Prostatitis and sauna: precautions when going to the steam room

A visit to the bathhouse is a thermal type of procedure that has a beneficial effect on the male body. Although several years ago, sessions in the steam room for inflammation of the prostate gland were strictly prohibited, now prostatitis and the bath are considered compatible concepts, subject to the principle of moderation.

The benefits of bath procedures

Time spent in a bathhouse for prostatitis will not be wasted. During the session, high temperatures and hot steam have a comprehensive effect on tissue, blood and lymph, allowing you to achieve a pronounced therapeutic effect.

Healing properties of the bath:

improvement of blood circulation in the pelvic organs;
prevention of congestion in the prostate and nearby tissues;
strengthening the immune system;
prevention of infectious and inflammatory lesions;
antispasmodic effect, decreased tone of skeletal muscles and smooth muscles;
elimination of muscle tension;
normalization of the functions of the cardiovascular system;
activation of metabolic processes, accelerated elimination of waste and toxins;
beneficial effect on the skin, removal of dead epithelial cells;
elimination of psychological discomfort, relaxing and calming effect.

Bath procedures are especially effective as a component of complex treatment of prostatitis. In combination with medications, massage, physical therapy and a healthy lifestyle, steam room sessions will become many times more effective.

Harm and contraindications

Although the bathhouse has a number of beneficial properties, you should not abuse this treatment. Thermal procedures are allowed only after consultation with your doctor. The specialist must conduct a thorough diagnosis, exclude contraindications and tell you about the rules for visiting the bathhouse.

Why is a bath dangerous for prostatitis?

Threat of inflammation. The affected prostate gland becomes especially vulnerable to the influence of pathogenic microflora. In humid and warm conditions, microbes multiply intensively, and this is fraught with an even greater increase in the inflammatory process and the penetration of infections into neighboring organs.
Sexual dysfunction. High temperatures lead to hormonal imbalances, changes in the concentration of testosterone in the blood and low sperm motility. But the warning is only relevant for a long stay in the steam room - sessions once a week do not pose a threat to male strength and fertility.
Impaired blood flow to internal organs. If you have heart defects, high blood pressure, or a tendency to bleed, a bath can become extremely dangerous and cause a deterioration in your health.

In what cases is a bath contraindicated:

if inflammation of the prostate gland is at the acute stage;
for purulent and bacterial forms of prostatitis;
in the presence of complications of chronic or acute disease;
if you suspect prostate adenoma or gland tumors.

Is it possible to go to the bathhouse with chronic prostatitis? Chronic disease is not a contraindication, but only if visiting the bathhouse is occasional.

General contraindications also include epilepsy, advanced age (over 70 years), bronchial asthma, diabetes, hepatitis, skin diseases, etc.

How to enhance the benefits of a bath

Positive healing effects can be achieved simply by visiting the bathhouse. But the effect can be enhanced if you first prepare for going to the sauna and use a few tricks.

Cold and hot shower

A contrast shower for prostatitis helps strengthen veins and arteries by increasing the elasticity of the vascular walls. It restores metabolic processes at the cellular level and helps normalize the functioning of the endocrine glands.

Before visiting the steam room, doctors recommend taking a contrast shower, trying to direct the stream of water to the perineum area. The temperature contrast should not be large:

hot jets (up to 38 ° C) wash the groin for two minutes;
then use cool jets for 15 seconds (not lower than 22 °C);
within a minute, turn on the warm water again;
another 15 seconds - cold jets.

The total duration of the contrast procedure is from 3 to 5 minutes.

Chamomile microenema

Microclysters with an infusion of medicinal chamomile flowers for prostatitis can relieve pain, eliminate signs of inflammation and restore blood flow. Thanks to local action, beneficial compounds quickly penetrate into the pathological focus, act quickly and do not cause discomfort.

How to prepare the infusion:

Pour 2 tablespoons of dried flowers into 200 ml of boiling water;
leave the mixture for 30 minutes;
Strain the prepared infusion.

