tonsillitis, tonsillitis;
• tooth mobility;
• stomatitis, gingivitis, periodontitis;
• epileptic seizures.

Caution should be exercised by persons with polyvalent forms of allergies and those with an increased gag reflex. Missing most of the teeth in the mouth can cause installation problems.

Manual

An intraoral anti-snoring mouthguard is used exclusively before going to bed. It makes no sense to use it during the daytime. Before installation, the necessary oral hygiene procedures should be carried out.

Removable dentures, if any, must be removed before putting on the product. The procedure itself is carried out in several stages.

1. First, treatment is carried out with a disinfection solution.
2. Then it is immersed in hot water (up to 85 degrees).
3. Using the holder, the mouthguard is placed in the oral cavity and firmly installed by pressing the fingers over the entire contact area.

If you follow the rules of use, the device for rhonchopathy will last the required time.

Side effects

Most often, the use of a mouthguard does not cause any negative experiences. Patients who have used it advise simply installing it correctly and it will allow you to sleep soundly throughout the night. Only some consumers sometimes note the appearance of dry mouth and increased saliva production.

Night guards for beginners may cause minor discomfort at first. But after a few nights, the snoring goes away completely.

The influence of the mouthguard on the position of the lower jaw occurs only during sleep. After extraction, the facial muscles contract and everything returns to its place.

Efficiency

After studying the results of using the anti-snoring device, doctors concluded that it was highly effective. With its help, more than 90% of people stopped making sounds in their sleep. This allows not only to prevent apnea, but also to improve a person’s quality of life.

They stop worrying about the sleep of others at home, on long-distance trains and hotel rooms.

If the problem does not go away after constantly putting on a mouthguard, you should consult a doctor. The reason may be an incorrectly selected size, or an inflammatory process.

Rules of care

To prevent the mouthguard from losing its properties ahead of time, you must follow the rules for caring for the product. It must be treated with an antiseptic liquid and immersed in hot water.

The intraoral appliance should be thoroughly washed and dried daily. This is a personal use product and should only be used by one person. Store the product in a case, usually included.

It is strictly not recommended to give your mouthguard to someone else or use someone else’s.

Advantages and disadvantages

An orthopedic device for eliminating rhonchopathy has its advantages:

• affordable price;
• independent use without special skills;
• no allergies;
• the ability to sleep without negative reactions from other people.

Among the disadvantages, patients note:

• presence of contraindications;
• inability to help with severe apnea;
• discomfort when putting it on for the first time;
• reduction of space for the tongue;
• violation of the anatomical position of the neck muscles, joints of the lower jaw;
• fragility of devices made of soft materials.

The mouthguard is not a means of completely eliminating the disorder, so after stopping use, snoring resumes again.

Source: https://zason.ru/kapa-ot-hrapa/

An anti-snoring mouthguard is a powerful tool in the fight against the problem of many people.

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In medicine, rhonchopathy or snoring during sleep is considered a pathological abnormality. Chronic disease is associated with problems with the respiratory system.

At first glance, the condition may seem like a harmless personal flaw, but over time, this anomaly causes quite noticeable inconvenience to the person. The common problem of snoring concerns not only the person who makes it, but also those who regularly cannot sleep due to prolonged loud noises.

Today, the most effective option for getting rid of the problem is considered to be an anti-snoring mouthguard. This device is selected individually according to a doctor’s prescription.

Reasons for the development of pathology

Snoring is a rattling sound that occurs during deep sleep as a result of a disruption in breathing. The consequence of disturbances in the respiratory system is relaxation of the muscle structures of the pharynx and the back of the palate.

For this reason, the inhaled air flow moves through the upper breathing apparatus incorrectly, which causes a special sound.

Interesting to know! According to statistics, about 47% of men and 28% of women suffer from regular snoring.

