A beautiful body without flaws is the dream of all modern women and men. How much effort, desire and effort they put into achieving a comfortable weight mark. Everyone has different body types, different eating habits, but every girl wants to have a “model waist,” a flat back and an elastic stomach.
- Quick navigation through the article:
- How the Ab Gymnic belt works
- Pros and cons of use
- Contraindications for use
- How exactly to use the belt
- Control buttons and security
- results
- Price and where to buy a belt
- Reviews
Men, on the other hand, dream about the “cherished abs” and a stately, strong figure.
Today in the world there are many ways to combat extra centimeters. One such product is the Ab Gymnic Belly Slimming Belt. Reviews about it are different, some are under the pressure of self-hypnosis, while some experience real results.
The Ab Gymnic belt is one of the most effective and proven means of helping to work on the abdominal muscles.
Manufacturers convince us that the Ab Gymnic current massage belt is a modern muscle stimulator, the basis of which is the production of low-frequency electrical impulses.
They comfortably and purposefully affect the muscle and tissue structure of the human body, causing contractile reflexes, improving overall tone and accelerating metabolic processes. The result of using this device is the smoothing of sagging skin of the abdomen and strengthening of the muscle corset . This happens in the places where the device is applied.
The manufacturer recommends using, in combination with a myostimulator, a special gel composition that has a conductive effect. This is necessary for uniform distribution of electrical impulses over the surface of the body, as well as for moisturizing the skin.
Constant and correct use of the Ab Gymnic belt, designed for weight loss in the abdominal area, judging by some reviews, replaces a full-fledged, exhausting workout in the gym.
The operating principle of the Ab Gymnic current myostimulator and its features
As mentioned above, this unique device works on the principle of uniform distribution of current to problem areas of the body. This feature of its action is recognized by many as very useful and effective.
The device has six operating options, three control buttons and a safety switch.
Each option has its own name, is indicated by a specific color on the device, and includes specific training elements.
Reviews from some happy owners of a belly slimming belt convince that Ab Gymnic is an excellent way of passive exercise, in which you can forget about hour-long jogging, tedious bending and lifting, crazy twisting and other inconveniences. The most important thing is to use it correctly and wisely.
It is believed that exposure to electrical impulses has a beneficial effect on important processes in the muscles and tissues of the human body. Thanks to soft, acupressure electric massage, excess subcutaneous fat is effectively burned .
The most surprising and pleasant thing about using a myostimulator, according to the manufacturer, is that by spending only about 15 minutes a day on the procedures, you can get a guaranteed, lasting, complete result. The dreams of many connoisseurs of an elastic, smooth and beautiful belly become a reality with the Ab Gymnic massager.
Positive and negative characteristics
The Ab Gymnic belly slimming belt has both pros and cons.
Advantages highlighted by manufacturers:
- easy operation;
- low price;
- does not require physical effort to use;
- during exercise, at the same time, you can do chores around the house, read books, watch TV shows, etc.;
- compact dimensions of the device;
- the ability to place a fast and reliable online order;
- while wearing a myostimulator, acupressure occurs, which improves blood movement through the subcutaneous tissues and vessels;
- Wearing the device helps smooth the skin surfaces and reduce the number of stretch marks.
Disadvantages of using the Ab Gymnic muscle stimulator , which may manifest themselves in reality:
- the process of gaining harmony occurs due to the natural release of subcutaneous moisture, therefore, you can find an alternative to Ab Gymnic, which will not use current;
- the abdominal muscles do not actually tighten;
- a number of people may experience not very pleasant sensations associated with the distribution of current pulses from the device;
- the device will be useless for those with excess fat under the skin;
- operation of the device is ensured by a set of batteries that will need regular replacement, this may increase subsequent costs;
- due to health reasons, the belt is not suitable for everyone who wants to wear it;
- There are a number of expert opinions who do not approve of the use of electricity in the operation of the device, even though the current has low frequencies.
List of contraindications to the use of the Ab Gymnic belt
The Ab Gymnic belly slimming device, which has mixed reviews, is a medical device. However, this does not exclude the presence of contraindications for health reasons for certain groups of people.
So, for example, a person who has malfunctions in the functioning of the heart and blood vessels must adequately assess his condition and understand that wearing a “slimming belt” can negatively affect his health. Also, if a person has a pacemaker on his or her body, then the use of the Ab Gymnic device will have to be abandoned altogether, since there may be a threat to life.
Main contraindications:
- disturbances in the functioning of the heart and blood vessels;
- insufficient functioning of the kidneys or liver;
- the presence of sand or stones in the genitourinary organs, or in the gastrointestinal tract;
- oncology and immunodeficiency conditions;
- pregnancy period;
- breast-feeding;
- viral and chronic diseases.