For the procedure, 150 ml of liquid will be enough - it is collected in a rubber bulb and injected into the rectum. The infusion should be kept inside for as long as possible so that the beneficial substances are fully effective.

One such enema before going to the bathhouse will help you cope with prostatitis faster and prevent complications. Chamomile in the recipe can be replaced with sage, yarrow or other herbal ingredients with anti-inflammatory and antispasmodic properties.

The most useful broom

Is it possible to take a steam bath with a broom for prostatitis? A broom in a bathhouse is used for a beneficial massage effect.

Whisking with a broom helps open the pores on the skin, cleanse the body of toxic compounds, and increase blood circulation. The leaves from which the bath broom is knitted have an additional healing effect for prostatitis.

Hot temperatures and moisture release essential oils from the leaves, the air is enriched with phytoncides and beneficial esters.

It has been proven that the best healer in a bathhouse is a broom knitted from aspen . Aspen leaves and wood are rich in plant esters, disinfectants and tannins. They help fight not only prostate inflammation, but also signs of rheumatism, gout, lumbar pain and genitourinary pathologies.

For prostatitis, it is better to whip with a broom not during the first entry into the steam room, but during the second or third. If the device is fresh, you should simply rinse it with hot water. The overdried broom is soaked in hot water for 10 minutes, covering the container with a lid.

Whisking with a broom begins with the lower extremities, then moves to the abdomen, chest and arms. Movements should not be too vigorous and cause pain. If your health worsens during whipping, the procedure should be stopped.

Herbs, herbs and esters

Decoctions, infusions and essential oils based on plant components in the bath are used in several ways:

applied to a bath broom;
dripping onto hot stones;
drink before or after visiting the steam room.

An herbal infusion made from mint, lavender, yarrow or sage can be moistened with a broom or periodically splashed onto heated stones. These herbs can be used individually or in the form of collections. They can be replaced with essential oils purchased at the pharmacy.

When using pharmaceutical ethers, caution must be exercised. Concentrated extracts can provoke allergic reactions, so first you need to test just a couple of drops on a broom or stones.

Properly prepared herbal tea . Anyone who has decided to engage in herbal medicine should remember that before visiting the bathhouse they are advised to drink tonic teas, and it is better to end the session with soothing infusions.

Toning teas:

crushed rose hips with the addition of lingonberry, strawberry or blueberry leaves;
meadowsweet in combination with St. John's wort in a one to one ratio;
St. John's wort plus black currant and strawberry leaves;
dried linden flowers with the addition of peppermint leaves.

Soothing teas:

one-component composition of chamomile flowers;
mint leaves, St. John's wort and oregano herb in equal proportions;
from fireweed, popularly known as fireweed.

Herbal drinks replenish moisture loss, which is inevitable during thermal procedures. They saturate the body with useful substances and vitamins, have a general strengthening effect, and help fight prostate inflammation and infections.

Rules for visiting the bathhouse

A bathhouse for prostatitis in men will leave only positive results, but only if all the rules for visiting the steam room are followed.

Increase the frequency of sauna visits gradually. At first, heat sessions are carried out once every two weeks. After two months, the number of procedures can be doubled - one session per week. It is prohibited to steam more than twice a week.
The duration of visits to the steam room is gradually increased. To begin with, three five-minute sessions, then the time can be gradually increased, bringing it up to ten minutes. The allowed number of entries into the steam room is no more than five.
You must purchase a bath cap made of wool or felt in advance. It will protect your head from overheating and heat stroke, and your hair from the harmful effects of heat. Natural materials absorb sweat and moisture well, acting as a hygiene product.
After each exit from the steam room, the skin should be washed with warm or cool water. This will help wash away sweat along with released toxins and prevent overheating.
If possible, it is recommended to combine a visit to the bathhouse with a prostate massage. It is performed within 2 minutes in compliance with hygienic and medical requirements. For a session, it is better to involve a specialist in therapeutic massage.
Both beginners and experienced bath-goers suffering from prostatitis need to monitor their well-being. The occurrence of discomfort, pain, headaches and dizziness is an indication to stop thermal procedures.