Let's look at the common causes of snoring:

• Curvature of the nasal dividing plate .
  One of the most common causes of snoring, which affects people of all ages. The plate dividing the nasal cavity into two equal halves is deformed under the influence of trauma. The resulting curvature becomes an obstacle to the normal passage of air flow. In addition, the violation provokes the development of chronic rhinitis, which further aggravates the problem.
• Tonsillitis (damage to one or more tonsils). Hypertrophy of the palatine tonsils is an infectious disease caused by bacterial or viral infections. Inflammatory enlargement of the tonsils creates a barrier in the lumen of the nasopharynx. During difficult breathing, muscles vibrate and vibrating sounds appear.
• Polyposis of the initial part of the respiratory apparatus. Polyps in the nasal cavity are benign, round-shaped formations.
  During the growth stages, they gradually block the nasal passages, making it difficult to breathe freely. The disease affects the adult category of patients. The problem is aggravated by the fact that it is quite difficult to recognize the disease in the early stages of development - polyps make themselves felt when their size causes not only snoring, but also nasal congestion.
• Proliferation of lymphoid tissue (adenoid vegetations). The pathological condition leads to enlargement of the pharyngeal tonsil and problems in respiratory functions. More often, adenoids are detected in children. The disease occurs due to the entry of an infectious agent into the body or due to allergic reactions. An increase in lymphoid tissue can be recognized by the appearance of very noisy breathing.
• Rhinitis (runny nose). The disease is manifested by swelling, nasal congestion, the appearance of mucus and develops against the background of the proliferation of microbes or due to infection with a virus.
  In some cases, the disease occurs due to hypothermia. The most common cause of snoring is the catarrhal type of rhinitis. It can be recognized by the occurrence of swelling of the nasal mucosa, which narrows the lumen of the nasal passages, making breathing difficult.
• Alcohol abuse, taking sleeping pills and psycholeptics . During night sleep, the muscles are in a state of relaxation. The muscular structures of the respiratory apparatus are no exception. Psychotropic drugs and alcohol-containing drinks further relax the organs formed by muscle tissue, which is why a person who is in the stage of alcoholic intoxication snores very loudly. The problem will disappear if you get rid of the bad habit.
• Deformation of the nasopharynx due to age-related changes . Over the years, muscle tone changes. In addition, a person may suffer from chronic infectious diseases of the upper respiratory tract. For this reason, when a person lies on his back and falls asleep, the muscles of the pharynx sag. This condition causes low-frequency vibrations of the velum and the lesser process (uvula).
• Overweight . In obese people, fatty structures in the neck area develop greatly. This leads to compression of the upper respiratory tract, which leads to oxygen starvation of the body. Over time, obese people develop obstructive sleep apnea syndrome, which is characterized by temporary cessation of breathing during the period of night rest.
• Congenital factor . A large tongue, elongated minor process or palate can cause snoring sounds.

In some cases, rhonchopathy develops for the following reasons:

• body fatigue;
• disturbance of emotional calm;
• drug intoxication;
• sleep on your back or stomach.

Device Description

A mouthguard is a product made of plastic, rubber or silicone, which helps keep the movable jaw in an extended position, which eliminates the occurrence of rhonchopathy.

The intraoral device is similar in appearance to a dental impression. More often, the product is made individually, taking into account the anatomical features of the patient, which helps reduce the load on the jaw. Thanks to special holes in the device, a person can breathe normally even with his mouth closed.

The installation of the mouthguard is carried out by the dentist-orthodontist. At the appointment, he assesses the condition of the dental system and takes impressions of the jaw, which will then be used to make a mouth guard.

The product is made of special plastic , which is flexible, so minor discomfort bothers the patient only during the first 5 days of wearing the device.

Operating principle

The mouthguard is placed on the upper and lower rows of teeth. After installation, the device moves the movable jaw slightly forward (no more than 12 mm), preventing its retraction and facilitating the opening of the airways.

You need to know that treating snoring with a mouthguard is a rather slow process, so you should not expect results from the first use.

Effectiveness can be seen after a few weeks of use. The fact is that the jaw must get used to the changed position.

Contraindications

Anti-snoring mouthguards are made from safe, hypoallergenic materials, but even despite this, experts do not recommend their use to patients in the following conditions:

• inflammation of the gums;
• loose teeth;
• diseases attacking periodontium;
• malocclusion;
• problems with the oral mucosa;
• chronic sinusitis;
• psychoneurological disease accompanied by convulsive attacks;
• mental disorders;
• complete or partial absence of teeth;
• wearing a complete denture;
• allergic reactions to silicone material;
• advanced carious process;
• obstructive diseases of the bronchial tree;
• obesity with an increase in body weight of more than 20%;
• inflammation of the nasal mucosa;
• bleeding gums;
• rehabilitation period after implantation;
• gag reflex when trying to install the device.