Step-by-step recommendations for using a belt
- The device must be prepared for operation by inserting the batteries into a special compartment, and it is important to remember the polarity rules;
- On the back of the belt there are two silver marks that need to be lubricated with the gel composition included in the kit;
- Next, you need to make sure that the device is turned off, this is indicated by a special indicator light;
- The next step is to put the massage structure on the waist area; first, it must be adjusted in length;
- At this stage, you need to press “ON/HI” once, after which the light will light up and the device will turn on, but remain in standby mode;
- The MODE button is pressed until the desired spectrum of colors appears on the device’s various indicators;
- To increase the speed of the pulses, you must press the button with the letter designation “ON/OFF” again; the owner has 10 speed modes at his disposal. Each subsequent press moves the user through speed steps;
- The “OFF/LOW” button ensures a decrease in the strength and frequency level of the pulses; with each new press of this button, the load force decreases;
- To complete the set of exercises, you need to press and hold the “OFF/LOW” button, this is done until all the indicators go out.
Control buttons
The control buttons in Ab Gymnic and the requirements for its safe use are quite simple.
The Ab Gymnic belly slimming belt has 6 built-in working options.
Judging by the reviews of those who like “lazy weight loss,” the program loads in the device vary in strength and number of impulses.
Each option in the belt device has its own name and is indicated by a specific combination of color indicators:
- impulse massage (a set of basic, quick exercises);
- karate kick (“warm-up program” with fast, powerful kicks);
- shock training (a full-fledged program with a combination of fast and slow pushes);
- training (general program + deep massage);
- fat burner (systematic work at low frequencies);
- iron man (a set of professional, varied exercises with different tempos of pushes).
The massage device has three control buttons, as well as a safety regulator that will automatically shut down the device after a certain time of use.
Designations of control buttons:
- ON/HI - designation of start with high speed. This is the button from which the device begins to operate; with each press of it, the level of massage load increases to a maximum number of 10;
- OFF/LOW - button to reduce the intensity of the load, each press will sequentially reduce the load;
- MODE — select the desired operating option (mode).
When using the Ab Gymnic belt, it is important to follow certain safety precautions. If you believe the reviews of consumers who use the device for weight loss in the abdominal area, exercise may be accompanied by some discomfort in this area.
For example, if you forget to lubricate the contacts on the inside of the belt with a special gel, the current will “pierce” the skin, which may result in areas of redness and burning.
The manufacturer clearly recommends using Ab Gymnic only for the abdominal area; applying it to other places is not advisable.
In addition, it is important to keep the belt clean, namely the part that comes into contact with the skin. If you ignore this point, the skin may react with redness or itching.
During operation of this mechanism, it is prohibited to remove insulating stickers from its surface to avoid injury.
results
How effective is the Ab Gymnic Belly Slimming Belt? Manufacturer reviews do not always coincide with the opinions of those who purchased it. According to the manufacturers of the “slimming belt”, its constant use guarantees stunning results. After all, the muscles of the whole body will gradually become elastic and acquire the desired definition.
Moreover, the manufacturer assures that the weight will decrease regularly when exercising with the device.
However, it is important to adequately assess your parameters and the effectiveness of the device as a whole. After all, it is absolutely unrealistic to become the “ideal of beauty” using only the Ab Gymnic belt, while being very overweight and eating everything.
To successfully lose belly fat, despite some reviews, it is not enough to simply buy a muscle stimulator and expect the kilograms to “melt away” . Getting to your desired weight is a lot of work.
Equipment, price and where to buy?
What is the basic configuration and price of the device? Where can I buy it?
The kit with the bridge stimulator includes:
- batteries (2 pcs.);
- instructions;
- a pad made of synthetic material on which the electrodes are located;
- gel with conductive properties.
The average price for a myostimulator varies between 500 - 1000 rubles.
You can most often purchase it in online stores. By the way, this is where you can find goods with an attractive discount.
Watch the video: egg diet reviews and weight loss results (January 2020)
Source: https://ru.babykidworld.com/1609-ab-gymnic.html
Ab Gymnic belt for belly slimming: real and negative customer reviews – BeLadies
Table of contents:
The Ab Gymnic weight loss belt caused a lot of noise with its appearance. Today, the entire Internet community is divided into two camps. Some do not recommend buying this device, others praise it.
Everyone has long known that cunning marketers benefit from any noise. Therefore, listening to harsh criticism or songs of praise is a thankless task. You can form your opinion only based on studying the operation of the device and real customer reviews.
Ab Gymnic slimming belt: what is it?
Although it has become the talk of the town, it is a real-life device, the action of which is based on the supply of electrical impulses to the muscles. That is, a well-known myostimulator device.