Common mistakes

If inflammation of the prostate gland has already been diagnosed, it is necessary to abandon traditional bath activities:

jumping in containers of cold water;
rubbing with snow or jumping into snowdrifts;
consumption of alcoholic beverages.

Everything that turns out to be harmless for a healthy man can only harm a patient with prostatitis, provoke an exacerbation and lead to complications. The bath should not be heated too much - the permissible value on the thermometer is about 60 °C.

Is it possible to take a steam bath with prostatitis? Only the attending physician can answer. But in any case, before going to the steam room, you need to evaluate all the pros and cons. If you have the slightest doubt, it is better to refuse the procedure.

Source: https://MedProstatit.ru/prostatit-i-banya.html

Is it possible for men with prostatitis to visit the bathhouse?

CONTENT

Who is the bath for?
Doctors' recommendations
Precautionary measures

Many centuries ago in Rus', many diseases were cured by people thanks to the steam room.

Currently, visiting a bathhouse is more of a preventive measure, helping to relax after a working week, have a great rest and gain strength.

Some men are afraid to go to the steam room due to problems with the prostate gland. So is it possible to take a steam bath for prostatitis and is it useful for inflammatory processes in the genitourinary system?

Despite the benefits of bath procedures, they are not indicated for all forms of prostatitis

Who is the bath for?

According to modern data, prostate diseases associated with the development of stagnant processes in it are detected in every fourth patient. This form of prostatitis in men responds well to heat treatment. With regular bathing procedures, blood circulation in the pelvis is restored, the function of the immune system is improved, and swelling of the gland and all genitourinary organs is reduced.

Going to the bathhouse with congestive prostatitis is allowed if the disease occurs without an acute inflammatory process.

You should find out whether it is possible to take a steam bath with infectious prostatitis in a state of remission from your attending physician. Usually, urologists allow visiting saunas and steam baths if the disease is not in the acute phase. In case of chronic non-bacterial prostatitis, thermal procedures are possible.

The benefits of a bath are due to two main factors: heat and moist steam.

Warming up is beneficial for all men, even those who do not suffer from prostatitis and other diseases. The bath helps strengthen the cardiovascular system, relieve muscle spasms, and improve urination processes.

It is known that thermal exposure, leading to profuse sweating, helps the body cleanse itself of toxins, waste products of bacteria and viruses.

As a rule, after such procedures, many feel rested, fresh, and more energetic.

Prostatitis and sauna are compatible if the man follows all the urologist’s recommendations. Failure to follow the rules increases the risk of exacerbation of the disease and the development of other complications.

A bath for prostatitis is contraindicated in the acute phase of inflammatory disease of the gland, stones and pathological neoplasms in the prostate, as well as in case of general diseases - blood diseases, tuberculosis, skin problems.

Heat exposure is undesirable for kidney inflammation, cystitis and urethritis.

In acute forms of the disease, accompanied by severe symptoms, the bath is contraindicated

Doctors' recommendations

When visiting steam rooms, men must adhere to several important rules:

It is advisable to accustom the body to thermal effects gradually. Do not allow the prostate to overheat. At first, it is better to steam only twice a month, then the number of visits can be increased.
You need to enter the steam room no more than three times. The duration of the procedures should not be more than 5 minutes. In the future, you can make about 6 visits of 9 minutes each.
The allowed temperature in the steam room for prostate diseases is no more than 600. If the temperature is higher, the risk of overheating increases.
Sitting on a warm wooden shelf helps relieve pain in the groin area. Too hot steam can cause unwanted reactions in the body
You should only go to the steam room with dry hair. It is better to cover your head with a felt hat.
Thermal procedures using aspen brooms have a beneficial effect on the male body. The leaves of this tree have medicinal properties and help improve the condition of the prostate and bladder. It is also useful to use brooms made from plants such as lavender, mint, yarrow, and sage.
Rubbing with snow, cool pools, and dousing with ice water have a bad effect on the body of men suffering from prostatitis.
Such cooling procedures often lead to exacerbations. After the steam room, it is recommended to take a warm shower. Drinking alcohol in the bathhouse is strictly prohibited
You should not drink alcoholic beverages in the bathhouse. This is where alcohol is even more harmful to men's health, since when heated, the blood vessels begin to expand, and large quantities of alcohol enter the prostate tissue. This effect negatively affects the entire body.
Instead of beer and other alcohol-containing drinks, you should drink herbal teas with the addition of honey during moments of relaxation. You can cook them with hawthorn, sage, raspberry and currant leaves.
Traditional healers advise before going to the bathhouse to cleanse the intestines with an enema with herbal decoctions.
Herbal decoctions are useful not only when consumed orally, but also for cleansing the body using enemas
To get the best effect before visiting the bathhouse, it is useful to massage the prostate gland. This will improve microcirculation and allow the muscles to relax as much as possible.
You can use essential oils in the bath. Lavender, sage, and mint bring great benefits to men's health.