It is important to note that mouthguards are prohibited from being installed on children of a younger age group.

Application Guide

The intraoral appliance must be worn at night. There is no justification for wearing it during the day. It will make it difficult to pronounce sounds and eat food. In addition, it is necessary to take into account that rhonchopathy develops exclusively during sleep.

The mouthguard is installed after hygienic cleansing of the oral cavity using antibacterial hygiene products. Such an event will help prevent putrefactive and inflammatory processes.

When using a removable prosthetic structure, the mouth guard is put on after the first one is removed from the oral cavity.

Self-installation is divided into several stages:

• treat the product with a disinfectant solution;
• dip in hot water (no more than 85 degrees) for 15 seconds;
• move the movable jaw forward slightly;
• using a special holder, place the device in the oral cavity;
• For a tight fit to the dental units, perform pressing manipulations along the entire plane of the product.

Remember! The mouthguard cannot lose its functions after it is heated and subsequently cooled.

Efficiency

• According to statistical data, the effectiveness of treating snoring with a mouthguard can reach 90%, depending on the factors of its occurrence.
• Using the device, a snoring person can not worry about the sleep of others and without hesitation stay overnight in hotels, travel on trains and other types of transport that involve long trips.
• A mouthguard can be worn during alcohol intoxication, which significantly relaxes the muscles of the larynx.
• If after a week of regular use of the device, snoring has not disappeared, you should consult a specialist and discuss the issue of correcting the product.

The device can eliminate low-frequency sound when breathing, but will not eradicate the cause of its occurrence. Therefore, after the decision to stop using the mouth guard, snoring will resume again.

Remarkable! Wearing an intraoral device eliminates snoring if its occurrence is the result of decreased tone of the muscular structure of the larynx.

The effectiveness of the mouthguard can be increased by systematically performing simple exercises that help strengthen the palate. A specialist gives individual recommendations on this issue.

Types of devices

For snoring relief to be truly effective, it is important to choose a device that is convenient in all respects for the patient. Today there are many varieties of mouthguards with different characteristics.

Let's consider the features of the species in detail:

• Individual. Without a doubt, a mouthguard made in accordance with the anatomical features of the patient will be the best option when compared with a purchased model. If the product is used according to indications, its functions are performed in the best possible way. The only negative is the high cost, which can reach more than 6 thousand rubles.
• Ready. This product is not adjustable. Experts recommend this type to evaluate the effectiveness of the mouthguard in a particular case, and the result is determined after 14-20 days. If the dynamics are positive, a permanent product is manufactured according to the individual characteristics of the patient.
• Titrated . Such products are particularly effective in comparison with the types described above. They allow you to independently adjust the displacement of the movable jaw, increasing wearing comfort. Doctors advise titrating the displacement upward, gradually increasing the value. If discomfort occurs, the device can be titrated to its original position.
• Heat labile . Such mouthguards are made from polymer materials and sold in pharmacies in the form of blanks. This type of tray can be heated, softened and modeled independently. Disadvantages include a short service life, possible difficulties with installation and difficulties with correction.
• Neuromuscular . A new type of anti-snoring device that requires painstaking teamwork of various specialized specialists to manufacture the product. This type of mouthguard can not only act symptomatically, but also eliminate a number of causes of snoring.

According to practice, titrated devices are distinguished by increased efficiency and ease of wearing.

Side effects

Most patients claim that if an anti-snoring mouthguard is manufactured and installed correctly, discomfort and undesirable consequences of use are eliminated.

In rare cases, the device provokes dry mouth and increased salivation .

Many patients worry that the lower jaw will change its position under the influence of a mouthguard. In fact, after removing the device, which slightly extends the jaw, the muscles return to their original position.

Price

Anti-snoring devices appeared in our country relatively recently. Despite this, the dental market is ready to offer patients a huge selection of products that help overcome the symptoms of breathing problems that appear during sleep.