Like all muscle stimulators, the Ab Gymnic weight loss belt is powered by electricity. But unlike other similar devices, it does not require a network connection. It is powered by a rechargeable battery. Which is very convenient. The possibility of freedom of movement opens up. Having put on a belt, you simply go about your daily activities, while the belt models your figure.
Myostimulators have long proven their effectiveness. The principle of operation is the same for all, directed supply of impulses to the muscles, with a certain frequency.
The Ab Gymnic belt has a built-in switch that allows you to change the frequency of muscle contraction and the period of their relaxation. This feature allows you to reproduce exercises performed in the gym. By adjusting the frequency, you can recreate, for example, abdominal exercises with weights or any other.
The belt includes electrodes that directly transmit low-voltage electrical discharges. Switch buttons and electrodes are built into a soft belt that fits snugly to the body.
All materials used in the belt are soft, so they do not cut into the skin. The belt is not designed to tighten like neoprene belts and therefore does not leave grooves on the skin.
Read about another weight loss belt here.
Technical characteristics of the Ab Gymnic belly slimming belt
Not many muscle stimulators can boast of convenience and compactness, and Ab Gymnic combines both. The device is small in size. You can easily wear it under your clothes; after putting on the device, no one will notice what you have under your clothes before going outside.
Convenient use lies in the ability to change the amplitude of the pulses^
- Cutting frequency up to 80 Hz
- Pulses are supplied up to 400 µs
This amplitude gives the small device a powerful effect.
The required current for the device is only 50 mA. What makes his work economical is that he does not need a large amount of energy to work. Real customer reviews fully confirm that the stated parameters completely coincide with reality.
The belt set includes electrodes, with the help of which the impulse is transmitted to the body. For better current conductivity, it is necessary to use a gel. This gel is made on a water basis with protective components.
Using the Ab Gymnic myostimulator
When using a myostimulator, muscle contraction occurs almost imperceptibly to the eye. Only those who use Prior feel it. Do not think that he is trembling and bouncing on his body. Fixed tightly, you can wear it under clothes and completely unnoticed.
The device is fixed not only in the abdominal area, its effect extends to any muscle group. The ability to be worn on the arms, hips or waist makes the device a universal means of losing weight. Here is a partial list of applications:
- Abdominal muscles
- Longitudinal dorsal muscles
- Biceps
- Thigh muscles
- Gluteal muscles
- Calf
- Pectoral muscles
- Obliques
The Ab Gymnic weight loss device can be easily attached to any part of the body.
Such capabilities of the device provide almost unlimited possibilities for its use. Real customer reviews are mostly positive about the versatility of the Ab Gymnic belt.
Today many people do not have time to go to the gym. When working during the day, you simply don’t want to exhaust yourself with physical exercise. And not every person is ready to get up at 5 o’clock in the morning in order to have breakfast and work out. This is especially true for women.
A woman should get herself in order in the morning. Apply makeup, do her hair, choose the look in which she will shine today. Very few representatives of the fair sex are ready to go to work untidy after the gym.
In addition to all this, the trends of the modern world suggest that a successful person has an ideal figure. What should I do? Risk your image or exhaust yourself after work?
The wonderful Ab Gymnic weight loss device has solved this dilemma. When getting ready for work, you just need to put on the device, and while you are preening, it will work on modeling your body.
What other opportunities does the Ab Gymnic myostimulator give us?
- Modeling your body
- Application on almost any part of it
- No need to use chemicals for weight loss
- Burning fat deposits
- Freedom of movement
- The ability to manage your time
What happens to the body during the operation of the device?
Having understood the device and the possibilities of using the Ab Gymnic muscle stimulator, you can understand how it acts on the body.
Negative reviews indicate that the device simply “pinches” without bringing any real benefit. Is it so? Why buy a product that makes it impossible to lose weight?
The action of the myostimulator is aimed at certain muscle groups that contract independently. The frequency of transmitted impulses is so enormous that it is simply impossible to notice it to the eye. It feels like exactly that tingling sensation.
How else does the Ab Gymnic weight loss device affect the body:
- Eliminates accumulated fat in cells
- Restores normal muscle function (as a means for recovery from injury)
- Restores sensitivity of nerve endings
- Improves blood circulation
- Is a preventative against blockage of blood vessels
- Improves the elasticity of blood vessels and muscles
- Provides a deep relaxing massage
- Stimulates metabolic processes in the body
- Improves intestinal motility
- Under the influence of all these factors, the general hormonal levels of the body are normalized.
When used correctly, the Ab Gymnic belt is excellent not only for weight loss, but also improves overall health, as confirmed by customer reviews.