Precautionary measures

A sauna or bathhouse for prostatitis is allowed to visit if the disease does not have an infectious etiology. Therefore, it is very important to first visit a urologist, who decides on the possibility of carrying out such thermal procedures only after an examination, including ultrasound of the gland and laboratory diagnostics.

Laboratory diagnosis usually includes general blood and urine tests. examination of prostate secretions and determination of PSA levels

Even if prostatitis is in remission, men should visit the sauna with great caution.

If you experience pain, heaviness, frequent urge to urinate and pain in the urethra, you should stop visiting and consult a doctor.

Despite the fact that bath procedures have a significant therapeutic effect for congestive processes and non-bacterial prostatitis, you should not refuse drug therapy and physiotherapy prescribed by a urologist. It is an integrated approach that allows you to improve the health of the prostate gland and prevent exacerbation of diseases of the genitourinary system in men.

Exacerbation of chronic or acute diseases of the genitourinary organs is a contraindication for going to the bathhouse or sauna.

It is strictly forbidden to allow the prostate to heat up if purulent foci, pathological neoplasms and cysts are found in it. In such cases, thermal exposure can contribute to the growth of tumors and the development of septic complications. These conditions require mandatory treatment and medical supervision. The same applies to any acute processes in the genitourinary system and throughout the body.

On the eve of visiting the bathhouse, you should drink at least 0.5 liters of clean water; after leaving the steam room, you should also replenish your water balance. Since a large amount of salts are excreted through sweat, it is useful to take mineral water during the day.

Do not overload your body with heavy foods. It is advisable to eat a lot of vegetables, fruit salads, drink fruit drinks, compotes.

You should not drink store-bought juices, as they contain preservatives and other harmful substances that can worsen the health of the prostate gland.

Drinking table mineral water is useful not only on “bath days”, but at any time

If dizziness, pain in the heart area, or increased blood pressure appear after the steam room, you should stop the procedure and consult a doctor.

You should visit the steam room with caution if you are prone to arterial hypertension and various chronic diseases.

Warming up in baths and saunas is an excellent help in the fight against congestion, accompanied by heaviness, pain, and problems with urine excretion. Such procedures have a positive effect and are an excellent prevention of many diseases of the genitourinary system. Regular visits to steam rooms also help maintain the health of the heart, kidneys, and digestive organs.

From the video you will learn how to properly take a steam bath for prostatitis:

Source: http://bolezni.com/stati-o-boleznyah/prostatit/banya-pri-prostatite.html

Prostatitis and sauna: is it possible to take a steam bath or go to a sauna?

Urologist-andrologist 1st category Denis Georgievich
38062
Update date: December 2019

Prostatitis is an inflammatory disease of the prostate gland, accompanied by a number of specific symptoms. Since the disease can worsen, during inflammation it is necessary to adhere to a number of rules and restrictions. Many people believe that prostatitis and sauna are mutually exclusive concepts, but you can take a steam bath with this disease, but with caution.

Bathhouse and men's health

With the right approach and compliance with a number of restrictions, a bathhouse for prostatitis will benefit men's health.