We have made a selection of popular modifications:

• Stop Snoring Solution . The device is presented by a manufacturer from China. It is made of cheap polymer material and is a thermolabile type. Not adjustable. After use it needs thorough cleaning. Cost - from 650 rubles.
• Anti-snoring. Budget device. It is made from ethylene vinyl acetate, which has the ability to remember its shape and be amenable to its correction. This device fits tightly to the teeth, does not cause discomfort while wearing, and is lightweight. Price - 1,200 rubles.
• Sonite. Device made in the USA.
  The design was developed with the participation of somnologists and dentists. The hypoallergenic material used in production is widely used in the production of products for babies. According to clinical studies, the device increases the tone of the nasopharyngeal muscles.
  Patients who have tried the mouthguard on themselves note rapid adaptation and excellent results. The product needs to be adjusted to the position of the teeth at least once every 12 months. The price varies between 4,800 rubles.

In addition to the cost of the product, the patient will have to spend money on a consultation with a specialist and the selection of an individual mouth guard - approximately 700 rubles.

The video provides additional information on the topic of the article.

Reviews

1. An anti-snoring mouthguard can be safely called an effective device that does not cause negative effects.
2. The design is very convenient to use, it is not visible to others, and its service life is quite long.
3. To ensure a pleasant result, it is advisable to entrust the selection of mouth guards to a qualified specialist.
4. If, after reading the article, you have your own opinion about the advisability of using an anti-snoring mouth guard, share your review in the “comments” section.

Source: http://orto-info.ru/sistemyi-vyiravnivaniya-zubov/kappyi-elayneryi/ot-hrapa-moshhnyiy-instrument.html

Anti-snoring remedies: are they effective and how do they work?

Involuntary relaxation of the soft palate and uvula during sleep, due to the anatomical features of the human structure, leads to vibration of the soft tissues of the hypopharynx.

Snoring, as this process is called, is accompanied by a low-frequency rattling sound that is quite unpleasant for others; in addition, its appearance indirectly indicates problems in the body. There is no single recipe for how to get rid of nasal trills.

In the United States alone, there are 186 registered treatments for snoring, ranging from the most common medications to radical palatal implants installed surgically.

MedAboutMe offers to understand the variety of methods and devices used in order to be able to consciously choose the most adequate method of treatment in each particular case.

General prevention of snoring in obesity, smoking, age-related changes

Having responded in time to the appearance of the first hoarse breathing sounds during sleep, you can get rid of them with the help of special exercises for the muscles of the tongue and lower jaw. Trained muscle tissue, even in a state of relaxation, will maintain tone, reducing vibration of the palate and uvula.

Obesity is often the cause of snoring. Having gained significant weight, a person runs the risk of developing such a dangerous and unpleasant disease as apnea (stopping breathing during sleep). If there are no associated complications yet, it is enough to reduce body weight by 5-7% to eliminate night sounds.

For snoring treatment to be effective, smokers need to give up their addiction. After all, regular inhalation of smoke leads to chronic injury to the laryngopharynx and worsening the frequency and strength of hoarse sounds produced.

You can also get rid of snoring with positional treatment, which prevents a person from falling asleep on his back. Most often, a tennis ball is placed in a special pocket sewn on the back of the pajamas.

When turning on one's back, it creates discomfort, and the person immediately turns to one side. A variation of this method is sewing miniature bells into pajamas. There are also special “backpacks” for those who snore.

They are products with dense padding on the back, fastened with a system of straps and straps.

Snoring may be relieved by raising the head of the bed. Try changing a low pillow to a higher one, preferably an orthopedic one. Keeping your head and neck in a physiological position during sleep will have a beneficial effect on the body.

You can act more radically by raising the head of the bed by 10-15 cm using a stand under the legs of the bed. A high position of the head will keep the airways open, which means there will be no snoring.

Treatment of snoring with medications

Medicines are available in various forms, there are quite a lot of them, so when you go to a pharmacy, a pharmacist will always be able to find something suitable. However, it must be remembered that medications are effective only in the presence of snoring without complications. In addition, the disadvantage of such a solution is the consistency of the use of medications and their cost.