Contraindications to the Ab Gymnic belt for weight loss
Like any device that affects the body using electricity, it has a number of contraindications. Manufacturers clearly indicate the main criteria for restricting use
- Pregnancy
- oncological diseases
- open wounds
- burns in the area of application
- cardiovascular diseases
To use the device as safely as possible, you should consult a doctor. In the medical environment, myostimulators have long been common, so any therapist will tell you whether you can use the device.
Instructions for use
In many ways, negative reviews are possible due to improper use of the Ab Gymnic muscle stimulator. In order to lose weight efficiently and quickly, without worsening your health, you should follow the instructions for use.
Losing weight with Ab Gymnic occurs in two stages:
- active weight loss
- consolidation of the result
- At each stage, the device is used on one muscle group with different force and time interval:
- 1. first stage: - daily use
- - single use up to 10 minutes
- — total period of use is 7 days
- 2. second stage: - use about 3 times a week
- The total time of the stage is approximately 3 weeks.
- After this, you can repeat the first stage of active weight loss.
Real reviews from people who have used this method of losing weight indicate good results. But you must not forget about the gel included in the Ab Gymnic set. It is necessary for better conductivity of the body.
Ab Gymnic belly slimming belt: reviews from doctors
Dietitian Marianna R.
Using such alternative methods of losing weight requires special caution, patients come to me and leave negative reviews, along with them there are also positive reviews about Ab Gymnic.
Why does this metamorphosis occur? The use of myostimulator belts is permitted, so be careful when choosing a seller, because most bad reviews about various weight loss devices are based on low-quality products.
Practicing nutritionist Oleg Petrovich S.
I am suspicious of all such devices. Obesity is a global problem. Today, people have practically stopped moving, and besides, devices that help you lose weight are also based on lightness and do not require any effort.
If you don't lead an active lifestyle, losing excess weight will not improve your overall health. Therefore, I advise my patients to attend sports activities, and use devices such as Ab Gymnic only additionally.
Nutritionist Anna Sh.
You should not use the Ab Gymnic belly slimming belt; patient reviews are not encouraging. And I myself refused advice on using this unfortunate belt. People come in with skin burns from electrodes.
The product has a good idea, but its correct use, as practice shows, is not available to everyone. Therefore, if you decide to lose weight with the help of a muscle stimulator, contact beauty and health salons.
Competent specialists will do everything correctly and then the effect of such muscle training will be possible.
Therapist Lydia S.
I just suffered with the ladies who lost weight with the ab gymnik device. The trouble is that those already affected by this remedy are running to the doctor. Is it really so hard to come in advance before purchasing and using.
Many conditions of the body do not imply such an effect and can even inhibit the vital functions of the body as a whole. I strongly recommend that you seek advice from your doctor, do not hope that it will go away.
This is especially true for people with cancer and heart disease.
Cardiologist Vasily Vasilievich Zh.
I don’t know how it is with weight loss, but such devices have a very bad effect on the heart. Uncontrolled use of electrical discharges can have a detrimental effect on the condition of the heart muscle.
As a result, you can acquire tachycardia, arrhythmia, and not to mention the risk of heart attack.
I think it is necessary to prohibit the mass distribution of such devices, because they can be used correctly only with the permission of the attending physician and under professional supervision.
Neurologist Grigory Petrovich N.
I am not against myostimulation; on the contrary, I consider it a very useful treatment and a good prevention of many diseases. But it must be applied based on the recommendations of specialists directly for the person in question individually.
Elena 26 years old, cosmetologist
I use the Ab Gymnic muscle stimulator for work. I don’t know how true the negative reviews are, but my device works properly and shows good results.
We often offer it as a relaxant, so the program is selected accordingly. People like it. Many clients report improvement in the condition of the skin in the area of use. It also increases muscle elasticity.
I advise you to read only real reviews, as abusive or flattering ones are usually a ploy to increase sales.
Gennady 45 years old, fitness trainer
When describing the advantages of muscle stimulants, do not forget that this is only an additional means to the main training. If you buy another high-quality device. I have a very negative attitude towards passive weight loss and consider it impossible.
Timur
I have an Ab Gymnic weight loss belt. And I'm not ashamed to admit it. Myostimulators have been used in medicine for a long time. Once upon a time it was even possible to treat an injury using hardware myostimulation. Therefore, I knew exactly what product I needed. As an engineer with a higher education, I will say that batteries must be from a good manufacturer.
Second, I definitely use the gel and lubricate the places where the electrodes come into contact with the skin. It is best to select the frequency with a fitness trainer; he will tell you and show you how to set the device for a particular exercise. The main thing is a competent approach. Otherwise, many will buy who knows where, who knows what, and then start writing angry reviews.
People, be smarter and consult with professionals.