When exposed to high temperatures, blood vessels dilate, blood pressure increases and blood circulation improves. Profuse sweating helps to get rid of waste and toxins, improves metabolism and increases immunity, stimulating the body to fight pathogens.

The benefit of a bath for men's health lies in the prevention of congestion in the pelvic organs. It is the stagnation of blood and lymph that leads to the development of chronic non-infectious prostatitis - a disease of older men.

The bath promotes:

improving metabolism;
normalization of trophism in tissues;
improving blood circulation;
removal of toxins;
increasing immune defense;
normalization of the nervous system.

In the steam room, the body relaxes; the bath helps fight stress and is the best cure for insomnia. As a result, after visiting the steam room, there is an increase in mood, muscle relaxation and a simultaneous surge of strength, which has a positive effect on performance. The bonus is an increase in potency due to blood flow to the pelvic organs.

The sauna has a beneficial effect on all body systems

The benefits of baths for prostatitis

Whether it is possible to take a steam bath with prostatitis depends on the type of disease. In case of acute bacterial inflammation, temperature effects on the body are strictly prohibited - this can lead to the spread of infection. In case of chronic congestive prostatitis without exacerbation, a man can steam, but subject to a number of rules.

With the right approach, a sauna for prostatitis helps:

improvement of prostate trophism;
reducing swelling of the organ;
normalization of urination;
increasing immunity;
improving erection;
reduction of pain syndrome.

Before going to the steam room, you should consult with your treating urologist. This will avoid possible negative consequences. The doctor will also explain in detail how to properly steam in a sauna to get maximum health benefits.

A preliminary consultation with a urologist is a prerequisite

When are bath procedures dangerous?

Baths and saunas are strictly prohibited in the following cases:

acute prostatitis of infectious nature;
genital infections, including candidiasis;
exacerbation of chronic prostatitis;
general malaise, fever.

In case of infectious inflammation, stimulation of blood circulation can cause infection of the bladder and kidneys, as pathogenic microorganisms are carried to the pelvic organs through the bloodstream.

With exacerbation of chronic prostatitis, sauna and steam baths can lead to worsening of symptoms. Exposure to high temperature in this case will worsen inflammation and swelling.

There is a high probability of developing acute stagnation of urine due to the pressure of the swollen organ on the urethra, as a result of which its lumen narrows and emptying the bladder becomes difficult.

It is strictly forbidden to take a steam bath if you have prostate cancer. Stimulation of blood circulation in this case can lead to rapid progression of the disease.

Prostatitis and contrast procedures

It is difficult to imagine visiting a bathhouse without dousing yourself with cold water after a steam room, but if you have prostatitis, such a procedure is strictly prohibited.

The disease is characterized by impaired tone of the prostate gland, so contrast procedures can cause an exacerbation of symptoms. A sharp narrowing of blood vessels during inflammation of the prostate is fraught with increased swelling.

An irritated organ cannot properly respond to a rapid change in temperature, so instead of useful training for blood vessels, you can get a severe spasm, as a result of which the symptoms of prostatitis intensify many times over.

Cold douches negatively affect the muscle tone of the bladder, which is constantly tense due to the pressure of the inflamed prostate. A possible complication of this procedure is acute urinary stagnation. This dangerous condition is accompanied by the inability to urinate and requires urgent hospitalization of the patient.

You will have to forget about contrast procedures

Instead of jumping into a pool with cold water or an ice hole in winter, a gentle contrast shower is recommended. You should start with hot water, gradually reducing the temperature.

In this case, the temperature of cold water should not be lower than 23 C. The optimal exposure time is half a minute of hot water and 15 seconds of cold water. The duration of the contrast shower is up to five minutes, no more.

The procedure should be completed with hot water.

Other bath procedures

Another popular question among men is whether it is possible to soar your legs with prostatitis, and how to do it correctly. The same rules apply here as when visiting a steam room.

With congestive prostatitis without exacerbations, soaring your legs is good for health in general and for the prostate in particular.

In case of infectious acute inflammation, exposure to high temperatures has a bad effect on well-being and can lead to complications.