The form of release of medications for snoring can be different, most often these are sprays, but there are also drops and tablets. It is impossible to list all pharmaceutical drugs; we will list only the most common:

• Asonor, both spray and drops;
• Sominorm, spray;
• Sleepex, spray;
• Doctor Sleep ex, spray;
• Nasonex, spray;
• Silence, spray;
• Snorstop (SnoreStop), tablets or solution for inhalation.

The principle of action of the drugs is similar - they moisturize and soften the mucous surface of the nasopharynx, tone the muscles of the palate.

The effect manifests itself gradually; treating snoring with any one universal tablet, unfortunately, is not feasible, but it is possible to relieve the symptoms or significantly reduce them.

Most drugs do not have unpleasant side effects, because they contain herbal ingredients.

Mechanical remedies for snoring

Continuous use of medications is still not recommended, even if they have no contraindications. No one can guarantee the absence of side effects with long-term use of medications. Therefore, various mechanical devices are used to treat snoring:

• intraoral devices;
• clips fixed on the nostrils;
• CPAP therapy (face mask with air flow).

As an example of an intraoral polymer device, mention should be made of an anti-snoring remedy such as Extra-Lor. It is placed in the mouth during sleep and does not allow the tongue to sink, pressing it and causing tension in the walls of the larynx. Toned muscles of the respiratory tract prevent vibration of soft tissues.

To treat snoring, you can sleep with an Anti-Snoring clip fixed in the nostrils. This small device widens the nasal passages and has magnetic elements made of rare earth metals at its ends. Anti-snoring is also required to be used constantly.

After giving it up, the night trills will most likely return. Only a small number of cases have been recorded in which this remedy for snoring helped to cure radically.

Scientists suggest that the magnetic field produced by the clip has a beneficial effect on normalizing breathing, but there is no clear evidence for this.

The last of the listed devices is the most effective. In a medical hospital, the mask is used to treat snoring with complications; it is not difficult to use at home. A device connected by a flexible tube to a compressor is placed on the face, the forced air enters the respiratory tract, and hoarse sounds during sleep stop.

An anti-snoring remedy such as CPAP therapy can significantly improve the well-being of people with severe obstructive sleep apnea syndrome. Obstruction of the respiratory tract is eliminated, the brain and heart cease to experience oxygen starvation, the risk of heart attack and stroke is reduced, performance and concentration improves.

Installation of palatal implants with the permission of an otolaryngologist

The volume of hoarse breathing at night can be reduced by installing palatal implants that strengthen the soft tissues of the palate. The procedure for their implantation into the body is performed under local anesthesia on an outpatient basis within half an hour.

The advantages of such a radical cure for patients diagnosed with mild to moderate obstructive sleep apnea are:

• speed of the procedure;
• short recovery period;
• almost complete absence of side effects;
• result verified by controlled clinical studies;
• within a year after the outpatient procedure, the apnea/hypopnea index does not change;
• reduction of lethargy and fatigue during the day, qualitative improvement in health;
• reversibility of the procedure.

Note! Although palatal implants provide above-average results, they cannot be applied to all patients. There are a number of contraindications that should be carefully studied.

First of all, these are: obstructive sleep apnea syndrome in severe form, obesity of the 1st degree and above.

A person suffering from snoring should first be examined by an experienced otorhinolaryngologist; it is also recommended to undergo a polysomnographic study and cardiorespiratory monitoring.

Source: https://MedAboutMe.ru/zdorove/publikacii/stati/sovety_vracha/sredstva_ot_khrapa_effektivny_li_oni_i_kak_deystvuyut/

Anti-snoring mouth guards

Ronchopathy occurs when the muscle tone of the oropharynx weakens, which causes the walls of the larynx to collapse and can cause blockage of the airways and short-term cessation of breathing. Night trills cause psychological discomfort and disturb the sleep of the snoring person and those around him.

Traditional and alternative medicine offer different ways to solve this problem. One of them is an anti-snoring mouthguard. An intraoral device made of flexible plastic is fixed in the oral cavity and facilitates the unhindered passage of air.