Daria
But neither the advice of professionals nor anything helped me; I had extra pounds and still have them. I didn't like the device at all. All my life I’ve been trying to lose weight and to no avail, I’ve tried many belts and this one was no exception to the row of useless trash in my closet. Quick weight loss is a deception for manufacturers to create a stir around their products.
Add a comment
Source: http://beladies.ru/pohudenie/poyas_ab_gymnic_pohudeniya/
Ab Gymnic myostimulator belt: how to use it to lose belly fat and are there any contraindications
Everyone wants to have a slim figure, but not everyone can correct it. For some, even going on a diet is useless, because excess weight is not caused by overeating, but by other factors. Some people are contraindicated from going to the gym for health reasons. So myostimulators, which promote passive fat burning, have recently gained popularity.
Let's consider one of them - the Ab Gymnic weight loss belt, which is distinguished not only by promising advertising, but also by numerous conflicting reviews. What is hidden behind this device: a real discovery of science or ordinary brain fog?
Principle of operation
First you need to understand how Ab Gymnic works so that you can imagine what will happen to your body during sessions. The device belongs to myostimulators, i.e.
provides microcurrent effects. It produces impulses that cause the abdominal muscles to work.
In response to irritating current signals, the muscle fibers begin to contract intensely, as if you were loading them in the gym.
The manufacturer (Chinese company Nuga Medical Co Ltd) claims that 15 minutes of wearing the belt replaces:
- 1 hour jogging;
- 10 minutes by bike;
- 200 exercises to pump up the abs;
- 40 straight leg raises on the bar;
- 300 side bends;
- 120 squats.
According to the advertisement, 15 minutes of daily wearing of Ab Gymnic replaces a full workout in the gym and burns up to 5,000 calories per month. This is what happens to the body:
- pumping the press;
- fat burning;
- acceleration of metabolism;
- relaxation;
- strengthening the back muscles;
- restoration of strength.
The Ab Gymnic belt is most often used for belly fat loss. Women hope to reduce their waist size, and men dream of the notorious six-pack abs. However, not many people manage to achieve such amazing results.
The impulses generated by the myostimulator are quite weak. And the muscle contraction they cause is very different from what happens to them after real training. The result, of course, will be, but not as gorgeous as the advertisement promises.
"Vibraton massage belt."
Contraindications
The myostimulator was originally classified as a medical physiotherapeutic device. But Ab Gymnic is not one, as it is produced as a device for home use.
The microcurrents it produces are safe for the body, provided contraindications are observed:
- cardiovascular diseases;
- improper functioning of the gastrointestinal tract;
- urolithiasis disease;
- pregnancy;
- viruses;
- oncology;
- sensitive skin;
- tendency to allergies;
- menstruation;
- epilepsy;
- open wounds, fresh scratches, stitches in the abdomen and back;
- multiple sclerosis;
- phlebeurysm.
Mothers who have recently given birth and are worried about a sagging tummy and a sagging figure can wear the Ab Gymnic weight loss belt-myostimulator, but not earlier than 6 weeks after giving birth. And before using it you need to get a doctor's permission.
Equipment
The package includes:
- belt with a built-in microcomputer;
- two elastic belts (long and short) for attaching the belt to the body;
- a bottle with electrically conductive gel;
- instructions for use;
- 2 CR 2032 batteries, which last for approximately 1,000 minutes of active use;
- original packaging with barcode and security hologram.
Getting acquainted with Ab Gymnic, you must start by reading the instructions and following them exactly so that weight loss is not only effective, but also safe.
Precautionary measures
Where the manufacturers' conscientiousness was demonstrated was in the detailed description of the precautions for handling the device:
- Do not tear off the large sticker on the inside of the belt, this is a current insulator. If this does happen, seal the resulting cavity with wide tape.
- If you do not apply conductive gel or the belt does not fit tightly to your body, you may feel an unpleasant tingling sensation.
- The contacts must be completely covered with electrically conductive gel. Otherwise, the skin will turn red at the points of contact. The belt should be moisturized throughout the entire session.
- Irritation can occur with excess fat. To avoid this, you need to keep your belt clean and rinse it with warm water in a timely manner.
- Do not wash Ab Gymnic in a washing machine.
- Do not use fabric softener when cleaning it.
- Check the device carefully before each use. Make sure it functions properly and is not worn out.
- Do not use for facial weight loss, this may result in spasms that impair breathing.
- Do not use on the head or chest area.
- If you have chronic diseases, consultation with a doctor is mandatory.
- Do not exceed the maximum session duration - half an hour a day.
- Keep it out of reach of children.
Instructions for use
The instructions also describe how to use the weight loss belt. All recommendations must be followed exactly to avoid side effects.