Quite often, prostatitis is caused by poor circulation in the lower part of the body. This is faced by men who lead a sedentary lifestyle. In this case, you can soar your legs, but with caution. The frequency of procedures is no more than twice a week.

The exposure time should not exceed 10 minutes, and the water temperature is 38 C. It is recommended to steam your feet in decoctions of medicinal plants - sage, chamomile, St. John's wort or calendula.

These herbs help reduce inflammation and have a beneficial effect on the immune system.

It is better to steam your feet in herbal decoctions at a comfortable temperature

Rules for visiting a steam room for prostatitis

Having figured out whether it is possible to steam with prostatitis, you must adhere to the rules for visiting the steam room.

Sauna and steam baths are allowed only after drug therapy. If symptoms worsen, the steam room is prohibited.
The time spent in the steam room should not exceed 5 minutes. The frequency of procedures is no more than twice a month.
It is recommended to use dried herbs instead of a traditional birch broom - St. John's wort, sage, chamomile, calendula. This broom will help you get the maximum benefit from visiting the steam room. Aspen brooms have pronounced anti-inflammatory properties.
Before the steam room, it is recommended to drink herbal tea with an anti-inflammatory effect. Alcohol and caffeine are prohibited. After bath procedures, tea with a sedative effect is recommended. You can take a decoction of dry hawthorn or chamomile with lemon balm.
Aromatherapy in the bathhouse will help improve your overall well-being. For this purpose, essential oils of grapefruit, bergamot, lavender, and mint are used.

As the body gets used to it, the frequency of visits to the steam room can be increased to once a week. It is strictly forbidden to visit a sauna or bathhouse if you have a cold - in this case there is a high probability of exacerbation of prostatitis.

Bathing during a cold will increase the symptoms of prostatitis

Contraindications and precautions

It is necessary to refuse a steam room in the following cases:

infectious inflammation of the prostate;
adenoma and prostate cancer;
cardiovascular pathologies;
bladder infections;
systemic diseases;
endocrine disorders.

It is recommended to consult with your doctor about the possibility of visiting a steam room and the permissible frequency of such procedures. It is better for older men to avoid the sauna if they have diseases of the cardiovascular system, including hypertension. Contraindications also include cardiac ischemia, previous stroke and tachycardia.

For patients with diabetes mellitus, the bath is contraindicated. In case of endocrine disorders, consultation with an endocrinologist is necessary before visiting the sauna. If after visiting the steam room a man feels unwell, he should consult a doctor as soon as possible, especially if there is a disturbance in the outflow of urine.

Abuse of bath procedures against prostatitis can be harmful to health, so it is important to adhere to the above rules and take care of your own health.

Everything is good in moderation, and the bathhouse is no exception. The correct approach to such procedures will improve the functioning of the prostate gland and increase potency, while neglecting the doctor’s recommendations can have negative consequences for health.

Until August 10, the Institute of Urology together with the Ministry of Health is conducting the program “Russia without prostatitis .” Within which the drug Predstanol is available at a discounted price of 99 rubles. , to all residents of the city and region!

Source: https://ProstatitNo.ru/prostatit/prostatit-i-banya/

Bathhouse against prostatitis! Is it possible to go to the bathhouse with prostatitis? Beer, sauna, steam room and prostatitis

Many men are interested in whether it is possible to go to the bathhouse with prostatitis. We, as specialists, will answer this question in detail.

In this article you will learn:

Is it possible to take a steam bath/sauna if you have prostatitis?
what positive effect does a bath have on the prostate;
are there any negative effects;
how to properly take a steam bath for prostatitis;
how to enhance therapeutic effects;
what is not recommended to do;
what other water procedures can be used;
what else can be added to them?

Pros of the steam room

Let's start with the fact that with chronic prostatitis, going to the bathhouse is not only possible, but also necessary. As you know, vaping has the following positive effects on the body.

Deep cleansing of the skin (a huge number of dead cells are removed).
Removal of waste and toxins.
Improved blood flow.
Elimination of stagnation.
Relieving muscle spasms and tension.
Activation of metabolic processes and increased immunity (the general condition of the body improves).
Normalization of the respiratory and cardiovascular systems.
Improving the functioning of the sebaceous and sweat glands.
Prevention of colds.