The mouth guard will not eliminate the cause of rhonchopathy, but will ensure full breathing, prevent complete closure of the pharynx and prevent the development of hypoxia.

How does the mouth guard work?

A mouthguard is a jaw-shaped structure that is placed over the teeth. To ensure air circulation and prevent the walls of the pharynx from closing, when installing the device in the oral cavity, the lower jaw moves forward slightly.

The anti-snoring mouth guard is securely fixed on the lower and upper jaw by adhering to the teeth. It does not move during sleep, it cannot be swallowed, deformed, bitten off or spat out. The device prevents displacement of the lower jaw, air flows freely through the larynx into the trachea and back.

The design provides special openings for free breathing when the jaws are closed.

Efficiency and comfort depend on the type of device and the correct fit to the teeth.

Types of anti-snoring guards

Intraoral devices are purchased at a pharmacy or made to order. Ready-made mouth guards are relatively inexpensive, give good results, but do not provide such comfortable use as individually modeled ones. Ready-made universal products are made from elastic silicone with recesses for teeth.

Heat-labile mouth guards are made of hard silicone, which when heated takes the shape of a specific person's jaw. You can form a mouthguard yourself or with the help of a specialist. The workpiece is heated and applied to the teeth. The lower jaw needs to be pushed forward a little. After hardening, the anti-snoring mouthguard acquires the desired configuration.

If necessary, the workpiece can be reheated.

Individual devices are made to order based on a dental impression. During manufacturing, the structural features of the jaw are taken into account, thereby reducing the load on the teeth. The dentist studies the condition of the dental system and makes a model of the jaw using impressions. An anti-snoring mouth guard is made using it.

They do not cause muscle tension, allow you to avoid discomfort and achieve good results.

Contraindications and side effects

Oral anti-snoring devices may not be suitable for everyone. Products are contraindicated in cases of central sleep apnea (breathing disorders are caused by disruptions in the functioning of the heart and brain, and not by obstruction of the upper respiratory tract).

The restrictions are:

• severe form of obstructive sleep apnea syndrome;
• malocclusion;
• gingivitis, periodontal disease;
• tooth mobility;
• recently installed implants;
• sinusitis;
• inflammation of the oral mucosa;
• epilepsy;
• partial or complete absence of dentition.

Allergies to materials used in the manufacture of products are extremely rare. Some patients cannot use orthodontic appliances due to increased vomiting. With extensive carious lesions, anti-snoring guards do not fit well and may fall out during sleep.

In the first days of using the device, some patients complain of dry mouth and increased salivation. After 5-7 days, the unpleasant symptoms disappear.

Many people are afraid that using a mouthguard will lead to changes in the position of the lower jaw. The jaw extends only a few millimeters, the muscles return to their original state after removing the device after sleep.

The effectiveness of anti-snoring mouth guards

The device acts symptomatically; when you stop using it, snoring resumes. The use of a mouthguard has no therapeutic effect; it only corrects the condition of the oropharynx. But for patients with mild apnea and uncomplicated rhonchopathy, an intraoral device is considered the most reliable and convenient option.

A positive result is achieved in more than 90% of patients with ronchopathy. Snoring does not disturb the patient and his relatives. Snoring people can feel free to sleep peacefully in transport or hotels. An anti-snoring mouthguard can be used after drinking alcohol, which helps relax soft tissue and increases rough vibrating sounds.

If rhonchopathy does not disappear after a week of use, the mouthguard needs to be adjusted. The structure must be softened in hot water, allowed to harden and the installation process repeated. The jaw needs to be extended 1-2 mm more than when first installed. The correction can be carried out many times. Heating and cooling do not affect the properties of the material.

Note! Anti-snoring mouthguards will not help with a deviated nasal septum, narrow nasopharynx, polyps, or enlarged tonsils. In such cases, the only way to get rid of rhonchopathy is surgery.

Review of orthodontic structures for snoring that can be bought in Russia

Mouthguards began to be used in Russia relatively recently. Therefore, the selection of products is small.