Remember that you will be dealing not just with an electronic device, but first of all with a microcurrent generator (even a mini one).
It's very easy to use. It is equipped with 3 control buttons and has an automatic shutdown timer in case you forget to turn it off.
Buttons:
On / Hi - switch on, increase intensity. Each click on this button is a transition to the next, more powerful level.
Off / Low - turn off, reduce intensity. One press will move to a lower level, which will cause less strong muscle contraction.
Mode—select one of the operating modes. Which one is currently installed can be determined by the 2 indicator lights that the Ab Gymnic is equipped with.
Ab Gymnic myostimulator control panel
Operation process:
- Insert battery.
- Place the belt so that its front part is at the bottom. Lubricate the silver parts with gel.
- Make sure that the belt is turned off, i.e. the indicators are not lit.
- Adjust length. Place on stomach. Attach with Velcro.
- Turn on by pressing On / Hi 1 time. The indicator will light up to indicate that the belt is ready for use. A steady light without blinking indicates that the device is not generating pulses at the moment.
- Select the operating mode by pressing Mode.
- Adjust the intensity of the pulses. Muscle contractions should be strong, but not painful.
- To turn off Ab Gymnic, press Off / Low until the indicators go out.
Built-in programs:
You need to use Ab Gymnic for weight loss every day, for 3 to 10 minutes (as long as you can stand it). After the number on the scales satisfies you (in a month or two), you can move on to maintenance training 2 times a week.
The effect will be much more noticeable if you streamline your diet and add physical activity.
Flaws
Low cost and improved skin condition are the benefits that tempt people to purchase Ab Gymnic. But specifically as a weight loss device, it has helped few people. And this is not the only negative. Those who have already experienced it note the following disadvantages:
- does not provide weight loss effect;
- muscle contractions cause discomfort;
- frequent battery replacement;
- in case of obesity, microcurrents act on adipose tissue, but do not work on muscles;
- a large number of contraindications;
- Abs don't show up.
It is better to become familiar with the shortcomings before purchasing, so that there are no disappointments later. Although manufacturers explain the lack of weight loss effect by the presence of a huge number of fakes.
How to spot a fake
To avoid wasting your money, you can use the table of differences between original and counterfeit goods.
Ab Gymnic is a muscle stimulator, of which there are a huge number of fitness products on the market today. It does not stand out with a stunning effect or some kind of “highlight” of a technical plan. It belongs to the average price category and is known only for mediocre results. Whether to spend your money and time on it is up to everyone to decide for themselves.
The microcurrent principle of action, from a scientific point of view, is justified, but the impulses are weak, and with passive weight loss, calorie consumption and fat burning cannot be achieved. That is why diets and exercise remain the most effective methods, and Abzhimnik is only an auxiliary tool.
Article on the topic: “Belts for weight loss.”
Source: https://hudeyko.ru/poyas-dlya-pohudeniya-ab-gymnic.html
Abgymnic - a scam or true? I'm revealing the secret about the miracle belt
Ab gymnic weight loss belt - a scam or true? Can it be considered a simulator? Can he give you beautiful abs? What is its price and where can I buy this product? But most importantly, is it worth buying it at all? This is my new story about all this.
Hello friends! It’s good for those who are wondering whether they are being scammed or whether they are telling the truth about Ab gymnic. In this matter, it is best to rely on specialists - doctors and trainers.
The first have to deal with the consequences of our gullibility, with which we are ready to buy whatever is offered, if only they promise “a beautiful figure without difficulty.” The latter know a lot about creating a beautiful, harmonious body and cannot be fooled by any advertising.
So, is Ab gymnic a scam or true? If you want to know, read on!
Ab gymnic: where to buy a myostimulator and what are the contraindications
What do sellers promise and what do sellers keep silent about?
Any trainer will tell you: to get rid of the “beer belly”, pump up your abs and get beautiful “cubes”, you need two things:
- good, proper food;
- competent training.
“How to pump up your side abs in the kitchen and what does lumberjack have to do with it?”
But then another “miracle” happened: the Ab gymnic weight loss device was released, which supposedly allows you not to change anything in your lifestyle and at the same time achieve excellent results. They say that electrical impulses will stimulate your muscles and they will begin to contract without your conscious effort, burn fat and form a beautiful relief.
How to use this product:
- apply belt gel to better transmit electrical impulses;
- put on your belt;
- turn it on, adjust the load (operating modes in the description) - and exercise for your own pleasure, but no more than half an hour.
The manufacturer promises that you will not experience any discomfort, and if you continue to do gymnastics while using the belt, you will get the effect very quickly. The product should not be used only during pregnancy, as well as for those who have heart problems.