For chronic prostatitis, visiting baths and saunas:

warm the organs of the genitourinary system;
help in eliminating inflammatory processes;
relieve spasms;
relax the prostate;
improve psychological state (stress and irritability go away).

Relaxation of the prostate after visiting the sauna leads to the fact that problems with urination disappear. Patients feel much better.

When visiting baths and saunas for prostatitis has a negative effect

Visiting baths and saunas is contraindicated in acute prostatitis, as well as at the stage of exacerbation of the chronic form of the disease. During these periods, if the organs of the genitourinary system overheat:
- the prostate gland swells;
- testicular function deteriorates.
Baths and saunas should also be avoided if you have prostate adenoma.

Heating tumors is not recommended at all.
In oncology it’s the same. At stages 3 and 4, overheating is strictly contraindicated.

In some cases, you should avoid visiting baths and saunas even if you have chronic prostatitis.

Overheating is contraindicated for people suffering from heart/renal failure, as well as blood vessel thrombosis.

How to steam properly

For lovers of baths and saunas, there are the following recommendations.

Before entering the steam room, remove objects that are very hot. These include metal products such as watches, glasses, earrings, piercings, bracelets and other jewelry.
You should not visit baths and saunas on a full stomach.
It is recommended to steam 2–4 times for 10–25 minutes.
After sessions, you need to cool down for 20–30 minutes. You also need to take a warm shower.
Observe temperature conditions. Sudden changes are not recommended.
Increase the number of visits gradually. At first - once every two weeks. Then - once a week. And finally - 2 times a week.

How to enhance the healing effects of steaming

There are several ways to enhance the positive effects of vaping on the male reproductive system.

When visiting a bathhouse for prostatitis, you can use herbal infusions with sage, mint, lavender and yarrow. These herbs have anti-inflammatory and analgesic effects.
It is recommended to eat 3-4 tablespoons of natural honey during bath procedures.
Also, for prostatitis, it is useful to drink medicinal decoctions after a bath. The most suitable ingredients are fireweed, linden, hawthorn, thyme, and caraway seeds.
Use aspen brooms for steaming. They have an anti-inflammatory effect. You can also collect a broom from medicinal herbs such as chamomile, sage, mint and yarrow.
Aromatherapy is also beneficial. Use sage essential oil, for example.

What not to do when visiting baths and saunas

There are a number of important prohibitions regarding visiting a bathhouse for prostatitis.

Before, after and during vaping, you should not drink alcohol.
Diving into an ice hole/snow, wiping with it, swimming in a pool with cold water and other procedures accompanied by hypothermia are strictly prohibited.
You should not visit baths and saunas if symptoms are severe and the general condition of the body is poor.

What other water procedures help speed up the treatment of prostatitis?

For prostatitis, it is also recommended to steam your feet, take a contrast shower and conduct hydrotherapy sessions. We'll tell you exactly how to do this.

How to properly hover your legs with prostatitis

This water procedure, when performed correctly, will improve blood circulation in the legs and pelvic organs. This is the best method.

Heat the water to 37–40°. Under no circumstances should the water be very hot.
Pour water into a tall container. Adjust the amount of liquid so that its level does not reach the popliteal fossa.
Add a pre-prepared decoction of the above medicinal plants to the container.
Start vaping. This should be done for 25–30 minutes. During the vaping process, removing and adding water, it is recommended to increase the temperature of the liquid in the container to 47°.

Contrast shower for prostatitis

A contrast shower applied to the entire body and to the pelvic area also improves blood flow. Carry out the procedures like this.

Water your entire body and pelvic area with warm, but not too hot, water for 30 seconds.
Reduce the temperature (it should be slightly above room temperature) for 15 seconds.
Repeat the cycle.

The recommended total procedure time is 20–30 minutes.

Simple home hydrotherapy for prostatitis

Warm baths also help in the fight against prostatitis, but it is important to be aware of several features.