• Sonite (C-Onight). The intraoral device is manufactured in the USA. Somnologists and dentists participated in the development of the design. The product is made of hypoallergenic material used in the production of products for newborns. The device has been clinically proven to eliminate the main cause of snoring – relaxation of the oropharyngeal muscles. Products are certified in the Russian Federation. People who use Sonite mouth guards note good results and quick addiction.
• Snorban. Orthodontic structures against snoring from the American company Snoring Relief Labs, Inc are known all over the world. The products are made of polymer material and have an unlimited service life. Experts recommend reinstalling the SnorBan mouth guard once a year according to the bite. The instructions tell you how to form the device yourself.
• Anti Snore Mouthpiece Stopper. An inexpensive anti-snoring device made from a composite polymer material is manufactured in Hong Kong. Lightweight and durable material has increased adhesion to teeth.
• Somnoguard 3.0. Orthodontic structures made in Germany are made of thermopolymer. Finished products are adjusted to the jaw. The material allows for multiple corrections.

Anti-snoring mouth guards from any manufacturer are washed with running water after use and stored in a container. It is recommended to clean the device with a toothbrush once or twice a week. All designs can be used in a sitting or lying position.

List of used literature:

• R. V. Buzunov, I. V. Legeyda, E. V. Tsareva Snoring and obstructive sleep apnea syndrome in adults and children. Practical guide for doctors. Moscow, 2013]
• Otto Braendli. Didgeridoo spielen hilft gegen Schnarchen (German). Medienmitteilung. Universität Zürich (23.12.2005). Archived November 29, 2014
• Milo A Puhan, Alex Suarez, Christian Lo Cascio, Alfred Zahn, Markus Heitz, Otto Braendli. Didgeridoo playing as an alternative treatment for obstructive sleep apnoea syndrome: randomized controlled trial (English) // The BMJ: weekly peer-reviewed scientific journal. - BMJ Group, 2006

Source: https://PsySon.ru/bolezni-sna/hrap/kapa-ot-hrapa.html

Anti-snoring device

Snoring is not only a disturbing dream. In addition to being inconvenient, this problem can lead to the development of some pathological conditions that are life-threatening. Modern medicine offers many ways to combat snoring.

This could be medications, treatment of the causes of snoring, surgery, or various devices and devices.

There are several types of devices that facilitate the breathing process and relieve snoring syndrome:

1. magnetic clip;
2. oral appliances (they are placed in the mouth and open the airways mechanically).

Magnetic clip

The anti-snoring magnetic clip “Anti-snoring ” is gaining popularity among consumers trying to cure snoring for themselves or loved ones. This is a simple, quite effective and safe remedy available to everyone.

As the manufacturers promise, this device will quickly and efficiently relieve snoring. With regular use of the clip, snoring will go away for several years, and maybe forever.

The anti-snoring clip is a small device shaped like a horseshoe, encased in medical grade silicone. At the ends of the clip there are small magnets, which perform the main function.

They stimulate blood circulation by attracting red blood cells. The magnetic properties of hemoglobin, which is part of red blood cells, were discovered and proven 60 years ago.

Thus, the magnetic field affects red blood cells, blood circulation increases, and blood cells are saturated with oxygen. As a result, the airways expand and the phenomenon of snoring disappears.

The Anti-Snoring clip has a number of advantages:

1. suitable for people of all ages;
2. continues to work with a runny nose and even helps to cope with nasal congestion;
3. in the production of the device, medical silicone is used, which does not cause allergic reactions in the body;
4. The device is easy to use. You don't even need to wear it all night. A few hours in the clip will ensure a restful sleep until the morning;
5. Thanks to its small size, the device can be taken with you on trips.

Method of use and terms of use of the device

The bridges of the clip need to be straightened, after which the device is inserted into the nasal passages and fixed. The magnets will hold the clip in position all night, so there is no need to worry about the device falling out and getting lost.

The period of use of the magnetic clip depends on the characteristics of the body, the degree of snoring intensity, and the regularity of use of the device. Positive dynamics are observed within a week after starting to use the device.

After 2-3 months, a lasting effect is achieved, which allows you to sleep without auxiliary devices. To maintain the result, you can wear the clip for a few hours of sleep 1-2 times a week.

Clips should not be used in parallel with nasal drops that contain essential oils. This may destroy the silicone shell and damage the device.

Additional positive effects include:

• normalization of the central nervous system;
• preventing hypertension during sleep;
• normalization of metabolism;
• prevention of complications from the heart and blood vessels;
• positive effect in the complex treatment of sinusitis and sinusitis;
• helps cope with teeth grinding.

When purchasing this device, you should pay attention to the presence of a certificate. The popularity of the product has led to the emergence of counterfeits, which not only do not relieve snoring, but can also cause harm to the body.

Customer reviews of this product can be divided into two categories: the device helped some, but did not help others. Everyone agrees that the clip is small, convenient, very easy to handle, and does not get in the way at all.

Interestingly, consumers leaving negative reviews indicate the purchase price - 60 rubles. Considering that even during the period of the “hottest” promotions, a certified product costs at least 700 rubles, perhaps many tried to achieve results from a fake.

Oral (intraoral) appliances

The main function of this type of device is to expand and straighten the airways, leading to easier breathing and reduced vibration of soft tissues.

There are the following types of intraoral devices:

1. devices that support language;
2. devices that change the position of the lower jaw in relation to the upper.

Additionally, it has an irritating effect on the pharyngeal mucosa, causing muscle contraction and opening of the respiratory passage. The combination of these actions leads to a decrease in snoring. A negative point is the feeling of a foreign body in the mouth. Quite often, patients use the device for 3-4 hours during sleep.

This type of device is most often used when it is impossible or unwilling to perform surgery, or there is no effect from other forms of treatment. After just 15-20 sessions, a lasting effect is produced as a result of reflex work of the muscles and strengthening of the soft tissues of the palate.

The second type of device is attached to the teeth and moves the lower jaw forward. This leads to the expansion of the airways and relief from snoring. It is better to consult a dentist for this type of device. It will help you adjust the device depending on the characteristics of the jaw, bite, and teeth location.

First, a blank is made, which is installed on the upper jaw; the patient closes his mouth with the lower jaw extended. The material hardens, and with subsequent use it will push the lower jaw forward during sleep.

This is an effective way to combat snoring, but it is contraindicated if nasal breathing is impaired, because may lead to complications.

No less popular means of combating snoring include:

- nasal strips, which are glued to the wings of the nose, move apart the passages and facilitate nasal breathing. They help not only with constant snoring, but also significantly facilitate breathing with a runny nose or situational snoring (for example, after drinking alcohol). Despite its apparent safety, even such a simple remedy should only be used with the permission of a doctor;

- electric handcuff. Sensors built into the handcuff detect the sound of snoring, and an impulse emanating from the device awakens the person from a state of deep sleep, forcing him to change his body position. This method only helps with back snoring. Otherwise, he simply will not allow the patient to fall asleep;

— CPAP therapy. A special device constantly pumps air into the airways. This prevents them from collapsing and causing bouts of snoring.

This type of treatment is indicated for people with severe forms of sleep disturbance when other options do not help or are not acceptable due to certain circumstances. Air is forced through a special tube and supplied through a sealed mask.

This is not very convenient and affects the quality of sleep, but sometimes there is simply no other way to alleviate a person’s condition and prevent respiratory arrest.

• This type of therapy is in great demand in the treatment of snoring due to the following features:
• — almost 100% result;
• — ease of use of the device;
• — the ability to monitor the operation of the device using special sensors and collect information about changes in the patient’s condition;
• — it is very rare to adjust the drug and adjust the pressure level when oxygen is supplied. This is usually done in sleep laboratories;
• — this type of treatment gives positive results within a few days and the effect increases with regular use of the device;
• — the method does not give side effects and does not inhibit the functioning of the cardiovascular system.

Medicine has made significant progress in helping people who snore. You just need to undergo a series of examinations, establish the cause of the condition and strictly follow the instructions given by the specialist.

Snoring and stroke what do they have in common?

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What devices treat snoring (CPAP therapy)

Snoring is deservedly considered not the most pleasant phenomenon, especially if the snoring person does not live alone. Unpleasant “night trills” are not just a banal inconvenience for loved ones or surrounding people; snoring may indicate the presence of serious health problems in the snorer himself.

Source: https://otxrapa.ru/lechenie/ustrojstvo-ot-xrapa.html