In fact, it is impossible to use this product during training for two reasons:
- muscles contract unpredictably under the influence of impulses, which interferes with exercise;
- simultaneous contraction of muscle fibers due to physical activity and electrical impulses produces the effect of painful cramps, which introduces unnecessary and dangerous discomfort.
Since it becomes technically impossible to perform this or that movement correctly, there is a risk of injury: stretching, rupture of individual fibers. Not to mention the fact that you can simply fall and hit yourself due to an unpredictable cramp.
Conclusion: if they tell you that an electrical stimulation belt can be worn during training, spit in the eyes of the speaker. He's lying.
“Effective diets for weight loss: the fastest and most popular”
Ab gymnic belt: to buy or not?
In reality, the effect of using Ab gymnic can be described as follows:
- Price and where to buy in Moscow (or another city) are not a question. You can easily find this device on the Internet and even with delivery.
- The components are replaceable, but the rubber stinks. It is better to rinse the gel thoroughly after use, as it can irritate the skin.
- Due to contraindications, you need to treat it like any device that emits electrical impulses. It is harmful to the heart. For the fetus in the body of a pregnant woman, too. It is contraindicated for the elderly and children.
- In terms of its effect for weight loss, it is useless, since fat is burned only with a balanced diet and physical activity, when there is a calorie deficit, which is replenished by the breakdown of fat cells.
- It is also not suitable for obtaining sculpted muscles, since it only has a massage effect, and muscle fibers grow when receiving a real load.
- This belt is suitable as a stimulator of blood circulation in the thickness of the skin, but it should be used only by healthy people, without chronic diseases and at your own peril and risk.
According to doctors, the contraindications of the device outweigh the likely benefits. For weight loss, switching to a healthy lifestyle is more suitable, and products like Ab gymnic, diets or diet pills will most likely cause harm, the consequences of which will take a long time to correct.
Practicing fitness trainers clearly answer the question of what Ab gymnic is - a scam or the truth: a scam and a deception! In order to create a beautiful silhouette, build muscles and tighten sagging skin, you don’t need motorized belts, but healthy food and exercise.
Friends! I, Andrey Eroshkin, will conduct mega interesting webinars for you, sign up and watch!
Topics of upcoming webinars:
- How to lose weight without willpower and prevent the weight from coming back?
- How to become healthy again without pills, the natural way?
- Where do kidney stones come from and what can be done to prevent them from appearing again?
- How to stop visiting gynecologists, give birth to a healthy child and not grow old at 40?
SIGN UP FOR THE WEBINAR
"Exercises and workouts for weight loss"
My conclusions
Despite the so-called “real reviews,” I would not advise anyone to turn to all these “miracle remedies” that promise to easily “get the fish out of the pond.”
Each of us knows deep down that this is impossible. Therefore, I advise you to make at least minimal efforts for the sake of your health.
It may not be as easy as the creators of “miracle remedies” for “fast weight loss” promise, but your work is guaranteed to be rewarded!
I also offer everyone my video “Active Weight Loss Course” . Its significant difference from “miraculous devices” is that I comprehended it through my own experience and experienced it on my own skin. I myself once weighed like a hippopotamus. But with the help of physical activity and a properly structured diet, I got rid of more than 50 kilograms of my weight.
How this happened is described in detail in my video Course. Now it is available anywhere on our planet where there is Internet. A significant plus to all this is that if you have any questions, you can contact me directly and I will explain what is not clear.
In addition, my Course is constantly updated and by downloading it, you will automatically be able to receive all published additions. Therefore, I wish you success and believe that you will get rid of your hated excesses, acquire a cheerful appearance and regain your health!
That's all for today. Thank you for reading my post to the end. Share this article with your friends. Subscribe to my blog.
And let's move on!
Source: https://SkazProto.ru/ab-gymnic-razvod-ili-pravda/
Ab Gymnic weight loss belt: instructions and contraindications
To lose extra pounds, many women stick to a diet and start playing sports, but the skin of the abdomen and waist remains flabby, and the volume does not go away. To cope with these shortcomings, you can use a special Ab Gymnic weight loss belt, which is aimed at tightening muscles. It's easy to use and the results are obvious.
How Ab Gymnic works
The Abzhimnik belt is designed for weight loss and regaining a slim body. This is an electrical myostimulator device that makes individual muscles work under the influence of generated microcurrent impulses. In response, the abdominal muscle fibers contract intensely. The person himself does not make any effort to exert himself.
The device is easy to use at home. The manufacturer Nuga Medical Co Ltd promises a loss of 1.5–2 kg in just a week without harm to health (in a month the weight is 5 kg). 15 minutes of wearing the belt replaces:
- 1 hour jogging;
- 10 minutes by bike;
- 200 ab pumps;
- 40 leg raises on the bar;
- 300 side bends;
- 120 squats.
Pros and cons of the Ab Gymnic muscle stimulator
The belt has advantages and disadvantages. Main advantages:
- low cost;
- improvement of skin condition;
- no need to visit the gym;
- the ability to use the belt at a convenient time;
- availability of training of individual muscle groups;
- elimination of cellulite;
- improving the overall tone and blood circulation of the body;
- lasting results;
- reduction of manifestations of osteochondrosis, scoliosis;
- compact size, convenient transportation;
- 6 operating modes for a complete workout of the whole body.
Abzhimnik is not without its shortcomings . Minuses:
- Ab Gymnic belly slimming belt does not give a pronounced slimming effect;
- muscle contractions cause discomfort;
- there is a need to frequently replace batteries;
- in case of obesity, microcurrents do not reach the muscles and only affect the fat layer;
- the presence of contraindications makes its use limited;
- Even with intensive use, it is impossible to achieve six-pack abs.
Complete set of belly slimming belt
The device is easy to use if you follow the instructions. The box with the original protective hologram and barcode (without them it is a fake) contains the Ab Gymnic abdominal belt itself with a microcomputer and additional elements:
- 2 elastic belts – short and long for attaching the belt to the body;
- a bottle with electrically conductive gel - to improve the conductivity of currents (if you feel a tingling sensation, you need to increase the amount of product);
- instructions for use;
- 2 batteries – they are enough for 1000 minutes of active use (if the device starts to work weakly and turns off before 10 minutes, the batteries must be changed).
The coating is designed for 5 years of operation. The central part of the device is made of neoprene, so it is easy to care for. If it gets dirty, you can simply wipe it with a damp soft cloth. Do not rub the pad too hard, wrinkle it, wash it in a washing machine or immerse it in water.
How to use the Ab Gymnic belt
The device is equipped with 3 control buttons and has an automatic timer to turn off after 10 minutes. Ab Gymnic Belt Operating Instructions:
- Insert the battery, place the belt face down, and lubricate the silver parts with gel.
- Adjust the length, place the belt on your stomach, and secure it.
- Use the OnHi button to turn on the device. It also regulates intensity and the transition to the next, more powerful level. The OffLow button turns off the device or reduces the load, using it you can move to a lower stage. Mode – button for selecting the operating mode. Each of them is equipped with 2 indicator lights. A steady light without blinking indicates that no pulses are being generated.
- Press the Mode button and adjust the mode so that muscle contraction does not cause pain.
- Carry out the procedure, turn off the device with the Off button, wait until the indicators go out.
- You can use the weight loss belt daily for 3 to 10 minutes for 1–2 months.
- Then training is carried out twice a week to support and consolidate the results obtained.
- The effect will be more pronounced if you eat right and add physical activity.
- You can buy a device that helps you lose weight and regain a slim figure only online at a price of 950 rubles.
Operating modes
The pulses last 80–400 μs, have a frequency of 10–80 Hz and an amplitude of up to 100 V. The belt itself for strengthening the abdominal and back muscles consumes a current of 50 mA from batteries. Operating modes of the device:
| Name | Left indicator | Right indicator | Description |
| Karate kick | Red | Switched off | Very fast contraction, 5 pulses per second, high weight loss efficiency |
| Pulse tapping massage | Switched off | Red | Quick exercises, 1 pulse per second |
| Working off | Red | Red | General program, deep pulse massage |
| Impact training | Green | Switched off | Complete exercise program with fast and slow alternating pulses |
| iron Man | Switched off | Green | Professional set of exercises, mixed mode with many fast elements |
| Fat Burner | Green | Green | Consistently low frequency |
How to replace gel for myostimulator
To better conduct currents deep into the skin and muscles, a special gel is used. It is included in the kit for the electronic myomassager, but runs out quickly. According to user reviews, the conductive agent can easily be replaced with any body moisturizer or gel based on aloe juice.
Contraindications
The device generates microcurrents, so its use is limited. Contraindications for use:
- urolithiasis disease;
- viral infection;
- cardiovascular diseases;
- pregnancy;
- failure of the digestive tract;
- oncological diseases;
- increased skin sensitivity, tendency to allergies;
- menstruation;
- epilepsy;
- multiple sclerosis;
- open wounds, scratches, stitches;
- phlebeurysm;
- period less than 6 weeks after birth;
- use on the face and neck (respiratory spasms may occur);
- application on the head and chest;
- exposure more than 30 minutes per day;
- childhood.
Video
Adblockdetector
Source: https://allslim.ru/1386-poyas-dlya-pohudeniya-ab-gymnic.html
Loading...