You need to start a course of hydrotherapy with a water temperature of 36.6°. After the first few procedures, you can begin a gradual increase. The recommended maximum temperature is 43°.
Hydrotherapy produces the maximum effect when adding herbal decoctions to the water, which have an anti-inflammatory effect on the body.
You need to sit in the water for 15–20 minutes.
The level of water in the bath should reach the navel.

What else can you do to complement your wellness treatments?

Visits to baths and saunas, as well as other wellness procedures described above that help in the fight against chronic prostatitis, are perfectly complemented by physiotherapy. The maximum effect is achieved by a simultaneous combination of vibration massage of the prostate, magnetic therapy, heating and infrared therapy.

Only the unique physiotherapeutic device “Smart-Prost”, which we have developed, can have such an effect on the pelvic organs. With its use, the rate of treatment of prostatitis increases by 42%. This has been proven by our studies on patients suffering from this serious male disease.

Source: https://smartprost.ru/prostatit-i-banya/

Is it possible to go to the bathhouse with prostatitis?

Warming up is a common type of physical therapy. Under the influence of heat, blood vessels dilate, blood flow accelerates, and the speed of metabolic processes increases.

At the same time, smooth muscle relaxation occurs, spasms are relieved, and pain symptoms are eliminated.

Warming up using various methods, a sauna or a steam bath for prostatitis will be beneficial, but only if the inflammation is chronic and is in stable remission.

Is it possible to take a steam bath with prostatitis?

Chronic prostatitis is not a contraindication for visiting a bathhouse, sauna or hammam. The main thing is not to provoke an exacerbation. To do this, you need to steam properly (we’ll talk about this below), alcohol should be completely eliminated, and drinking herbal teas will be beneficial. In case of acute prostatitis, going to the bathhouse is not recommended.

After a bath, men with prostatitis should not be allowed to suffer from hypothermia - diving into an ice hole, pool or snow is unacceptable. Maximum cool shower.

The benefits and harms of baths for prostatitis

Acute prostatitis is accompanied by severe pain, so many men have an instinctive desire to warm the stomach or perineum to ease the spasms.

After thermal procedures, temporary relief may indeed occur (the pain sometimes subsides for 1-2 days), but then an increase in symptoms will follow. Dilated blood vessels and accelerated blood flow will contribute to the spread of pathogens throughout the body.

As a result, the infection can settle in the kidneys, testicles, bladder and other organs. A number of pathogens (in particular, chlamydia) begin to multiply rapidly under the influence of heat.

Some men, during an exacerbation of prostatitis, specifically go to the bathhouse in the hope that the infection will die under the influence of high temperature. This approach is due to the fact that doctors do not recommend lowering the temperature until it reaches 38˚.

Under such conditions, accelerated production of antibodies to microbes occurs. But not all pathogens can be dealt with in this way. Most causative agents of prostatitis (including staphylococcus) die only at extremely high temperatures.

At 40˚, some infections are indeed deactivated, but not immediately, but only after 36 hours.

What to do if prostatitis worsens after a bath:

Take broad-spectrum antibiotics (the doctor will in any case prescribe one of the drugs from the fluoroquinolones or cephalosporins group, without waiting for the test result).
Treat with folk remedies: drink decoctions of anti-inflammatory herbs (chamomile, sage) or bee infusion and wait until the immune system copes with the infection. You can supplement treatment with tincture of Eleutherococcus or ginseng.

The bathhouse is high-quality relaxation and gentle warming of the whole body. Such procedures are indicated for chronic prostatitis caused by stagnant processes .

With the right approach, the muscles of the prostate gland, sphincters of the bladder, and the walls of the urethra relax. The main condition for safety is awareness of the condition of the gland and an accurate diagnosis.

Without this, you cannot go to the bathhouse or perform other warming procedures. Purulent foci and cysts can form in the prostate, which are a direct contraindication.

The temperature should be comfortable and the warm-up time should be short. You can’t force yourself to sit in a steam room, and not only for men with prostatitis. Instead of benefits, there will be negative consequences: